Ashrey Ranjit
6 HYROX results (4 solo, 2 in a team) over 3 seasons. Personal bests: Pro Men 1:23:33 (Melbourne 2025) · Open Men 1:19:53 (Sydney 2025) · Relay 1:10:33 (Sydney Jul 2024) · Doubles Men 1:14:55 (Sydney Jul 2024).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 3 Jul 2026what the whole field did → | Pro Men · 25-29 | 1:24:47 | 428th of 556 | 38:47 | 38:14 | 7:50 | splitsSkiErg4:47Sled push4:01Sled pull4:53Burpee broad jump4:42Row4:43Farmers carry3:09Sandbag lunges5:39Wall balls6:20Run 13:58Run 24:15Run 34:19Run 44:26Run 54:49Run 64:38Run 74:52Run 87:32Full report for this race → |
| Brisbane 2026 10 Apr 2026what the whole field did → | Pro Men · 25-29 | 1:26:52 | 321st of 423 | 39:19 | 40:30 | 7:08 | splitsSkiErg4:41Sled push4:56Sled pull7:35Burpee broad jump4:15Row4:50Farmers carry2:35Sandbag lunges5:41Wall balls5:57Run 13:47Run 24:34Run 34:58Run 44:55Run 55:10Run 65:03Run 75:10Run 85:46Full report for this race → |
| Melbourne 2025 13 Dec 2025what the whole field did → | Pro Men · 25-29 | 1:23:33 | 454th of 740 | 37:49 | 37:44 | 8:04 | splitsSkiErg4:33Sled push3:48Sled pull6:24Burpee broad jump3:53Row4:40Farmers carry2:34Sandbag lunges5:20Wall balls6:32Run 12:26Run 24:30Run 34:46Run 44:43Run 54:51Run 65:10Run 74:53Run 86:34Full report for this race → |
| Sydney 2025 5 Jul 2025what the whole field did → | Open Men · 25-29 | 1:19:53 | top 44% 912/2,104 | 40:48 | 30:43 | 8:25 | splitsSkiErg4:30Sled push2:15Sled pull4:19Burpee broad jump3:22Row4:41Farmers carry2:23Sandbag lunges4:31Wall balls4:42Run 13:53Run 24:31Run 34:46Run 44:54Run 55:04Run 65:07Run 75:14Run 87:23Full report for this race → |
| Sydney Jul 2024 27 Jul 2024team: Ashrey Ranjit, Emilio Guttierres, Jackson Dean, Michael Mathesonwhat the whole field did → | Relay · team U40 | 1:10:33 | top 17% 37/221 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Sydney Jul 2024 26 Jul 2024team: Ashrey Ranjit, Jackson Deanwhat the whole field did → | Doubles Men · team U29 | 1:14:55 | 255th of 415 | 45:22 | 24:39 | 4:58 | splitsSkiErg4:08Sled push1:30Sled pull3:08Burpee broad jump2:28Row4:22Farmers carry1:41Sandbag lunges3:04Wall balls4:18Run 13:43Run 29:20Run 35:23Run 45:41Run 55:20Run 65:05Run 75:12Run 85:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Melbourne 2025, against 740 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashrey against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:36 against the typical Pro Men finisher at Melbourne 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:23:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
