NOR Arne Sundet
4 HYROX results over 3 seasons. Best Pro Men time 1:15:54 at Oslo 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 3:21 faster (1:19:15 to 1:15:54).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026what the whole field did → | Pro Men · 30-34 | 1:15:54 | top 43% 117/273 | 37:21 | 34:23 | 4:14 | splitsSkiErg4:05Sled push3:22Sled pull4:48Burpee broad jump4:11Row4:20Farmers carry2:21Sandbag lunges5:40Wall balls5:36Run 14:47Run 24:21Run 34:27Run 44:23Run 54:42Run 64:33Run 74:41Run 85:30Full report for this race → |
| Oslo 2025 27 Sept 2025what the whole field did → | Pro Men · 30-34 | 1:17:03 | 147th of 291 | 38:55 | 33:11 | 5:00 | splitsSkiErg4:10Sled push2:32Sled pull4:44Burpee broad jump3:58Row4:26Farmers carry1:59Sandbag lunges5:43Wall balls5:39Run 13:54Run 24:48Run 35:07Run 45:08Run 55:16Run 65:08Run 75:12Run 84:25Full report for this race → |
| Riga 2025 30 May 2025what the whole field did → | Pro Men · 30-34 | 1:19:17 | 53rd of 94 | 39:33 | 35:44 | 4:05 | splitsSkiErg4:06Sled push2:13Sled pull5:38Burpee broad jump4:56Row4:14Farmers carry2:11Sandbag lunges6:08Wall balls6:18Run 13:50Run 24:29Run 34:52Run 44:58Run 55:21Run 65:12Run 75:19Run 85:36Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Pro Men · 30-34 | 1:19:15 | 93rd of 165 | 37:12 | 35:43 | 6:25 | splitsSkiErg4:01Sled push2:40Sled pull5:49Burpee broad jump5:36Row4:14Farmers carry2:33Sandbag lunges5:41Wall balls5:09Run 13:55Run 24:12Run 34:32Run 44:36Run 54:56Run 65:00Run 74:57Run 85:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Oslo 2026, against 273 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arne against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:01 against the typical Pro Men finisher at Oslo 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:15:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
