NED Arthur van der Heijden
7 HYROX races over 3 seasons, all in a team with 7 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Ellen Van Der Heijden, Arthur Van Der Heijdenwhole field → | Doubles Mixed · team 40-44 | 1:18:54 | 524th of 1,36667th of 161 aged 40-44 | 41:39 | 29:48 | 7:32 | View results | See splits Hide splitsSkiErg4:07fastest 27%Sled push2:30faster than 12%Sled pull3:44fastest 46%Burpee broad jump4:18faster than 31%Row4:48fastest 45%Farmers carry1:54faster than 45%Sandbag lunges4:03fastest 49%Wall balls4:24fastest 48%Runs (8 km)41:39fastest 31%Roxzone7:32fastest 44%Run 13:27fastest 14%Run 24:51fastest 23%Run 35:32fastest 40%Run 45:29fastest 36%Run 55:43fastest 43%Run 65:23fastest 30%Run 75:27fastest 33%Run 85:50fastest 35%Full report for this race → |
| Heerenveen 2026 14 May 2026team: erik van Oosterhout, Arthur van der Heijdenwhole field → | Doubles Men · team 45-49 | 1:08:56 | 446th of 1,46213th of 82 aged 45-49 | 37:06 | 25:20 | 6:34 | View results | See splits Hide splitsSkiErg3:55fastest 38%Sled push1:45faster than 43%Sled pull3:05faster than 47%Burpee broad jump3:03fastest 32%Row4:22fastest 31%Farmers carry1:40faster than 47%Sandbag lunges3:12fastest 35%Wall balls4:18fastest 43%Runs (8 km)37:06fastest 33%Roxzone6:34fastest 30%Run 14:15fastest 34%Run 24:21fastest 34%Run 34:35fastest 31%Run 44:52fastest 43%Run 54:56fastest 39%Run 64:35fastest 29%Run 74:42fastest 31%Run 84:55fastest 30%Full report for this race → |
| Mechelen 2026 29 Mar 2026team: Karin Van De Kerkhof, Arthur Van Der Heijdenwhole field → | Doubles Mixed · team 40-44 | 1:22:55 | 1080th of 1,780101st of 195 aged 40-44 | 40:54 | 34:54 | 7:12 | View results | See splits Hide splitsSkiErg4:13fastest 46%Sled push2:55faster than 2%Sled pull4:13faster than 19%Burpee broad jump4:22faster than 24%Row4:41faster than 49%Farmers carry1:56faster than 33%Sandbag lunges5:54faster than 6%Wall balls6:40faster than 8%Runs (8 km)40:54fastest 40%Roxzone7:12fastest 30%Run 13:46fastest 26%Run 24:54fastest 38%Run 35:05fastest 35%Run 45:20fastest 46%Run 55:20fastest 41%Run 65:27fastest 48%Run 75:20fastest 44%Run 85:46fastest 47%Full report for this race → |
| Maastricht Sep 2025 19 Sep 2025team: Arthur Van Der Heijden, Bjärne Ten Woldewhole field → | Doubles Men · team 35-39 | 1:00:15 | 41st of 1,1756th of 220 aged 35-39 | 35:25 | 19:50 | 5:04 | View results | See splits Hide splitsSkiErg3:24fastest 1%Sled push1:18fastest 5%Sled pull2:04fastest 1%Burpee broad jump2:01fastest 2%Row3:44fastest 1%Farmers carry1:21fastest 8%Sandbag lunges2:28fastest 3%Wall balls3:30fastest 1%Runs (8 km)35:25fastest 17%Roxzone5:04fastest 6%Run 13:56fastest 7%Run 24:09fastest 18%Run 34:32fastest 22%Run 44:24fastest 17%Run 54:36fastest 19%Run 64:31fastest 19%Run 74:39fastest 25%Run 84:40fastest 16%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Arthur Van Der Heijden, Meike Berkvenswhole field → | Doubles Mixed · team 40-49 | 1:16:08 | 210th of 74434th of 129 aged 40-49 | 39:55 | 28:53 | 7:24 | View results | See splits Hide splitsSkiErg4:07fastest 35%Sled push2:23faster than 10%Sled pull4:06faster than 37%Burpee broad jump3:48faster than 40%Row4:35fastest 24%Farmers carry1:37fastest 25%Sandbag lunges3:53faster than 49%Wall balls4:24faster than 35%Runs (8 km)39:55fastest 22%Roxzone7:24fastest 24%Run 14:12fastest 10%Run 24:44fastest 24%Run 35:01fastest 26%Run 45:08fastest 29%Run 55:12fastest 25%Run 65:07fastest 27%Run 75:05fastest 24%Run 85:29fastest 26%Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Arthur van der Heijden, Karin van de Kerkhofwhole field → | Doubles Mixed · team 40-49 | 1:23:24 | 432nd of 72260th of 110 aged 40-49 | 43:29 | 30:38 | 9:17† | View results | See splits Hide splitsSkiErg4:08fastest 32%Sled push1:55faster than 34%Sled pull3:59faster than 42%Burpee broad jump4:01faster than 32%Row4:45faster than 43%Farmers carry2:06faster than 15%Sandbag lunges4:52faster than 18%Wall balls4:52faster than 13%Runs (8 km)43:29faster than 43%Roxzone9:17Run 17:09faster than 45%Run 24:49faster than 40%Run 35:03faster than 46%Run 45:06faster than 45%Run 55:17faster than 38%Run 65:13faster than 40%Run 75:19faster than 36%Run 85:33faster than 44%Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Karin Van DE Kerkhof, Arthur Van Der Heijdenwhole field → | Doubles Mixed · team 40-49 | 1:25:51 | 507th of 68186th of 118 aged 40-49 | 30:11* | 42:35*‡ | 8:38 | View results | See splits Hide splitsSkiErg4:28faster than 19%Sled push13:08‡Sled pull3:59faster than 30%Burpee broad jump4:19faster than 19%Row4:59faster than 18%Farmers carry1:53faster than 27%Sandbag lunges4:35faster than 17%Wall balls5:14faster than 7%Runs (8 km)30:11fastest 6%Roxzone8:38faster than 12%Run 17:25faster than 43%Run 25:03faster than 48%Run 3—Run 45:30faster than 38%Run 5—Run 65:38faster than 34%Run 75:50faster than 28%Run 86:06faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Arthur has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Maastricht 2026 · best of 5 | 4:20 |
| Sled push | 1:55 | Mechelen 2025 · best of 4 | 2:11 |
| Sled pull | 3:44 | Maastricht 2026 · best of 5 | 3:59 |
| Burpee broad jump | 3:48 | Heerenveen 2025 · best of 5 | 3:35 |
| Row | 4:35 | Heerenveen 2025 · best of 5 | 4:47 |
| Farmers carry | 1:37 | Heerenveen 2025 · best of 5 | 1:50 |
| Sandbag lunges | 3:53 | Heerenveen 2025 · best of 5 | 4:03 |
| Wall balls | 4:24 | Maastricht 2026 · best of 5 | 4:34 |
| Runs (8 km) | 30:11 | Maastricht Feb 2025 · best of 5 | 45:36 |
| Roxzone | 7:12 | Mechelen 2026 · best of 4 | 7:11 |
How to read
Each station's best across Arthur's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Bjärne Ten Wolde1 race
- Ellen Van Der Heijden1 race
- erik van Oosterhout1 race
- Karin van de Kerkhof1 race
- Karin Van De Kerkhof1 race
- Karin Van DE Kerkhof1 race
- Meike Berkvens1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 744 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arthur against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:27 against the typical Doubles Mixed finisher at Heerenveen 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:16:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
