AUS Ashlee Finch
7 HYROX races over 3 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Ashlee Finch, Luke Krugwhole field → | Doubles Mixed · team 35-39 | 1:08:44 | 433rd of 2,97958th of 496 aged 35-39 | 36:40 | 25:06 | 7:01 | View results | See splits Hide splitsSkiErg4:00fastest 20%Sled push1:48fastest 46%Sled pull3:20fastest 37%Burpee broad jump2:55fastest 20%Row4:37fastest 48%Farmers carry1:21fastest 10%Sandbag lunges3:22fastest 19%Wall balls3:43fastest 10%Runs (8 km)36:40fastest 17%Roxzone7:01fastest 11%Run 14:12fastest 31%Run 24:25fastest 26%Run 34:27fastest 19%Run 44:21fastest 16%Run 54:22fastest 13%Run 64:25fastest 16%Run 74:31fastest 18%Run 86:00fastest 13%Full report for this race → |
| Sydney 2026 1 Jul 2026team: Ashlee Finch, Natalie Rouessartwhole field → | Pro Doubles Women · team 35-39 | 1:09:52 | 41st of 16613th of 41 aged 35-39 | 36:53 | 26:11 | 6:54 | View results | See splits Hide splitsSkiErg4:21faster than 49%Sled push1:48fastest 22%Sled pull3:30fastest 28%Burpee broad jump3:11fastest 39%Row4:35fastest 34%Farmers carry1:38fastest 8%Sandbag lunges3:25fastest 25%Wall balls3:43fastest 27%Runs (8 km)36:53fastest 33%Roxzone6:54fastest 22%Run 14:13fastest 49%Run 24:21fastest 43%Run 34:28fastest 35%Run 44:26fastest 33%Run 54:29fastest 29%Run 64:27fastest 29%Run 74:27fastest 27%Run 86:05fastest 24%Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Nat Rouessart, Ashlee Finchwhole field → | Pro Doubles Women · team 35-39 | 1:11:03 | 49th of 2737th of 43 aged 35-39 | 37:29 | 27:56 | 5:43 | View results | See splits Hide splitsSkiErg4:13fastest 15%Sled push2:30fastest 49%Sled pull4:19fastest 29%Burpee broad jump3:12fastest 22%Row4:50fastest 43%Farmers carry1:46fastest 24%Sandbag lunges3:15fastest 15%Wall balls3:51fastest 17%Runs (8 km)37:29fastest 20%Roxzone5:43fastest 14%Run 13:56fastest 21%Run 24:27fastest 19%Run 35:06fastest 32%Run 44:39fastest 16%Run 54:41fastest 15%Run 64:50fastest 20%Run 75:15fastest 37%Run 84:38fastest 14%Full report for this race → |
| Brisbane (APAC Championship) 2026 11 Apr 2026team: Ashlee Finch, Luke Krugwhole field → | Doubles Mixed · team 35-39 | 1:12:12 | 103rd of 33418th of 67 aged 35-39 | 40:36 | 25:51 | 5:49 | View results | See splits Hide splitsSkiErg3:54fastest 13%Sled push1:44fastest 16%Sled pull3:47fastest 49%Burpee broad jump2:50fastest 21%Row4:33fastest 42%Farmers carry1:29fastest 11%Sandbag lunges3:24fastest 35%Wall balls4:10fastest 41%Runs (8 km)40:36fastest 40%Roxzone5:49fastest 17%Run 14:38faster than 47%Run 24:45fastest 35%Run 35:14fastest 42%Run 45:13fastest 42%Run 55:23fastest 45%Run 65:19fastest 45%Run 75:13fastest 39%Run 84:55fastest 29%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Nat Rouessart, Ashlee Finchwhole field → | Pro Doubles Women · team 30-34 | 1:10:56 | 64th of 30916th of 71 aged 30-34 | 36:20 | 27:10 | 7:31 | View results | See splits Hide splitsSkiErg4:13fastest 20%Sled push2:11fastest 37%Sled pull4:49faster than 45%Burpee broad jump2:57fastest 22%Row4:43fastest 33%Farmers carry1:47fastest 31%Sandbag lunges2:58fastest 6%Wall balls3:32fastest 16%Runs (8 km)36:20fastest 23%Roxzone7:31fastest 19%Run 12:29fastest 21%Run 24:28fastest 24%Run 34:46fastest 26%Run 44:45fastest 26%Run 54:48fastest 25%Run 64:51fastest 29%Run 74:58fastest 31%Run 85:18fastest 21%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Ashlee Finch, Shanna Cooperwhole field → | Doubles Women · team 35-39 | 1:07:15 | 47th of 2,3311st of 346 aged 35-39 | 35:20 | 25:05 | 6:50† | View results | See splits Hide splitsSkiErg4:14fastest 11%Sled push1:26fastest 35%Sled pull3:19fastest 7%Burpee broad jump3:15fastest 12%Row4:52fastest 26%Farmers carry1:38fastest 11%Sandbag lunges2:53fastest 6%Wall balls3:28fastest 3%Runs (8 km)35:20fastest 3%Roxzone6:50Run 14:00fastest 7%Run 24:06fastest 3%Run 34:16fastest 3%Run 44:15fastest 3%Run 54:21fastest 3%Run 64:23fastest 3%Run 74:17fastest 2%Run 85:42fastest 3%Full report for this race → |
| Sydney 2024 27 Jul 2024team: Natalie Rouessart, Ashlee Finchwhole field → | Doubles Women · team 30-39 | 1:21:08 | 223rd of 56383rd of 214 aged 30-39 | 49:26 | 26:52 | 4:54 | View results | See splits Hide splitsSkiErg4:32fastest 27%Sled push1:42faster than 27%Sled pull4:07fastest 46%Burpee broad jump3:16fastest 20%Row4:50fastest 35%Farmers carry2:00faster than 19%Sandbag lunges3:40faster than 41%Wall balls2:45fastest 1%Runs (8 km)49:26faster than 48%Roxzone4:54fastest 22%Run 14:36faster than 47%Run 25:46fastest 45%Run 36:07fastest 46%Run 46:33faster than 33%Run 56:15fastest 42%Run 66:21faster than 48%Run 76:36faster than 38%Run 87:15fastest 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ashlee has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Brisbane 2026 · best of 3 | 4:30 |
| Sled push | 1:48 | Sydney 2026 · best of 3 | 2:27 |
| Sled pull | 3:30 | Sydney 2026 · best of 3 | 4:26 |
| Burpee broad jump | 2:57 | Melbourne 2025 · best of 3 | 3:31 |
| Row | 4:35 | Sydney 2026 · best of 3 | 4:53 |
| Farmers carry | 1:38 | Sydney 2026 · best of 3 | 1:55 |
| Sandbag lunges | 2:58 | Melbourne 2025 · best of 3 | 4:00 |
| Wall balls | 3:32 | Melbourne 2025 · best of 3 | 4:12 |
| Runs (8 km) | 36:20 | Melbourne 2025 · best of 3 | 42:53 |
| Roxzone | 5:43 | Brisbane 2026 · best of 3 | 6:35 |
How to read
Each station's best across Ashlee's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Luke Krug2 races
- Nat Rouessart2 races
- Natalie Rouessart2 races
- Shanna Cooper1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 166 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashlee against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
