AUS Ashley Badcock
16 HYROX results (7 solo, 9 in a team) over 3 seasons. Personal bests: Pro Men 1:22:21 (Sydney 2025) · Open Men 1:12:31 (Melbourne 2024) · Doubles Mixed 1:06:06 (Melbourne Dec 2025) · Doubles Men 1:00:34 (Brisbane (APAC Championship) 2026) · Pro Doubles Men 1:14:35 (Melbourne Dec 2025).
These results may belong to more than one athlete called Ashley Badcock: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
1:22:21 best Pro Men time · Sydney 2025 also raced Open Men, Doubles Mixed, Doubles Men, Pro Doubles Men: each has its own best below
top 45% best Pro Men place · Auckland 2026 112th of 251 Pro Men finishers there
1:10:03 latest race · Perth Aug 2026 3:57 slower than the best Doubles Mixed time Doubles Mixed with Michelle Devany
Farmers carry strongest segment · Sydney 2025 faster than 76% of the Pro Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Pro Men1:22:21Sydney 2025 · 4 racesOpen Men1:12:31Melbourne 2024 · 3 racesDoubles Mixed1:06:06Melbourne Dec 2025 · 5 races · with Joanne TorcasioDoubles Men1:00:34Brisbane (APAC Championship) 2026 · 3 races · with Clint van BeverenPro Doubles Men1:14:35Melbourne Dec 2025 · 1 race · with Dean Bianchi
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:23:001:24:001:25:00 best 1:22:21
Each dot is one Pro Men race.
1:14:001:16:001:18:001:20:00 best 1:12:31 best 1:12:31 · Melbourne
Each dot is one Open Men race.
1:08:001:10:001:12:001:14:00 best 1:06:06 best 1:06:06 · Melbourne
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
1:05:001:10:001:15:001:20:00 best 1:00:34
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report16 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth Aug 2026 23 Aug 2026team: Michelle Devany, Ashley Badcockwhat the whole field did → | Doubles Mixed · team 45-49 | 1:10:03 | top 18% 169/955 | 39:36 | 26:30 | 3:57 | splitsSkiErg4:12Sled push1:37Sled pull3:25Burpee broad jump3:01Row4:31Farmers carry1:52Sandbag lunges3:59Wall balls3:53Run 13:46Run 24:58Run 35:19Run 45:16Run 55:22Run 65:20Run 74:59Run 84:39Full report for this race → |
| Perth Aug 2026 22 Aug 2026what the whole field did → | Pro Men · 50-54 | 1:25:52 | 216th of 293 | 43:06 | 39:28 | 3:18 | splitsSkiErg4:33Sled push3:42Sled pull5:13Burpee broad jump5:00Row4:42Farmers carry2:25Sandbag lunges6:01Wall balls7:52Run 13:35Run 24:40Run 35:16Run 45:29Run 55:45Run 66:59Run 75:04Run 86:21Full report for this race → |
| Sydney 2026 4 Jul 2026team: Elizabeth Llorente, Ashley Badcockwhat the whole field did → | Doubles Mixed · team 45-49 | 1:07:16 | top 11% 324/2,979 | 35:48 | 24:31 | 7:03 | splitsSkiErg4:12Sled push1:44Sled pull3:11Burpee broad jump2:58Row4:23Farmers carry1:18Sandbag lunges3:09Wall balls3:36Run 14:13Run 24:29Run 34:31Run 44:25Run 54:17Run 64:08Run 74:15Run 85:34Full report for this race → |
| Brisbane (APAC Championship) 2026 11 Apr 2026team: Clint van Beveren, Ashley Badcockwhat the whole field did → | Doubles Men · team 50-54 | 1:00:34 | top 17% 55/327 | 32:38 | 23:15 | 4:45 | splitsSkiErg3:55Sled push1:28Sled pull3:04Burpee broad jump2:37Row3:58Farmers carry1:29Sandbag lunges2:56Wall balls3:48Run 13:39Run 23:56Run 34:12Run 44:09Run 54:08Run 64:10Run 74:12Run 84:17Full report for this race → |
| Brisbane 2026 11 Apr 2026team: Ashley Badcock, Joanne Torcasiowhat the whole field did → | Doubles Mixed · team 50-54 | 1:07:03 | top 12% 197/1,664 | 36:43 | 24:37 | 5:47 | splitsSkiErg4:10Sled push1:36Sled pull3:17Burpee broad jump2:57Row4:23Farmers carry1:30Sandbag lunges3:01Wall balls3:43Run 14:29Run 24:35Run 34:39Run 44:33Run 54:41Run 64:30Run 74:39Run 84:41Full report for this race → |
| Auckland 2026 31 Jan 2026what the whole field did → | Pro Men · 50-54 | 1:23:35 | top 45% 112/251 | 39:12 | 40:12 | 4:16 | splitsSkiErg4:30Sled push4:10Sled pull5:21Burpee broad jump4:55Row4:45Farmers carry1:41Sandbag lunges5:36Wall balls9:14Run 14:58Run 24:32Run 34:43Run 44:51Run 55:01Run 64:49Run 74:53Run 85:29Full report for this race → |
| Melbourne Dec 2025 13 Dec 2025team: Ashley Badcock, Dean Bianchiwhat the whole field did → | Pro Doubles Men · team 50-54 | 1:14:35 | 301st of 468 | 39:07 | 27:31 | 8:01 | splitsSkiErg4:07Sled push2:37Sled pull4:00Burpee broad jump2:36Row4:20Farmers carry1:27Sandbag lunges4:13Wall balls4:11Run 12:44Run 24:27Run 35:02Run 45:20Run 55:26Run 65:03Run 75:12Run 85:56Full report for this race → |
| Melbourne Dec 2025 12 Dec 2025team: Ashley Badcock, Joanne Torcasiowhat the whole field did → | Doubles Mixed · team 50-54 | 1:06:06 | top 12% 267/2,353 | 34:14 | 24:47 | 7:10 | splitsSkiErg4:07Sled push1:38Sled pull3:20Burpee broad jump2:46Row4:31Farmers carry1:30Sandbag lunges3:27Wall balls3:28Run 12:36Run 24:20Run 34:26Run 44:24Run 54:37Run 64:20Run 74:30Run 85:04Full report for this race → |
| Sydney 2025 5 Jul 2025what the whole field did → | Pro Men · 50-54 | 1:22:21 | 190th of 333 | 34:07 | 41:07 | 7:12 | splitsSkiErg4:12Sled push3:21Sled pull6:47Burpee broad jump4:57Row4:30Farmers carry1:55Sandbag lunges6:02Wall balls9:23Run 13:26Run 23:38Run 34:00Run 44:22Run 54:24Run 64:10Run 74:16Run 85:54Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Pro Men · 50-54 | 1:23:54 | 178th of 265 | 35:42 | 43:05 | 5:13 | splitsSkiErg4:06Sled push3:58Sled pull6:23Burpee broad jump6:09Row4:48Farmers carry2:07Sandbag lunges6:54Wall balls8:40Run 12:34Run 24:13Run 34:36Run 44:50Run 55:04Run 64:40Run 74:49Run 84:59Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Ashley Badcock, Blake Badcockwhat the whole field did → | Doubles Men · team 30-39 | 1:21:46 | 777th of 1,124 | 47:25 | 24:18 | 10:08 | splitsSkiErg4:06Sled push1:20Sled pull2:58Burpee broad jump3:05Row4:33Farmers carry1:50Sandbag lunges1:58Wall balls4:28Run 15:50Run 25:35Run 35:41Run 46:00Run 56:11Run 66:05Run 75:43Run 86:23Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 50-54 | 1:12:31 | top 12% 319/2,673 | 35:02 | 31:16 | 6:19 | splitsSkiErg4:10Sled push2:01Sled pull4:23Burpee broad jump4:56Row4:27Farmers carry1:44Sandbag lunges4:33Wall balls5:02Run 12:26Run 24:16Run 34:32Run 44:40Run 54:52Run 64:36Run 74:35Run 85:08Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Ashley Badcock, Erika Trethewaywhat the whole field did → | Doubles Mixed · team 40-49 | 1:15:18 | top 32% 392/1,264 | 43:14 | 23:30 | 8:39 | splitsSkiErg3:58Sled push1:22Sled pull3:23Burpee broad jump2:27Row4:19Farmers carry1:22Sandbag lunges3:08Wall balls3:31Run 13:14Run 25:15Run 35:22Run 45:27Run 55:49Run 65:42Run 75:36Run 86:53Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 45-49 | 1:21:55 | top 38% 1004/2,673 | 39:21 | 34:50 | 7:46 | splitsSkiErg4:14Sled push2:02Sled pull4:37Burpee broad jump5:39Row4:38Farmers carry1:52Sandbag lunges5:37Wall balls6:11Run 14:18Run 24:33Run 34:47Run 44:53Run 55:05Run 65:03Run 75:07Run 85:39Full report for this race → |
| Singapore 2024 31 Aug 2024what the whole field did → | Open Men · 45-49 | 1:21:40 | top 15% 119/807 | 39:47 | 36:27 | 5:29 | splitsSkiErg4:18Sled push2:09Sled pull4:44Burpee broad jump6:09Row4:38Farmers carry2:12Sandbag lunges5:14Wall balls7:03Run 13:58Run 24:28Run 34:58Run 45:01Run 55:19Run 65:00Run 75:08Run 86:00Full report for this race → |
| Brisbane 2024 16 Aug 2024team: Ashley Badcock, Heath Browningwhat the whole field did → | Doubles Men · team 40-49 | 1:13:17 | top 42% 145/347 | 41:33 | 25:30 | 6:19 | splitsSkiErg3:51Sled push1:43Sled pull3:11Burpee broad jump2:50Row4:39Farmers carry1:53Sandbag lunges3:21Wall balls4:02Run 13:12Run 24:41Run 35:14Run 45:27Run 55:38Run 65:59Run 75:48Run 85:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Station profile · best Pro Men race
Full race report →Sydney 2025, against 333 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 41%
Sled push faster than 32%
Sled pull faster than 31%
Burpee broad jump faster than 43%
Row faster than 51%
Farmers carry faster than 76%
Sandbag lunges faster than 35%
Wall balls faster than 20%
Roxzone faster than 63%
Runs (8 km) faster than 57%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:03 slower
Sled push 0:19 slower
Sled pull 1:02 slower
Burpee broad jump 0:15 slower
Row level
Farmers carry 0:19 faster
Sandbag lunges 0:42 slower
Wall balls 2:31 slower
Roxzone 0:24 faster
Runs (8 km) 0:50 faster
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashley against the typical Pro Men finisher
Ashley1:22:21
Typical Pro Men1:19:00
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:31 against the typical Pro Men finisher at Sydney 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
The RoxHype app
Fix wall balls. Then beat 1:22:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
