Ashley Greaves
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:17:39 (London ExCeL 2025) · Pro Men 1:26:38 (Glasgow 2026) · Pro Doubles Men 1:07:34 (Manchester 2026) · Relay 1:13:53 (Birmingham Oct 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 15 Mar 2026what the whole field did → | Pro Men · 40-44 | 1:26:38 | 391st of 480 | 37:05 | 45:31 | 4:08 | splitsSkiErg4:36Sled push4:49Sled pull5:56Burpee broad jump5:44Row5:11Farmers carry3:15Sandbag lunges7:06Wall balls8:54Run 14:25Run 24:31Run 34:36Run 44:35Run 54:33Run 64:38Run 74:35Run 85:14Full report for this race → |
| Manchester 2026 23 Jan 2026team: Ashley Greaves, Andrew Cooperwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:07:34 | 197th of 382 | 37:59 | 25:51 | 3:49 | splitsSkiErg3:41Sled push2:13Sled pull3:45Burpee broad jump2:37Row4:20Farmers carry1:52Sandbag lunges3:32Wall balls3:51Run 13:07Run 24:39Run 35:15Run 45:08Run 55:20Run 65:11Run 75:07Run 84:16Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:17:39 | top 35% 1917/5,554 | 31:40* | 35:37* | 10:27 | splitsSkiErg4:53Sled push2:52Sled pull4:34Burpee broad jump4:27Row5:01Farmers carry2:10Sandbag lunges5:04Wall balls6:36Run 12:57Run 23:40Run 33:45Run 43:57Run 54:00Run 63:55Run 74:03Run 85:27Full report for this race → |
| London 2025 2 May 2025team: Ashley Greaves, Charles Palmerwhat the whole field did → | Pro Doubles Men · team 40-49 | 1:13:13 | 188th of 236 | 37:21 | 31:38 | 4:19 | splitsSkiErg4:00Sled push1:51Sled pull4:47Burpee broad jump3:42Row4:27Farmers carry1:59Sandbag lunges3:46Wall balls7:06Run 14:08Run 24:08Run 34:34Run 44:36Run 54:32Run 64:38Run 74:28Run 86:20Full report for this race → |
| Birmingham Oct 2024 26 Oct 2024what the whole field did → | Open Men · 35-39 | 1:22:06 | top 41% 1115/2,732 | 39:00 | 36:49 | 6:21 | splitsSkiErg4:33Sled push2:58Sled pull4:53Burpee broad jump5:41Row4:57Farmers carry2:09Sandbag lunges4:51Wall balls6:47Run 14:59Run 24:29Run 34:43Run 44:49Run 55:00Run 64:57Run 74:55Run 85:11Full report for this race → |
| Birmingham Oct 2024 25 Oct 2024team: Ashley Greaves, Matt Rowley, Andy Cooper, Jason Jenkinsonwhat the whole field did → | Relay · team 40+ | 1:13:53 | top 26% 26/101 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashley against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.