Ashleigh Pelan
6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:25:09 (Dublin 2025) · Pro Women 1:58:38 (Manchester 2026) · Doubles Mixed 1:18:32 (New York 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 6:56 faster (1:32:05 to 1:25:09).
Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026what the whole field did → | Pro Women · 25-29 | 2:10:36 | 143rd of 146 | 53:22 | 1:05:24 | 11:54 | splitsSkiErg5:35Sled push5:54Sled pull10:51Burpee broad jump9:02Row6:25Farmers carry4:26Sandbag lunges10:09Wall balls13:02Run 14:56Run 25:49Run 35:57Run 46:32Run 57:30Run 67:11Run 77:18Run 88:13Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Pro Women · 25-29 | 1:58:38 | 279th of 305 | 59:00 | 51:26 | 8:17 | splitsSkiErg4:57Sled push5:37Sled pull8:52Burpee broad jump7:40Row5:27Farmers carry4:41Sandbag lunges6:37Wall balls7:35Run 13:35Run 26:17Run 37:34Run 47:11Run 56:38Run 612:16Run 78:26Run 87:07Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Women · 25-29 | 1:25:09 | top 37% 436/1,197 | 42:17 | 38:07 | 4:48 | splitsSkiErg5:04Sled push2:37Sled pull5:31Burpee broad jump6:04Row5:06Farmers carry1:56Sandbag lunges4:32Wall balls7:17Run 13:12Run 25:16Run 35:39Run 45:52Run 56:00Run 66:01Run 76:02Run 84:19Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Women · 25-29 | 1:26:13 | top 31% 592/1,957 | 41:37 | 37:23 | 7:19 | splitsSkiErg4:57Sled push2:02Sled pull5:42Burpee broad jump6:21Row5:15Farmers carry2:03Sandbag lunges4:47Wall balls6:16Run 15:19Run 24:32Run 35:04Run 44:59Run 55:34Run 65:18Run 75:19Run 85:35Full report for this race → |
| New York 2025 30 May 2025team: Nathan Watters, Ashleigh Pelanwhat the whole field did → | Doubles Mixed · team U29 | 1:18:32 | top 38% 607/1,627 | 46:51 | 26:49 | 4:57 | splitsSkiErg4:12Sled push1:45Sled pull3:13Burpee broad jump3:08Row4:55Farmers carry1:44Sandbag lunges3:38Wall balls4:14Run 14:59Run 25:02Run 35:38Run 45:48Run 56:27Run 65:45Run 75:38Run 87:37Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Women · 25-29 | 1:32:05 | 761st of 1,479 | 46:50 | 38:47 | 6:33 | splitsSkiErg4:42Sled push2:38Sled pull4:40Burpee broad jump6:59Row5:15Farmers carry2:08Sandbag lunges4:43Wall balls7:42Run 13:48Run 25:23Run 36:01Run 46:04Run 56:53Run 66:31Run 76:42Run 85:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2025, against 1,197 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashleigh against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:44 against the typical Open Women finisher at Dublin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.