CHN 崔胜杰
11 HYROX races over 3 seasons.
Best Open Men time1:09:25Shanghai 2026
Best Open Men place37thof 1,446 · Shanghai 2026
Latest race1:08:54Beijing 2026 · Pro Men崔胜杰's best Pro Men time so far
Strongest part of the raceSandbag lungesfaster than 99% of Open Men at Shanghai 2026
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 崔胜杰 at each race, oldest on the left; lower is faster.The best was 1:09:25 at Shanghai (May 2026); 崔胜杰 was 2:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Nov 2024 | Open Men | 1:11:35 |
| Beijing | Aug 2025 | Open Men | 1:11:44 |
| Shanghai | Nov 2025 | Open Men | 1:11:16 |
| Shenzhen | Dec 2025 | Open Men | 1:11:21 |
| Wuhan | Apr 2026 | Open Men | 1:12:38 |
| Shanghai | May 2026 | Open Men | 1:09:25 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:10 faster (1:11:35 to 1:09:25).
This line shows the finish time of 崔胜杰 at each race, oldest on the left; lower is faster.The best was 1:08:54 at Beijing (Sep 2026); 崔胜杰 was 11:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Pro Men | 1:20:02 |
| Hangzhou | Jul 2026 | Pro Men | 1:15:45 |
| Chengdu | Aug 2026 | Pro Men | 1:10:21 |
| Shenzhen | Aug 2026 | Pro Men | 1:11:17 |
| Beijing | Sep 2026 | Pro Men | 1:08:54 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
Every race
Tap a result for its full report11 results at 10 races
Pro Men, 35-39 1:08:54 45th of 339; 9th of 89 aged 35-39 32:23 29:18‡ 7:18 Runs 32:23 · Stations 29:18 · Roxzone 7:18
45th of 339 Pro Men (faster than 86%).
| Part | Time | Typical here | vs 339 Pro Men here |
|---|---|---|---|
| Run 1: | 3:39 | 4:04 | faster than 85% |
| SkiErg: | 4:09 | 4:22 | faster than 85% |
| Run 2: | 3:46 | 4:22 | faster than 88% |
| Sled push: | 4:35 | 5:08 | faster than 64% |
| Run 3: | 4:07 | 4:47 | faster than 82% |
| Sled pull: | 3:55 | 5:40 | faster than 89% |
| Run 4: | 4:13 | 4:45 | faster than 76% |
| Burpee broad jump: | 3:34 | 4:22 | faster than 76% |
| Run 5: | 4:05 | 4:54 | faster than 86% |
| Row: | 4:18 | 4:42 | faster than 89% |
| Run 6: | 4:06 | 4:47 | faster than 82% |
| Farmers carry: | 1:53 | 2:36 | faster than 86% |
| Run 7: | 3:53 | 4:57 | faster than 93% |
| Sandbag lunges: | 1:55 ‡ | 5:12 | |
| Run 8: | 4:38 | 5:47 | faster than 88% |
| Wall balls: | 4:59 | 7:21 | faster than 88% |
| Roxzone: | 7:18 | 7:23 | faster than 52% |
| Runs (8 km) | 32:23 | 38:49 | faster than 87% |
| Stations (8) | 29:18 | ||
| Finish | 1:08:54 | 1:26:30 | 45th of 339 · faster than 86% |
Pro Men, 35-39 1:11:17 34th of 351; 6th of 87 aged 35-39 31:36 32:31 7:15 Runs 31:36 · Stations 32:31 · Roxzone 7:15
34th of 351 Pro Men (faster than 90%).
| Part | Time | Typical here | vs 351 Pro Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:30 | faster than 86% |
| SkiErg: | 4:17 | 4:35 | faster than 88% |
| Run 2: | 3:40 | 4:23 | faster than 90% |
| Sled push: | 3:43 | 4:13 | faster than 72% |
| Run 3: | 4:11 | 4:46 | faster than 78% |
| Sled pull: | 5:14 | 6:35 | faster than 78% |
| Run 4: | 4:10 | 4:51 | faster than 81% |
| Burpee broad jump: | 3:37 | 4:43 | faster than 81% |
| Run 5: | 3:59 | 4:56 | faster than 88% |
| Row: | 4:28 | 4:51 | faster than 86% |
| Run 6: | 4:03 | 4:50 | faster than 87% |
| Farmers carry: | 1:51 | 2:32 | faster than 86% |
| Run 7: | 4:02 | 5:01 | faster than 90% |
| Sandbag lunges: | 3:55 | 5:57 | faster than 92% |
| Run 8: | 4:32 | 6:00 | faster than 89% |
| Wall balls: | 5:26 | 8:18 | faster than 93% |
| Roxzone: | 7:15 | 9:47 | faster than 92% |
| Runs (8 km) | 31:36 | 38:40 | faster than 88% |
| Stations (8) | 32:31 | ||
| Finish | 1:11:17 | 1:31:05 | 34th of 351 · faster than 90% |
Pro Men, 35-39 1:10:21 21st of 217; 4th of 49 aged 35-39 35:21 30:31 4:31 Runs 35:21 · Stations 30:31 · Roxzone 4:31
21st of 217 Pro Men (faster than 90%).
| Part | Time | Typical here | vs 217 Pro Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:29 | faster than 85% |
| SkiErg: | 4:07 | 4:24 | faster than 87% |
| Run 2: | 4:20 | 5:01 | faster than 84% |
| Sled push: | 3:14 | 4:10 | faster than 84% |
| Run 3: | 4:47 | 5:30 | faster than 80% |
| Sled pull: | 4:33 | 6:11 | faster than 85% |
| Run 4: | 4:45 | 5:29 | faster than 80% |
| Burpee broad jump: | 3:52 | 4:49 | faster than 75% |
| Run 5: | 4:44 | 5:31 | faster than 83% |
| Row: | 4:17 | 4:49 | faster than 95% |
| Run 6: | 4:46 | 5:22 | faster than 79% |
| Farmers carry: | 1:54 | 2:31 | faster than 82% |
| Run 7: | 4:37 | 5:40 | faster than 88% |
| Sandbag lunges: | 3:48 | 5:33 | faster than 90% |
| Run 8: | 4:21 | 5:17 | faster than 84% |
| Wall balls: | 4:46 | 7:27 | faster than 94% |
| Roxzone: | 4:31 | 6:28 | faster than 88% |
| Runs (8 km) | 35:21 | 41:51 | faster than 84% |
| Stations (8) | 30:31 | ||
| Finish | 1:10:21 | 1:29:52 | 21st of 217 · faster than 90% |
Pro Men, 35-39 1:15:45 20th of 182; 4th of 44 aged 35-39 36:37 35:13 3:59 Runs 36:37 · Stations 35:13 · Roxzone 3:59
20th of 182 Pro Men (faster than 89%).
| Part | Time | Typical here | vs 182 Pro Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:50 | faster than 88% |
| SkiErg: | 4:04 | 4:24 | faster than 88% |
| Run 2: | 4:20 | 5:08 | faster than 89% |
| Sled push: | 4:19 | 5:06 | faster than 70% |
| Run 3: | 4:43 | 5:42 | faster than 89% |
| Sled pull: | 5:33 | 7:15 | faster than 79% |
| Run 4: | 4:57 | 5:45 | faster than 82% |
| Burpee broad jump: | 3:25 | 4:56 | faster than 88% |
| Run 5: | 4:48 | 5:53 | faster than 91% |
| Row: | 4:27 | 4:50 | faster than 88% |
| Run 6: | 4:45 | 5:44 | faster than 88% |
| Farmers carry: | 1:59 | 2:31 | faster than 86% |
| Run 7: | 4:54 | 5:50 | faster than 88% |
| Sandbag lunges: | 4:27 | 5:38 | faster than 81% |
| Run 8: | 3:59 | 5:02 | faster than 88% |
| Wall balls: | 6:59 | 7:48 | faster than 64% |
| Roxzone: | 3:59 | 6:06 | faster than 91% |
| Runs (8 km) | 36:37 | 44:09 | faster than 90% |
| Stations (8) | 35:13 | ||
| Finish | 1:15:45 | 1:35:48 | 20th of 182 · faster than 89% |
Open Men, 35-39 1:09:25 37th of 1,446; 5th of 340 aged 35-39 33:10 29:14 7:05 Runs 33:10 · Stations 29:14 · Roxzone 7:05
37th of 1,446 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 5:21 | faster than 95% |
| SkiErg: | 4:13 | 4:51 | faster than 98% |
| Run 2: | 3:53 | 4:42 | faster than 89% |
| Sled push: | 3:15 | 4:17 | faster than 85% |
| Run 3: | 4:08 | 5:11 | faster than 90% |
| Sled pull: | 4:00 | 6:12 | faster than 95% |
| Run 4: | 4:05 | 5:07 | faster than 91% |
| Burpee broad jump: | 3:26 | 5:55 | faster than 97% |
| Run 5: | 4:01 | 5:22 | faster than 95% |
| Row: | 4:27 | 5:29 | faster than 98% |
| Run 6: | 4:02 | 5:07 | faster than 93% |
| Farmers carry: | 1:47 | 2:24 | faster than 90% |
| Run 7: | 3:58 | 5:11 | faster than 94% |
| Sandbag lunges: | 3:18 | 5:50 | faster than 99% |
| Run 8: | 4:50 | 6:23 | faster than 90% |
| Wall balls: | 4:48 | 8:18 | faster than 96% |
| Roxzone: | 7:05 | 10:48 | faster than 91% |
| Runs (8 km) | 33:10 | 42:39 | faster than 93% |
| Stations (8) | 29:14 | ||
| Finish | 1:09:25 | 1:38:24 | 37th of 1,446 · faster than 97% |
Open Men, 30-34 1:12:38 20th of 486; 9th of 138 aged 30-34 36:54 30:20 5:29 Runs 36:54 · Stations 30:20 · Roxzone 5:29
20th of 486 Open Men (faster than 96%).
| Part | Time | Typical here | vs 486 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 5:01 | faster than 95% |
| SkiErg: | 4:10 | 4:48 | faster than 97% |
| Run 2: | 4:18 | 5:12 | faster than 90% |
| Sled push: | 2:59 | 4:11 | faster than 92% |
| Run 3: | 5:04 | 5:44 | faster than 77% |
| Sled pull: | 4:46 | 6:12 | faster than 85% |
| Run 4: | 4:41 | 5:39 | faster than 90% |
| Burpee broad jump: | 3:59 | 6:04 | faster than 92% |
| Run 5: | 4:46 | 6:05 | faster than 92% |
| Row: | 4:23 | 5:03 | faster than 98% |
| Run 6: | 4:37 | 5:44 | faster than 91% |
| Farmers carry: | 1:53 | 2:21 | faster than 83% |
| Run 7: | 4:37 | 5:47 | faster than 92% |
| Sandbag lunges: | 3:52 | 5:43 | faster than 95% |
| Run 8: | 4:51 | 6:28 | faster than 92% |
| Wall balls: | 4:18 | 8:01 | faster than 98% |
| Roxzone: | 5:29 | 9:02 | faster than 96% |
| Runs (8 km) | 36:54 | 46:32 | faster than 91% |
| Stations (8) | 30:20 | ||
| Finish | 1:12:38 | 1:39:36 | 20th of 486 · faster than 96% |
Open Men, 30-34 1:11:21 35th of 928; 14th of 285 aged 30-34 35:18 31:44 4:24 Runs 35:18 · Stations 31:44 · Roxzone 4:24
35th of 928 Open Men (faster than 96%).
| Part | Time | Typical here | vs 928 Open Men here |
|---|---|---|---|
| Run 1: | 2:50 | 3:57 | faster than 98% |
| SkiErg: | 4:18 | 4:54 | faster than 96% |
| Run 2: | 4:25 | 5:24 | faster than 91% |
| Sled push: | 3:03 | 3:44 | faster than 82% |
| Run 3: | 5:05 | 5:55 | faster than 81% |
| Sled pull: | 3:51 | 5:57 | faster than 96% |
| Run 4: | 4:58 | 5:50 | faster than 83% |
| Burpee broad jump: | 4:32 | 5:35 | faster than 77% |
| Run 5: | 4:35 | 6:13 | faster than 95% |
| Row: | 4:25 | 5:08 | faster than 98% |
| Run 6: | 4:44 | 5:56 | faster than 91% |
| Farmers carry: | 1:44 | 2:21 | faster than 91% |
| Run 7: | 4:34 | 5:59 | faster than 94% |
| Sandbag lunges: | 3:59 | 5:40 | faster than 93% |
| Run 8: | 4:11 | 5:58 | faster than 96% |
| Wall balls: | 5:52 | 8:01 | faster than 83% |
| Roxzone: | 4:24 | 7:28 | faster than 96% |
| Runs (8 km) | 35:18 | 46:25 | faster than 94% |
| Stations (8) | 31:44 | ||
| Finish | 1:11:21 | 1:37:27 | 35th of 928 · faster than 96% |
Pro Men, 30-34 1:20:02 52nd of 227; 23rd of 82 aged 30-34 35:22 36:02 8:42 Runs 35:22 · Stations 36:02 · Roxzone 8:42
52nd of 227 Pro Men (faster than 77%).
| Part | Time | Typical here | vs 227 Pro Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:49 | faster than 79% |
| SkiErg: | 4:17 | 4:28 | faster than 72% |
| Run 2: | 3:58 | 4:14 | faster than 68% |
| Sled push: | 4:30 | 4:18 | faster than 41% |
| Run 3: | 4:21 | 4:37 | faster than 65% |
| Sled pull: | 5:42 | 6:41 | faster than 73% |
| Run 4: | 4:21 | 4:36 | faster than 61% |
| Burpee broad jump: | 4:42 | 4:35 | faster than 48% |
| Run 5: | 4:21 | 4:47 | faster than 71% |
| Row: | 4:38 | 4:53 | faster than 74% |
| Run 6: | 4:13 | 4:39 | faster than 72% |
| Farmers carry: | 2:00 | 2:26 | faster than 75% |
| Run 7: | 4:29 | 4:44 | faster than 62% |
| Sandbag lunges: | 5:04 | 5:34 | faster than 63% |
| Run 8: | 5:24 | 5:30 | faster than 54% |
| Wall balls: | 5:09 | 7:14 | faster than 90% |
| Roxzone: | 8:42 | 9:18 | faster than 60% |
| Runs (8 km) | 35:22 | 38:08 | faster than 69% |
| Stations (8) | 36:02 | ||
| Finish | 1:20:02 | 1:28:37 | 52nd of 227 · faster than 77% |
Open Men, 30-34 1:11:16 52nd of 914; 20th of 308 aged 30-34 34:01 29:55 7:24 Runs 34:01 · Stations 29:55 · Roxzone 7:24
52nd of 914 Open Men (faster than 94%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 5:18 | faster than 96% |
| SkiErg: | 4:12 | 4:47 | faster than 96% |
| Run 2: | 3:51 | 4:39 | faster than 90% |
| Sled push: | 3:00 | 3:22 | faster than 69% |
| Run 3: | 4:35 | 5:00 | faster than 70% |
| Sled pull: | 3:59 | 5:45 | faster than 92% |
| Run 4: | 4:24 | 4:57 | faster than 78% |
| Burpee broad jump: | 4:11 | 5:33 | faster than 82% |
| Run 5: | 4:23 | 5:15 | faster than 84% |
| Row: | 4:23 | 5:17 | faster than 98% |
| Run 6: | 4:07 | 4:59 | faster than 88% |
| Farmers carry: | 1:42 | 2:16 | faster than 89% |
| Run 7: | 3:51 | 4:59 | faster than 94% |
| Sandbag lunges: | 4:18 | 5:32 | faster than 84% |
| Run 8: | 4:45 | 6:05 | faster than 87% |
| Wall balls: | 4:10 | 6:55 | faster than 96% |
| Roxzone: | 7:24 | 10:49 | faster than 92% |
| Runs (8 km) | 34:01 | 41:45 | faster than 89% |
| Stations (8) | 29:55 | ||
| Finish | 1:11:16 | 1:33:32 | 52nd of 914 · faster than 94% |
Open Men, 30-34 1:11:44 37th of 609; 15th of 186 aged 30-34 35:55 29:35 6:19 Runs 35:55 · Stations 29:35 · Roxzone 6:19
37th of 609 Open Men (faster than 94%).
| Part | Time | Typical here | vs 609 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:40 | faster than 94% |
| SkiErg: | 4:08 | 4:45 | faster than 97% |
| Run 2: | 4:08 | 4:59 | faster than 88% |
| Sled push: | 2:53 | 3:41 | faster than 85% |
| Run 3: | 4:37 | 5:26 | faster than 82% |
| Sled pull: | 4:47 | 6:10 | faster than 80% |
| Run 4: | 4:33 | 5:27 | faster than 84% |
| Burpee broad jump: | 3:24 | 5:32 | faster than 93% |
| Run 5: | 4:53 | 5:34 | faster than 76% |
| Row: | 4:23 | 4:59 | faster than 94% |
| Run 6: | 4:39 | 5:26 | faster than 81% |
| Farmers carry: | 2:08 | 2:21 | faster than 65% |
| Run 7: | 4:16 | 5:26 | faster than 92% |
| Sandbag lunges: | 3:30 | 5:46 | faster than 97% |
| Run 8: | 5:09 | 6:23 | faster than 82% |
| Wall balls: | 4:22 | 7:51 | faster than 97% |
| Roxzone: | 6:19 | 8:53 | faster than 86% |
| Runs (8 km) | 35:55 | 44:08 | faster than 86% |
| Stations (8) | 29:35 | ||
| Finish | 1:11:44 | 1:35:15 | 37th of 609 · faster than 94% |
Open Men, 30-34 1:11:35 7th of 232; 3rd of 61 aged 30-34 38:11 28:40 4:49 Runs 38:11 · Stations 28:40 · Roxzone 4:49
7th of 232 Open Men (faster than 97%).
| Part | Time | Typical here | vs 232 Open Men here |
|---|---|---|---|
| Run 1: | 3:35 | 4:32 | faster than 94% |
| SkiErg: | 4:09 | 4:50 | faster than 94% |
| Run 2: | 4:34 | 5:35 | faster than 92% |
| Sled push: | 1:50 | 2:18 | faster than 83% |
| Run 3: | 5:04 | 6:08 | faster than 87% |
| Sled pull: | 3:41 | 5:06 | faster than 87% |
| Run 4: | 4:59 | 6:02 | faster than 89% |
| Burpee broad jump: | 3:28 | 5:10 | faster than 95% |
| Run 5: | 5:14 | 6:33 | faster than 87% |
| Row: | 4:30 | 5:08 | faster than 91% |
| Run 6: | 4:55 | 6:12 | faster than 90% |
| Farmers carry: | 2:05 | 2:20 | faster than 71% |
| Run 7: | 4:43 | 6:00 | faster than 94% |
| Sandbag lunges: | 3:55 | 5:45 | faster than 95% |
| Run 8: | 5:11 | 6:40 | faster than 89% |
| Wall balls: | 5:02 | 7:50 | faster than 95% |
| Roxzone: | 4:49 | 8:30 | faster than 94% |
| Runs (8 km) | 38:11 | 48:09 | faster than 92% |
| Stations (8) | 28:40 | ||
| Finish | 1:11:35 | 1:37:12 | 7th of 232 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race.
Best splits · Open Men
The fastest 崔胜杰 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Beijing 2025 · best of 6 | 4:34 |
| Sled push | 1:50 | Beijing 2024 · best of 6 | 3:04 |
| Sled pull | 3:41 | Beijing 2024 · best of 6 | 4:57 |
| Burpee broad jump | 3:24 | Beijing 2025 · best of 6 | 5:38 |
| Row | 4:23 | Wuhan 2026 · best of 6 | 4:53 |
| Farmers carry | 1:42 | Shanghai 2025 · best of 6 | 2:11 |
| Sandbag lunges | 3:18 | Shanghai 2026 · best of 6 | 5:20 |
| Wall balls | 4:10 | Shanghai 2025 · best of 6 | 7:03 |
| Runs (8 km) | 33:10 | Shanghai 2026 · best of 6 | 41:47 |
| Roxzone | 4:24 | Shenzhen 2025 · best of 6 | 7:23 |
How to read
Each station's best across 崔胜杰's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Station profile · best Open Men race
Full race report →Shanghai 2026, against 1,446 Open Men
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where 崔胜杰 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Push (faster than 85%).
See the numbers
| Part | 崔胜杰: faster than |
|---|---|
| Ski | 98% |
| Push | 85% |
| Pull | 96% |
| BBJ | 97% |
| Row | 99% |
| Carry | 90% |
| Lunges | 99% |
| Wall balls | 96% |
| Roxzone | 92% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 98%
Sled push faster than 85%
Sled pull faster than 96%
Burpee broad jump faster than 97%
Row faster than 99%
Farmers carry faster than 90%
Sandbag lunges faster than 99%
Wall balls faster than 96%
Roxzone faster than 92%
Runs (8 km) faster than 94%
How much of the field 崔胜杰 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Sled push (faster than 85%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:38 faster
Sled push 1:02 faster
Sled pull 2:12 faster
Burpee broad jump 2:29 faster
Row 1:02 faster
Farmers carry 0:37 faster
Sandbag lunges 2:32 faster
Wall balls 3:30 faster
Roxzone 3:43 faster
Runs (8 km) 9:29 faster
崔胜杰's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:29 faster); weakest: Farmers carry (0:37 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 崔胜杰 against the typical Open Men finisher
崔胜杰1:09:25
Typical Open Men1:36:28
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.崔胜杰: 33:13 running, 29:14 at the stations and 7:05 in the roxzone; the longest station was the wall balls (4:48).Below, Typical Open Men: 42:24 running, 43:16 at the stations and 10:48 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | 崔胜杰 | Typical Open Men |
|---|---|---|
| Run 1 | 4:16 | 5:21 |
| SkiErg | 4:13 | 4:51 |
| Run 2 | 3:53 | 4:42 |
| Sled push | 3:15 | 4:17 |
| Run 3 | 4:08 | 5:11 |
| Sled pull | 4:00 | 6:12 |
| Run 4 | 4:05 | 5:07 |
| Burpee broad jump | 3:26 | 5:55 |
| Run 5 | 4:01 | 5:22 |
| Row | 4:27 | 5:29 |
| Run 6 | 4:02 | 5:07 |
| Farmers carry | 1:47 | 2:24 |
| Run 7 | 3:58 | 5:11 |
| Sandbag lunges | 3:18 | 5:50 |
| Run 8 | 4:50 | 6:23 |
| Wall balls | 4:48 | 8:18 |
| Roxzone | 7:05 | 10:48 |
| Finish | 1:09:25 | 1:38:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
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