Athlete · Open Women · 25-29 ·

GBR

Ashleigh Hornby

4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Women 1:45:13 (Cardiff 2025) · Doubles Women 1:23:29 (Glasgow 2025) · Pro Doubles Women 1:24:52 (London 2025).

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1:45:13 Open Women time · Cardiff 2025 also raced Doubles Women, Pro Doubles Women: each has its own best below

816th of 987 Open Women place · Cardiff 2025 among Open Women finishers there

1:45:13 latest race · Cardiff 2025 first Open Women race Open Women

Wall balls strongest segment · Cardiff 2025 faster than 41% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:45:13Cardiff 2025 · 1 race Doubles Women1:23:29Glasgow 2025 · 2 races · with Emma Brown Pro Doubles Women1:24:52London 2025 · 1 race · with Emma Brown

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:25:001:26:001:27:001:28:001:29:00 best 1:23:29

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2025 30 May 2025what the whole field did →	Open Women · 25-29	1:45:13	816th of 987	52:41	45:01	7:31	splits SkiErg5:39Sled push3:09Sled pull7:12Burpee broad jump8:13Row6:02Farmers carry3:02Sandbag lunges5:17Wall balls6:27Run 16:08Run 25:59Run 36:19Run 46:24Run 56:38Run 66:36Run 76:54Run 87:43Full report for this race →
London 2025 2 May 2025team: Emma Brown, Ashleigh Hornbywhat the whole field did →	Pro Doubles Women · team U29	1:24:52	168th of 233	46:43	31:57	6:16	splits SkiErg4:58Sled push2:27Sled pull4:38Burpee broad jump4:10Row4:59Farmers carry1:58Sandbag lunges3:55Wall balls4:52Run 15:36Run 25:15Run 35:37Run 45:38Run 55:45Run 65:33Run 75:41Run 87:41Full report for this race →
Glasgow 2025 14 Mar 2025team: Ashleigh Hornby, Emma Brownwhat the whole field did →	Doubles Women · team U29	1:23:29	top 40% 725/1,847	48:44	28:41	6:10	splits SkiErg4:52Sled push1:24Sled pull4:01Burpee broad jump3:35Row5:01Farmers carry1:49Sandbag lunges3:55Wall balls4:04Run 14:20Run 26:22Run 36:39Run 46:29Run 56:40Run 66:31Run 76:25Run 85:21Full report for this race →
London 2024 30 Nov 2024team: Ashleigh Hornby, Emma Brownwhat the whole field did →	Doubles Women · team U29	1:29:22	1079th of 1,668	48:15	31:30	9:42	splits SkiErg4:58Sled push1:58Sled pull4:34Burpee broad jump3:54Row5:19Farmers carry1:41Sandbag lunges4:09Wall balls4:57Run 17:05Run 25:33Run 36:28Run 45:38Run 55:43Run 65:40Run 75:48Run 86:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cardiff 2025, against 987 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ashleighedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 22%

Sled pull faster than 10%

Burpee broad jump faster than 27%

Row faster than 13%

Farmers carry faster than 10%

Sandbag lunges faster than 33%

Wall balls faster than 41%

Roxzone faster than 15%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:30 slower

Sled pull 1:45 slower

Burpee broad jump 1:10 slower

Row 0:36 slower

Farmers carry 0:46 slower

Sandbag lunges 0:36 slower

Wall balls 0:24 slower

Roxzone 2:03 slower

Runs (8 km) 7:41 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ashleigh against the typical Open Women finisher

Ashleigh1:45:13

6:085:395:593:096:197:126:248:136:386:026:363:026:545:177:436:277:31

Typical Open Women1:29:00

5:325:155:112:395:255:275:287:035:355:265:312:165:304:416:306:035:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:03 against the typical Open Women finisher at Cardiff 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:45:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown