GBR Ashley Davies
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:22:03 (Cardiff 2026) · Doubles Men 1:12:10 (Cardiff 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:10 faster (1:28:13 to 1:22:03).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 40-44 | 1:22:03 | top 46% 1239/2,728 | 41:27 | 37:13 | 3:23 | splitsSkiErg4:23Sled push3:45Sled pull4:39Burpee broad jump4:41Row4:36Farmers carry3:05Sandbag lunges5:23Wall balls6:41Run 14:54Run 24:58Run 35:26Run 45:09Run 55:03Run 65:21Run 74:45Run 85:55Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Adrian Cartlidge, Ashley Davieswhat the whole field did → | Doubles Men · team 40-44 | 1:12:10 | top 50% 1113/2,268 | 42:07 | 26:29 | 3:34 | splitsSkiErg3:57Sled push1:49Sled pull2:47Burpee broad jump3:36Row4:36Farmers carry1:51Sandbag lunges3:36Wall balls4:17Run 15:07Run 24:42Run 35:03Run 45:05Run 55:10Run 65:32Run 75:12Run 86:20Full report for this race → |
| Manchester 2026 21 Jan 2026team: Ashley Davies, Chad Tinnuchewhat the whole field did → | Doubles Men · team 35-39 | 1:14:04 | 858th of 1,596 | 42:54 | 27:00 | 4:16 | splitsSkiErg3:57Sled push1:59Sled pull3:18Burpee broad jump3:30Row4:02Farmers carry2:10Sandbag lunges4:11Wall balls3:53Run 14:55Run 25:15Run 35:43Run 45:36Run 55:34Run 65:29Run 75:35Run 84:51Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:33:37 | 4114th of 5,554 | 39:48* | 40:16* | 13:36 | splitsSkiErg4:54Sled push4:54Sled pull4:45Burpee broad jump5:32Row4:55Farmers carry2:04Sandbag lunges5:49Wall balls7:23Run 13:05Run 26:38Run 34:32Run 44:40Run 54:50Run 64:41Run 74:30Run 86:55Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 40-44 | 1:28:13 | 1359th of 2,041 | 41:58 | 38:31 | 7:44 | splitsSkiErg4:34Sled push3:34Sled pull5:03Burpee broad jump6:25Row4:52Farmers carry2:06Sandbag lunges5:55Wall balls6:02Run 15:08Run 24:54Run 35:14Run 45:14Run 55:09Run 65:02Run 75:05Run 86:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashley against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:40 against the typical Open Men finisher at Cardiff 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:22:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
