RSA Ashleigh Boggon
5 HYROX races over 2 seasons, all in a team with 5 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 15 Aug 2026team: Theresa Grobler, Eurika Goosen, Ashleigh Boggon, Lynda Robisonwhole field → | Relay Women · team 40+ | 1:23:03 | 11th of 624th of 21 aged 40+ | 43:22 | 34:55 | 4:50 | View results | See splits Hide splitsSkiErg5:08fastest 12%Sled push2:46faster than 37%Sled pull4:11fastest 9%Burpee broad jump4:53fastest 19%Row4:54fastest 19%Farmers carry1:55fastest 22%Sandbag lunges5:29fastest 40%Wall balls5:39fastest 43%Runs (8 km)43:22fastest 15%Roxzone4:50fastest 9%Run 13:41fastest 9%Run 25:55fastest 29%Run 35:12fastest 9%Run 45:23fastest 22%Run 55:43fastest 23%Run 65:27fastest 11%Run 75:34fastest 21%Run 86:32faster than 44%Full report for this race → |
| Cape Town Aug 2026 15 Aug 2026team: Ashleigh Boggon, Coco Boggonwhole field → | Doubles Women · team 45-49 | 1:34:49 | 632nd of 1,19634th of 64 aged 45-49 | 57:13 | 31:28 | 6:12 | View results | See splits Hide splitsSkiErg4:32fastest 19%Sled push1:39fastest 46%Sled pull3:45fastest 20%Burpee broad jump5:22faster than 34%Row4:58fastest 25%Farmers carry1:48fastest 38%Sandbag lunges4:35faster than 31%Wall balls4:49fastest 49%Runs (8 km)57:13faster than 39%Roxzone6:12fastest 42%Run 15:10faster than 41%Run 26:58faster than 39%Run 37:15faster than 41%Run 47:34faster than 34%Run 57:46faster than 35%Run 67:39faster than 36%Run 77:44faster than 35%Run 87:10fastest 50%Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Eurika Goosen, Ashleigh Boggonwhole field → | Doubles Women · team 45-49 | 1:43:33 | 431st of 75322nd of 41 aged 45-49 | 59:13 | 36:14 | 8:12 | View results | See splits Hide splitsSkiErg4:34fastest 18%Sled push1:55fastest 49%Sled pull5:11faster than 34%Burpee broad jump5:56faster than 33%Row5:39faster than 43%Farmers carry2:04faster than 38%Sandbag lunges5:20faster than 20%Wall balls5:35faster than 40%Runs (8 km)59:13faster than 45%Roxzone8:12faster than 33%Run 14:39fastest 33%Run 27:14faster than 46%Run 37:25faster than 47%Run 47:45faster than 40%Run 58:02faster than 39%Run 67:41faster than 42%Run 77:44faster than 43%Run 88:45faster than 39%Full report for this race → |
| Johannesburg 2025 29 Nov 2025team: Eurika Goosen, Ashleigh Boggonwhole field → | Doubles Women · team 45-49 | 1:42:50 | 319th of 71415th of 36 aged 45-49 | 59:39 | 32:58 | 10:17 | View results | See splits Hide splitsSkiErg4:57fastest 21%Sled push2:10fastest 49%Sled pull4:38fastest 32%Burpee broad jump5:18fastest 49%Row5:06fastest 14%Farmers carry1:55fastest 37%Sandbag lunges4:23faster than 39%Wall balls4:31fastest 23%Runs (8 km)59:39faster than 49%Roxzone10:17faster than 44%Run 14:45fastest 36%Run 27:18faster than 42%Run 37:08fastest 45%Run 47:34faster than 47%Run 57:52faster than 47%Run 68:15faster than 36%Run 77:43fastest 47%Run 89:08faster than 42%Full report for this race → |
| Cape Town 2025 19 Jul 2025team: Angela Keet, Ashleigh Boggonwhole field → | Doubles Women · team 40-44 | 1:47:15 | 542nd of 72377th of 109 aged 40-44 | 1:00:42 | 38:03 | 8:34 | View results | See splits Hide splitsSkiErg4:47fastest 46%Sled push2:05faster than 22%Sled pull4:49faster than 44%Burpee broad jump6:45faster than 13%Row5:21fastest 46%Farmers carry2:09faster than 14%Sandbag lunges4:59faster than 15%Wall balls7:08faster than 13%Runs (8 km)1:00:42faster than 30%Roxzone8:34faster than 33%Run 14:40fastest 47%Run 27:01faster than 39%Run 37:27faster than 35%Run 47:53faster than 26%Run 58:17faster than 24%Run 67:54faster than 29%Run 77:59faster than 29%Run 89:34faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ashleigh has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Cape Town Aug 2026 · best of 4 | 4:48 |
| Sled push | 1:39 | Cape Town Aug 2026 · best of 4 | 1:51 |
| Sled pull | 3:45 | Cape Town Aug 2026 · best of 4 | 4:12 |
| Burpee broad jump | 5:18 | Johannesburg 2025 · best of 4 | 4:17 |
| Row | 4:58 | Cape Town Aug 2026 · best of 4 | 5:12 |
| Farmers carry | 1:48 | Cape Town Aug 2026 · best of 4 | 1:52 |
| Sandbag lunges | 4:23 | Johannesburg 2025 · best of 4 | 3:47 |
| Wall balls | 4:31 | Johannesburg 2025 · best of 4 | 4:22 |
| Runs (8 km) | 57:13 | Cape Town Aug 2026 · best of 4 | 49:12 |
| Roxzone | 6:12 | Cape Town Aug 2026 · best of 4 | 7:49 |
How to read
Each station's best across Ashleigh's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Eurika Goosen3 races
- Angela Keet1 race
- Coco Boggon1 race
- Lynda Robison1 race
- Theresa Grobler1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town Aug 2026, against 1,196 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashleigh against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:40 against the typical Doubles Women finisher at Cape Town Aug 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
