CHN 向盛
5 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 向盛 at each race, oldest on the left; lower is faster.The best was 1:14:56 at Shenzhen (Aug 2026); 向盛 was 22:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Aug 2025 | Open Men | 1:37:41 |
| Shanghai | Nov 2025 | Open Men | 1:18:50 |
| Shanghai | May 2026 | Open Men | 1:17:26 |
| Shenzhen | Aug 2026 | Open Men | 1:14:56 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 22:45 faster (1:37:41 to 1:14:56).
5 results at 5 races
119th of 1,285 Open Men (faster than 90%). Against the 40 who finished around 1:15:46: most time gained on the eight runs (0:43), most lost on the roxzone (0:46). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 2:17 more).
| Part | Time | Typical here | vs 1,285 Open Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:53 | faster than 89% |
| SkiErg: | 4:50 | 4:53 | faster than 56% |
| Run 2: | 3:48 | 4:53 | faster than 93% |
| Sled push: | 3:03 | 3:31 | faster than 73% |
| Run 3: | 3:55 | 5:14 | faster than 95% |
| Sled pull: | 4:56 | 5:38 | faster than 69% |
| Run 4: | 4:07 | 5:11 | faster than 92% |
| Burpee broad jump: | 3:55 | 6:06 | faster than 91% |
| Run 5: | 4:18 | 5:21 | faster than 89% |
| Row: | 4:47 | 5:09 | faster than 79% |
| Run 6: | 4:09 | 5:17 | faster than 92% |
| Farmers carry: | 1:48 | 2:23 | faster than 88% |
| Run 7: | 4:18 | 5:20 | faster than 88% |
| Sandbag lunges: | 4:17 | 5:51 | faster than 88% |
| Run 8: | 5:28 | 6:10 | faster than 72% |
| Wall balls: | 5:11 | 8:20 | faster than 93% |
| Roxzone: | 9:01 | 10:38 | faster than 74% |
| Runs (8 km) | 33:12 | 41:39 | faster than 90% |
| Stations (8) | 32:47 | ||
| Finish | 1:14:56 | 1:35:44 | 119th of 1,285 · faster than 90% |
70th of 182 Pro Men (faster than 61%).
| Part | Time | Typical here | vs 182 Pro Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:50 | faster than 72% |
| SkiErg: | 4:44 | 4:24 | faster than 16% |
| Run 2: | 4:39 | 5:08 | faster than 75% |
| Sled push: | 6:38 | 5:06 | faster than 16% |
| Run 3: | 4:48 | 5:42 | faster than 87% |
| Sled pull: | 8:25 | 7:15 | faster than 37% |
| Run 4: | 5:03 | 5:45 | faster than 78% |
| Burpee broad jump: | 5:08 | 4:56 | faster than 46% |
| Run 5: | 5:14 | 5:53 | faster than 74% |
| Row: | 4:45 | 4:50 | faster than 57% |
| Run 6: | 4:46 | 5:44 | faster than 88% |
| Farmers carry: | 2:16 | 2:31 | faster than 70% |
| Run 7: | 5:22 | 5:50 | faster than 67% |
| Sandbag lunges: | 5:45 | 5:38 | faster than 47% |
| Run 8: | 4:45 | 5:02 | faster than 57% |
| Wall balls: | 6:17 | 7:48 | faster than 76% |
| Roxzone: | 6:11 | 6:06 | faster than 48% |
| Runs (8 km) | 39:00 | 44:09 | faster than 80% |
| Stations (8) | 43:58 | ||
| Finish | 1:29:05 | 1:35:48 | 70th of 182 · faster than 61% |
127th of 1,446 Open Men (faster than 91%). Against the 42 who finished around 1:18:11: most time gained on wall balls (0:43), most lost on the roxzone (0:42). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 5:21 | faster than 89% |
| SkiErg: | 4:46 | 4:51 | faster than 60% |
| Run 2: | 3:47 | 4:42 | faster than 92% |
| Sled push: | 3:22 | 4:17 | faster than 82% |
| Run 3: | 4:01 | 5:11 | faster than 93% |
| Sled pull: | 5:12 | 6:12 | faster than 77% |
| Run 4: | 4:22 | 5:07 | faster than 83% |
| Burpee broad jump: | 4:08 | 5:55 | faster than 89% |
| Run 5: | 4:34 | 5:22 | faster than 81% |
| Row: | 5:14 | 5:29 | faster than 65% |
| Run 6: | 4:15 | 5:07 | faster than 88% |
| Farmers carry: | 1:36 | 2:24 | faster than 96% |
| Run 7: | 4:32 | 5:11 | faster than 79% |
| Sandbag lunges: | 4:51 | 5:50 | faster than 75% |
| Run 8: | 5:02 | 6:23 | faster than 87% |
| Wall balls: | 4:50 | 8:18 | faster than 95% |
| Roxzone: | 8:27 | 10:48 | faster than 79% |
| Runs (8 km) | 35:03 | 42:39 | faster than 89% |
| Stations (8) | 33:59 | ||
| Finish | 1:17:26 | 1:38:24 | 127th of 1,446 · faster than 91% |
166th of 914 Open Men (faster than 81%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 5:18 | faster than 89% |
| SkiErg: | 5:05 | 4:47 | faster than 25% |
| Run 2: | 3:42 | 4:39 | faster than 94% |
| Sled push: | 2:44 | 3:22 | faster than 81% |
| Run 3: | 4:08 | 5:00 | faster than 89% |
| Sled pull: | 6:48 | 5:45 | faster than 27% |
| Run 4: | 3:58 | 4:57 | faster than 92% |
| Burpee broad jump: | 4:22 | 5:33 | faster than 78% |
| Run 5: | 4:27 | 5:15 | faster than 82% |
| Row: | 5:14 | 5:17 | faster than 53% |
| Run 6: | 4:04 | 4:59 | faster than 90% |
| Farmers carry: | 1:35 | 2:16 | faster than 95% |
| Run 7: | 4:26 | 4:59 | faster than 76% |
| Sandbag lunges: | 5:20 | 5:32 | faster than 54% |
| Run 8: | 5:21 | 6:05 | faster than 69% |
| Wall balls: | 4:55 | 6:55 | faster than 89% |
| Roxzone: | 8:21 | 10:49 | faster than 82% |
| Runs (8 km) | 34:31 | 41:45 | faster than 88% |
| Stations (8) | 36:03 | ||
| Finish | 1:18:50 | 1:33:32 | 166th of 914 · faster than 81% |
332nd of 609 Open Men (faster than 45%).
| Part | Time | Typical here | vs 609 Open Men here |
|---|---|---|---|
| Run 1: | 5:18 | 4:40 | faster than 21% |
| SkiErg: | 5:29 | 4:45 | faster than 5% |
| Run 2: | 5:51 | 4:59 | faster than 16% |
| Sled push: | 4:12 | 3:41 | faster than 30% |
| Run 3: | 5:20 | 5:26 | faster than 54% |
| Sled pull: | 8:53 | 6:10 | faster than 9% |
| Run 4: | 5:14 | 5:27 | faster than 58% |
| Burpee broad jump: | 5:03 | 5:32 | faster than 62% |
| Run 5: | 5:18 | 5:34 | faster than 60% |
| Row: | 5:41 | 4:59 | faster than 7% |
| Run 6: | 4:48 | 5:26 | faster than 75% |
| Farmers carry: | 1:46 | 2:21 | faster than 92% |
| Run 7: | 5:20 | 5:26 | faster than 56% |
| Sandbag lunges: | 6:02 | 5:46 | faster than 43% |
| Run 8: | 6:29 | 6:23 | faster than 47% |
| Wall balls: | 5:41 | 7:51 | faster than 82% |
| Roxzone: | 11:24 | 8:53 | faster than 22% |
| Runs (8 km) | 43:34 | 44:08 | faster than 53% |
| Stations (8) | 42:47 | ||
| Finish | 1:37:41 | 1:35:15 | 332nd of 609 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 向盛 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Shanghai 2026 · best of 4 | 4:34 |
| Sled push | 2:44 | Shanghai 2025 · best of 4 | 3:04 |
| Sled pull | 4:56 | Shenzhen 2026 · best of 4 | 4:57 |
| Burpee broad jump | 3:55 | Shenzhen 2026 · best of 4 | 5:38 |
| Row | 4:47 | Shenzhen 2026 · best of 4 | 4:53 |
| Farmers carry | 1:35 | Shanghai 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:17 | Shenzhen 2026 · best of 4 | 5:20 |
| Wall balls | 4:50 | Shanghai 2026 · best of 4 | 7:03 |
| Runs (8 km) | 33:12 | Shenzhen 2026 · best of 4 | 41:47 |
| Roxzone | 8:21 | Shanghai 2025 · best of 4 | 7:23 |
How to read
Each station's best across 向盛's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shenzhen 2026, against 1,285 Open Men
Shape of the race
This chart shows where 向盛 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 93% of the field), weakest on Ski (faster than 56%).
See the numbers
| Part | 向盛: faster than |
|---|---|
| Ski | 56% |
| Push | 74% |
| Pull | 69% |
| BBJ | 92% |
| Row | 80% |
| Carry | 89% |
| Lunges | 89% |
| Wall balls | 93% |
| Roxzone | 75% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 向盛 beat on each part of the race, at this race.Best: Wall balls (faster than 93%); weakest: SkiErg (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
向盛's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:27 faster); weakest: SkiErg (0:03 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 向盛 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.向盛: 33:17 running, 32:46 at the stations and 9:01 in the roxzone; the longest station was the wall balls (5:11).Below, Typical Open Men: 41:18 running, 41:51 at the stations and 10:38 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | 向盛 | Typical Open Men |
|---|---|---|
| Run 1 | 3:13 | 3:53 |
| SkiErg | 4:50 | 4:53 |
| Run 2 | 3:48 | 4:53 |
| Sled push | 3:03 | 3:31 |
| Run 3 | 3:55 | 5:14 |
| Sled pull | 4:56 | 5:38 |
| Run 4 | 4:07 | 5:11 |
| Burpee broad jump | 3:55 | 6:06 |
| Run 5 | 4:18 | 5:21 |
| Row | 4:47 | 5:09 |
| Run 6 | 4:09 | 5:17 |
| Farmers carry | 1:48 | 2:23 |
| Run 7 | 4:18 | 5:20 |
| Sandbag lunges | 4:17 | 5:51 |
| Run 8 | 5:28 | 6:10 |
| Wall balls | 5:11 | 8:20 |
| Roxzone | 9:01 | 10:38 |
| Finish | 1:14:56 | 1:35:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:56.
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