Athlete · Pro Men · 45-49 ·

IRL

Arthur Hilton

4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Pro Men 1:29:24 (Maastricht 2026) · Open Men 1:21:55 (Utrecht 2025) · Pro Doubles Men 1:09:42 (Mechelen 2026) · Doubles Men 1:08:42 (Amsterdam 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:29:24 Pro Men time · Maastricht 2026 also raced Open Men, Pro Doubles Men, Doubles Men: each has its own best below

309th of 398 Pro Men place · Maastricht 2026 among Pro Men finishers there

1:29:24 latest race · Maastricht 2026 first Pro Men race Pro Men

Wall balls strongest segment · Maastricht 2026 faster than 51% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:29:24Maastricht 2026 · 1 race Open Men1:21:55Utrecht 2025 · 1 race Pro Doubles Men1:09:42Mechelen 2026 · 1 race · with Thomas Walsh Doubles Men1:08:42Amsterdam 2024 · 1 race · with Kasper Van Harten

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026what the whole field did →	Pro Men · 45-49	1:29:24	309th of 398	38:53	42:49	7:46	splits SkiErg4:24Sled push4:47Sled pull5:56Burpee broad jump5:37Row4:44Farmers carry3:04Sandbag lunges7:20Wall balls6:57Run 13:30Run 24:34Run 34:47Run 44:56Run 54:54Run 65:02Run 75:08Run 86:06Full report for this race →
Mechelen 2026 26 Mar 2026team: Arthur Hilton, Thomas Walshwhat the whole field did →	Pro Doubles Men · team 45-49	1:09:42	318th of 492	36:37	26:51	6:19	splits SkiErg3:40Sled push2:24Sled pull3:45Burpee broad jump3:02Row4:07Farmers carry1:33Sandbag lunges4:14Wall balls4:06Run 13:33Run 24:22Run 34:32Run 44:41Run 55:03Run 64:41Run 74:43Run 85:05Full report for this race →
Utrecht 2025 28 Nov 2025what the whole field did →	Open Men · 45-49	1:21:55	top 30% 569/1,912	40:47	36:35	4:39	splits SkiErg4:22Sled push3:58Sled pull4:57Burpee broad jump5:39Row4:46Farmers carry2:08Sandbag lunges5:38Wall balls5:07Run 14:26Run 24:52Run 35:05Run 45:06Run 55:13Run 65:18Run 75:07Run 85:45Full report for this race →
Amsterdam 2024 10 Oct 2024team: Kasper Van Harten, Arthur Hiltonwhat the whole field did →	Doubles Men · team 40-49	1:08:42	top 21% 242/1,180	39:15	24:13	5:19	splits SkiErg3:55Sled push1:33Sled pull2:25Burpee broad jump3:32Row4:07Farmers carry1:14Sandbag lunges3:53Wall balls3:34Run 13:28Run 24:43Run 35:02Run 45:16Run 55:07Run 65:10Run 75:23Run 85:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Maastricht 2026, against 398 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Arthuredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 6%

Sled pull faster than 28%

Burpee broad jump faster than 18%

Row faster than 35%

Farmers carry faster than 13%

Sandbag lunges faster than 6%

Wall balls faster than 51%

Roxzone faster than 23%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 1:16 slower

Sled pull 0:49 slower

Burpee broad jump 1:19 slower

Row 0:08 slower

Farmers carry 0:53 slower

Sandbag lunges 2:27 slower

Wall balls 0:05 faster

Roxzone 1:20 slower

Runs (8 km) 3:08 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Arthur against the typical Pro Men finisher

Arthur1:29:24

3:304:244:344:474:475:564:565:374:544:445:023:045:087:206:066:577:46

Typical Pro Men1:17:55

3:144:144:153:314:345:074:364:184:394:364:332:114:364:535:107:026:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:27 against the typical Pro Men finisher at Maastricht 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:29:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown