Athlete · Open Men · 45-49 · NOR NOR

Arnt Sveen

www.roxtimes.com/athletes/arnt-sveen-a5219441

5 HYROX races over 2 seasons: 1 solo, 4 in a team with 2 partners.

Open Men time1:21:50Stockholm 2025
Open Men place759thof 1,805 · Stockholm 2025
Latest race1:08:10Oslo 2026 · Doubles Mixed with Ingeborg OlsenArnt's best Doubles Mixed time so far
Strongest part of the raceRuns (8 km)faster than 89% of Open Men at Stockholm 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed: finish time, race by race

Oldest to newest; a line going down means getting faster
1:09:001:10:001:11:001:12:00 best 1:08:10 best 1:08:10 · Oslo

This line shows the finish time of Arnt Sveen at each race, oldest on the left; lower is faster.The best was 1:08:10 at Oslo (Sep 2026); Arnt Sveen was 4:29 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Oslo Sep 2025 Doubles Mixed 1:12:39
Copenhagen Mar 2026 Doubles Mixed 1:08:22
Oslo Sep 2026 Doubles Mixed 1:08:10

Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results at 4 races

Tap a result for its full report
Oslo 2026 25 Sep 2026 · 2 results
Race results
Doubles Mixed, team 40-44, with Ingeborg Olsen 1:08:10 156th of 976; 18th of 140 aged 40-44 37:56 26:47 3:33 Runs 37:56 · Stations 26:47 · Roxzone 3:33

156th of 976 Doubles Mixed (faster than 84%).

Arnt Sveen at HYROX Oslo 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 976 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 976 Doubles Mixed here
Run 1: 4:52 5:57 faster than 91%
SkiErg: 4:11 4:13 faster than 56%
Run 2: 4:09 5:20 faster than 94%
Sled push: 1:51 2:03 faster than 76%
Run 3: 4:25 5:32 faster than 93%
Sled pull: 3:53 3:27 faster than 25%
Run 4: 4:16 5:34 faster than 95%
Burpee broad jump: 3:13 3:29 faster than 64%
Run 5: 4:25 5:41 faster than 94%
Row: 4:38 4:38 faster than 51%
Run 6: 4:31 5:36 faster than 91%
Farmers carry: 1:57 1:44 faster than 18%
Run 7: 4:42 5:39 faster than 88%
Sandbag lunges: 3:25 3:46 faster than 65%
Run 8: 6:39 6:39 faster than 50%
Wall balls: 3:39 4:24 faster than 90%
Roxzone: 3:33 4:34 faster than 85%
Runs (8 km) 37:56 46:11 faster than 89%
Stations (8) 26:47
Finish 1:08:10 1:18:41 156th of 976 · faster than 84%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with Steffen Schei 1:04:13 104th of 709; 15th of 102 aged 40-44 34:44 26:03 3:31 Runs 34:44 · Stations 26:03 · Roxzone 3:31

104th of 709 Doubles Men (faster than 85%).

Arnt Sveen at HYROX Oslo 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 709 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 709 Doubles Men here
Run 1: 4:54 5:27 faster than 77%
SkiErg: 3:59 4:00 faster than 54%
Run 2: 4:10 4:55 faster than 85%
Sled push: 1:51 1:51 faster than 52%
Run 3: 4:16 5:12 faster than 90%
Sled pull: 3:09 3:04 faster than 45%
Run 4: 4:09 5:13 faster than 93%
Burpee broad jump: 3:48 3:22 faster than 33%
Run 5: 4:15 5:20 faster than 92%
Row: 4:25 4:27 faster than 56%
Run 6: 4:02 5:15 faster than 96%
Farmers carry: 1:32 1:35 faster than 60%
Run 7: 4:10 5:18 faster than 94%
Sandbag lunges: 3:23 3:29 faster than 56%
Run 8: 4:53 6:12 faster than 93%
Wall balls: 3:56 4:28 faster than 82%
Roxzone: 3:31 4:21 faster than 83%
Runs (8 km) 34:44 42:59 faster than 91%
Stations (8) 26:03
Finish 1:04:13 1:14:15 104th of 709 · faster than 85%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Ingeborg Olsen 1:08:22 138th of 1,039; 11th of 133 aged 40-44 35:55 26:59 5:32 Runs 35:55 · Stations 26:59 · Roxzone 5:32

138th of 1,039 Doubles Mixed (faster than 86%). Against the 31 who finished around 1:08:54: most time gained on the eight runs (2:23), most lost on burpee broad jump (0:46). Runs 5 to 8 took 2:01 less than runs 1 to 4 (them: 1:48 less).

Arnt Sveen at HYROX Copenhagen 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,039 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,039 Doubles Mixed here
Run 1: 6:32 7:53 faster than 89%
SkiErg: 4:13 4:19 faster than 66%
Run 2: 4:01 4:55 faster than 91%
Sled push: 1:49 2:10 faster than 88%
Run 3: 4:11 5:10 faster than 92%
Sled pull: 3:27 3:42 faster than 66%
Run 4: 4:16 5:11 faster than 89%
Burpee broad jump: 3:40 3:24 faster than 39%
Run 5: 4:15 5:16 faster than 92%
Row: 4:35 4:40 faster than 62%
Run 6: 4:15 5:13 faster than 91%
Farmers carry: 1:39 1:45 faster than 66%
Run 7: 4:09 5:12 faster than 93%
Sandbag lunges: 3:20 3:40 faster than 68%
Run 8: 4:20 5:26 faster than 93%
Wall balls: 4:16 4:22 faster than 55%
Roxzone: 5:32 6:29 faster than 76%
Runs (8 km) 35:55 44:27 faster than 92%
Stations (8) 26:59
Finish 1:08:22 1:19:25 138th of 1,039 · faster than 86%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:21:50 759th of 1,805; 69th of 198 aged 45-49 32:53 40:54 8:08 Runs 32:53 · Stations 40:54 · Roxzone 8:08

759th of 1,805 Open Men (faster than 57%). Against the 55 who finished around 1:21:11: most time gained on the eight runs (5:44), most lost on burpee broad jump (3:27). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 1:31 more).

Arnt Sveen at HYROX Stockholm 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,805 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,805 Open Men here
Run 1: 3:54 4:33 faster than 82%
SkiErg: 4:20 4:26 faster than 65%
Run 2: 3:56 4:38 faster than 86%
Sled push: 2:35 2:40 faster than 57%
Run 3: 4:08 4:56 faster than 87%
Sled pull: 4:52 4:39 faster than 42%
Run 4: 4:05 4:58 faster than 89%
Burpee broad jump: 8:34 5:34 faster than 8%
Run 5: 4:08 5:08 faster than 91%
Row: 4:26 4:43 faster than 80%
Run 6: 4:04 5:01 faster than 90%
Farmers carry: 1:55 1:55 faster than 51%
Run 7: 4:00 4:59 faster than 93%
Sandbag lunges: 5:51 5:12 faster than 34%
Run 8: 4:41 5:35 faster than 83%
Wall balls: 8:21 7:14 faster than 33%
Roxzone: 8:08 7:39 faster than 40%
Runs (8 km) 32:53 39:54 faster than 89%
Stations (8) 40:54
Finish 1:21:50 1:24:46 759th of 1,805 · faster than 57%

Full report for this race →This result as data (JSON)

Oslo 2025 27 Sep 2025
Race results
Doubles Mixed, team 40-44, with Ingeborg Olsen 1:12:39 212th of 829; 20th of 98 aged 40-44 38:27 27:51 6:24 Runs 38:27 · Stations 27:51 · Roxzone 6:24

212th of 829 Doubles Mixed (faster than 74%).

Arnt Sveen at HYROX Oslo 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 829 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 829 Doubles Mixed here
Run 1: 4:15 4:47 faster than 74%
SkiErg: 4:08 4:07 faster than 47%
Run 2: 4:54 5:42 faster than 81%
Sled push: 1:41 1:53 faster than 77%
Run 3: 5:01 5:56 faster than 84%
Sled pull: 3:52 3:38 faster than 39%
Run 4: 5:04 5:59 faster than 83%
Burpee broad jump: 3:20 3:24 faster than 54%
Run 5: 5:10 6:06 faster than 84%
Row: 4:31 4:40 faster than 65%
Run 6: 5:00 6:00 faster than 86%
Farmers carry: 1:52 1:39 faster than 24%
Run 7: 4:52 6:02 faster than 90%
Sandbag lunges: 3:28 3:48 faster than 66%
Run 8: 4:16 5:10 faster than 85%
Wall balls: 4:59 4:23 faster than 26%
Roxzone: 6:24 6:07 faster than 42%
Runs (8 km) 38:27 46:03 faster than 85%
Stations (8) 27:51
Finish 1:12:39 1:20:31 212th of 829 · faster than 74%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Stockholm 2025, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Arntedge = faster than everyone, centre = slowest

This chart shows where Arnt sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 89% of the field), weakest on BBJ (faster than 9%).

See the numbers
Part Arnt: faster than
Ski 65%
Push 58%
Pull 42%
BBJ 9%
Row 81%
Carry 51%
Lunges 34%
Wall balls 34%
Roxzone 41%
Runs 89%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 65%
Sled push faster than 58%
Sled pull faster than 42%
Burpee broad jump faster than 9%
Row faster than 81%
Farmers carry faster than 51%
Sandbag lunges faster than 34%
Wall balls faster than 34%
Roxzone faster than 41%
Runs (8 km) faster than 89%

How much of the field Arnt beat on each part of the race, at this race.Best: Runs (8 km) (faster than 89%); weakest: Burpee broad jump (faster than 9%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster
Sled push 0:05 faster
Sled pull 0:13 slower
Burpee broad jump 3:00 slower
Row 0:17 faster
Farmers carry level
Sandbag lunges 0:39 slower
Wall balls 1:07 slower
Roxzone 0:29 slower
Runs (8 km) 7:01 faster

Arnt's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:01 faster); weakest: Burpee broad jump (3:00 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Arnt against the typical Open Men finisher

Arnt1:21:50
3:544:203:562:354:084:524:058:344:084:264:041:554:005:514:418:218:08
Typical Open Men1:23:50
4:334:264:382:404:564:394:585:345:084:435:011:554:595:125:357:147:39
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Arnt: 32:55 running, 40:54 at the stations and 8:08 in the roxzone; the longest station was the burpee broad jumps (8:34).Below, Typical Open Men: 39:48 running, 36:23 at the stations and 7:39 in the roxzone; the longest station was the wall balls (7:14).

See the numbers
Part Arnt Typical Open Men
Run 1 3:54 4:33
SkiErg 4:20 4:26
Run 2 3:56 4:38
Sled push 2:35 2:40
Run 3 4:08 4:56
Sled pull 4:52 4:39
Run 4 4:05 4:58
Burpee broad jump 8:34 5:34
Run 5 4:08 5:08
Row 4:26 4:43
Run 6 4:04 5:01
Farmers carry 1:55 1:55
Run 7 4:00 4:59
Sandbag lunges 5:51 5:12
Run 8 4:41 5:35
Wall balls 8:21 7:14
Roxzone 8:08 7:39
Finish 1:21:50 1:24:46

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 3:00 against the typical Open Men finisher at Stockholm 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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