GBR Ashley Willmott
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:05:35 (London ExCeL 2025) · Doubles Men 0:56:47 (Birmingham Oct 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:52 faster (1:08:27 to 1:05:35).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 24 Jan 2026what the whole field did → | Open Men · 35-39 | 1:06:42 | top 8% 182/2,544 | 33:29 | 29:42 | 3:36 | splitsSkiErg4:06Sled push2:21Sled pull3:38Burpee broad jump4:02Row4:23Farmers carry1:49Sandbag lunges4:14Wall balls5:09Run 13:06Run 24:18Run 34:24Run 44:34Run 54:40Run 64:31Run 74:24Run 83:34Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:05:35 | top 7% 338/5,554 | 26:20* | 30:31* | 8:49 | splitsSkiErg4:25Sled push2:18Sled pull4:13Burpee broad jump3:53Row4:33Farmers carry1:45Sandbag lunges4:03Wall balls5:21Run 12:39Run 23:09Run 33:16Run 43:12Run 53:19Run 63:14Run 73:15Run 84:21Full report for this race → |
| Birmingham Oct 2025 26 Oct 2025team: Ashley Willmott, Liam Whitewhat the whole field did → | Doubles Men · team 30-34 | 0:56:47 | top 3% 55/2,466 | 30:30 | 22:07 | 4:15 | splitsSkiErg3:41Sled push1:43Sled pull2:43Burpee broad jump2:17Row4:02Farmers carry1:20Sandbag lunges2:41Wall balls3:40Run 14:24Run 23:42Run 33:46Run 43:45Run 53:47Run 63:45Run 73:44Run 83:40Full report for this race → |
| Birmingham Oct 2025 25 Oct 2025what the whole field did → | Open Men · 35-39 | 1:08:27 | top 10% 376/3,945 | 33:13 | 30:27 | 4:51 | splitsSkiErg4:05Sled push2:24Sled pull3:54Burpee broad jump4:18Row4:23Farmers carry1:44Sandbag lunges3:54Wall balls5:45Run 14:31Run 23:55Run 34:08Run 44:09Run 54:20Run 64:14Run 74:04Run 83:54Full report for this race → |
| Cardiff 2025 1 Jun 2025team: Ashley Willmott, Jamie Willmottwhat the whole field did → | Doubles Men · team 30-39 | 1:02:14 | top 19% 151/833 | 34:49 | 23:50 | 3:35 | splitsSkiErg3:51Sled push1:27Sled pull2:33Burpee broad jump3:24Row4:16Farmers carry1:22Sandbag lunges3:06Wall balls3:51Run 14:20Run 24:03Run 34:06Run 44:11Run 54:37Run 64:16Run 74:23Run 84:53Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Liam White, Ashley Willmottwhat the whole field did → | Doubles Men · team 30-39 | 0:58:42 | top 4% 44/1,279 | 31:50 | 22:36 | 4:23 | splitsSkiErg3:34Sled push1:38Sled pull2:49Burpee broad jump2:41Row3:58Farmers carry1:23Sandbag lunges2:46Wall balls3:47Run 13:37Run 23:49Run 34:01Run 44:09Run 54:11Run 64:04Run 74:04Run 83:58Full report for this race → |
| London 2024 1 Dec 2024team: Liam White, Ashley Willmottwhat the whole field did → | Doubles Men · team 30-39 | 1:04:42 | top 17% 240/1,428 | 35:08 | 23:43 | 5:53 | splitsSkiErg3:42Sled push1:33Sled pull3:11Burpee broad jump2:49Row4:02Farmers carry1:16Sandbag lunges3:06Wall balls4:04Run 15:27Run 24:08Run 34:17Run 44:17Run 54:30Run 64:12Run 74:00Run 84:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashley against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
