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Athlete · Doubles Men · team 30-34 · MAC MAC

朱华夏

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101 HYROX races over 2 seasons, all in a team with 23 partners.

Two results in one division at the same race (Pro Doubles Men at Beijing 2026; Pro Doubles Men at Shenzhen 2026; Doubles Men at Shenzhen 2026; and more): either two athletes called 朱华夏, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

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Best Doubles Men time1:01:34Beijing 2026
Best Doubles Men place46thof 815 · Beijing 2026
Latest race1:01:34Beijing 2026 · Doubles Men朱华夏's best Doubles Men time so far
Strongest part of the raceWall ballsfaster than 98% of Doubles Men at Beijing 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Doubles Men1:01:34Beijing 2026 · 55 racesRelay Men1:08:03Shenzhen 2026 · 36 races · with Kin Hang Lei, Chi Fong Chan, KA Chon HOPro Doubles Men1:11:21Shenzhen 2026 · 10 races

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:10:001:30:001:50:002:10:00 best 1:01:34 best 1:01:34 · Beijing

This line shows the finish time of 朱华夏 at each race, oldest on the left; lower is faster.The best was 1:01:34 at Beijing (Sep 2026); 朱华夏 was 27:19 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Hong Kong Jul 2025 Doubles Men 1:28:53
Shenzhen Dec 2025 Doubles Men 2:13:38
Shenzhen Dec 2025 Doubles Men 2:13:38
Shenzhen Dec 2025 Doubles Men 1:52:21
Shenzhen Dec 2025 Doubles Men 1:52:21
Shenzhen Dec 2025 Doubles Men 1:07:59
Shenzhen Dec 2025 Doubles Men 1:14:56
Shenzhen Dec 2025 Doubles Men 1:14:56
Shenzhen Dec 2025 Doubles Men 1:13:02
Hong Kong May 2026 Doubles Men 1:25:37
Hong Kong May 2026 Doubles Men 1:17:06
Hong Kong May 2026 Doubles Men 1:17:06
Hong Kong May 2026 Doubles Men 1:18:10
Hong Kong May 2026 Doubles Men 1:18:10
Shanghai May 2026 Doubles Men 1:05:31
Shanghai May 2026 Doubles Men 1:27:29
Chengdu Aug 2026 Doubles Men 1:03:13
Shenzhen Aug 2026 Doubles Men 1:19:53
Shenzhen Aug 2026 Doubles Men 1:17:11
Shenzhen Aug 2026 Doubles Men 1:17:11
Shenzhen Aug 2026 Doubles Men 1:12:16
Shenzhen Aug 2026 Doubles Men 1:12:16
Shenzhen Aug 2026 Doubles Men 1:03:48
Shenzhen Aug 2026 Doubles Men 1:09:22
Shenzhen Aug 2026 Doubles Men 1:28:03
Shenzhen Aug 2026 Doubles Men 1:28:03
Shenzhen Aug 2026 Doubles Men 1:44:28
Shenzhen Aug 2026 Doubles Men 1:44:28
Shenzhen Aug 2026 Doubles Men 1:18:22
Shenzhen Aug 2026 Doubles Men 1:18:22
Shenzhen Aug 2026 Doubles Men 1:36:26
Shenzhen Aug 2026 Doubles Men 1:36:26
Shenzhen Aug 2026 Doubles Men 1:12:58
Shenzhen Aug 2026 Doubles Men 1:12:58
Shenzhen Aug 2026 Doubles Men 1:39:03
Shenzhen Aug 2026 Doubles Men 1:39:03
Shenzhen Aug 2026 Doubles Men 1:16:01
Shenzhen Aug 2026 Doubles Men 1:16:01
Shenzhen Aug 2026 Doubles Men 1:52:10
Shenzhen Aug 2026 Doubles Men 1:52:10
Shenzhen Aug 2026 Doubles Men 1:05:53
Shenzhen Aug 2026 Doubles Men 1:05:53
Shenzhen Aug 2026 Doubles Men 1:13:54
Shenzhen Aug 2026 Doubles Men 1:13:54
Shenzhen Aug 2026 Doubles Men 1:30:18
Shenzhen Aug 2026 Doubles Men 1:30:18
Shenzhen Aug 2026 Doubles Men 1:07:04
Shenzhen Aug 2026 Doubles Men 1:11:07
Shenzhen Aug 2026 Doubles Men 1:31:38
Shenzhen Aug 2026 Doubles Men 1:31:38
Shenzhen Aug 2026 Doubles Men 1:40:17
Shenzhen Aug 2026 Doubles Men 1:40:17
Shenzhen Aug 2026 Doubles Men 1:12:53
Shenzhen Aug 2026 Doubles Men 1:09:52
Beijing Sep 2026 Doubles Men 1:01:34

Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.

Every race

101 results at 7 races

Tap a result for its full report
Beijing 2026 11 Sep 2026 · 4 results
Race results
Doubles Men, team 30-34, with 郑锦杰, 朱华夏 1:01:34 46th of 815; 16th of 249 aged 30-34 33:33 23:07 4:59 Runs 33:33 · Stations 23:07 · Roxzone 4:59

46th of 815 Doubles Men (faster than 94%).

朱华夏 at HYROX Beijing 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 815 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 815 Doubles Men here
Run 1: 3:58 4:45 faster than 86%
SkiErg: 3:52 4:09 faster than 87%
Run 2: 4:05 5:07 faster than 89%
Sled push: 1:54 2:20 faster than 83%
Run 3: 4:14 5:32 faster than 91%
Sled pull: 2:55 3:45 faster than 88%
Run 4: 4:08 5:29 faster than 92%
Burpee broad jump: 2:13 3:17 faster than 93%
Run 5: 4:07 5:48 faster than 95%
Row: 4:10 4:43 faster than 94%
Run 6: 4:13 5:35 faster than 91%
Farmers carry: 1:50 1:53 faster than 56%
Run 7: 4:14 5:41 faster than 92%
Sandbag lunges: 2:48 3:43 faster than 85%
Run 8: 4:38 6:36 faster than 93%
Wall balls: 3:25 4:36 faster than 98%
Roxzone: 4:59 8:19 faster than 97%
Runs (8 km) 33:33 44:59 faster than 92%
Stations (8) 23:07
Finish 1:01:34 1:22:59 46th of 815 · faster than 94%

Full report for this race →This result as data (JSON)

Relay Men, team 40+, with 王楠, 张宇, 孙晓远, 泉 温 1:14:07 38th of 197; 8th of 46 aged 40+ 31:32 36:49 5:51 Runs 31:32 · Stations 36:49 · Roxzone 5:51

38th of 197 Relay Men (faster than 81%).

朱华夏 at HYROX Beijing 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 197 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 197 Relay Men here
Run 1: 3:23 4:15 faster than 95%
SkiErg: 4:39 4:57 faster than 74%
Run 2: 3:48 4:46 faster than 89%
Sled push: 5:29 3:45 faster than 10%
Run 3: 4:08 4:52 faster than 76%
Sled pull: 5:15 4:30 faster than 25%
Run 4: 3:46 4:32 faster than 85%
Burpee broad jump: 2:55 4:27 faster than 89%
Run 5: 4:20 4:49 faster than 73%
Row: 5:05 4:52 faster than 34%
Run 6: 4:24 4:57 faster than 75%
Farmers carry: 2:22 2:13 faster than 35%
Run 7: 3:36 4:45 faster than 92%
Sandbag lunges: 4:34 4:57 faster than 58%
Run 8: 4:11 5:43 faster than 92%
Wall balls: 6:30 6:29 faster than 48%
Roxzone: 5:51 8:01 faster than 90%
Runs (8 km) 31:32 39:38 faster than 89%
Stations (8) 36:49
Finish 1:14:07 1:26:29 38th of 197 · faster than 81%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 40-44, with 锦良 钟, 文偉 蔣 1:37:40 211th of 226; 20th of 21 aged 40-44 47:58 40:44 9:04 Runs 47:58 · Stations 40:44 · Roxzone 9:04

211th of 226 Pro Doubles Men (faster than 6%).

朱华夏 at HYROX Beijing 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 226 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 226 Pro Doubles Men here
Run 1: 5:45 4:00 faster than 1%
SkiErg: 4:22 3:53 faster than 2%
Run 2: 5:53 4:14 faster than 5%
Sled push: 7:18 3:05 faster than 0%
Run 3: 5:52 4:37 faster than 10%
Sled pull: 5:59 4:00 faster than 4%
Run 4: 5:53 4:35 faster than 8%
Burpee broad jump: 4:57 2:32 faster than 0%
Run 5: 5:52 4:42 faster than 13%
Row: 4:56 4:21 faster than 6%
Run 6: 5:48 4:38 faster than 13%
Farmers carry: 2:24 1:50 faster than 2%
Run 7: 6:05 4:42 faster than 12%
Sandbag lunges: 5:39 3:33 faster than 4%
Run 8: 6:54 5:18 faster than 12%
Wall balls: 5:09 4:09 faster than 19%
Roxzone: 9:04 6:18 faster than 12%
Runs (8 km) 47:58 36:41 faster than 8%
Stations (8) 40:44
Finish 1:37:40 1:11:45 211th of 226 · faster than 6%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 40-44, with 锦良 钟, 文偉 蔣 1:37:40 211th of 226; 20th of 21 aged 40-44 47:58 40:44 9:04 Runs 47:58 · Stations 40:44 · Roxzone 9:04

211th of 226 Pro Doubles Men (faster than 6%).

朱华夏 at HYROX Beijing 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 226 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 226 Pro Doubles Men here
Run 1: 5:45 4:00 faster than 1%
SkiErg: 4:22 3:53 faster than 2%
Run 2: 5:53 4:14 faster than 5%
Sled push: 7:18 3:05 faster than 0%
Run 3: 5:52 4:37 faster than 10%
Sled pull: 5:59 4:00 faster than 4%
Run 4: 5:53 4:35 faster than 8%
Burpee broad jump: 4:57 2:32 faster than 0%
Run 5: 5:52 4:42 faster than 13%
Row: 4:56 4:21 faster than 6%
Run 6: 5:48 4:38 faster than 13%
Farmers carry: 2:24 1:50 faster than 2%
Run 7: 6:05 4:42 faster than 12%
Sandbag lunges: 5:39 3:33 faster than 4%
Run 8: 6:54 5:18 faster than 12%
Wall balls: 5:09 4:09 faster than 19%
Roxzone: 9:04 6:18 faster than 12%
Runs (8 km) 47:58 36:41 faster than 8%
Stations (8) 40:44
Finish 1:37:40 1:11:45 211th of 226 · faster than 6%

Full report for this race →This result as data (JSON)

Shenzhen 2026 15 Aug 2026 · 79 results
Race results
Pro Doubles Men, team 35-39, with 长焕 许, 毅文 吳 1:29:51 211th of 253; 40th of 54 aged 35-39 32:49 48:58 8:09 Runs 32:49 · Stations 48:58 · Roxzone 8:09

211th of 253 Pro Doubles Men (faster than 16%).

朱华夏 at HYROX Shenzhen 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 253 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 253 Pro Doubles Men here
Run 1: 3:03 3:31 faster than 90%
SkiErg: 4:40 4:04 faster than 3%
Run 2: 3:39 4:21 faster than 90%
Sled push: 3:33 2:30 faster than 5%
Run 3: 3:48 4:43 faster than 91%
Sled pull: 11:46 4:34 faster than 0%
Run 4: 4:10 4:42 faster than 76%
Burpee broad jump: 3:40 2:44 faster than 13%
Run 5: 4:12 4:49 faster than 78%
Row: 5:38 4:30 faster than 0%
Run 6: 4:11 4:45 faster than 78%
Farmers carry: 2:14 1:43 faster than 3%
Run 7: 4:10 4:56 faster than 81%
Sandbag lunges: 6:44 4:02 faster than 2%
Run 8: 5:39 5:31 faster than 45%
Wall balls: 10:43 4:25 faster than 0%
Roxzone: 8:09 8:45 faster than 59%
Runs (8 km) 32:49 37:23 faster than 79%
Stations (8) 48:58
Finish 1:29:51 1:15:34 211th of 253 · faster than 16%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 35-39, with 长焕 许, 毅文 吳 1:29:51 211th of 253; 40th of 54 aged 35-39 32:49 48:58 8:09 Runs 32:49 · Stations 48:58 · Roxzone 8:09

211th of 253 Pro Doubles Men (faster than 16%).

朱华夏 at HYROX Shenzhen 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 253 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 253 Pro Doubles Men here
Run 1: 3:03 3:31 faster than 90%
SkiErg: 4:40 4:04 faster than 3%
Run 2: 3:39 4:21 faster than 90%
Sled push: 3:33 2:30 faster than 5%
Run 3: 3:48 4:43 faster than 91%
Sled pull: 11:46 4:34 faster than 0%
Run 4: 4:10 4:42 faster than 76%
Burpee broad jump: 3:40 2:44 faster than 13%
Run 5: 4:12 4:49 faster than 78%
Row: 5:38 4:30 faster than 0%
Run 6: 4:11 4:45 faster than 78%
Farmers carry: 2:14 1:43 faster than 3%
Run 7: 4:10 4:56 faster than 81%
Sandbag lunges: 6:44 4:02 faster than 2%
Run 8: 5:39 5:31 faster than 45%
Wall balls: 10:43 4:25 faster than 0%
Roxzone: 8:09 8:45 faster than 59%
Runs (8 km) 32:49 37:23 faster than 79%
Stations (8) 48:58
Finish 1:29:51 1:15:34 211th of 253 · faster than 16%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with 泓江 叶, 华烨 施 1:09:52 107th of 760; 39th of 248 aged 30-34 36:55 25:26 7:35 Runs 36:55 · Stations 25:26 · Roxzone 7:35

107th of 760 Doubles Men (faster than 86%).

朱华夏 at HYROX Shenzhen 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 760 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 760 Doubles Men here
Run 1: 3:55 4:04 faster than 56%
SkiErg: 4:03 4:18 faster than 82%
Run 2: 4:32 5:06 faster than 72%
Sled push: 1:45 2:10 faster than 91%
Run 3: 4:39 5:26 faster than 79%
Sled pull: 3:27 3:58 faster than 77%
Run 4: 4:40 5:26 faster than 78%
Burpee broad jump: 3:33 3:21 faster than 39%
Run 5: 4:55 5:32 faster than 74%
Row: 4:21 4:47 faster than 90%
Run 6: 4:24 5:32 faster than 87%
Farmers carry: 1:24 1:41 faster than 88%
Run 7: 5:00 5:39 faster than 73%
Sandbag lunges: 3:05 4:11 faster than 90%
Run 8: 4:53 6:21 faster than 88%
Wall balls: 3:48 4:31 faster than 89%
Roxzone: 7:35 10:08 faster than 89%
Runs (8 km) 36:55 43:27 faster than 79%
Stations (8) 25:26
Finish 1:09:52 1:23:25 107th of 760 · faster than 86%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with Kin Hang Lei, Chi Fong Chan, KA Chon HO 1:08:03 27th of 245; 24th of 196 aged U40 31:51 29:08 7:10 Runs 31:51 · Stations 29:08 · Roxzone 7:10

27th of 245 Relay Men (faster than 89%).

朱华夏 at HYROX Shenzhen 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 245 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 245 Relay Men here
Run 1: 3:01 3:32 faster than 86%
SkiErg: 4:44 5:08 faster than 77%
Run 2: 3:50 4:23 faster than 83%
Sled push: 2:31 3:08 faster than 81%
Run 3: 4:13 4:22 faster than 60%
Sled pull: 4:16 4:50 faster than 69%
Run 4: 3:59 4:15 faster than 70%
Burpee broad jump: 3:05 4:47 faster than 88%
Run 5: 3:47 4:36 faster than 86%
Row: 4:27 4:59 faster than 85%
Run 6: 4:12 4:45 faster than 77%
Farmers carry: 1:45 2:08 faster than 78%
Run 7: 4:17 4:33 faster than 64%
Sandbag lunges: 4:05 5:15 faster than 77%
Run 8: 4:36 5:16 faster than 81%
Wall balls: 4:15 6:34 faster than 92%
Roxzone: 7:10 9:33 faster than 91%
Runs (8 km) 31:51 36:46 faster than 85%
Stations (8) 29:08
Finish 1:08:03 1:25:11 27th of 245 · faster than 89%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with Lou Kei Chan, KA Meng Kuok 1:35:48 183rd of 245; 152nd of 196 aged U40 37:15 49:19 9:18 Runs 37:15 · Stations 49:19 · Roxzone 9:18

183rd of 245 Relay Men (faster than 25%).

朱华夏 at HYROX Shenzhen 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 245 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 245 Relay Men here
Run 1: 3:29 3:32 faster than 54%
SkiErg: 5:09 5:08 faster than 48%
Run 2: 4:09 4:23 faster than 66%
Sled push: 3:16 3:08 faster than 43%
Run 3: 4:15 4:22 faster than 58%
Sled pull: 8:07 4:50 faster than 4%
Run 4: 4:55 4:15 faster than 18%
Burpee broad jump: 5:30 4:47 faster than 32%
Run 5: 4:49 4:36 faster than 42%
Row: 5:00 4:59 faster than 48%
Run 6: 4:26 4:45 faster than 65%
Farmers carry: 1:50 2:08 faster than 72%
Run 7: 5:05 4:33 faster than 28%
Sandbag lunges: 11:01 5:15 faster than 5%
Run 8: 6:11 5:16 faster than 19%
Wall balls: 9:26 6:34 faster than 22%
Roxzone: 9:18 9:33 faster than 56%
Runs (8 km) 37:15 36:46 faster than 45%
Stations (8) 49:19
Finish 1:35:48 1:25:11 183rd of 245 · faster than 25%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with Lou Kei Chan, KA Meng Kuok 1:35:48 183rd of 245; 152nd of 196 aged U40 37:15 49:19 9:18 Runs 37:15 · Stations 49:19 · Roxzone 9:18

183rd of 245 Relay Men (faster than 25%).

朱华夏 at HYROX Shenzhen 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 245 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 245 Relay Men here
Run 1: 3:29 3:32 faster than 54%
SkiErg: 5:09 5:08 faster than 48%
Run 2: 4:09 4:23 faster than 66%
Sled push: 3:16 3:08 faster than 43%
Run 3: 4:15 4:22 faster than 58%
Sled pull: 8:07 4:50 faster than 4%
Run 4: 4:55 4:15 faster than 18%
Burpee broad jump: 5:30 4:47 faster than 32%
Run 5: 4:49 4:36 faster than 42%
Row: 5:00 4:59 faster than 48%
Run 6: 4:26 4:45 faster than 65%
Farmers carry: 1:50 2:08 faster than 72%
Run 7: 5:05 4:33 faster than 28%
Sandbag lunges: 11:01 5:15 faster than 5%
Run 8: 6:11 5:16 faster than 19%
Wall balls: 9:26 6:34 faster than 22%
Roxzone: 9:18 9:33 faster than 56%
Runs (8 km) 37:15 36:46 faster than 45%
Stations (8) 49:19
Finish 1:35:48 1:25:11 183rd of 245 · faster than 25%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with 为杰 冯, 子奇 冯 1:12:53 158th of 760; 42nd of 179 aged 35-39 35:51 29:08 7:59 Runs 35:51 · Stations 29:08 · Roxzone 7:59

158th of 760 Doubles Men (faster than 79%).

朱华夏 at HYROX Shenzhen 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 760 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 760 Doubles Men here
Run 1: 3:25 4:04 faster than 83%
SkiErg: 4:21 4:18 faster than 44%
Run 2: 4:12 5:06 faster than 86%
Sled push: 2:17 2:10 faster than 39%
Run 3: 4:31 5:26 faster than 84%
Sled pull: 4:18 3:58 faster than 34%
Run 4: 4:20 5:26 faster than 89%
Burpee broad jump: 3:23 3:21 faster than 49%
Run 5: 4:40 5:32 faster than 81%
Row: 4:41 4:47 faster than 63%
Run 6: 4:45 5:32 faster than 78%
Farmers carry: 1:49 1:41 faster than 30%
Run 7: 4:47 5:39 faster than 80%
Sandbag lunges: 3:18 4:11 faster than 85%
Run 8: 5:14 6:21 faster than 80%
Wall balls: 5:01 4:31 faster than 33%
Roxzone: 7:59 10:08 faster than 84%
Runs (8 km) 35:51 43:27 faster than 83%
Stations (8) 29:08
Finish 1:12:53 1:23:25 158th of 760 · faster than 79%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with 孝華 羅, 家伟 洪, 子軒 陳, 润昌 刘 1:36:09 185th of 245; 153rd of 196 aged U40 40:04 43:09 13:01 Runs 40:04 · Stations 43:09 · Roxzone 13:01

185th of 245 Relay Men (faster than 24%).

朱华夏 at HYROX Shenzhen 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 245 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 245 Relay Men here
Run 1: 4:12 3:32 faster than 18%
SkiErg: 5:39 5:08 faster than 20%
Run 2: 4:05 4:23 faster than 70%
Sled push: 5:17 3:08 faster than 6%
Run 3: 4:39 4:22 faster than 32%
Sled pull: 5:01 4:50 faster than 44%
Run 4: 4:19 4:15 faster than 45%
Burpee broad jump: 5:27 4:47 faster than 33%
Run 5: 6:07 4:36 faster than 9%
Row: 5:42 4:59 faster than 11%
Run 6: 5:57 4:45 faster than 14%
Farmers carry: 1:49 2:08 faster than 73%
Run 7: 4:26 4:33 faster than 57%
Sandbag lunges: 4:31 5:15 faster than 68%
Run 8: 6:22 5:16 faster than 13%
Wall balls: 9:43 6:34 faster than 21%
Roxzone: 13:01 9:33 faster than 6%
Runs (8 km) 40:04 36:46 faster than 25%
Stations (8) 43:09
Finish 1:36:09 1:25:11 185th of 245 · faster than 24%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with 孝華 羅, 家伟 洪, 子軒 陳, 润昌 刘 1:36:09 185th of 245; 153rd of 196 aged U40 40:04 43:09 13:01 Runs 40:04 · Stations 43:09 · Roxzone 13:01

185th of 245 Relay Men (faster than 24%).

朱华夏 at HYROX Shenzhen 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 245 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 245 Relay Men here
Run 1: 4:12 3:32 faster than 18%
SkiErg: 5:39 5:08 faster than 20%
Run 2: 4:05 4:23 faster than 70%
Sled push: 5:17 3:08 faster than 6%
Run 3: 4:39 4:22 faster than 32%
Sled pull: 5:01 4:50 faster than 44%
Run 4: 4:19 4:15 faster than 45%
Burpee broad jump: 5:27 4:47 faster than 33%
Run 5: 6:07 4:36 faster than 9%
Row: 5:42 4:59 faster than 11%
Run 6: 5:57 4:45 faster than 14%
Farmers carry: 1:49 2:08 faster than 73%
Run 7: 4:26 4:33 faster than 57%
Sandbag lunges: 4:31 5:15 faster than 68%
Run 8: 6:22 5:16 faster than 13%
Wall balls: 9:43 6:34 faster than 21%
Roxzone: 13:01 9:33 faster than 6%
Runs (8 km) 40:04 36:46 faster than 25%
Stations (8) 43:09
Finish 1:36:09 1:25:11 185th of 245 · faster than 24%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with 孝華 羅, 家伟 洪, 子軒 陳, 润昌 刘 1:36:09 185th of 245; 153rd of 196 aged U40 40:04 43:09 13:01 Runs 40:04 · Stations 43:09 · Roxzone 13:01

185th of 245 Relay Men (faster than 24%).

朱华夏 at HYROX Shenzhen 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 245 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 245 Relay Men here
Run 1: 4:12 3:32 faster than 18%
SkiErg: 5:39 5:08 faster than 20%
Run 2: 4:05 4:23 faster than 70%
Sled push: 5:17 3:08 faster than 6%
Run 3: 4:39 4:22 faster than 32%
Sled pull: 5:01 4:50 faster than 44%
Run 4: 4:19 4:15 faster than 45%
Burpee broad jump: 5:27 4:47 faster than 33%
Run 5: 6:07 4:36 faster than 9%
Row: 5:42 4:59 faster than 11%
Run 6: 5:57 4:45 faster than 14%
Farmers carry: 1:49 2:08 faster than 73%
Run 7: 4:26 4:33 faster than 57%
Sandbag lunges: 4:31 5:15 faster than 68%
Run 8: 6:22 5:16 faster than 13%
Wall balls: 9:43 6:34 faster than 21%
Roxzone: 13:01 9:33 faster than 6%
Runs (8 km) 40:04 36:46 faster than 25%
Stations (8) 43:09
Finish 1:36:09 1:25:11 185th of 245 · faster than 24%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with 孝華 羅, 家伟 洪, 子軒 陳, 润昌 刘 1:36:09 185th of 245; 153rd of 196 aged U40 40:04 43:09 13:01 Runs 40:04 · Stations 43:09 · Roxzone 13:01

185th of 245 Relay Men (faster than 24%).

朱华夏 at HYROX Shenzhen 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 245 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 245 Relay Men here
Run 1: 4:12 3:32 faster than 18%
SkiErg: 5:39 5:08 faster than 20%
Run 2: 4:05 4:23 faster than 70%
Sled push: 5:17 3:08 faster than 6%
Run 3: 4:39 4:22 faster than 32%
Sled pull: 5:01 4:50 faster than 44%
Run 4: 4:19 4:15 faster than 45%
Burpee broad jump: 5:27 4:47 faster than 33%
Run 5: 6:07 4:36 faster than 9%
Row: 5:42 4:59 faster than 11%
Run 6: 5:57 4:45 faster than 14%
Farmers carry: 1:49 2:08 faster than 73%
Run 7: 4:26 4:33 faster than 57%
Sandbag lunges: 4:31 5:15 faster than 68%
Run 8: 6:22 5:16 faster than 13%
Wall balls: 9:43 6:34 faster than 21%
Roxzone: 13:01 9:33 faster than 6%
Runs (8 km) 40:04 36:46 faster than 25%
Stations (8) 43:09
Finish 1:36:09 1:25:11 185th of 245 · faster than 24%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with 文超 何, 福星 李 1:40:17 677th of 760; 161st of 179 aged 35-39 52:38 35:44 12:00 Runs 52:38 · Stations 35:44 · Roxzone 12:00

677th of 760 Doubles Men (faster than 10%).

朱华夏 at HYROX Shenzhen 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 760 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 760 Doubles Men here
Run 1: 5:14 4:04 faster than 5%
SkiErg: 4:42 4:18 faster than 11%
Run 2: 6:25 5:06 faster than 7%
Sled push: 2:31 2:10 faster than 22%
Run 3: 6:37 5:26 faster than 10%
Sled pull: 4:42 3:58 faster than 18%
Run 4: 6:38 5:26 faster than 11%
Burpee broad jump: 4:24 3:21 faster than 13%
Run 5: 6:45 5:32 faster than 14%
Row: 5:19 4:47 faster than 11%
Run 6: 6:42 5:32 faster than 15%
Farmers carry: 2:01 1:41 faster than 11%
Run 7: 6:38 5:39 faster than 18%
Sandbag lunges: 6:00 4:11 faster than 5%
Run 8: 7:43 6:21 faster than 22%
Wall balls: 6:05 4:31 faster than 15%
Roxzone: 12:00 10:08 faster than 24%
Runs (8 km) 52:38 43:27 faster than 13%
Stations (8) 35:44
Finish 1:40:17 1:23:25 677th of 760 · faster than 10%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with 文超 何, 福星 李 1:40:17 677th of 760; 161st of 179 aged 35-39 52:38 35:44 12:00 Runs 52:38 · Stations 35:44 · Roxzone 12:00

677th of 760 Doubles Men (faster than 10%).

朱华夏 at HYROX Shenzhen 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 760 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 760 Doubles Men here
Run 1: 5:14 4:04 faster than 5%
SkiErg: 4:42 4:18 faster than 11%
Run 2: 6:25 5:06 faster than 7%
Sled push: 2:31 2:10 faster than 22%
Run 3: 6:37 5:26 faster than 10%
Sled pull: 4:42 3:58 faster than 18%
Run 4: 6:38 5:26 faster than 11%
Burpee broad jump: 4:24 3:21 faster than 13%
Run 5: 6:45 5:32 faster than 14%
Row: 5:19 4:47 faster than 11%
Run 6: 6:42 5:32 faster than 15%
Farmers carry: 2:01 1:41 faster than 11%
Run 7: 6:38 5:39 faster than 18%
Sandbag lunges: 6:00 4:11 faster than 5%
Run 8: 7:43 6:21 faster than 22%
Wall balls: 6:05 4:31 faster than 15%
Roxzone: 12:00 10:08 faster than 24%
Runs (8 km) 52:38 43:27 faster than 13%
Stations (8) 35:44
Finish 1:40:17 1:23:25 677th of 760 · faster than 10%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with 駿傑 馮, 锦宗 邓 1:31:38 557th of 760; 187th of 248 aged 30-34 47:08 31:19 13:15 Runs 47:08 · Stations 31:19 · Roxzone 13:15

557th of 760 Doubles Men (faster than 26%).

朱华夏 at HYROX Shenzhen 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 760 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 760 Doubles Men here
Run 1: 4:08 4:04 faster than 46%
SkiErg: 4:14 4:18 faster than 62%
Run 2: 5:10 5:06 faster than 46%
Sled push: 2:54 2:10 faster than 5%
Run 3: 5:45 5:26 faster than 35%
Sled pull: 4:07 3:58 faster than 41%
Run 4: 5:51 5:26 faster than 30%
Burpee broad jump: 3:12 3:21 faster than 58%
Run 5: 5:56 5:32 faster than 33%
Row: 5:12 4:47 faster than 16%
Run 6: 6:08 5:32 faster than 27%
Farmers carry: 1:25 1:41 faster than 87%
Run 7: 6:32 5:39 faster than 20%
Sandbag lunges: 5:31 4:11 faster than 9%
Run 8: 7:42 6:21 faster than 22%
Wall balls: 4:44 4:31 faster than 40%
Roxzone: 13:15 10:08 faster than 13%
Runs (8 km) 47:08 43:27 faster than 31%
Stations (8) 31:19
Finish 1:31:38 1:23:25 557th of 760 · faster than 26%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with 駿傑 馮, 锦宗 邓 1:31:38 557th of 760; 187th of 248 aged 30-34 47:08 31:19 13:15 Runs 47:08 · Stations 31:19 · Roxzone 13:15

557th of 760 Doubles Men (faster than 26%).

朱华夏 at HYROX Shenzhen 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 760 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 760 Doubles Men here
Run 1: 4:08 4:04 faster than 46%
SkiErg: 4:14 4:18 faster than 62%
Run 2: 5:10 5:06 faster than 46%
Sled push: 2:54 2:10 faster than 5%
Run 3: 5:45 5:26 faster than 35%
Sled pull: 4:07 3:58 faster than 41%
Run 4: 5:51 5:26 faster than 30%
Burpee broad jump: 3:12 3:21 faster than 58%
Run 5: 5:56 5:32 faster than 33%
Row: 5:12 4:47 faster than 16%
Run 6: 6:08 5:32 faster than 27%
Farmers carry: 1:25 1:41 faster than 87%
Run 7: 6:32 5:39 faster than 20%
Sandbag lunges: 5:31 4:11 faster than 9%
Run 8: 7:42 6:21 faster than 22%
Wall balls: 4:44 4:31 faster than 40%
Roxzone: 13:15 10:08 faster than 13%
Runs (8 km) 47:08 43:27 faster than 31%
Stations (8) 31:19
Finish 1:31:38 1:23:25 557th of 760 · faster than 26%

Full report for this race →This result as data (JSON)

Doubles Men, team 45-49, with Chin Hong Che 1:11:07 127th of 760; 5th of 36 aged 45-49 35:55 27:17 8:00 Runs 35:55 · Stations 27:17 · Roxzone 8:00

127th of 760 Doubles Men (faster than 83%).

朱华夏 at HYROX Shenzhen 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 760 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 760 Doubles Men here
Run 1: 4:15 4:04 faster than 39%
SkiErg: 4:16 4:18 faster than 56%
Run 2: 4:31 5:06 faster than 73%
Sled push: 1:48 2:10 faster than 87%
Run 3: 4:29 5:26 faster than 85%
Sled pull: 3:58 3:58 faster than 50%
Run 4: 4:38 5:26 faster than 79%
Burpee broad jump: 3:09 3:21 faster than 59%
Run 5: 4:24 5:32 faster than 90%
Row: 4:38 4:47 faster than 69%
Run 6: 4:24 5:32 faster than 87%
Farmers carry: 1:25 1:41 faster than 87%
Run 7: 4:23 5:39 faster than 92%
Sandbag lunges: 3:40 4:11 faster than 73%
Run 8: 4:55 6:21 faster than 88%
Wall balls: 4:23 4:31 faster than 58%
Roxzone: 8:00 10:08 faster than 84%
Runs (8 km) 35:55 43:27 faster than 83%
Stations (8) 27:17
Finish 1:11:07 1:23:25 127th of 760 · faster than 83%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with KA Chon Mak 1:07:04 74th of 760; 17th of 159 aged 25-29 34:14 25:29 7:25 Runs 34:14 · Stations 25:29 · Roxzone 7:25

74th of 760 Doubles Men (faster than 90%).

朱华夏 at HYROX Shenzhen 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 760 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 760 Doubles Men here
Run 1: 3:08 4:04 faster than 95%
SkiErg: 3:52 4:18 faster than 95%
Run 2: 4:01 5:06 faster than 91%
Sled push: 1:49 2:10 faster than 86%
Run 3: 4:42 5:26 faster than 77%
Sled pull: 3:07 3:58 faster than 90%
Run 4: 4:27 5:26 faster than 85%
Burpee broad jump: 3:07 3:21 faster than 61%
Run 5: 4:23 5:32 faster than 90%
Row: 4:31 4:47 faster than 79%
Run 6: 4:20 5:32 faster than 89%
Farmers carry: 1:22 1:41 faster than 91%
Run 7: 4:30 5:39 faster than 88%
Sandbag lunges: 3:46 4:11 faster than 69%
Run 8: 4:47 6:21 faster than 91%
Wall balls: 3:55 4:31 faster than 84%
Roxzone: 7:25 10:08 faster than 91%
Runs (8 km) 34:14 43:27 faster than 90%
Stations (8) 25:29
Finish 1:07:04 1:23:25 74th of 760 · faster than 90%

Full report for this race →This result as data (JSON)

Relay Men, team 40+, with 梓铧 麦, 兆锋 罗, 衍伦 林, 文球 蒋 1:46:02 223rd of 245; 42nd of 49 aged 40+ 43:17 50:50 12:00 Runs 43:17 · Stations 50:50 · Roxzone 12:00

223rd of 245 Relay Men (faster than 9%).

朱华夏 at HYROX Shenzhen 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 245 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 245 Relay Men here
Run 1: 4:54 3:32 faster than 4%
SkiErg: 5:10 5:08 faster than 47%
Run 2: 4:11 4:23 faster than 65%
Sled push: 3:19 3:08 faster than 40%
Run 3: 5:50 4:22 faster than 7%
Sled pull: 6:25 4:50 faster than 15%
Run 4: 5:04 4:15 faster than 12%
Burpee broad jump: 8:03 4:47 faster than 6%
Run 5: 4:34 4:36 faster than 52%
Row: 5:06 4:59 faster than 39%
Run 6: 5:51 4:45 faster than 16%
Farmers carry: 2:22 2:08 faster than 33%
Run 7: 6:10 4:33 faster than 7%
Sandbag lunges: 6:49 5:15 faster than 24%
Run 8: 6:48 5:16 faster than 9%
Wall balls: 13:36 6:34 faster than 4%
Roxzone: 12:00 9:33 faster than 15%
Runs (8 km) 43:17 36:46 faster than 12%
Stations (8) 50:50
Finish 1:46:02 1:25:11 223rd of 245 · faster than 9%

Full report for this race →This result as data (JSON)

Relay Men, team 40+, with 梓铧 麦, 兆锋 罗, 衍伦 林, 文球 蒋 1:46:02 223rd of 245; 42nd of 49 aged 40+ 43:17 50:50 12:00 Runs 43:17 · Stations 50:50 · Roxzone 12:00

223rd of 245 Relay Men (faster than 9%).

朱华夏 at HYROX Shenzhen 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 245 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 245 Relay Men here
Run 1: 4:54 3:32 faster than 4%
SkiErg: 5:10 5:08 faster than 47%
Run 2: 4:11 4:23 faster than 65%
Sled push: 3:19 3:08 faster than 40%
Run 3: 5:50 4:22 faster than 7%
Sled pull: 6:25 4:50 faster than 15%
Run 4: 5:04 4:15 faster than 12%
Burpee broad jump: 8:03 4:47 faster than 6%
Run 5: 4:34 4:36 faster than 52%
Row: 5:06 4:59 faster than 39%
Run 6: 5:51 4:45 faster than 16%
Farmers carry: 2:22 2:08 faster than 33%
Run 7: 6:10 4:33 faster than 7%
Sandbag lunges: 6:49 5:15 faster than 24%
Run 8: 6:48 5:16 faster than 9%
Wall balls: 13:36 6:34 faster than 4%
Roxzone: 12:00 9:33 faster than 15%
Runs (8 km) 43:17 36:46 faster than 12%
Stations (8) 50:50
Finish 1:46:02 1:25:11 223rd of 245 · faster than 9%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with 浩然 区, 华奇 白 1:30:18 533rd of 760; 48th of 70 aged 40-44 42:31 38:34 9:17 Runs 42:31 · Stations 38:34 · Roxzone 9:17

533rd of 760 Doubles Men (faster than 29%).

朱华夏 at HYROX Shenzhen 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 760 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 760 Doubles Men here
Run 1: 4:29 4:04 faster than 29%
SkiErg: 4:32 4:18 faster than 24%
Run 2: 5:05 5:06 faster than 50%
Sled push: 2:12 2:10 faster than 47%
Run 3: 5:22 5:26 faster than 52%
Sled pull: 4:22 3:58 faster than 31%
Run 4: 5:17 5:26 faster than 57%
Burpee broad jump: 3:39 3:21 faster than 34%
Run 5: 5:17 5:32 faster than 60%
Row: 4:52 4:47 faster than 43%
Run 6: 5:16 5:32 faster than 60%
Farmers carry: 3:43 1:41 faster than 0%
Run 7: 5:18 5:39 faster than 63%
Sandbag lunges: 5:38 4:11 faster than 8%
Run 8: 6:30 6:21 faster than 46%
Wall balls: 9:36 4:31 faster than 0%
Roxzone: 9:17 10:08 faster than 64%
Runs (8 km) 42:31 43:27 faster than 54%
Stations (8) 38:34
Finish 1:30:18 1:23:25 533rd of 760 · faster than 29%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with 浩然 区, 华奇 白 1:30:18 533rd of 760; 48th of 70 aged 40-44 42:31 38:34 9:17 Runs 42:31 · Stations 38:34 · Roxzone 9:17

533rd of 760 Doubles Men (faster than 29%).

朱华夏 at HYROX Shenzhen 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 760 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 760 Doubles Men here
Run 1: 4:29 4:04 faster than 29%
SkiErg: 4:32 4:18 faster than 24%
Run 2: 5:05 5:06 faster than 50%
Sled push: 2:12 2:10 faster than 47%
Run 3: 5:22 5:26 faster than 52%
Sled pull: 4:22 3:58 faster than 31%
Run 4: 5:17 5:26 faster than 57%
Burpee broad jump: 3:39 3:21 faster than 34%
Run 5: 5:17 5:32 faster than 60%
Row: 4:52 4:47 faster than 43%
Run 6: 5:16 5:32 faster than 60%
Farmers carry: 3:43 1:41 faster than 0%
Run 7: 5:18 5:39 faster than 63%
Sandbag lunges: 5:38 4:11 faster than 8%
Run 8: 6:30 6:21 faster than 46%
Wall balls: 9:36 4:31 faster than 0%
Roxzone: 9:17 10:08 faster than 64%
Runs (8 km) 42:31 43:27 faster than 54%
Stations (8) 38:34
Finish 1:30:18 1:23:25 533rd of 760 · faster than 29%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with 俊星 陳, 嘉勁 馮 1:13:54 180th of 760; 65th of 248 aged 30-34 38:12 26:39 9:06 Runs 38:12 · Stations 26:39 · Roxzone 9:06

180th of 760 Doubles Men (faster than 76%).

朱华夏 at HYROX Shenzhen 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 760 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 760 Doubles Men here
Run 1: 3:38 4:04 faster than 72%
SkiErg: 4:25 4:18 faster than 36%
Run 2: 4:34 5:06 faster than 71%
Sled push: 2:14 2:10 faster than 44%
Run 3: 4:40 5:26 faster than 78%
Sled pull: 3:47 3:58 faster than 62%
Run 4: 4:55 5:26 faster than 71%
Burpee broad jump: 2:11 3:21 faster than 95%
Run 5: 4:49 5:32 faster than 76%
Row: 4:55 4:47 faster than 35%
Run 6: 4:56 5:32 faster than 73%
Farmers carry: 1:36 1:41 faster than 65%
Run 7: 5:18 5:39 faster than 63%
Sandbag lunges: 3:37 4:11 faster than 74%
Run 8: 5:26 6:21 faster than 75%
Wall balls: 3:54 4:31 faster than 85%
Roxzone: 9:06 10:08 faster than 66%
Runs (8 km) 38:12 43:27 faster than 75%
Stations (8) 26:39
Finish 1:13:54 1:23:25 180th of 760 · faster than 76%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with 俊星 陳, 嘉勁 馮 1:13:54 180th of 760; 65th of 248 aged 30-34 38:12 26:39 9:06 Runs 38:12 · Stations 26:39 · Roxzone 9:06

180th of 760 Doubles Men (faster than 76%).

朱华夏 at HYROX Shenzhen 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 760 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 760 Doubles Men here
Run 1: 3:38 4:04 faster than 72%
SkiErg: 4:25 4:18 faster than 36%
Run 2: 4:34 5:06 faster than 71%
Sled push: 2:14 2:10 faster than 44%
Run 3: 4:40 5:26 faster than 78%
Sled pull: 3:47 3:58 faster than 62%
Run 4: 4:55 5:26 faster than 71%
Burpee broad jump: 2:11 3:21 faster than 95%
Run 5: 4:49 5:32 faster than 76%
Row: 4:55 4:47 faster than 35%
Run 6: 4:56 5:32 faster than 73%
Farmers carry: 1:36 1:41 faster than 65%
Run 7: 5:18 5:39 faster than 63%
Sandbag lunges: 3:37 4:11 faster than 74%
Run 8: 5:26 6:21 faster than 75%
Wall balls: 3:54 4:31 faster than 85%
Roxzone: 9:06 10:08 faster than 66%
Runs (8 km) 38:12 43:27 faster than 75%
Stations (8) 26:39
Finish 1:13:54 1:23:25 180th of 760 · faster than 76%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with Chi Him Wong 1:10:43 35th of 245; 31st of 196 aged U40 31:19 32:01 7:27 Runs 31:19 · Stations 32:01 · Roxzone 7:27

35th of 245 Relay Men (faster than 86%).

朱华夏 at HYROX Shenzhen 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 245 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 245 Relay Men here
Run 1: 3:10 3:32 faster than 77%
SkiErg: 5:16 5:08 faster than 36%
Run 2: 3:50 4:23 faster than 83%
Sled push: 3:04 3:08 faster than 54%
Run 3: 4:12 4:22 faster than 61%
Sled pull: 4:11 4:50 faster than 72%
Run 4: 3:45 4:15 faster than 80%
Burpee broad jump: 3:55 4:47 faster than 71%
Run 5: 3:57 4:36 faster than 80%
Row: 4:24 4:59 faster than 88%
Run 6: 3:46 4:45 faster than 88%
Farmers carry: 1:23 2:08 faster than 96%
Run 7: 3:41 4:33 faster than 89%
Sandbag lunges: 4:00 5:15 faster than 80%
Run 8: 5:02 5:16 faster than 64%
Wall balls: 5:48 6:34 faster than 64%
Roxzone: 7:27 9:33 faster than 87%
Runs (8 km) 31:19 36:46 faster than 87%
Stations (8) 32:01
Finish 1:10:43 1:25:11 35th of 245 · faster than 86%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with Chi Him Wong 1:10:43 35th of 245; 31st of 196 aged U40 31:19 32:01 7:27 Runs 31:19 · Stations 32:01 · Roxzone 7:27

35th of 245 Relay Men (faster than 86%).

朱华夏 at HYROX Shenzhen 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 245 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 245 Relay Men here
Run 1: 3:10 3:32 faster than 77%
SkiErg: 5:16 5:08 faster than 36%
Run 2: 3:50 4:23 faster than 83%
Sled push: 3:04 3:08 faster than 54%
Run 3: 4:12 4:22 faster than 61%
Sled pull: 4:11 4:50 faster than 72%
Run 4: 3:45 4:15 faster than 80%
Burpee broad jump: 3:55 4:47 faster than 71%
Run 5: 3:57 4:36 faster than 80%
Row: 4:24 4:59 faster than 88%
Run 6: 3:46 4:45 faster than 88%
Farmers carry: 1:23 2:08 faster than 96%
Run 7: 3:41 4:33 faster than 89%
Sandbag lunges: 4:00 5:15 faster than 80%
Run 8: 5:02 5:16 faster than 64%
Wall balls: 5:48 6:34 faster than 64%
Roxzone: 7:27 9:33 faster than 87%
Runs (8 km) 31:19 36:46 faster than 87%
Stations (8) 32:01
Finish 1:10:43 1:25:11 35th of 245 · faster than 86%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with Chi Him Wong 1:10:43 35th of 245; 31st of 196 aged U40 31:19 32:01 7:27 Runs 31:19 · Stations 32:01 · Roxzone 7:27

35th of 245 Relay Men (faster than 86%).

朱华夏 at HYROX Shenzhen 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 245 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 245 Relay Men here
Run 1: 3:10 3:32 faster than 77%
SkiErg: 5:16 5:08 faster than 36%
Run 2: 3:50 4:23 faster than 83%
Sled push: 3:04 3:08 faster than 54%
Run 3: 4:12 4:22 faster than 61%
Sled pull: 4:11 4:50 faster than 72%
Run 4: 3:45 4:15 faster than 80%
Burpee broad jump: 3:55 4:47 faster than 71%
Run 5: 3:57 4:36 faster than 80%
Row: 4:24 4:59 faster than 88%
Run 6: 3:46 4:45 faster than 88%
Farmers carry: 1:23 2:08 faster than 96%
Run 7: 3:41 4:33 faster than 89%
Sandbag lunges: 4:00 5:15 faster than 80%
Run 8: 5:02 5:16 faster than 64%
Wall balls: 5:48 6:34 faster than 64%
Roxzone: 7:27 9:33 faster than 87%
Runs (8 km) 31:19 36:46 faster than 87%
Stations (8) 32:01
Finish 1:10:43 1:25:11 35th of 245 · faster than 86%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with 健星 冯, 嘉進 梁 1:05:53 61st of 760; 13th of 159 aged 25-29 33:55 24:29 7:33 Runs 33:55 · Stations 24:29 · Roxzone 7:33

61st of 760 Doubles Men (faster than 92%).

朱华夏 at HYROX Shenzhen 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 760 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 760 Doubles Men here
Run 1: 3:19 4:04 faster than 88%
SkiErg: 3:44 4:18 faster than 98%
Run 2: 4:01 5:06 faster than 91%
Sled push: 1:31 2:10 faster than 98%
Run 3: 4:22 5:26 faster than 89%
Sled pull: 3:09 3:58 faster than 90%
Run 4: 4:22 5:26 faster than 88%
Burpee broad jump: 2:43 3:21 faster than 80%
Run 5: 4:16 5:32 faster than 92%
Row: 4:24 4:47 faster than 89%
Run 6: 4:20 5:32 faster than 89%
Farmers carry: 1:33 1:41 faster than 72%
Run 7: 4:28 5:39 faster than 89%
Sandbag lunges: 3:34 4:11 faster than 76%
Run 8: 4:52 6:21 faster than 89%
Wall balls: 3:51 4:31 faster than 87%
Roxzone: 7:33 10:08 faster than 89%
Runs (8 km) 33:55 43:27 faster than 91%
Stations (8) 24:29
Finish 1:05:53 1:23:25 61st of 760 · faster than 92%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with 健星 冯, 嘉進 梁 1:05:53 61st of 760; 13th of 159 aged 25-29 33:55 24:29 7:33 Runs 33:55 · Stations 24:29 · Roxzone 7:33

61st of 760 Doubles Men (faster than 92%).

朱华夏 at HYROX Shenzhen 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 760 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 760 Doubles Men here
Run 1: 3:19 4:04 faster than 88%
SkiErg: 3:44 4:18 faster than 98%
Run 2: 4:01 5:06 faster than 91%
Sled push: 1:31 2:10 faster than 98%
Run 3: 4:22 5:26 faster than 89%
Sled pull: 3:09 3:58 faster than 90%
Run 4: 4:22 5:26 faster than 88%
Burpee broad jump: 2:43 3:21 faster than 80%
Run 5: 4:16 5:32 faster than 92%
Row: 4:24 4:47 faster than 89%
Run 6: 4:20 5:32 faster than 89%
Farmers carry: 1:33 1:41 faster than 72%
Run 7: 4:28 5:39 faster than 89%
Sandbag lunges: 3:34 4:11 faster than 76%
Run 8: 4:52 6:21 faster than 89%
Wall balls: 3:51 4:31 faster than 87%
Roxzone: 7:33 10:08 faster than 89%
Runs (8 km) 33:55 43:27 faster than 91%
Stations (8) 24:29
Finish 1:05:53 1:23:25 61st of 760 · faster than 92%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with 燿財 黃, 嘉俊 梁 1:52:10 740th of 760; 177th of 179 aged 35-39 57:42 41:36 12:58 Runs 57:42 · Stations 41:36 · Roxzone 12:58

740th of 760 Doubles Men (faster than 2%).

朱华夏 at HYROX Shenzhen 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 760 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 760 Doubles Men here
Run 1: 6:13 4:04 faster than 1%
SkiErg: 5:16 4:18 faster than 0%
Run 2: 6:53 5:06 faster than 4%
Sled push: 4:06 2:10 faster than 0%
Run 3: 7:28 5:26 faster than 3%
Sled pull: 6:37 3:58 faster than 0%
Run 4: 7:06 5:26 faster than 5%
Burpee broad jump: 5:37 3:21 faster than 2%
Run 5: 7:32 5:32 faster than 4%
Row: 7:51 4:47 faster than 0%
Run 6: 7:12 5:32 faster than 7%
Farmers carry: 2:38 1:41 faster than 0%
Run 7: 7:17 5:39 faster than 8%
Sandbag lunges: 5:25 4:11 faster than 10%
Run 8: 8:03 6:21 faster than 18%
Wall balls: 4:06 4:31 faster than 76%
Roxzone: 12:58 10:08 faster than 15%
Runs (8 km) 57:42 43:27 faster than 5%
Stations (8) 41:36
Finish 1:52:10 1:23:25 740th of 760 · faster than 2%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with 燿財 黃, 嘉俊 梁 1:52:10 740th of 760; 177th of 179 aged 35-39 57:42 41:36 12:58 Runs 57:42 · Stations 41:36 · Roxzone 12:58

740th of 760 Doubles Men (faster than 2%).

朱华夏 at HYROX Shenzhen 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 760 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 760 Doubles Men here
Run 1: 6:13 4:04 faster than 1%
SkiErg: 5:16 4:18 faster than 0%
Run 2: 6:53 5:06 faster than 4%
Sled push: 4:06 2:10 faster than 0%
Run 3: 7:28 5:26 faster than 3%
Sled pull: 6:37 3:58 faster than 0%
Run 4: 7:06 5:26 faster than 5%
Burpee broad jump: 5:37 3:21 faster than 2%
Run 5: 7:32 5:32 faster than 4%
Row: 7:51 4:47 faster than 0%
Run 6: 7:12 5:32 faster than 7%
Farmers carry: 2:38 1:41 faster than 0%
Run 7: 7:17 5:39 faster than 8%
Sandbag lunges: 5:25 4:11 faster than 10%
Run 8: 8:03 6:21 faster than 18%
Wall balls: 4:06 4:31 faster than 76%
Roxzone: 12:58 10:08 faster than 15%
Runs (8 km) 57:42 43:27 faster than 5%
Stations (8) 41:36
Finish 1:52:10 1:23:25 740th of 760 · faster than 2%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with Tsz Yeung Wu, Kam IO U, Keng ON Ieong 1:14:48 47th of 245; 42nd of 196 aged U40 30:14 33:06 11:33 Runs 30:14 · Stations 33:06 · Roxzone 11:33

47th of 245 Relay Men (faster than 81%).

朱华夏 at HYROX Shenzhen 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 245 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 245 Relay Men here
Run 1: 3:18 3:32 faster than 66%
SkiErg: 5:01 5:08 faster than 57%
Run 2: 4:22 4:23 faster than 53%
Sled push: 3:09 3:08 faster than 49%
Run 3: 3:33 4:22 faster than 90%
Sled pull: 5:27 4:50 faster than 35%
Run 4: 3:41 4:15 faster than 84%
Burpee broad jump: 3:18 4:47 faster than 83%
Run 5: 3:54 4:36 faster than 82%
Row: 4:41 4:59 faster than 70%
Run 6: 3:40 4:45 faster than 92%
Farmers carry: 1:32 2:08 faster than 88%
Run 7: 3:34 4:33 faster than 90%
Sandbag lunges: 3:59 5:15 faster than 81%
Run 8: 4:15 5:16 faster than 88%
Wall balls: 5:59 6:34 faster than 61%
Roxzone: 11:33 9:33 faster than 23%
Runs (8 km) 30:14 36:46 faster than 90%
Stations (8) 33:06
Finish 1:14:48 1:25:11 47th of 245 · faster than 81%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Chon Pong Lao 1:20:05 166th of 253; 64th of 91 aged 30-34 43:25 26:54 9:51 Runs 43:25 · Stations 26:54 · Roxzone 9:51

166th of 253 Pro Doubles Men (faster than 34%).

朱华夏 at HYROX Shenzhen 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 253 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 253 Pro Doubles Men here
Run 1: 4:04 3:31 faster than 15%
SkiErg: 4:11 4:04 faster than 35%
Run 2: 4:59 4:21 faster than 20%
Sled push: 2:19 2:30 faster than 66%
Run 3: 5:14 4:43 faster than 24%
Sled pull: 4:08 4:34 faster than 66%
Run 4: 5:21 4:42 faster than 23%
Burpee broad jump: 2:45 2:44 faster than 49%
Run 5: 5:24 4:49 faster than 23%
Row: 4:20 4:30 faster than 63%
Run 6: 5:37 4:45 faster than 20%
Farmers carry: 1:27 1:43 faster than 89%
Run 7: 5:52 4:56 faster than 19%
Sandbag lunges: 3:42 4:02 faster than 67%
Run 8: 6:57 5:31 faster than 20%
Wall balls: 4:02 4:25 faster than 70%
Roxzone: 9:51 8:45 faster than 28%
Runs (8 km) 43:25 37:23 faster than 20%
Stations (8) 26:54
Finish 1:20:05 1:15:34 166th of 253 · faster than 34%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with 永森 黃, 家濠 鄭 1:16:01 212th of 760; 79th of 248 aged 30-34 39:54 27:49 8:23 Runs 39:54 · Stations 27:49 · Roxzone 8:23

212th of 760 Doubles Men (faster than 72%).

朱华夏 at HYROX Shenzhen 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 760 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 760 Doubles Men here
Run 1: 4:10 4:04 faster than 44%
SkiErg: 4:13 4:18 faster than 64%
Run 2: 4:37 5:06 faster than 69%
Sled push: 2:20 2:10 faster than 36%
Run 3: 4:50 5:26 faster than 73%
Sled pull: 4:02 3:58 faster than 45%
Run 4: 4:44 5:26 faster than 76%
Burpee broad jump: 2:58 3:21 faster than 69%
Run 5: 5:07 5:32 faster than 67%
Row: 4:50 4:47 faster than 46%
Run 6: 4:49 5:32 faster than 76%
Farmers carry: 1:37 1:41 faster than 62%
Run 7: 5:34 5:39 faster than 52%
Sandbag lunges: 3:04 4:11 faster than 91%
Run 8: 6:05 6:21 faster than 57%
Wall balls: 4:45 4:31 faster than 40%
Roxzone: 8:23 10:08 faster than 79%
Runs (8 km) 39:54 43:27 faster than 68%
Stations (8) 27:49
Finish 1:16:01 1:23:25 212th of 760 · faster than 72%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with 永森 黃, 家濠 鄭 1:16:01 212th of 760; 79th of 248 aged 30-34 39:54 27:49 8:23 Runs 39:54 · Stations 27:49 · Roxzone 8:23

212th of 760 Doubles Men (faster than 72%).

朱华夏 at HYROX Shenzhen 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 760 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 760 Doubles Men here
Run 1: 4:10 4:04 faster than 44%
SkiErg: 4:13 4:18 faster than 64%
Run 2: 4:37 5:06 faster than 69%
Sled push: 2:20 2:10 faster than 36%
Run 3: 4:50 5:26 faster than 73%
Sled pull: 4:02 3:58 faster than 45%
Run 4: 4:44 5:26 faster than 76%
Burpee broad jump: 2:58 3:21 faster than 69%
Run 5: 5:07 5:32 faster than 67%
Row: 4:50 4:47 faster than 46%
Run 6: 4:49 5:32 faster than 76%
Farmers carry: 1:37 1:41 faster than 62%
Run 7: 5:34 5:39 faster than 52%
Sandbag lunges: 3:04 4:11 faster than 91%
Run 8: 6:05 6:21 faster than 57%
Wall balls: 4:45 4:31 faster than 40%
Roxzone: 8:23 10:08 faster than 79%
Runs (8 km) 39:54 43:27 faster than 68%
Stations (8) 27:49
Finish 1:16:01 1:23:25 212th of 760 · faster than 72%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with 雋輝 鍾, 振豪 黄 1:39:03 661st of 760; 158th of 179 aged 35-39 1:00:36 27:13 11:17 Runs 1:00:36 · Stations 27:13 · Roxzone 11:17

661st of 760 Doubles Men (faster than 13%).

朱华夏 at HYROX Shenzhen 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 760 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 760 Doubles Men here
Run 1: 4:04 4:04 faster than 49%
SkiErg: 4:07 4:18 faster than 77%
Run 2: 5:02 5:06 faster than 53%
Sled push: 1:50 2:10 faster than 84%
Run 3: 5:13 5:26 faster than 58%
Sled pull: 3:32 3:58 faster than 74%
Run 4: 5:10 5:26 faster than 62%
Burpee broad jump: 2:23 3:21 faster than 91%
Run 5: 5:27 5:32 faster than 54%
Row: 4:33 4:47 faster than 77%
Run 6: 6:59 5:32 faster than 10%
Farmers carry: 2:04 1:41 faster than 8%
Run 7: 17:47 5:39 faster than 0%
Sandbag lunges: 3:55 4:11 faster than 61%
Run 8: 10:57 6:21 faster than 3%
Wall balls: 4:49 4:31 faster than 37%
Roxzone: 11:17 10:08 faster than 32%
Runs (8 km) 1:00:36 43:27 faster than 3%
Stations (8) 27:13
Finish 1:39:03 1:23:25 661st of 760 · faster than 13%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with 雋輝 鍾, 振豪 黄 1:39:03 661st of 760; 158th of 179 aged 35-39 1:00:36 27:13 11:17 Runs 1:00:36 · Stations 27:13 · Roxzone 11:17

661st of 760 Doubles Men (faster than 13%).

朱华夏 at HYROX Shenzhen 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 760 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 760 Doubles Men here
Run 1: 4:04 4:04 faster than 49%
SkiErg: 4:07 4:18 faster than 77%
Run 2: 5:02 5:06 faster than 53%
Sled push: 1:50 2:10 faster than 84%
Run 3: 5:13 5:26 faster than 58%
Sled pull: 3:32 3:58 faster than 74%
Run 4: 5:10 5:26 faster than 62%
Burpee broad jump: 2:23 3:21 faster than 91%
Run 5: 5:27 5:32 faster than 54%
Row: 4:33 4:47 faster than 77%
Run 6: 6:59 5:32 faster than 10%
Farmers carry: 2:04 1:41 faster than 8%
Run 7: 17:47 5:39 faster than 0%
Sandbag lunges: 3:55 4:11 faster than 61%
Run 8: 10:57 6:21 faster than 3%
Wall balls: 4:49 4:31 faster than 37%
Roxzone: 11:17 10:08 faster than 32%
Runs (8 km) 1:00:36 43:27 faster than 3%
Stations (8) 27:13
Finish 1:39:03 1:23:25 661st of 760 · faster than 13%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with 国伟 林, 家晸 陳 1:12:58 161st of 760; 57th of 248 aged 30-34 35:55 29:07 8:02 Runs 35:55 · Stations 29:07 · Roxzone 8:02

161st of 760 Doubles Men (faster than 78%).

朱华夏 at HYROX Shenzhen 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 760 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 760 Doubles Men here
Run 1: 3:02 4:04 faster than 96%
SkiErg: 4:14 4:18 faster than 62%
Run 2: 4:12 5:06 faster than 86%
Sled push: 2:12 2:10 faster than 47%
Run 3: 4:39 5:26 faster than 79%
Sled pull: 4:06 3:58 faster than 42%
Run 4: 4:37 5:26 faster than 80%
Burpee broad jump: 3:01 3:21 faster than 66%
Run 5: 4:44 5:32 faster than 79%
Row: 4:58 4:47 faster than 32%
Run 6: 4:40 5:32 faster than 80%
Farmers carry: 1:37 1:41 faster than 62%
Run 7: 4:48 5:39 faster than 79%
Sandbag lunges: 4:36 4:11 faster than 31%
Run 8: 5:17 6:21 faster than 79%
Wall balls: 4:23 4:31 faster than 58%
Roxzone: 8:02 10:08 faster than 84%
Runs (8 km) 35:55 43:27 faster than 83%
Stations (8) 29:07
Finish 1:12:58 1:23:25 161st of 760 · faster than 78%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with 国伟 林, 家晸 陳 1:12:58 161st of 760; 57th of 248 aged 30-34 35:55 29:07 8:02 Runs 35:55 · Stations 29:07 · Roxzone 8:02

161st of 760 Doubles Men (faster than 78%).

朱华夏 at HYROX Shenzhen 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 760 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 760 Doubles Men here
Run 1: 3:02 4:04 faster than 96%
SkiErg: 4:14 4:18 faster than 62%
Run 2: 4:12 5:06 faster than 86%
Sled push: 2:12 2:10 faster than 47%
Run 3: 4:39 5:26 faster than 79%
Sled pull: 4:06 3:58 faster than 42%
Run 4: 4:37 5:26 faster than 80%
Burpee broad jump: 3:01 3:21 faster than 66%
Run 5: 4:44 5:32 faster than 79%
Row: 4:58 4:47 faster than 32%
Run 6: 4:40 5:32 faster than 80%
Farmers carry: 1:37 1:41 faster than 62%
Run 7: 4:48 5:39 faster than 79%
Sandbag lunges: 4:36 4:11 faster than 31%
Run 8: 5:17 6:21 faster than 79%
Wall balls: 4:23 4:31 faster than 58%
Roxzone: 8:02 10:08 faster than 84%
Runs (8 km) 35:55 43:27 faster than 83%
Stations (8) 29:07
Finish 1:12:58 1:23:25 161st of 760 · faster than 78%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with 嘉明 周, 嘉進 梁, 杰 劉, 杨文聪 1:08:29 29th of 245; 26th of 196 aged U40 30:23 30:26 7:45 Runs 30:23 · Stations 30:26 · Roxzone 7:45

29th of 245 Relay Men (faster than 88%).

朱华夏 at HYROX Shenzhen 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 245 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 245 Relay Men here
Run 1: 2:44 3:32 faster than 94%
SkiErg: 5:03 5:08 faster than 55%
Run 2: 3:48 4:23 faster than 84%
Sled push: 2:48 3:08 faster than 65%
Run 3: 3:44 4:22 faster than 85%
Sled pull: 3:27 4:50 faster than 86%
Run 4: 3:22 4:15 faster than 95%
Burpee broad jump: 3:05 4:47 faster than 88%
Run 5: 4:30 4:36 faster than 56%
Row: 5:11 4:59 faster than 34%
Run 6: 3:52 4:45 faster than 86%
Farmers carry: 1:36 2:08 faster than 86%
Run 7: 4:05 4:33 faster than 75%
Sandbag lunges: 4:10 5:15 faster than 76%
Run 8: 4:22 5:16 faster than 86%
Wall balls: 5:06 6:34 faster than 80%
Roxzone: 7:45 9:33 faster than 85%
Runs (8 km) 30:23 36:46 faster than 90%
Stations (8) 30:26
Finish 1:08:29 1:25:11 29th of 245 · faster than 88%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with 嘉明 周, 嘉進 梁, 杰 劉, 杨文聪 1:08:29 29th of 245; 26th of 196 aged U40 30:23 30:26 7:45 Runs 30:23 · Stations 30:26 · Roxzone 7:45

29th of 245 Relay Men (faster than 88%).

朱华夏 at HYROX Shenzhen 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 245 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 245 Relay Men here
Run 1: 2:44 3:32 faster than 94%
SkiErg: 5:03 5:08 faster than 55%
Run 2: 3:48 4:23 faster than 84%
Sled push: 2:48 3:08 faster than 65%
Run 3: 3:44 4:22 faster than 85%
Sled pull: 3:27 4:50 faster than 86%
Run 4: 3:22 4:15 faster than 95%
Burpee broad jump: 3:05 4:47 faster than 88%
Run 5: 4:30 4:36 faster than 56%
Row: 5:11 4:59 faster than 34%
Run 6: 3:52 4:45 faster than 86%
Farmers carry: 1:36 2:08 faster than 86%
Run 7: 4:05 4:33 faster than 75%
Sandbag lunges: 4:10 5:15 faster than 76%
Run 8: 4:22 5:16 faster than 86%
Wall balls: 5:06 6:34 faster than 80%
Roxzone: 7:45 9:33 faster than 85%
Runs (8 km) 30:23 36:46 faster than 90%
Stations (8) 30:26
Finish 1:08:29 1:25:11 29th of 245 · faster than 88%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with 嘉明 周, 嘉進 梁, 杰 劉, 杨文聪 1:08:29 29th of 245; 26th of 196 aged U40 30:23 30:26 7:45 Runs 30:23 · Stations 30:26 · Roxzone 7:45

29th of 245 Relay Men (faster than 88%).

朱华夏 at HYROX Shenzhen 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 245 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 245 Relay Men here
Run 1: 2:44 3:32 faster than 94%
SkiErg: 5:03 5:08 faster than 55%
Run 2: 3:48 4:23 faster than 84%
Sled push: 2:48 3:08 faster than 65%
Run 3: 3:44 4:22 faster than 85%
Sled pull: 3:27 4:50 faster than 86%
Run 4: 3:22 4:15 faster than 95%
Burpee broad jump: 3:05 4:47 faster than 88%
Run 5: 4:30 4:36 faster than 56%
Row: 5:11 4:59 faster than 34%
Run 6: 3:52 4:45 faster than 86%
Farmers carry: 1:36 2:08 faster than 86%
Run 7: 4:05 4:33 faster than 75%
Sandbag lunges: 4:10 5:15 faster than 76%
Run 8: 4:22 5:16 faster than 86%
Wall balls: 5:06 6:34 faster than 80%
Roxzone: 7:45 9:33 faster than 85%
Runs (8 km) 30:23 36:46 faster than 90%
Stations (8) 30:26
Finish 1:08:29 1:25:11 29th of 245 · faster than 88%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with 嘉明 周, 嘉進 梁, 杰 劉, 杨文聪 1:08:29 29th of 245; 26th of 196 aged U40 30:23 30:26 7:45 Runs 30:23 · Stations 30:26 · Roxzone 7:45

29th of 245 Relay Men (faster than 88%).

朱华夏 at HYROX Shenzhen 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 245 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 245 Relay Men here
Run 1: 2:44 3:32 faster than 94%
SkiErg: 5:03 5:08 faster than 55%
Run 2: 3:48 4:23 faster than 84%
Sled push: 2:48 3:08 faster than 65%
Run 3: 3:44 4:22 faster than 85%
Sled pull: 3:27 4:50 faster than 86%
Run 4: 3:22 4:15 faster than 95%
Burpee broad jump: 3:05 4:47 faster than 88%
Run 5: 4:30 4:36 faster than 56%
Row: 5:11 4:59 faster than 34%
Run 6: 3:52 4:45 faster than 86%
Farmers carry: 1:36 2:08 faster than 86%
Run 7: 4:05 4:33 faster than 75%
Sandbag lunges: 4:10 5:15 faster than 76%
Run 8: 4:22 5:16 faster than 86%
Wall balls: 5:06 6:34 faster than 80%
Roxzone: 7:45 9:33 faster than 85%
Runs (8 km) 30:23 36:46 faster than 90%
Stations (8) 30:26
Finish 1:08:29 1:25:11 29th of 245 · faster than 88%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with Lei Man Leong, Wang Pan Leong 1:38:02 196th of 245; 161st of 196 aged U40 41:39 46:17 10:10 Runs 41:39 · Stations 46:17 · Roxzone 10:10

196th of 245 Relay Men (faster than 20%).

朱华夏 at HYROX Shenzhen 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 245 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 245 Relay Men here
Run 1: 3:05 3:32 faster than 84%
SkiErg: 4:48 5:08 faster than 72%
Run 2: 4:51 4:23 faster than 28%
Sled push: 4:41 3:08 faster than 11%
Run 3: 4:24 4:22 faster than 47%
Sled pull: 5:17 4:50 faster than 38%
Run 4: 4:59 4:15 faster than 15%
Burpee broad jump: 6:07 4:47 faster than 19%
Run 5: 5:52 4:36 faster than 12%
Row: 5:03 4:59 faster than 44%
Run 6: 4:51 4:45 faster than 42%
Farmers carry: 2:46 2:08 faster than 17%
Run 7: 5:13 4:33 faster than 24%
Sandbag lunges: 5:48 5:15 faster than 38%
Run 8: 8:29 5:16 faster than 0%
Wall balls: 11:47 6:34 faster than 11%
Roxzone: 10:10 9:33 faster than 39%
Runs (8 km) 41:39 36:46 faster than 16%
Stations (8) 46:17
Finish 1:38:02 1:25:11 196th of 245 · faster than 20%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with 嘉遙 李, 承骏 郑 1:36:26 638th of 760; 211th of 248 aged 30-34 46:36 38:12 11:41 Runs 46:36 · Stations 38:12 · Roxzone 11:41

638th of 760 Doubles Men (faster than 16%).

朱华夏 at HYROX Shenzhen 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 760 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 760 Doubles Men here
Run 1: 3:28 4:04 faster than 81%
SkiErg: 4:21 4:18 faster than 44%
Run 2: 5:22 5:06 faster than 36%
Sled push: 2:47 2:10 faster than 8%
Run 3: 6:18 5:26 faster than 17%
Sled pull: 5:44 3:58 faster than 1%
Run 4: 5:51 5:26 faster than 30%
Burpee broad jump: 4:19 3:21 faster than 13%
Run 5: 6:36 5:32 faster than 17%
Row: 5:45 4:47 faster than 2%
Run 6: 5:54 5:32 faster than 33%
Farmers carry: 1:58 1:41 faster than 16%
Run 7: 5:50 5:39 faster than 42%
Sandbag lunges: 6:12 4:11 faster than 4%
Run 8: 7:20 6:21 faster than 28%
Wall balls: 7:06 4:31 faster than 5%
Roxzone: 11:41 10:08 faster than 27%
Runs (8 km) 46:36 43:27 faster than 33%
Stations (8) 38:12
Finish 1:36:26 1:23:25 638th of 760 · faster than 16%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with 嘉遙 李, 承骏 郑 1:36:26 638th of 760; 211th of 248 aged 30-34 46:36 38:12 11:41 Runs 46:36 · Stations 38:12 · Roxzone 11:41

638th of 760 Doubles Men (faster than 16%).

朱华夏 at HYROX Shenzhen 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 760 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 760 Doubles Men here
Run 1: 3:28 4:04 faster than 81%
SkiErg: 4:21 4:18 faster than 44%
Run 2: 5:22 5:06 faster than 36%
Sled push: 2:47 2:10 faster than 8%
Run 3: 6:18 5:26 faster than 17%
Sled pull: 5:44 3:58 faster than 1%
Run 4: 5:51 5:26 faster than 30%
Burpee broad jump: 4:19 3:21 faster than 13%
Run 5: 6:36 5:32 faster than 17%
Row: 5:45 4:47 faster than 2%
Run 6: 5:54 5:32 faster than 33%
Farmers carry: 1:58 1:41 faster than 16%
Run 7: 5:50 5:39 faster than 42%
Sandbag lunges: 6:12 4:11 faster than 4%
Run 8: 7:20 6:21 faster than 28%
Wall balls: 7:06 4:31 faster than 5%
Roxzone: 11:41 10:08 faster than 27%
Runs (8 km) 46:36 43:27 faster than 33%
Stations (8) 38:12
Finish 1:36:26 1:23:25 638th of 760 · faster than 16%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with 卓乾 余, 猛龙 吴 1:18:22 266th of 760; 21st of 70 aged 40-44 34:01 36:21 8:06 Runs 34:01 · Stations 36:21 · Roxzone 8:06

266th of 760 Doubles Men (faster than 65%).

朱华夏 at HYROX Shenzhen 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 760 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 760 Doubles Men here
Run 1: 3:13 4:04 faster than 92%
SkiErg: 4:26 4:18 faster than 34%
Run 2: 3:50 5:06 faster than 94%
Sled push: 2:28 2:10 faster than 25%
Run 3: 4:27 5:26 faster than 86%
Sled pull: 4:27 3:58 faster than 28%
Run 4: 4:30 5:26 faster than 83%
Burpee broad jump: 3:24 3:21 faster than 47%
Run 5: 4:31 5:32 faster than 86%
Row: 5:01 4:47 faster than 28%
Run 6: 4:24 5:32 faster than 87%
Farmers carry: 1:47 1:41 faster than 35%
Run 7: 4:22 5:39 faster than 92%
Sandbag lunges: 6:04 4:11 faster than 4%
Run 8: 4:47 6:21 faster than 91%
Wall balls: 8:44 4:31 faster than 1%
Roxzone: 8:06 10:08 faster than 83%
Runs (8 km) 34:01 43:27 faster than 90%
Stations (8) 36:21
Finish 1:18:22 1:23:25 266th of 760 · faster than 65%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with 卓乾 余, 猛龙 吴 1:18:22 266th of 760; 21st of 70 aged 40-44 34:01 36:21 8:06 Runs 34:01 · Stations 36:21 · Roxzone 8:06

266th of 760 Doubles Men (faster than 65%).

朱华夏 at HYROX Shenzhen 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 760 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 760 Doubles Men here
Run 1: 3:13 4:04 faster than 92%
SkiErg: 4:26 4:18 faster than 34%
Run 2: 3:50 5:06 faster than 94%
Sled push: 2:28 2:10 faster than 25%
Run 3: 4:27 5:26 faster than 86%
Sled pull: 4:27 3:58 faster than 28%
Run 4: 4:30 5:26 faster than 83%
Burpee broad jump: 3:24 3:21 faster than 47%
Run 5: 4:31 5:32 faster than 86%
Row: 5:01 4:47 faster than 28%
Run 6: 4:24 5:32 faster than 87%
Farmers carry: 1:47 1:41 faster than 35%
Run 7: 4:22 5:39 faster than 92%
Sandbag lunges: 6:04 4:11 faster than 4%
Run 8: 4:47 6:21 faster than 91%
Wall balls: 8:44 4:31 faster than 1%
Roxzone: 8:06 10:08 faster than 83%
Runs (8 km) 34:01 43:27 faster than 90%
Stations (8) 36:21
Finish 1:18:22 1:23:25 266th of 760 · faster than 65%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with 政仁 钟, 浩贤 卓, 泽群 黄, 卫 许 1:21:04 95th of 245; 82nd of 196 aged U40 38:12 31:22 11:33 Runs 38:12 · Stations 31:22 · Roxzone 11:33

95th of 245 Relay Men (faster than 61%).

朱华夏 at HYROX Shenzhen 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 245 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 245 Relay Men here
Run 1: 4:21 3:32 faster than 12%
SkiErg: 4:54 5:08 faster than 65%
Run 2: 4:39 4:23 faster than 36%
Sled push: 3:07 3:08 faster than 52%
Run 3: 4:10 4:22 faster than 62%
Sled pull: 4:33 4:50 faster than 61%
Run 4: 3:50 4:15 faster than 77%
Burpee broad jump: 2:52 4:47 faster than 90%
Run 5: 5:27 4:36 faster than 19%
Row: 5:20 4:59 faster than 26%
Run 6: 6:18 4:45 faster than 10%
Farmers carry: 2:12 2:08 faster than 45%
Run 7: 4:26 4:33 faster than 57%
Sandbag lunges: 4:19 5:15 faster than 73%
Run 8: 5:05 5:16 faster than 61%
Wall balls: 4:05 6:34 faster than 95%
Roxzone: 11:33 9:33 faster than 23%
Runs (8 km) 38:12 36:46 faster than 38%
Stations (8) 31:22
Finish 1:21:04 1:25:11 95th of 245 · faster than 61%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with 政仁 钟, 浩贤 卓, 泽群 黄, 卫 许 1:21:04 95th of 245; 82nd of 196 aged U40 38:12 31:22 11:33 Runs 38:12 · Stations 31:22 · Roxzone 11:33

95th of 245 Relay Men (faster than 61%).

朱华夏 at HYROX Shenzhen 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 245 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 245 Relay Men here
Run 1: 4:21 3:32 faster than 12%
SkiErg: 4:54 5:08 faster than 65%
Run 2: 4:39 4:23 faster than 36%
Sled push: 3:07 3:08 faster than 52%
Run 3: 4:10 4:22 faster than 62%
Sled pull: 4:33 4:50 faster than 61%
Run 4: 3:50 4:15 faster than 77%
Burpee broad jump: 2:52 4:47 faster than 90%
Run 5: 5:27 4:36 faster than 19%
Row: 5:20 4:59 faster than 26%
Run 6: 6:18 4:45 faster than 10%
Farmers carry: 2:12 2:08 faster than 45%
Run 7: 4:26 4:33 faster than 57%
Sandbag lunges: 4:19 5:15 faster than 73%
Run 8: 5:05 5:16 faster than 61%
Wall balls: 4:05 6:34 faster than 95%
Roxzone: 11:33 9:33 faster than 23%
Runs (8 km) 38:12 36:46 faster than 38%
Stations (8) 31:22
Finish 1:21:04 1:25:11 95th of 245 · faster than 61%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with 政仁 钟, 浩贤 卓, 泽群 黄, 卫 许 1:21:04 95th of 245; 82nd of 196 aged U40 38:12 31:22 11:33 Runs 38:12 · Stations 31:22 · Roxzone 11:33

95th of 245 Relay Men (faster than 61%).

朱华夏 at HYROX Shenzhen 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 245 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 245 Relay Men here
Run 1: 4:21 3:32 faster than 12%
SkiErg: 4:54 5:08 faster than 65%
Run 2: 4:39 4:23 faster than 36%
Sled push: 3:07 3:08 faster than 52%
Run 3: 4:10 4:22 faster than 62%
Sled pull: 4:33 4:50 faster than 61%
Run 4: 3:50 4:15 faster than 77%
Burpee broad jump: 2:52 4:47 faster than 90%
Run 5: 5:27 4:36 faster than 19%
Row: 5:20 4:59 faster than 26%
Run 6: 6:18 4:45 faster than 10%
Farmers carry: 2:12 2:08 faster than 45%
Run 7: 4:26 4:33 faster than 57%
Sandbag lunges: 4:19 5:15 faster than 73%
Run 8: 5:05 5:16 faster than 61%
Wall balls: 4:05 6:34 faster than 95%
Roxzone: 11:33 9:33 faster than 23%
Runs (8 km) 38:12 36:46 faster than 38%
Stations (8) 31:22
Finish 1:21:04 1:25:11 95th of 245 · faster than 61%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with Sou Hoi Chong, Iok Tai Chang, Kun Chen 1:25:50 129th of 245; 112th of 196 aged U40 37:31 38:25 10:01 Runs 37:31 · Stations 38:25 · Roxzone 10:01

129th of 245 Relay Men (faster than 47%).

朱华夏 at HYROX Shenzhen 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 245 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 245 Relay Men here
Run 1: 3:09 3:32 faster than 79%
SkiErg: 5:13 5:08 faster than 41%
Run 2: 4:21 4:23 faster than 54%
Sled push: 3:32 3:08 faster than 31%
Run 3: 4:25 4:22 faster than 46%
Sled pull: 4:15 4:50 faster than 70%
Run 4: 5:41 4:15 faster than 3%
Burpee broad jump: 5:25 4:47 faster than 34%
Run 5: 4:14 4:36 faster than 68%
Row: 5:10 4:59 faster than 36%
Run 6: 5:02 4:45 faster than 36%
Farmers carry: 2:04 2:08 faster than 55%
Run 7: 5:01 4:33 faster than 30%
Sandbag lunges: 6:26 5:15 faster than 30%
Run 8: 5:41 5:16 faster than 33%
Wall balls: 6:20 6:34 faster than 54%
Roxzone: 10:01 9:33 faster than 42%
Runs (8 km) 37:31 36:46 faster than 43%
Stations (8) 38:25
Finish 1:25:50 1:25:11 129th of 245 · faster than 47%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with 诺谦 李, 祈威 洪 1:44:28 709th of 760; 147th of 159 aged 25-29 56:43 36:32 11:17 Runs 56:43 · Stations 36:32 · Roxzone 11:17

709th of 760 Doubles Men (faster than 6%).

朱华夏 at HYROX Shenzhen 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 760 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 760 Doubles Men here
Run 1: 5:35 4:04 faster than 2%
SkiErg: 4:52 4:18 faster than 5%
Run 2: 6:44 5:06 faster than 5%
Sled push: 2:05 2:10 faster than 59%
Run 3: 6:40 5:26 faster than 10%
Sled pull: 4:25 3:58 faster than 29%
Run 4: 7:01 5:26 faster than 6%
Burpee broad jump: 5:11 3:21 faster than 3%
Run 5: 7:15 5:32 faster than 6%
Row: 4:57 4:47 faster than 32%
Run 6: 7:10 5:32 faster than 8%
Farmers carry: 1:35 1:41 faster than 67%
Run 7: 7:27 5:39 faster than 7%
Sandbag lunges: 7:22 4:11 faster than 1%
Run 8: 8:55 6:21 faster than 10%
Wall balls: 6:05 4:31 faster than 15%
Roxzone: 11:17 10:08 faster than 32%
Runs (8 km) 56:43 43:27 faster than 5%
Stations (8) 36:32
Finish 1:44:28 1:23:25 709th of 760 · faster than 6%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with 诺谦 李, 祈威 洪 1:44:28 709th of 760; 147th of 159 aged 25-29 56:43 36:32 11:17 Runs 56:43 · Stations 36:32 · Roxzone 11:17

709th of 760 Doubles Men (faster than 6%).

朱华夏 at HYROX Shenzhen 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 760 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 760 Doubles Men here
Run 1: 5:35 4:04 faster than 2%
SkiErg: 4:52 4:18 faster than 5%
Run 2: 6:44 5:06 faster than 5%
Sled push: 2:05 2:10 faster than 59%
Run 3: 6:40 5:26 faster than 10%
Sled pull: 4:25 3:58 faster than 29%
Run 4: 7:01 5:26 faster than 6%
Burpee broad jump: 5:11 3:21 faster than 3%
Run 5: 7:15 5:32 faster than 6%
Row: 4:57 4:47 faster than 32%
Run 6: 7:10 5:32 faster than 8%
Farmers carry: 1:35 1:41 faster than 67%
Run 7: 7:27 5:39 faster than 7%
Sandbag lunges: 7:22 4:11 faster than 1%
Run 8: 8:55 6:21 faster than 10%
Wall balls: 6:05 4:31 faster than 15%
Roxzone: 11:17 10:08 faster than 32%
Runs (8 km) 56:43 43:27 faster than 5%
Stations (8) 36:32
Finish 1:44:28 1:23:25 709th of 760 · faster than 6%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 35-39, with 伟贤 朱, 嘉銳 梁 1:11:21 85th of 253; 16th of 54 aged 35-39 35:01 26:59 9:27 Runs 35:01 · Stations 26:59 · Roxzone 9:27

85th of 253 Pro Doubles Men (faster than 66%).

朱华夏 at HYROX Shenzhen 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 253 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 253 Pro Doubles Men here
Run 1: 3:28 3:31 faster than 53%
SkiErg: 4:11 4:04 faster than 35%
Run 2: 4:16 4:21 faster than 57%
Sled push: 2:06 2:30 faster than 82%
Run 3: 4:20 4:43 faster than 68%
Sled pull: 4:31 4:34 faster than 51%
Run 4: 4:22 4:42 faster than 66%
Burpee broad jump: 1:51 2:44 faster than 96%
Run 5: 4:29 4:49 faster than 64%
Row: 4:43 4:30 faster than 27%
Run 6: 4:10 4:45 faster than 79%
Farmers carry: 2:07 1:43 faster than 8%
Run 7: 4:57 4:56 faster than 49%
Sandbag lunges: 3:40 4:02 faster than 68%
Run 8: 5:02 5:31 faster than 66%
Wall balls: 3:50 4:25 faster than 81%
Roxzone: 9:27 8:45 faster than 33%
Runs (8 km) 35:01 37:23 faster than 65%
Stations (8) 26:59
Finish 1:11:21 1:15:34 85th of 253 · faster than 66%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 35-39, with 伟贤 朱, 嘉銳 梁 1:11:21 85th of 253; 16th of 54 aged 35-39 35:01 26:59 9:27 Runs 35:01 · Stations 26:59 · Roxzone 9:27

85th of 253 Pro Doubles Men (faster than 66%).

朱华夏 at HYROX Shenzhen 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 253 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 253 Pro Doubles Men here
Run 1: 3:28 3:31 faster than 53%
SkiErg: 4:11 4:04 faster than 35%
Run 2: 4:16 4:21 faster than 57%
Sled push: 2:06 2:30 faster than 82%
Run 3: 4:20 4:43 faster than 68%
Sled pull: 4:31 4:34 faster than 51%
Run 4: 4:22 4:42 faster than 66%
Burpee broad jump: 1:51 2:44 faster than 96%
Run 5: 4:29 4:49 faster than 64%
Row: 4:43 4:30 faster than 27%
Run 6: 4:10 4:45 faster than 79%
Farmers carry: 2:07 1:43 faster than 8%
Run 7: 4:57 4:56 faster than 49%
Sandbag lunges: 3:40 4:02 faster than 68%
Run 8: 5:02 5:31 faster than 66%
Wall balls: 3:50 4:25 faster than 81%
Roxzone: 9:27 8:45 faster than 33%
Runs (8 km) 35:01 37:23 faster than 65%
Stations (8) 26:59
Finish 1:11:21 1:15:34 85th of 253 · faster than 66%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with 俊然 林, 锦源 黄 1:28:03 484th of 760; 167th of 248 aged 30-34 45:28 31:51 10:49 Runs 45:28 · Stations 31:51 · Roxzone 10:49

484th of 760 Doubles Men (faster than 36%).

朱华夏 at HYROX Shenzhen 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 760 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 760 Doubles Men here
Run 1: 4:12 4:04 faster than 42%
SkiErg: 4:21 4:18 faster than 44%
Run 2: 5:06 5:06 faster than 49%
Sled push: 2:37 2:10 faster than 16%
Run 3: 5:30 5:26 faster than 47%
Sled pull: 4:41 3:58 faster than 19%
Run 4: 5:50 5:26 faster than 31%
Burpee broad jump: 3:42 3:21 faster than 33%
Run 5: 5:42 5:32 faster than 43%
Row: 4:53 4:47 faster than 41%
Run 6: 5:50 5:32 faster than 35%
Farmers carry: 1:52 1:41 faster than 26%
Run 7: 6:15 5:39 faster than 25%
Sandbag lunges: 4:03 4:11 faster than 56%
Run 8: 7:06 6:21 faster than 32%
Wall balls: 5:42 4:31 faster than 19%
Roxzone: 10:49 10:08 faster than 39%
Runs (8 km) 45:28 43:27 faster than 38%
Stations (8) 31:51
Finish 1:28:03 1:23:25 484th of 760 · faster than 36%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with 俊然 林, 锦源 黄 1:28:03 484th of 760; 167th of 248 aged 30-34 45:28 31:51 10:49 Runs 45:28 · Stations 31:51 · Roxzone 10:49

484th of 760 Doubles Men (faster than 36%).

朱华夏 at HYROX Shenzhen 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 760 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 760 Doubles Men here
Run 1: 4:12 4:04 faster than 42%
SkiErg: 4:21 4:18 faster than 44%
Run 2: 5:06 5:06 faster than 49%
Sled push: 2:37 2:10 faster than 16%
Run 3: 5:30 5:26 faster than 47%
Sled pull: 4:41 3:58 faster than 19%
Run 4: 5:50 5:26 faster than 31%
Burpee broad jump: 3:42 3:21 faster than 33%
Run 5: 5:42 5:32 faster than 43%
Row: 4:53 4:47 faster than 41%
Run 6: 5:50 5:32 faster than 35%
Farmers carry: 1:52 1:41 faster than 26%
Run 7: 6:15 5:39 faster than 25%
Sandbag lunges: 4:03 4:11 faster than 56%
Run 8: 7:06 6:21 faster than 32%
Wall balls: 5:42 4:31 faster than 19%
Roxzone: 10:49 10:08 faster than 39%
Runs (8 km) 45:28 43:27 faster than 38%
Stations (8) 31:51
Finish 1:28:03 1:23:25 484th of 760 · faster than 36%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Kai Chong Chan 1:09:22 99th of 760; 23rd of 179 aged 35-39 36:01 24:59 8:25 Runs 36:01 · Stations 24:59 · Roxzone 8:25

99th of 760 Doubles Men (faster than 87%).

朱华夏 at HYROX Shenzhen 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 760 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 760 Doubles Men here
Run 1: 3:47 4:04 faster than 64%
SkiErg: 4:00 4:18 faster than 87%
Run 2: 4:23 5:06 faster than 78%
Sled push: 1:40 2:10 faster than 94%
Run 3: 4:30 5:26 faster than 85%
Sled pull: 2:30 3:58 faster than 99%
Run 4: 4:29 5:26 faster than 84%
Burpee broad jump: 2:59 3:21 faster than 68%
Run 5: 4:40 5:32 faster than 81%
Row: 4:26 4:47 faster than 87%
Run 6: 4:34 5:32 faster than 83%
Farmers carry: 1:20 1:41 faster than 94%
Run 7: 4:33 5:39 faster than 87%
Sandbag lunges: 3:16 4:11 faster than 86%
Run 8: 5:09 6:21 faster than 82%
Wall balls: 4:48 4:31 faster than 38%
Roxzone: 8:25 10:08 faster than 78%
Runs (8 km) 36:01 43:27 faster than 82%
Stations (8) 24:59
Finish 1:09:22 1:23:25 99th of 760 · faster than 87%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with Chak Fung Chan 1:43:02 215th of 245; 176th of 196 aged U40 45:00 43:59 14:07 Runs 45:00 · Stations 43:59 · Roxzone 14:07

215th of 245 Relay Men (faster than 12%).

朱华夏 at HYROX Shenzhen 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 245 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 245 Relay Men here
Run 1: 4:23 3:32 faster than 11%
SkiErg: 5:52 5:08 faster than 13%
Run 2: 8:46 4:23 faster than 1%
Sled push: 3:21 3:08 faster than 39%
Run 3: 5:21 4:22 faster than 13%
Sled pull: 7:30 4:50 faster than 8%
Run 4: 3:59 4:15 faster than 70%
Burpee broad jump: 3:53 4:47 faster than 73%
Run 5: 6:35 4:36 faster than 5%
Row: 5:53 4:59 faster than 6%
Run 6: 5:51 4:45 faster than 16%
Farmers carry: 2:30 2:08 faster than 28%
Run 7: — 4:33
Sandbag lunges: 8:14 5:15 faster than 12%
Run 8: 4:40 5:16 faster than 79%
Wall balls: 6:46 6:34 faster than 48%
Roxzone: 14:07 9:33 faster than 1%
Runs (8 km) 45:00 36:46 faster than 5%
Stations (8) 43:59
Finish 1:43:02 1:25:11 215th of 245 · faster than 12%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with Chak Fung Chan 1:43:02 215th of 245; 176th of 196 aged U40 45:00 43:59 14:07 Runs 45:00 · Stations 43:59 · Roxzone 14:07

215th of 245 Relay Men (faster than 12%).

朱华夏 at HYROX Shenzhen 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 245 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 245 Relay Men here
Run 1: 4:23 3:32 faster than 11%
SkiErg: 5:52 5:08 faster than 13%
Run 2: 8:46 4:23 faster than 1%
Sled push: 3:21 3:08 faster than 39%
Run 3: 5:21 4:22 faster than 13%
Sled pull: 7:30 4:50 faster than 8%
Run 4: 3:59 4:15 faster than 70%
Burpee broad jump: 3:53 4:47 faster than 73%
Run 5: 6:35 4:36 faster than 5%
Row: 5:53 4:59 faster than 6%
Run 6: 5:51 4:45 faster than 16%
Farmers carry: 2:30 2:08 faster than 28%
Run 7: — 4:33
Sandbag lunges: 8:14 5:15 faster than 12%
Run 8: 4:40 5:16 faster than 79%
Wall balls: 6:46 6:34 faster than 48%
Roxzone: 14:07 9:33 faster than 1%
Runs (8 km) 45:00 36:46 faster than 5%
Stations (8) 43:59
Finish 1:43:02 1:25:11 215th of 245 · faster than 12%

Full report for this race →This result as data (JSON)

Relay Men, team 40+, with 俭华 林, 永谋 吴, 治平 周, 建恒 李 1:26:20 133rd of 245; 19th of 49 aged 40+ 34:23 42:39 9:21 Runs 34:23 · Stations 42:39 · Roxzone 9:21

133rd of 245 Relay Men (faster than 45%).

朱华夏 at HYROX Shenzhen 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 245 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 245 Relay Men here
Run 1: 3:50 3:32 faster than 28%
SkiErg: 4:52 5:08 faster than 67%
Run 2: 4:10 4:23 faster than 65%
Sled push: 3:24 3:08 faster than 37%
Run 3: 4:06 4:22 faster than 66%
Sled pull: 4:39 4:50 faster than 58%
Run 4: 3:50 4:15 faster than 77%
Burpee broad jump: 5:54 4:47 faster than 22%
Run 5: 4:03 4:36 faster than 77%
Row: 4:55 4:59 faster than 54%
Run 6: 4:56 4:45 faster than 40%
Farmers carry: 1:39 2:08 faster than 84%
Run 7: 4:20 4:33 faster than 61%
Sandbag lunges: 11:22 5:15 faster than 4%
Run 8: 5:11 5:16 faster than 55%
Wall balls: 5:54 6:34 faster than 63%
Roxzone: 9:21 9:33 faster than 54%
Runs (8 km) 34:23 36:46 faster than 69%
Stations (8) 42:39
Finish 1:26:20 1:25:11 133rd of 245 · faster than 45%

Full report for this race →This result as data (JSON)

Relay Men, team 40+, with 俭华 林, 永谋 吴, 治平 周, 建恒 李 1:26:20 133rd of 245; 19th of 49 aged 40+ 34:23 42:39 9:21 Runs 34:23 · Stations 42:39 · Roxzone 9:21

133rd of 245 Relay Men (faster than 45%).

朱华夏 at HYROX Shenzhen 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 245 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 245 Relay Men here
Run 1: 3:50 3:32 faster than 28%
SkiErg: 4:52 5:08 faster than 67%
Run 2: 4:10 4:23 faster than 65%
Sled push: 3:24 3:08 faster than 37%
Run 3: 4:06 4:22 faster than 66%
Sled pull: 4:39 4:50 faster than 58%
Run 4: 3:50 4:15 faster than 77%
Burpee broad jump: 5:54 4:47 faster than 22%
Run 5: 4:03 4:36 faster than 77%
Row: 4:55 4:59 faster than 54%
Run 6: 4:56 4:45 faster than 40%
Farmers carry: 1:39 2:08 faster than 84%
Run 7: 4:20 4:33 faster than 61%
Sandbag lunges: 11:22 5:15 faster than 4%
Run 8: 5:11 5:16 faster than 55%
Wall balls: 5:54 6:34 faster than 63%
Roxzone: 9:21 9:33 faster than 54%
Runs (8 km) 34:23 36:46 faster than 69%
Stations (8) 42:39
Finish 1:26:20 1:25:11 133rd of 245 · faster than 45%

Full report for this race →This result as data (JSON)

Relay Men, team 40+, with 俭华 林, 永谋 吴, 治平 周, 建恒 李 1:26:20 133rd of 245; 19th of 49 aged 40+ 34:23 42:39 9:21 Runs 34:23 · Stations 42:39 · Roxzone 9:21

133rd of 245 Relay Men (faster than 45%).

朱华夏 at HYROX Shenzhen 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 245 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 245 Relay Men here
Run 1: 3:50 3:32 faster than 28%
SkiErg: 4:52 5:08 faster than 67%
Run 2: 4:10 4:23 faster than 65%
Sled push: 3:24 3:08 faster than 37%
Run 3: 4:06 4:22 faster than 66%
Sled pull: 4:39 4:50 faster than 58%
Run 4: 3:50 4:15 faster than 77%
Burpee broad jump: 5:54 4:47 faster than 22%
Run 5: 4:03 4:36 faster than 77%
Row: 4:55 4:59 faster than 54%
Run 6: 4:56 4:45 faster than 40%
Farmers carry: 1:39 2:08 faster than 84%
Run 7: 4:20 4:33 faster than 61%
Sandbag lunges: 11:22 5:15 faster than 4%
Run 8: 5:11 5:16 faster than 55%
Wall balls: 5:54 6:34 faster than 63%
Roxzone: 9:21 9:33 faster than 54%
Runs (8 km) 34:23 36:46 faster than 69%
Stations (8) 42:39
Finish 1:26:20 1:25:11 133rd of 245 · faster than 45%

Full report for this race →This result as data (JSON)

Relay Men, team 40+, with 俭华 林, 永谋 吴, 治平 周, 建恒 李 1:26:20 133rd of 245; 19th of 49 aged 40+ 34:23 42:39 9:21 Runs 34:23 · Stations 42:39 · Roxzone 9:21

133rd of 245 Relay Men (faster than 45%).

朱华夏 at HYROX Shenzhen 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 245 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 245 Relay Men here
Run 1: 3:50 3:32 faster than 28%
SkiErg: 4:52 5:08 faster than 67%
Run 2: 4:10 4:23 faster than 65%
Sled push: 3:24 3:08 faster than 37%
Run 3: 4:06 4:22 faster than 66%
Sled pull: 4:39 4:50 faster than 58%
Run 4: 3:50 4:15 faster than 77%
Burpee broad jump: 5:54 4:47 faster than 22%
Run 5: 4:03 4:36 faster than 77%
Row: 4:55 4:59 faster than 54%
Run 6: 4:56 4:45 faster than 40%
Farmers carry: 1:39 2:08 faster than 84%
Run 7: 4:20 4:33 faster than 61%
Sandbag lunges: 11:22 5:15 faster than 4%
Run 8: 5:11 5:16 faster than 55%
Wall balls: 5:54 6:34 faster than 63%
Roxzone: 9:21 9:33 faster than 54%
Runs (8 km) 34:23 36:46 faster than 69%
Stations (8) 42:39
Finish 1:26:20 1:25:11 133rd of 245 · faster than 45%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with 彬彬 施, 朱华夏 1:03:48 43rd of 760; 13th of 179 aged 35-39 32:59 23:57 6:56 Runs 32:59 · Stations 23:57 · Roxzone 6:56

43rd of 760 Doubles Men (faster than 94%).

朱华夏 at HYROX Shenzhen 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 760 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 760 Doubles Men here
Run 1: 3:17 4:04 faster than 90%
SkiErg: 3:53 4:18 faster than 94%
Run 2: 4:02 5:06 faster than 91%
Sled push: 1:51 2:10 faster than 83%
Run 3: 3:59 5:26 faster than 95%
Sled pull: 3:02 3:58 faster than 93%
Run 4: 4:07 5:26 faster than 93%
Burpee broad jump: 2:59 3:21 faster than 68%
Run 5: 4:21 5:32 faster than 91%
Row: 4:18 4:47 faster than 92%
Run 6: 4:16 5:32 faster than 91%
Farmers carry: 1:32 1:41 faster than 73%
Run 7: 4:22 5:39 faster than 92%
Sandbag lunges: 2:52 4:11 faster than 95%
Run 8: 4:39 6:21 faster than 93%
Wall balls: 3:30 4:31 faster than 98%
Roxzone: 6:56 10:08 faster than 94%
Runs (8 km) 32:59 43:27 faster than 93%
Stations (8) 23:57
Finish 1:03:48 1:23:25 43rd of 760 · faster than 94%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with 志锋 林, 万耀 邓 1:12:16 146th of 760; 31st of 159 aged 25-29 39:17 23:31 9:30 Runs 39:17 · Stations 23:31 · Roxzone 9:30

146th of 760 Doubles Men (faster than 80%).

朱华夏 at HYROX Shenzhen 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 760 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 760 Doubles Men here
Run 1: 3:42 4:04 faster than 68%
SkiErg: 4:01 4:18 faster than 86%
Run 2: 4:30 5:06 faster than 73%
Sled push: 1:50 2:10 faster than 84%
Run 3: 4:31 5:26 faster than 84%
Sled pull: 3:01 3:58 faster than 93%
Run 4: 4:52 5:26 faster than 73%
Burpee broad jump: 2:07 3:21 faster than 96%
Run 5: 4:59 5:32 faster than 72%
Row: 4:09 4:47 faster than 98%
Run 6: 5:30 5:32 faster than 51%
Farmers carry: 1:42 1:41 faster than 48%
Run 7: 6:09 5:39 faster than 28%
Sandbag lunges: 2:52 4:11 faster than 95%
Run 8: 5:06 6:21 faster than 83%
Wall balls: 3:49 4:31 faster than 89%
Roxzone: 9:30 10:08 faster than 60%
Runs (8 km) 39:17 43:27 faster than 71%
Stations (8) 23:31
Finish 1:12:16 1:23:25 146th of 760 · faster than 80%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with 志锋 林, 万耀 邓 1:12:16 146th of 760; 31st of 159 aged 25-29 39:17 23:31 9:30 Runs 39:17 · Stations 23:31 · Roxzone 9:30

146th of 760 Doubles Men (faster than 80%).

朱华夏 at HYROX Shenzhen 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 760 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 760 Doubles Men here
Run 1: 3:42 4:04 faster than 68%
SkiErg: 4:01 4:18 faster than 86%
Run 2: 4:30 5:06 faster than 73%
Sled push: 1:50 2:10 faster than 84%
Run 3: 4:31 5:26 faster than 84%
Sled pull: 3:01 3:58 faster than 93%
Run 4: 4:52 5:26 faster than 73%
Burpee broad jump: 2:07 3:21 faster than 96%
Run 5: 4:59 5:32 faster than 72%
Row: 4:09 4:47 faster than 98%
Run 6: 5:30 5:32 faster than 51%
Farmers carry: 1:42 1:41 faster than 48%
Run 7: 6:09 5:39 faster than 28%
Sandbag lunges: 2:52 4:11 faster than 95%
Run 8: 5:06 6:21 faster than 83%
Wall balls: 3:49 4:31 faster than 89%
Roxzone: 9:30 10:08 faster than 60%
Runs (8 km) 39:17 43:27 faster than 71%
Stations (8) 23:31
Finish 1:12:16 1:23:25 146th of 760 · faster than 80%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with 嘉唯 陈, 玮锋 洪, 世铭 龙, 奥林 蒲 1:40:39 207th of 245; 169th of 196 aged U40 40:45 45:53 14:06 Runs 40:45 · Stations 45:53 · Roxzone 14:06

207th of 245 Relay Men (faster than 15%).

朱华夏 at HYROX Shenzhen 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 245 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 245 Relay Men here
Run 1: 4:03 3:32 faster than 23%
SkiErg: 6:14 5:08 faster than 7%
Run 2: 5:00 4:23 faster than 25%
Sled push: 2:32 3:08 faster than 81%
Run 3: 4:20 4:22 faster than 52%
Sled pull: 6:28 4:50 faster than 14%
Run 4: 5:25 4:15 faster than 5%
Burpee broad jump: 4:16 4:47 faster than 62%
Run 5: 5:10 4:36 faster than 28%
Row: 5:17 4:59 faster than 28%
Run 6: 4:51 4:45 faster than 42%
Farmers carry: 2:36 2:08 faster than 23%
Run 7: 5:54 4:33 faster than 9%
Sandbag lunges: 6:48 5:15 faster than 25%
Run 8: 6:05 5:16 faster than 21%
Wall balls: 11:42 6:34 faster than 12%
Roxzone: 14:06 9:33 faster than 1%
Runs (8 km) 40:45 36:46 faster than 24%
Stations (8) 45:53
Finish 1:40:39 1:25:11 207th of 245 · faster than 15%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with 嘉唯 陈, 玮锋 洪, 世铭 龙, 奥林 蒲 1:40:39 207th of 245; 169th of 196 aged U40 40:45 45:53 14:06 Runs 40:45 · Stations 45:53 · Roxzone 14:06

207th of 245 Relay Men (faster than 15%).

朱华夏 at HYROX Shenzhen 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 245 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 245 Relay Men here
Run 1: 4:03 3:32 faster than 23%
SkiErg: 6:14 5:08 faster than 7%
Run 2: 5:00 4:23 faster than 25%
Sled push: 2:32 3:08 faster than 81%
Run 3: 4:20 4:22 faster than 52%
Sled pull: 6:28 4:50 faster than 14%
Run 4: 5:25 4:15 faster than 5%
Burpee broad jump: 4:16 4:47 faster than 62%
Run 5: 5:10 4:36 faster than 28%
Row: 5:17 4:59 faster than 28%
Run 6: 4:51 4:45 faster than 42%
Farmers carry: 2:36 2:08 faster than 23%
Run 7: 5:54 4:33 faster than 9%
Sandbag lunges: 6:48 5:15 faster than 25%
Run 8: 6:05 5:16 faster than 21%
Wall balls: 11:42 6:34 faster than 12%
Roxzone: 14:06 9:33 faster than 1%
Runs (8 km) 40:45 36:46 faster than 24%
Stations (8) 45:53
Finish 1:40:39 1:25:11 207th of 245 · faster than 15%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with 煜坤 陈, 佑宇 陈, 诺谦 李, 駿傑 馮 1:22:24 105th of 245; 91st of 196 aged U40 34:51 39:06 8:32 Runs 34:51 · Stations 39:06 · Roxzone 8:32

105th of 245 Relay Men (faster than 57%).

朱华夏 at HYROX Shenzhen 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 245 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 245 Relay Men here
Run 1: 3:11 3:32 faster than 76%
SkiErg: 4:36 5:08 faster than 83%
Run 2: 4:41 4:23 faster than 34%
Sled push: 3:48 3:08 faster than 25%
Run 3: 4:12 4:22 faster than 61%
Sled pull: 4:53 4:50 faster than 48%
Run 4: 3:55 4:15 faster than 73%
Burpee broad jump: 6:13 4:47 faster than 19%
Run 5: 5:08 4:36 faster than 30%
Row: 5:12 4:59 faster than 31%
Run 6: 4:40 4:45 faster than 55%
Farmers carry: 2:31 2:08 faster than 26%
Run 7: 3:57 4:33 faster than 80%
Sandbag lunges: 4:19 5:15 faster than 73%
Run 8: 5:10 5:16 faster than 56%
Wall balls: 7:34 6:34 faster than 38%
Roxzone: 8:32 9:33 faster than 72%
Runs (8 km) 34:51 36:46 faster than 63%
Stations (8) 39:06
Finish 1:22:24 1:25:11 105th of 245 · faster than 57%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with 煜坤 陈, 佑宇 陈, 诺谦 李, 駿傑 馮 1:22:24 105th of 245; 91st of 196 aged U40 34:51 39:06 8:32 Runs 34:51 · Stations 39:06 · Roxzone 8:32

105th of 245 Relay Men (faster than 57%).

朱华夏 at HYROX Shenzhen 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 245 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 245 Relay Men here
Run 1: 3:11 3:32 faster than 76%
SkiErg: 4:36 5:08 faster than 83%
Run 2: 4:41 4:23 faster than 34%
Sled push: 3:48 3:08 faster than 25%
Run 3: 4:12 4:22 faster than 61%
Sled pull: 4:53 4:50 faster than 48%
Run 4: 3:55 4:15 faster than 73%
Burpee broad jump: 6:13 4:47 faster than 19%
Run 5: 5:08 4:36 faster than 30%
Row: 5:12 4:59 faster than 31%
Run 6: 4:40 4:45 faster than 55%
Farmers carry: 2:31 2:08 faster than 26%
Run 7: 3:57 4:33 faster than 80%
Sandbag lunges: 4:19 5:15 faster than 73%
Run 8: 5:10 5:16 faster than 56%
Wall balls: 7:34 6:34 faster than 38%
Roxzone: 8:32 9:33 faster than 72%
Runs (8 km) 34:51 36:46 faster than 63%
Stations (8) 39:06
Finish 1:22:24 1:25:11 105th of 245 · faster than 57%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with Seng Tim Leong 1:24:07 116th of 245; 101st of 196 aged U40 38:07 37:15 8:49 Runs 38:07 · Stations 37:15 · Roxzone 8:49

116th of 245 Relay Men (faster than 52%).

朱华夏 at HYROX Shenzhen 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 245 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 245 Relay Men here
Run 1: 3:44 3:32 faster than 33%
SkiErg: 5:21 5:08 faster than 33%
Run 2: 5:30 4:23 faster than 12%
Sled push: 3:08 3:08 faster than 51%
Run 3: 4:06 4:22 faster than 66%
Sled pull: 4:13 4:50 faster than 71%
Run 4: 4:56 4:15 faster than 18%
Burpee broad jump: 5:44 4:47 faster than 27%
Run 5: 4:23 4:36 faster than 61%
Row: 5:12 4:59 faster than 31%
Run 6: 5:34 4:45 faster than 20%
Farmers carry: 2:05 2:08 faster than 53%
Run 7: 5:10 4:33 faster than 26%
Sandbag lunges: 6:49 5:15 faster than 24%
Run 8: 4:46 5:16 faster than 74%
Wall balls: 4:43 6:34 faster than 87%
Roxzone: 8:49 9:33 faster than 66%
Runs (8 km) 38:07 36:46 faster than 38%
Stations (8) 37:15
Finish 1:24:07 1:25:11 116th of 245 · faster than 52%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with Seng Tim Leong 1:24:07 116th of 245; 101st of 196 aged U40 38:07 37:15 8:49 Runs 38:07 · Stations 37:15 · Roxzone 8:49

116th of 245 Relay Men (faster than 52%).

朱华夏 at HYROX Shenzhen 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 245 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 245 Relay Men here
Run 1: 3:44 3:32 faster than 33%
SkiErg: 5:21 5:08 faster than 33%
Run 2: 5:30 4:23 faster than 12%
Sled push: 3:08 3:08 faster than 51%
Run 3: 4:06 4:22 faster than 66%
Sled pull: 4:13 4:50 faster than 71%
Run 4: 4:56 4:15 faster than 18%
Burpee broad jump: 5:44 4:47 faster than 27%
Run 5: 4:23 4:36 faster than 61%
Row: 5:12 4:59 faster than 31%
Run 6: 5:34 4:45 faster than 20%
Farmers carry: 2:05 2:08 faster than 53%
Run 7: 5:10 4:33 faster than 26%
Sandbag lunges: 6:49 5:15 faster than 24%
Run 8: 4:46 5:16 faster than 74%
Wall balls: 4:43 6:34 faster than 87%
Roxzone: 8:49 9:33 faster than 66%
Runs (8 km) 38:07 36:46 faster than 38%
Stations (8) 37:15
Finish 1:24:07 1:25:11 116th of 245 · faster than 52%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with Seng Tim Leong 1:24:07 116th of 245; 101st of 196 aged U40 38:07 37:15 8:49 Runs 38:07 · Stations 37:15 · Roxzone 8:49

116th of 245 Relay Men (faster than 52%).

朱华夏 at HYROX Shenzhen 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 245 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 245 Relay Men here
Run 1: 3:44 3:32 faster than 33%
SkiErg: 5:21 5:08 faster than 33%
Run 2: 5:30 4:23 faster than 12%
Sled push: 3:08 3:08 faster than 51%
Run 3: 4:06 4:22 faster than 66%
Sled pull: 4:13 4:50 faster than 71%
Run 4: 4:56 4:15 faster than 18%
Burpee broad jump: 5:44 4:47 faster than 27%
Run 5: 4:23 4:36 faster than 61%
Row: 5:12 4:59 faster than 31%
Run 6: 5:34 4:45 faster than 20%
Farmers carry: 2:05 2:08 faster than 53%
Run 7: 5:10 4:33 faster than 26%
Sandbag lunges: 6:49 5:15 faster than 24%
Run 8: 4:46 5:16 faster than 74%
Wall balls: 4:43 6:34 faster than 87%
Roxzone: 8:49 9:33 faster than 66%
Runs (8 km) 38:07 36:46 faster than 38%
Stations (8) 37:15
Finish 1:24:07 1:25:11 116th of 245 · faster than 52%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with 家謙 李, 珈俊 鄭 1:17:11 232nd of 760; 86th of 248 aged 30-34 35:21 32:54 8:59 Runs 35:21 · Stations 32:54 · Roxzone 8:59

232nd of 760 Doubles Men (faster than 69%).

朱华夏 at HYROX Shenzhen 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 760 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 760 Doubles Men here
Run 1: 3:20 4:04 faster than 88%
SkiErg: 4:38 4:18 faster than 16%
Run 2: 3:46 5:06 faster than 95%
Sled push: 2:01 2:10 faster than 67%
Run 3: 4:37 5:26 faster than 80%
Sled pull: 3:59 3:58 faster than 49%
Run 4: 4:30 5:26 faster than 83%
Burpee broad jump: 4:02 3:21 faster than 22%
Run 5: 4:30 5:32 faster than 87%
Row: 5:13 4:47 faster than 15%
Run 6: 4:39 5:32 faster than 81%
Farmers carry: 1:48 1:41 faster than 32%
Run 7: 4:39 5:39 faster than 84%
Sandbag lunges: 4:54 4:11 faster than 21%
Run 8: 5:24 6:21 faster than 76%
Wall balls: 6:19 4:31 faster than 11%
Roxzone: 8:59 10:08 faster than 68%
Runs (8 km) 35:21 43:27 faster than 86%
Stations (8) 32:54
Finish 1:17:11 1:23:25 232nd of 760 · faster than 69%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with 家謙 李, 珈俊 鄭 1:17:11 232nd of 760; 86th of 248 aged 30-34 35:21 32:54 8:59 Runs 35:21 · Stations 32:54 · Roxzone 8:59

232nd of 760 Doubles Men (faster than 69%).

朱华夏 at HYROX Shenzhen 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 760 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 760 Doubles Men here
Run 1: 3:20 4:04 faster than 88%
SkiErg: 4:38 4:18 faster than 16%
Run 2: 3:46 5:06 faster than 95%
Sled push: 2:01 2:10 faster than 67%
Run 3: 4:37 5:26 faster than 80%
Sled pull: 3:59 3:58 faster than 49%
Run 4: 4:30 5:26 faster than 83%
Burpee broad jump: 4:02 3:21 faster than 22%
Run 5: 4:30 5:32 faster than 87%
Row: 5:13 4:47 faster than 15%
Run 6: 4:39 5:32 faster than 81%
Farmers carry: 1:48 1:41 faster than 32%
Run 7: 4:39 5:39 faster than 84%
Sandbag lunges: 4:54 4:11 faster than 21%
Run 8: 5:24 6:21 faster than 76%
Wall balls: 6:19 4:31 faster than 11%
Roxzone: 8:59 10:08 faster than 68%
Runs (8 km) 35:21 43:27 faster than 86%
Stations (8) 32:54
Finish 1:17:11 1:23:25 232nd of 760 · faster than 69%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with 兆锋 郭, 展彤 林 1:21:41 176th of 253; 69th of 91 aged 30-34 40:52 31:03 9:52 Runs 40:52 · Stations 31:03 · Roxzone 9:52

176th of 253 Pro Doubles Men (faster than 30%).

朱华夏 at HYROX Shenzhen 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 253 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 253 Pro Doubles Men here
Run 1: 3:30 3:31 faster than 50%
SkiErg: 4:01 4:04 faster than 58%
Run 2: 4:38 4:21 faster than 34%
Sled push: 2:24 2:30 faster than 60%
Run 3: 5:03 4:43 faster than 31%
Sled pull: 4:56 4:34 faster than 37%
Run 4: 5:29 4:42 faster than 18%
Burpee broad jump: 3:22 2:44 faster than 23%
Run 5: 5:23 4:49 faster than 24%
Row: 4:23 4:30 faster than 58%
Run 6: 5:31 4:45 faster than 22%
Farmers carry: 1:45 1:43 faster than 45%
Run 7: 5:12 4:56 faster than 38%
Sandbag lunges: 4:02 4:02 faster than 51%
Run 8: 6:10 5:31 faster than 32%
Wall balls: 6:10 4:25 faster than 15%
Roxzone: 9:52 8:45 faster than 28%
Runs (8 km) 40:52 37:23 faster than 33%
Stations (8) 31:03
Finish 1:21:41 1:15:34 176th of 253 · faster than 30%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with 兆锋 郭, 展彤 林 1:21:41 176th of 253; 69th of 91 aged 30-34 40:52 31:03 9:52 Runs 40:52 · Stations 31:03 · Roxzone 9:52

176th of 253 Pro Doubles Men (faster than 30%).

朱华夏 at HYROX Shenzhen 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 253 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 253 Pro Doubles Men here
Run 1: 3:30 3:31 faster than 50%
SkiErg: 4:01 4:04 faster than 58%
Run 2: 4:38 4:21 faster than 34%
Sled push: 2:24 2:30 faster than 60%
Run 3: 5:03 4:43 faster than 31%
Sled pull: 4:56 4:34 faster than 37%
Run 4: 5:29 4:42 faster than 18%
Burpee broad jump: 3:22 2:44 faster than 23%
Run 5: 5:23 4:49 faster than 24%
Row: 4:23 4:30 faster than 58%
Run 6: 5:31 4:45 faster than 22%
Farmers carry: 1:45 1:43 faster than 45%
Run 7: 5:12 4:56 faster than 38%
Sandbag lunges: 4:02 4:02 faster than 51%
Run 8: 6:10 5:31 faster than 32%
Wall balls: 6:10 4:25 faster than 15%
Roxzone: 9:52 8:45 faster than 28%
Runs (8 km) 40:52 37:23 faster than 33%
Stations (8) 31:03
Finish 1:21:41 1:15:34 176th of 253 · faster than 30%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Seng Tim Leong 1:19:53 304th of 760; 79th of 179 aged 35-39 41:39 28:50 9:29 Runs 41:39 · Stations 28:50 · Roxzone 9:29

304th of 760 Doubles Men (faster than 60%).

朱华夏 at HYROX Shenzhen 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 760 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 760 Doubles Men here
Run 1: 4:12 4:04 faster than 42%
SkiErg: 4:32 4:18 faster than 24%
Run 2: 4:55 5:06 faster than 57%
Sled push: 2:22 2:10 faster than 33%
Run 3: 5:08 5:26 faster than 62%
Sled pull: 3:53 3:58 faster than 56%
Run 4: 5:10 5:26 faster than 62%
Burpee broad jump: 3:24 3:21 faster than 47%
Run 5: 5:18 5:32 faster than 59%
Row: 4:54 4:47 faster than 38%
Run 6: 5:10 5:32 faster than 65%
Farmers carry: 1:36 1:41 faster than 65%
Run 7: 5:14 5:39 faster than 66%
Sandbag lunges: 4:04 4:11 faster than 55%
Run 8: 6:37 6:21 faster than 43%
Wall balls: 4:05 4:31 faster than 77%
Roxzone: 9:29 10:08 faster than 60%
Runs (8 km) 41:39 43:27 faster than 59%
Stations (8) 28:50
Finish 1:19:53 1:23:25 304th of 760 · faster than 60%

Full report for this race →This result as data (JSON)

Chengdu 2026 1 Aug 2026
Race results
Doubles Men, team 30-34, with 朱华夏, 郑锦杰 1:03:13 36th of 559; 14th of 213 aged 30-34 35:23 24:03 3:52 Runs 35:23 · Stations 24:03 · Roxzone 3:52

36th of 559 Doubles Men (faster than 93%).

朱华夏 at HYROX Chengdu 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 559 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 559 Doubles Men here
Run 1: 3:13 4:00 faster than 91%
SkiErg: 3:55 4:09 faster than 80%
Run 2: 4:30 5:40 faster than 90%
Sled push: 1:42 2:02 faster than 88%
Run 3: 4:38 6:08 faster than 93%
Sled pull: 2:53 4:01 faster than 95%
Run 4: 4:54 6:08 faster than 87%
Burpee broad jump: 2:57 3:23 faster than 70%
Run 5: 4:51 6:19 faster than 91%
Row: 4:25 4:51 faster than 86%
Run 6: 4:40 6:14 faster than 92%
Farmers carry: 1:34 1:39 faster than 66%
Run 7: 4:48 6:25 faster than 92%
Sandbag lunges: 3:09 3:53 faster than 84%
Run 8: 3:53 5:40 faster than 97%
Wall balls: 3:28 4:30 faster than 97%
Roxzone: 3:52 6:32 faster than 97%
Runs (8 km) 35:23 47:02 faster than 92%
Stations (8) 24:03
Finish 1:03:13 1:22:45 36th of 559 · faster than 93%

Full report for this race →This result as data (JSON)

Shanghai 2026 16 May 2026 · 3 results
Race results
Pro Doubles Men, team 16-24, with 祈天 楊, 子緯 游 1:21:59 113th of 196; 8th of 18 aged 16-24 37:38 36:13 8:12 Runs 37:38 · Stations 36:13 · Roxzone 8:12

113th of 196 Pro Doubles Men (faster than 42%).

朱华夏 at HYROX Shanghai 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 196 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 196 Pro Doubles Men here
Run 1: 5:22 5:00 faster than 34%
SkiErg: 4:24 4:03 faster than 14%
Run 2: 4:26 4:25 faster than 49%
Sled push: 3:18 2:52 faster than 34%
Run 3: 4:34 4:46 faster than 60%
Sled pull: 5:48 4:54 faster than 23%
Run 4: 4:32 4:45 faster than 61%
Burpee broad jump: 3:32 2:53 faster than 24%
Run 5: 4:45 4:53 faster than 58%
Row: 5:04 4:38 faster than 22%
Run 6: 4:43 4:45 faster than 51%
Farmers carry: 1:42 1:45 faster than 62%
Run 7: 4:38 4:49 faster than 63%
Sandbag lunges: 5:21 4:04 faster than 11%
Run 8: 4:41 5:23 faster than 73%
Wall balls: 7:04 4:59 faster than 19%
Roxzone: 8:12 8:29 faster than 55%
Runs (8 km) 37:38 38:48 faster than 59%
Stations (8) 36:13
Finish 1:21:59 1:18:15 113th of 196 · faster than 42%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with 晓辉 罗, 耀鑫 林 1:27:29 358th of 582; 130th of 196 aged 30-34 45:24 32:52 9:17 Runs 45:24 · Stations 32:52 · Roxzone 9:17

358th of 582 Doubles Men (faster than 38%).

朱华夏 at HYROX Shanghai 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 582 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 582 Doubles Men here
Run 1: 6:18 5:40 faster than 21%
SkiErg: 4:29 4:17 faster than 29%
Run 2: 5:14 4:49 faster than 28%
Sled push: 2:27 2:21 faster than 41%
Run 3: 5:28 5:10 faster than 36%
Sled pull: 3:52 3:59 faster than 56%
Run 4: 5:20 5:09 faster than 43%
Burpee broad jump: 4:20 3:27 faster than 19%
Run 5: 5:46 5:18 faster than 33%
Row: 5:09 4:53 faster than 30%
Run 6: 5:19 5:13 faster than 46%
Farmers carry: 1:39 1:42 faster than 57%
Run 7: 5:39 5:15 faster than 33%
Sandbag lunges: 4:42 3:51 faster than 19%
Run 8: 6:24 5:53 faster than 36%
Wall balls: 6:14 4:41 faster than 16%
Roxzone: 9:17 9:46 faster than 56%
Runs (8 km) 45:24 43:11 faster than 36%
Stations (8) 32:52
Finish 1:27:29 1:22:59 358th of 582 · faster than 38%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with 朱华夏, 郑锦杰 1:05:31 60th of 582; 23rd of 196 aged 30-34 33:17 25:37 6:42 Runs 33:17 · Stations 25:37 · Roxzone 6:42

60th of 582 Doubles Men (faster than 89%).

朱华夏 at HYROX Shanghai 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 582 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 582 Doubles Men here
Run 1: 4:43 5:40 faster than 85%
SkiErg: 3:58 4:17 faster than 85%
Run 2: 3:54 4:49 faster than 89%
Sled push: 1:38 2:21 faster than 97%
Run 3: 4:05 5:10 faster than 89%
Sled pull: 3:00 3:59 faster than 89%
Run 4: 4:05 5:09 faster than 88%
Burpee broad jump: 3:05 3:27 faster than 69%
Run 5: 4:03 5:18 faster than 91%
Row: 4:28 4:53 faster than 86%
Run 6: 4:04 5:13 faster than 89%
Farmers carry: 1:31 1:42 faster than 76%
Run 7: 4:16 5:15 faster than 85%
Sandbag lunges: 4:07 3:51 faster than 36%
Run 8: 4:10 5:53 faster than 94%
Wall balls: 3:50 4:41 faster than 89%
Roxzone: 6:42 9:46 faster than 92%
Runs (8 km) 33:17 43:11 faster than 90%
Stations (8) 25:37
Finish 1:05:31 1:22:59 60th of 582 · faster than 89%

Full report for this race →This result as data (JSON)

Hong Kong 2026 8 May 2026 · 5 results
Race results
Doubles Men, team 25-29, with 浚航 胡, 偉業 黃 1:18:10 547th of 1,846; 101st of 348 aged 25-29 37:41* 29:47* 10:48 Runs 37:41 · Stations 29:47 · Roxzone 10:48

547th of 1,846 Doubles Men (faster than 70%). Against the 58 who finished around 1:18:16: most time gained on the eight runs (1:04), most lost on row (0:46). Runs 5 to 8 took 1:12 less than runs 1 to 4 (them: 2:57 more).

朱华夏 at HYROX Hong Kong 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,846 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,846 Doubles Men here
Run 1: 6:19 4:06 faster than 3%
SkiErg: 4:20 4:18 faster than 48%
Run 2: 4:07 4:48 faster than 81%
Sled push: 2:16 1:58 faster than 21%
Run 3: 4:36 5:03 faster than 71%
Sled pull: 4:04 3:51 faster than 40%
Run 4: 4:26 5:06 faster than 80%
Burpee broad jump: 2:56 3:33 faster than 79%
Run 5: 4:15 5:12 faster than 88%
Row: 5:23 4:47 faster than 10%
Run 6: 4:14 5:09 faster than 88%
Farmers carry: 1:31 1:48 faster than 87%
Run 7: 4:10 5:11 faster than 90%
Sandbag lunges: 4:05 4:13 faster than 57%
Run 8: 5:37 7:07 faster than 88%
Wall balls: 5:12 5:00 faster than 44%
Roxzone: 10:48 12:16 faster than 71%
Runs (8 km) 37:41 41:57 faster than 73%
Stations (8) 29:47
Finish 1:18:10 1:24:42 547th of 1,846 · faster than 70%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with 浚航 胡, 偉業 黃 1:18:10 547th of 1,846; 101st of 348 aged 25-29 37:41* 29:47* 10:48 Runs 37:41 · Stations 29:47 · Roxzone 10:48

547th of 1,846 Doubles Men (faster than 70%). Against the 58 who finished around 1:18:16: most time gained on the eight runs (1:04), most lost on row (0:46). Runs 5 to 8 took 1:12 less than runs 1 to 4 (them: 2:57 more).

朱华夏 at HYROX Hong Kong 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,846 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,846 Doubles Men here
Run 1: 6:19 4:06 faster than 3%
SkiErg: 4:20 4:18 faster than 48%
Run 2: 4:07 4:48 faster than 81%
Sled push: 2:16 1:58 faster than 21%
Run 3: 4:36 5:03 faster than 71%
Sled pull: 4:04 3:51 faster than 40%
Run 4: 4:26 5:06 faster than 80%
Burpee broad jump: 2:56 3:33 faster than 79%
Run 5: 4:15 5:12 faster than 88%
Row: 5:23 4:47 faster than 10%
Run 6: 4:14 5:09 faster than 88%
Farmers carry: 1:31 1:48 faster than 87%
Run 7: 4:10 5:11 faster than 90%
Sandbag lunges: 4:05 4:13 faster than 57%
Run 8: 5:37 7:07 faster than 88%
Wall balls: 5:12 5:00 faster than 44%
Roxzone: 10:48 12:16 faster than 71%
Runs (8 km) 37:41 41:57 faster than 73%
Stations (8) 29:47
Finish 1:18:10 1:24:42 547th of 1,846 · faster than 70%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with 嘉進 梁, 子偉 傅 1:17:06 504th of 1,846; 151st of 458 aged 30-34 39:03* 27:24* 10:42 Runs 39:03 · Stations 27:24 · Roxzone 10:42

504th of 1,846 Doubles Men (faster than 72%). Against the 59 who finished around 1:16:14: most time gained on farmers carry (0:19), most lost on the eight runs (1:18). Runs 5 to 8 took 4:09 more than runs 1 to 4 (them: 3:03 more).

朱华夏 at HYROX Hong Kong 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,846 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,846 Doubles Men here
Run 1: 3:35 4:06 faster than 78%
SkiErg: 4:00 4:18 faster than 86%
Run 2: 4:30 4:48 faster than 65%
Sled push: 1:49 1:58 faster than 67%
Run 3: 4:44 5:03 faster than 66%
Sled pull: 3:26 3:51 faster than 74%
Run 4: 4:40 5:06 faster than 70%
Burpee broad jump: 3:22 3:33 faster than 59%
Run 5: 4:49 5:12 faster than 67%
Row: 4:47 4:47 faster than 51%
Run 6: 4:55 5:09 faster than 61%
Farmers carry: 1:23 1:48 faster than 96%
Run 7: 4:56 5:11 faster than 61%
Sandbag lunges: 3:58 4:13 faster than 62%
Run 8: 6:58 7:07 faster than 53%
Wall balls: 4:39 5:00 faster than 62%
Roxzone: 10:42 12:16 faster than 72%
Runs (8 km) 39:03 41:57 faster than 67%
Stations (8) 27:24
Finish 1:17:06 1:24:42 504th of 1,846 · faster than 72%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with 嘉進 梁, 子偉 傅 1:17:06 504th of 1,846; 151st of 458 aged 30-34 39:03* 27:24* 10:42 Runs 39:03 · Stations 27:24 · Roxzone 10:42

504th of 1,846 Doubles Men (faster than 72%). Against the 59 who finished around 1:16:14: most time gained on farmers carry (0:19), most lost on the eight runs (1:18). Runs 5 to 8 took 4:09 more than runs 1 to 4 (them: 3:03 more).

朱华夏 at HYROX Hong Kong 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,846 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,846 Doubles Men here
Run 1: 3:35 4:06 faster than 78%
SkiErg: 4:00 4:18 faster than 86%
Run 2: 4:30 4:48 faster than 65%
Sled push: 1:49 1:58 faster than 67%
Run 3: 4:44 5:03 faster than 66%
Sled pull: 3:26 3:51 faster than 74%
Run 4: 4:40 5:06 faster than 70%
Burpee broad jump: 3:22 3:33 faster than 59%
Run 5: 4:49 5:12 faster than 67%
Row: 4:47 4:47 faster than 51%
Run 6: 4:55 5:09 faster than 61%
Farmers carry: 1:23 1:48 faster than 96%
Run 7: 4:56 5:11 faster than 61%
Sandbag lunges: 3:58 4:13 faster than 62%
Run 8: 6:58 7:07 faster than 53%
Wall balls: 4:39 5:00 faster than 62%
Roxzone: 10:42 12:16 faster than 72%
Runs (8 km) 39:03 41:57 faster than 67%
Stations (8) 27:24
Finish 1:17:06 1:24:42 504th of 1,846 · faster than 72%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Alfred Kuok 1:25:37 976th of 1,846; 267th of 458 aged 30-34 44:33* 29:03* 12:07 Runs 44:33 · Stations 29:03 · Roxzone 12:07

976th of 1,846 Doubles Men (faster than 47%). Against the 55 who finished around 1:26:24: most time gained on wall balls (0:56), most lost on the eight runs (1:50). Runs 5 to 8 took 3:20 more than runs 1 to 4 (them: 3:57 more).

朱华夏 at HYROX Hong Kong 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,846 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,846 Doubles Men here
Run 1: 4:08 4:06 faster than 47%
SkiErg: 4:29 4:18 faster than 30%
Run 2: 5:11 4:48 faster than 30%
Sled push: 1:49 1:58 faster than 67%
Run 3: 5:31 5:03 faster than 28%
Sled pull: 3:19 3:51 faster than 79%
Run 4: 5:48 5:06 faster than 22%
Burpee broad jump: 4:08 3:33 faster than 26%
Run 5: 5:40 5:12 faster than 30%
Row: 5:03 4:47 faster than 28%
Run 6: 5:41 5:09 faster than 28%
Farmers carry: 1:51 1:48 faster than 45%
Run 7: 5:29 5:11 faster than 37%
Sandbag lunges: 4:14 4:13 faster than 50%
Run 8: 7:08 7:07 faster than 49%
Wall balls: 4:10 5:00 faster than 82%
Roxzone: 12:07 12:16 faster than 52%
Runs (8 km) 44:33 41:57 faster than 37%
Stations (8) 29:03
Finish 1:25:37 1:24:42 976th of 1,846 · faster than 47%

Full report for this race →This result as data (JSON)

Shenzhen 2025 20 Dec 2025 · 8 results
Race results
Doubles Men, team 30-34, with 子奇 冯, 为杰 冯 1:13:02 100th of 405; 34th of 132 aged 30-34 39:22 28:59 4:47 Runs 39:22 · Stations 28:59 · Roxzone 4:47

100th of 405 Doubles Men (faster than 75%).

朱华夏 at HYROX Shenzhen 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 405 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 405 Doubles Men here
Run 1: 3:37 4:11 faster than 78%
SkiErg: 4:27 4:19 faster than 36%
Run 2: 4:42 5:38 faster than 83%
Sled push: 2:19 2:04 faster than 25%
Run 3: 5:05 5:56 faster than 81%
Sled pull: 4:02 3:50 faster than 40%
Run 4: 5:01 5:56 faster than 81%
Burpee broad jump: 3:25 3:13 faster than 38%
Run 5: 5:18 6:11 faster than 77%
Row: 4:38 4:47 faster than 66%
Run 6: 5:21 6:00 faster than 75%
Farmers carry: 1:34 1:38 faster than 61%
Run 7: 5:23 6:06 faster than 75%
Sandbag lunges: 3:39 3:47 faster than 56%
Run 8: 5:00 5:29 faster than 68%
Wall balls: 4:55 4:21 faster than 31%
Roxzone: 4:47 6:31 faster than 85%
Runs (8 km) 39:22 46:09 faster than 78%
Stations (8) 28:59
Finish 1:13:02 1:21:08 100th of 405 · faster than 75%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with 杰恒 邵, 嘉维 谭 1:14:56 124th of 405; 30th of 93 aged 25-29 42:41 26:24 5:55 Runs 42:41 · Stations 26:24 · Roxzone 5:55

124th of 405 Doubles Men (faster than 69%).

朱华夏 at HYROX Shenzhen 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 405 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 405 Doubles Men here
Run 1: 3:42 4:11 faster than 73%
SkiErg: 4:08 4:19 faster than 71%
Run 2: 5:20 5:38 faster than 62%
Sled push: 1:47 2:04 faster than 81%
Run 3: 5:46 5:56 faster than 55%
Sled pull: 4:22 3:50 faster than 26%
Run 4: 5:49 5:56 faster than 55%
Burpee broad jump: 2:11 3:13 faster than 92%
Run 5: 5:49 6:11 faster than 63%
Row: 4:33 4:47 faster than 74%
Run 6: 5:39 6:00 faster than 66%
Farmers carry: 1:35 1:38 faster than 57%
Run 7: 5:42 6:06 faster than 65%
Sandbag lunges: 3:17 3:47 faster than 74%
Run 8: 4:58 5:29 faster than 70%
Wall balls: 4:31 4:21 faster than 45%
Roxzone: 5:55 6:31 faster than 63%
Runs (8 km) 42:41 46:09 faster than 66%
Stations (8) 26:24
Finish 1:14:56 1:21:08 124th of 405 · faster than 69%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with 杰恒 邵, 嘉维 谭 1:14:56 124th of 405; 30th of 93 aged 25-29 42:41 26:24 5:55 Runs 42:41 · Stations 26:24 · Roxzone 5:55

124th of 405 Doubles Men (faster than 69%).

朱华夏 at HYROX Shenzhen 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 405 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 405 Doubles Men here
Run 1: 3:42 4:11 faster than 73%
SkiErg: 4:08 4:19 faster than 71%
Run 2: 5:20 5:38 faster than 62%
Sled push: 1:47 2:04 faster than 81%
Run 3: 5:46 5:56 faster than 55%
Sled pull: 4:22 3:50 faster than 26%
Run 4: 5:49 5:56 faster than 55%
Burpee broad jump: 2:11 3:13 faster than 92%
Run 5: 5:49 6:11 faster than 63%
Row: 4:33 4:47 faster than 74%
Run 6: 5:39 6:00 faster than 66%
Farmers carry: 1:35 1:38 faster than 57%
Run 7: 5:42 6:06 faster than 65%
Sandbag lunges: 3:17 3:47 faster than 74%
Run 8: 4:58 5:29 faster than 70%
Wall balls: 4:31 4:21 faster than 45%
Roxzone: 5:55 6:31 faster than 63%
Runs (8 km) 42:41 46:09 faster than 66%
Stations (8) 26:24
Finish 1:14:56 1:21:08 124th of 405 · faster than 69%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with kin hou kuok 1:07:59 51st of 405; 11th of 95 aged 35-39 37:23 26:17 4:22 Runs 37:23 · Stations 26:17 · Roxzone 4:22

51st of 405 Doubles Men (faster than 87%).

朱华夏 at HYROX Shenzhen 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 405 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 405 Doubles Men here
Run 1: 3:22 4:11 faster than 89%
SkiErg: 4:21 4:19 faster than 46%
Run 2: 7:56 5:38 faster than 10%
Sled push: 2:10 2:04 faster than 40%
Run 3: 4:22 5:56 faster than 95%
Sled pull: 3:43 3:50 faster than 56%
Run 4: 4:09 5:56 faster than 97%
Burpee broad jump: 2:25 3:13 faster than 83%
Run 5: 4:27 6:11 faster than 95%
Row: 4:38 4:47 faster than 66%
Run 6: 4:28 6:00 faster than 94%
Farmers carry: 1:31 1:38 faster than 69%
Run 7: 4:34 6:06 faster than 94%
Sandbag lunges: 3:24 3:47 faster than 69%
Run 8: 4:09 5:29 faster than 93%
Wall balls: 4:05 4:21 faster than 64%
Roxzone: 4:22 6:31 faster than 93%
Runs (8 km) 37:23 46:09 faster than 87%
Stations (8) 26:17
Finish 1:07:59 1:21:08 51st of 405 · faster than 87%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with 文伟 蒋, 锦良 钟 1:52:21 387th of 405; 42nd of 43 aged 40-44 1:06:56 38:02 7:28 Runs 1:06:56 · Stations 38:02 · Roxzone 7:28

387th of 405 Doubles Men (faster than 4%).

朱华夏 at HYROX Shenzhen 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 405 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 405 Doubles Men here
Run 1: 6:26 4:11 faster than 1%
SkiErg: 4:44 4:19 faster than 15%
Run 2: 9:06 5:38 faster than 2%
Sled push: 7:27 2:04 faster than 0%
Run 3: 8:32 5:56 faster than 5%
Sled pull: 3:59 3:50 faster than 42%
Run 4: 8:20 5:56 faster than 6%
Burpee broad jump: 4:15 3:13 faster than 14%
Run 5: 12:52 6:11 faster than 1%
Row: 5:12 4:47 faster than 18%
Run 6: 8:00 6:00 faster than 9%
Farmers carry: 2:12 1:38 faster than 5%
Run 7: 7:35 6:06 faster than 12%
Sandbag lunges: 4:39 3:47 faster than 22%
Run 8: 6:08 5:29 faster than 34%
Wall balls: 5:34 4:21 faster than 15%
Roxzone: 7:28 6:31 faster than 32%
Runs (8 km) 1:06:56 46:09 faster than 4%
Stations (8) 38:02
Finish 1:52:21 1:21:08 387th of 405 · faster than 4%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with 文伟 蒋, 锦良 钟 1:52:21 387th of 405; 42nd of 43 aged 40-44 1:06:56 38:02 7:28 Runs 1:06:56 · Stations 38:02 · Roxzone 7:28

387th of 405 Doubles Men (faster than 4%).

朱华夏 at HYROX Shenzhen 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 405 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 405 Doubles Men here
Run 1: 6:26 4:11 faster than 1%
SkiErg: 4:44 4:19 faster than 15%
Run 2: 9:06 5:38 faster than 2%
Sled push: 7:27 2:04 faster than 0%
Run 3: 8:32 5:56 faster than 5%
Sled pull: 3:59 3:50 faster than 42%
Run 4: 8:20 5:56 faster than 6%
Burpee broad jump: 4:15 3:13 faster than 14%
Run 5: 12:52 6:11 faster than 1%
Row: 5:12 4:47 faster than 18%
Run 6: 8:00 6:00 faster than 9%
Farmers carry: 2:12 1:38 faster than 5%
Run 7: 7:35 6:06 faster than 12%
Sandbag lunges: 4:39 3:47 faster than 22%
Run 8: 6:08 5:29 faster than 34%
Wall balls: 5:34 4:21 faster than 15%
Roxzone: 7:28 6:31 faster than 32%
Runs (8 km) 1:06:56 46:09 faster than 4%
Stations (8) 38:02
Finish 1:52:21 1:21:08 387th of 405 · faster than 4%

Full report for this race →This result as data (JSON)

Doubles Men, team 45-49, with 世流 王, 曦彦 冯 2:13:38 401st of 405; 19th of 19 aged 45-49 1:12:25 46:39 14:36 Runs 1:12:25 · Stations 46:39 · Roxzone 14:36

401st of 405 Doubles Men (faster than 0%).

朱华夏 at HYROX Shenzhen 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 405 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 405 Doubles Men here
Run 1: 5:03 4:11 faster than 11%
SkiErg: 4:56 4:19 faster than 6%
Run 2: 6:47 5:38 faster than 16%
Sled push: 3:13 2:04 faster than 2%
Run 3: 10:41 5:56 faster than 1%
Sled pull: 7:51 3:50 faster than 0%
Run 4: 7:07 5:56 faster than 16%
Burpee broad jump: 6:24 3:13 faster than 0%
Run 5: 10:16 6:11 faster than 4%
Row: 5:32 4:47 faster than 5%
Run 6: 10:08 6:00 faster than 3%
Farmers carry: 1:38 1:38 faster than 50%
Run 7: 11:04 6:06 faster than 1%
Sandbag lunges: 6:43 3:47 faster than 2%
Run 8: 11:22 5:29 faster than 2%
Wall balls: 10:22 4:21 faster than 1%
Roxzone: 14:36 6:31 faster than 0%
Runs (8 km) 1:12:25 46:09 faster than 2%
Stations (8) 46:39
Finish 2:13:38 1:21:08 401st of 405 · faster than 0%

Full report for this race →This result as data (JSON)

Doubles Men, team 45-49, with 世流 王, 曦彦 冯 2:13:38 401st of 405; 19th of 19 aged 45-49 1:12:25 46:39 14:36 Runs 1:12:25 · Stations 46:39 · Roxzone 14:36

401st of 405 Doubles Men (faster than 0%).

朱华夏 at HYROX Shenzhen 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 405 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 405 Doubles Men here
Run 1: 5:03 4:11 faster than 11%
SkiErg: 4:56 4:19 faster than 6%
Run 2: 6:47 5:38 faster than 16%
Sled push: 3:13 2:04 faster than 2%
Run 3: 10:41 5:56 faster than 1%
Sled pull: 7:51 3:50 faster than 0%
Run 4: 7:07 5:56 faster than 16%
Burpee broad jump: 6:24 3:13 faster than 0%
Run 5: 10:16 6:11 faster than 4%
Row: 5:32 4:47 faster than 5%
Run 6: 10:08 6:00 faster than 3%
Farmers carry: 1:38 1:38 faster than 50%
Run 7: 11:04 6:06 faster than 1%
Sandbag lunges: 6:43 3:47 faster than 2%
Run 8: 11:22 5:29 faster than 2%
Wall balls: 10:22 4:21 faster than 1%
Roxzone: 14:36 6:31 faster than 0%
Runs (8 km) 1:12:25 46:09 faster than 2%
Stations (8) 46:39
Finish 2:13:38 1:21:08 401st of 405 · faster than 0%

Full report for this race →This result as data (JSON)

Hong Kong 2025 27 Jul 2025
Race results
Doubles Men, team 30-34, with Kai Chi Chiang 1:28:53 448th of 902; 141st of 278 aged 30-34 47:10 32:59 8:44† Runs 47:10 · Stations 32:59 · Roxzone 8:44

448th of 902 Doubles Men (faster than 50%).

朱华夏 at HYROX Hong Kong 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 902 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 902 Doubles Men here
Run 1: 2:48 3:40 faster than 91%
SkiErg: 4:04 4:18 faster than 80%
Run 2: 4:52 5:57 faster than 87%
Sled push: 2:22 2:11 faster than 36%
Run 3: 5:18 6:19 faster than 84%
Sled pull: 4:41 4:13 faster than 31%
Run 4: 5:48 6:22 faster than 71%
Burpee broad jump: 3:46 3:38 faster than 43%
Run 5: 5:36 6:41 faster than 82%
Row: 7:31 4:46 faster than 0%
Run 6: 5:44 6:30 faster than 74%
Farmers carry: 1:41 1:48 faster than 66%
Run 7: 7:31 6:31 faster than 21%
Sandbag lunges: 4:42 4:07 faster than 30%
Run 8: 9:33 6:36 faster than 13%
Wall balls: 4:12 4:39 faster than 72%
Roxzone †: 8:44
Runs (8 km) 47:10 49:47 faster than 60%
Stations (8) 32:59
Finish 1:28:53 1:28:57 448th of 902 · faster than 50%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Doubles Men

The fastest 朱华夏 has done each station

Part Best Race Typical
SkiErg 3:44 Shenzhen 2026 · best of 55 4:04
Sled push 1:31 Shenzhen 2026 · best of 55 1:51
Sled pull 2:30 Shenzhen 2026 · best of 55 3:21
Burpee broad jump 2:07 Shenzhen 2026 · best of 55 3:14
Row 4:09 Shenzhen 2026 · best of 55 4:32
Farmers carry 1:20 Shenzhen 2026 · best of 55 1:40
Sandbag lunges 2:48 Beijing 2026 · best of 55 3:36
Wall balls 3:25 Beijing 2026 · best of 55 4:23
Runs (8 km) 32:59 Shenzhen 2026 · best of 55 42:20
Roxzone 3:52 Chengdu 2026 · best of 54 6:43
How to read

Each station's best across 朱华夏's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

23 team partners

And 11 more in the race list above.

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Beijing 2026, against 815 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
朱华夏edge = faster than everyone, centre = slowest

This chart shows where 朱华夏 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Carry (faster than 57%).

See the numbers
Part 朱华夏: faster than
Ski 88%
Push 83%
Pull 89%
BBJ 94%
Row 94%
Carry 57%
Lunges 86%
Wall balls 98%
Roxzone 98%
Runs 93%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 88%
Sled push faster than 83%
Sled pull faster than 89%
Burpee broad jump faster than 94%
Row faster than 94%
Farmers carry faster than 57%
Sandbag lunges faster than 86%
Wall balls faster than 98%
Roxzone faster than 98%
Runs (8 km) faster than 93%

How much of the field 朱华夏 beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: Farmers carry (faster than 57%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster
Sled push 0:26 faster
Sled pull 0:50 faster
Burpee broad jump 1:04 faster
Row 0:33 faster
Farmers carry 0:03 faster
Sandbag lunges 0:55 faster
Wall balls 1:11 faster
Roxzone 3:20 faster
Runs (8 km) 11:26 faster

朱华夏's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (11:26 faster); weakest: Farmers carry (0:03 faster).

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 朱华夏 against the typical Doubles Men finisher

朱华夏1:01:34
3:583:524:051:544:142:554:082:134:074:104:131:504:142:484:383:254:59
Typical Doubles Men1:21:18
4:454:095:072:205:323:455:293:175:484:435:351:535:413:436:364:368:19
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.朱华夏: 33:37 running, 23:08 at the stations and 4:59 in the roxzone; the longest station was the row (4:10).Below, Typical Doubles Men: 44:33 running, 28:26 at the stations and 8:19 in the roxzone; the longest station was the row (4:43).

See the numbers
Part 朱华夏 Typical Doubles Men
Run 1 3:58 4:45
SkiErg 3:52 4:09
Run 2 4:05 5:07
Sled push 1:54 2:20
Run 3 4:14 5:32
Sled pull 2:55 3:45
Run 4 4:08 5:29
Burpee broad jump 2:13 3:17
Run 5 4:07 5:48
Row 4:10 4:43
Run 6 4:13 5:35
Farmers carry 1:50 1:53
Run 7 4:14 5:41
Sandbag lunges 2:48 3:43
Run 8 4:38 6:36
Wall balls 3:25 4:36
Roxzone 4:59 8:19
Finish 1:01:34 1:22:59

The race in order, left to right. A wider block than the one below is slower than typical.

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