GBR Ashley Bennett
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:22:49 (London 2025) · Doubles Men 1:07:25 (London Olympia 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Ashley Bennett, David Barneswhat the whole field did → | Doubles Men · team 40-44 | 1:07:25 | top 30% 567/1,925 | 36:17 | 26:45 | 4:29 | splitsSkiErg4:01Sled push1:41Sled pull2:47Burpee broad jump3:57Row4:26Farmers carry1:51Sandbag lunges3:44Wall balls4:18Run 14:17Run 23:58Run 34:15Run 44:21Run 54:26Run 64:25Run 74:21Run 86:18Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Ashley Bennett, David Barneswhat the whole field did → | Doubles Men · team 40-44 | 1:09:04 | top 42% 1611/3,927 | 30:10* | 29:06* | 9:52 | splitsSkiErg4:20Sled push1:50Sled pull3:29Burpee broad jump4:30Row4:37Farmers carry1:48Sandbag lunges3:38Wall balls4:54Run 13:02Run 23:30Run 33:39Run 43:39Run 53:58Run 63:48Run 73:32Run 85:05Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Open Men · 40-44 | 1:24:09 | 781st of 1,474 | 38:17 | 40:35 | 5:23 | splitsSkiErg4:45Sled push3:26Sled pull4:03Burpee broad jump6:37Row5:00Farmers carry2:16Sandbag lunges6:48Wall balls7:40Run 14:57Run 24:24Run 34:36Run 44:33Run 55:05Run 64:40Run 74:35Run 85:29Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 40-44 | 1:22:49 | 989th of 1,917 | 37:51 | 40:02 | 5:02 | splitsSkiErg4:36Sled push3:08Sled pull4:10Burpee broad jump6:26Row4:55Farmers carry2:35Sandbag lunges5:53Wall balls8:19Run 14:24Run 24:16Run 34:34Run 44:31Run 54:55Run 64:39Run 74:34Run 86:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2025, against 1,917 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashley against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:10 against the typical Open Men finisher at London 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
