IRL Ashling Doherty
9 HYROX results (3 solo, 6 in a team) over 2 seasons. Personal bests: Pro Women 1:22:22 (Dublin Nov 2025) · Open Women 1:23:27 (Dublin 2024) · Doubles Mixed 1:08:47 (Bilbao 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 16 Apr 2026team: David Quirke, Ashling Dohertywhat the whole field did → | Doubles Mixed · team 30-34 | 1:12:17 | top 28% 473/1,720 | 38:53 | 28:22 | 5:06 | splitsSkiErg4:18Sled push2:14Sled pull3:43Burpee broad jump3:22Row4:56Farmers carry1:49Sandbag lunges3:59Wall balls4:01Run 14:40Run 24:46Run 34:54Run 44:55Run 54:56Run 64:56Run 74:59Run 84:52Full report for this race → |
| Bilbao 2026 6 Feb 2026team: David Quirke, Ashling Dohertywhat the whole field did → | Doubles Mixed · team 30-34 | 1:08:47 | top 21% 178/867 | 37:17 | 26:52 | 4:43 | splitsSkiErg4:10Sled push2:19Sled pull3:38Burpee broad jump3:02Row4:47Farmers carry1:38Sandbag lunges3:41Wall balls3:37Run 14:57Run 24:29Run 34:35Run 44:34Run 54:40Run 64:38Run 74:47Run 84:41Full report for this race → |
| Madrid 2025 29 Nov 2025team: Ashling Doherty, David Quirkewhat the whole field did → | Doubles Mixed · team 30-34 | 1:13:27 | top 20% 320/1,659 | 38:54 | 29:05 | 5:33 | splitsSkiErg4:28Sled push2:24Sled pull3:28Burpee broad jump3:57Row4:56Farmers carry1:58Sandbag lunges3:57Wall balls3:57Run 14:33Run 24:37Run 34:46Run 44:45Run 54:52Run 64:51Run 74:52Run 85:40Full report for this race → |
| Dublin Nov 2025 15 Nov 2025team: David Quirke, Ashling Dohertywhat the whole field did → | Doubles Mixed · team 30-34 | 1:09:51 | top 17% 260/1,556 | 39:29 | 26:50 | 3:36 | splitsSkiErg4:15Sled push1:54Sled pull3:11Burpee broad jump3:20Row4:40Farmers carry1:46Sandbag lunges4:01Wall balls3:43Run 13:15Run 25:17Run 35:31Run 45:30Run 55:12Run 65:32Run 75:38Run 83:38Full report for this race → |
| Dublin Nov 2025 13 Nov 2025what the whole field did → | Pro Women · 35-39 | 1:22:22 | top 39% 101/263 | 40:07 | 38:11 | 4:09 | splitsSkiErg5:00Sled push3:11Sled pull5:31Burpee broad jump5:13Row5:13Farmers carry2:26Sandbag lunges5:18Wall balls6:19Run 13:08Run 25:04Run 35:33Run 45:40Run 55:27Run 65:27Run 75:44Run 84:08Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Pro Women · 30-34 | 1:26:22 | top 39% 72/187 | 40:48 | 41:13 | 4:21 | splitsSkiErg5:01Sled push4:20Sled pull6:18Burpee broad jump5:10Row5:19Farmers carry3:06Sandbag lunges5:17Wall balls6:42Run 15:11Run 24:44Run 34:55Run 45:15Run 54:54Run 65:04Run 75:11Run 85:34Full report for this race → |
| Málaga 2025 23 Mar 2025team: David Quirke, Ashling Dohertywhat the whole field did → | Doubles Mixed · team 30-39 | 1:20:57 | 616th of 1,002 | 46:49 | 28:19 | 5:53 | splitsSkiErg4:10Sled push2:14Sled pull3:50Burpee broad jump3:26Row4:57Farmers carry1:40Sandbag lunges3:48Wall balls4:14Run 14:45Run 25:22Run 35:35Run 47:25Run 55:32Run 65:40Run 76:00Run 86:33Full report for this race → |
| Bilbao 2025 16 Feb 2025team: David Quirke, Ashling Dohertywhat the whole field did → | Doubles Mixed | 1:16:44 | top 43% 263/617 | 44:50 | 25:40 | 6:19 | splitsSkiErg4:02Sled push1:49Sled pull3:29Burpee broad jump2:39Row4:33Farmers carry1:37Sandbag lunges3:47Wall balls3:44Run 15:26Run 25:12Run 35:22Run 45:43Run 55:54Run 65:49Run 75:51Run 85:37Full report for this race → |
| Dublin 2024 17 Nov 2024what the whole field did → | Open Women · 30-34 | 1:23:27 | top 21% 191/939 | 44:49 | 34:01 | 4:41 | splitsSkiErg4:45Sled push2:22Sled pull4:34Burpee broad jump6:07Row5:08Farmers carry1:50Sandbag lunges4:15Wall balls5:00Run 13:20Run 25:37Run 36:11Run 46:22Run 56:42Run 66:08Run 76:16Run 84:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin Nov 2025, against 263 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashling against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
