Athlete · Open Men · 30-34 ·

GBR

Ashley Barry

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:18:58 (Birmingham 2024) · Doubles Men 1:01:27 (London 2024) · Pro Doubles Men 1:05:44 (London 2025).

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1:18:58 Open Men time · Birmingham 2024 also raced Doubles Men, Pro Doubles Men: each has its own best below

top 31% Open Men place · Birmingham 2024 842nd of 2,732 Open Men finishers there

1:01:53 latest race · Málaga 2026 0:26 slower than the best Doubles Men time Doubles Men with Luke Mills

Row strongest segment · Birmingham 2024 faster than 87% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:18:58Birmingham 2024 · 1 race Doubles Men1:01:27London 2024 · 3 races · with Jacob Sturgess Pro Doubles Men1:05:44London 2025 · 1 race · with Jacob Sturgess

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:02:001:03:001:04:00 best 1:01:27 best 1:01:27 · London

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 19 Apr 2026team: Ashley Barry, Luke Millswhat the whole field did →	Doubles Men · team 30-34	1:01:53	top 11% 150/1,450	32:50	24:17	4:52	splits SkiErg3:41Sled push1:28Sled pull3:12Burpee broad jump2:53Row4:31Farmers carry1:14Sandbag lunges3:27Wall balls3:51Run 13:41Run 23:55Run 34:14Run 44:15Run 54:21Run 64:05Run 74:06Run 84:16Full report for this race →
Birmingham 2025 22 Oct 2025team: Luke Mills, Ashley Barrywhat the whole field did →	Doubles Men · team 30-34	1:04:02	top 21% 513/2,466	34:07	24:52	5:07	splits SkiErg3:44Sled push2:23Sled pull2:48Burpee broad jump2:48Row4:14Farmers carry1:16Sandbag lunges3:02Wall balls4:37Run 14:44Run 24:04Run 34:11Run 44:01Run 54:33Run 64:32Run 74:05Run 84:01Full report for this race →
London 2025 3 May 2025team: Ashley Barry, Jacob Sturgesswhat the whole field did →	Pro Doubles Men · team 30-39	1:05:44	top 50% 116/236	34:19	27:24	4:06	splits SkiErg3:43Sled push2:19Sled pull4:38Burpee broad jump2:36Row4:04Farmers carry1:39Sandbag lunges3:52Wall balls4:33Run 14:16Run 24:01Run 34:07Run 43:58Run 54:04Run 64:07Run 74:09Run 85:40Full report for this race →
London 2024 29 Nov 2024team: Ashley Barry, Jacob Sturgesswhat the whole field did →	Doubles Men · team 30-39	1:01:27	top 9% 117/1,428	33:41	22:16	5:35	splits SkiErg3:41Sled push1:39Sled pull2:34Burpee broad jump2:25Row4:04Farmers carry1:21Sandbag lunges2:39Wall balls3:53Run 14:59Run 23:51Run 34:03Run 44:01Run 54:04Run 64:09Run 74:14Run 84:23Full report for this race →
Birmingham 2024 25 Oct 2024what the whole field did →	Open Men · 30-34	1:18:58	top 31% 842/2,732	37:00	36:12	5:51	splits SkiErg4:25Sled push3:31Sled pull6:00Burpee broad jump4:52Row4:24Farmers carry2:00Sandbag lunges4:32Wall balls6:28Run 14:23Run 24:25Run 34:29Run 44:40Run 54:45Run 64:44Run 74:38Run 85:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Birmingham 2024, against 2,732 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ashleyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 16%

Sled pull faster than 20%

Burpee broad jump faster than 73%

Row faster than 87%

Farmers carry faster than 60%

Sandbag lunges faster than 68%

Wall balls faster than 55%

Roxzone faster than 87%

Runs (8 km) faster than 75%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:40 slower

Sled pull 1:07 slower

Burpee broad jump 0:59 faster

Row 0:22 faster

Farmers carry 0:06 faster

Sandbag lunges 0:33 faster

Wall balls 0:15 faster

Roxzone 1:40 faster

Runs (8 km) 3:42 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ashley against the typical Open Men finisher

Ashley1:18:58

4:234:254:253:314:296:004:404:524:454:244:442:004:384:325:016:285:51

Typical Open Men1:24:39

5:164:234:362:514:544:534:585:515:104:465:022:065:025:055:326:437:31

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:07 against the typical Open Men finisher at Birmingham 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:18:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown