GER Arne Goltermann
7 HYROX races over 3 seasons: 1 solo, 6 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Arne Goltermann at each race, oldest on the left; lower is faster.The best was 1:06:16 at Hamburg (Nov 2024); Arne Goltermann was 0:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Doubles Mixed | 1:10:25 |
| Hamburg | Nov 2024 | Doubles Mixed | 1:06:16 |
| Berlin | May 2026 | Doubles Mixed | 1:09:34 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Arne Goltermann at each race, oldest on the left; lower is faster.The best was 59:35 at Berlin (May 2025); Arne Goltermann was 5:54 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Pro Doubles Men | 59:35 |
| Hamburg | Oct 2026 | Pro Doubles Men | 1:05:29 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
163rd of 472 Pro Doubles Men (faster than 65%).
| Part | Time | Typical here | vs 472 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:07 | faster than 42% |
| SkiErg: | 3:42 | 3:46 | faster than 66% |
| Run 2: | 4:28 | 4:30 | faster than 52% |
| Sled push: | 2:14 | 2:19 | faster than 58% |
| Run 3: | 4:39 | 4:48 | faster than 57% |
| Sled pull: | 4:12 | 3:44 | faster than 25% |
| Run 4: | 4:38 | 4:48 | faster than 57% |
| Burpee broad jump: | 2:29 | 2:45 | faster than 66% |
| Run 5: | 4:39 | 4:53 | faster than 59% |
| Row: | 4:10 | 4:09 | faster than 48% |
| Run 6: | 4:39 | 4:49 | faster than 57% |
| Farmers carry: | 1:36 | 1:40 | faster than 64% |
| Run 7: | 4:37 | 4:54 | faster than 61% |
| Sandbag lunges: | 3:08 | 3:37 | faster than 74% |
| Run 8: | 3:42 | 4:09 | faster than 69% |
| Wall balls: | 3:38 | 4:06 | faster than 85% |
| Roxzone: | 4:54 | 5:11 | faster than 60% |
| Runs (8 km) | 35:31 | 37:19 | faster than 59% |
| Stations (8) | 25:09 | ||
| Finish | 1:05:29 | 1:09:56 | 163rd of 472 · faster than 65% |
515th of 3,620 Doubles Mixed (faster than 85%). Against the 108 who finished around 1:09:53: most time gained on burpee broad jump (0:29), most lost on the eight runs (0:41). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 2:32 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:15 | 3:55 | faster than 88% |
| SkiErg: | 4:01 | 4:18 | faster than 86% |
| Run 2: | 3:40 | 4:13 | faster than 81% |
| Sled push: | 2:12 | 2:18 | faster than 60% |
| Run 3: | 4:04 | 4:23 | faster than 70% |
| Sled pull: | 2:44 | 3:30 | faster than 90% |
| Run 4: | 4:08 | 4:28 | faster than 69% |
| Burpee broad jump: | 2:34 | 3:38 | faster than 92% |
| Run 5: | 4:04 | 4:34 | faster than 76% |
| Row: | 4:31 | 4:43 | faster than 71% |
| Run 6: | 4:01 | 4:33 | faster than 78% |
| Farmers carry: | 1:37 | 1:52 | faster than 86% |
| Run 7: | 3:56 | 4:36 | faster than 84% |
| Sandbag lunges: | 3:12 | 4:04 | faster than 87% |
| Run 8: | 5:27 | 6:23 | faster than 81% |
| Wall balls: | 3:33 | 4:32 | faster than 97% |
| Roxzone: | — | ||
| Runs (8 km) | 32:31 | 37:09 | faster than 80% |
| Stations (8) | 24:24 | ||
| Finish | 1:09:34 | 1:21:01 | 515th of 3,620 · faster than 85% |
86th of 1,191 Doubles Men (faster than 92%). Against the 36 who finished around 1:01:31: most time gained on wall balls (0:13), most lost on the eight runs (1:17). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 0:14 more).
| Part | Time | Typical here | vs 1,191 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:51 | 5:41 | faster than 86% |
| SkiErg: | 3:50 | 3:56 | faster than 71% |
| Run 2: | 3:52 | 4:48 | faster than 92% |
| Sled push: | 1:41 | 1:43 | faster than 55% |
| Run 3: | 4:08 | 5:05 | faster than 92% |
| Sled pull: | 2:46 | 3:01 | faster than 69% |
| Run 4: | 4:14 | 5:09 | faster than 89% |
| Burpee broad jump: | 2:33 | 3:14 | faster than 85% |
| Run 5: | 4:27 | 5:17 | faster than 86% |
| Row: | 4:23 | 4:27 | faster than 61% |
| Run 6: | 4:12 | 5:11 | faster than 91% |
| Farmers carry: | 1:27 | 1:38 | faster than 81% |
| Run 7: | 4:14 | 5:09 | faster than 91% |
| Sandbag lunges: | 2:46 | 3:36 | faster than 92% |
| Run 8: | 4:41 | 5:36 | faster than 83% |
| Wall balls: | 3:34 | 4:25 | faster than 97% |
| Roxzone: | 5:44 | 7:16 | faster than 92% |
| Runs (8 km) | 34:35 | 42:08 | faster than 90% |
| Stations (8) | 23:00 | ||
| Finish | 1:03:16 | 1:15:47 | 86th of 1,191 · faster than 92% |
70th of 361 Pro Doubles Men (faster than 80%).
| Part | Time | Typical here | vs 361 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:24 | faster than 83% |
| SkiErg: | 3:46 | 3:45 | faster than 48% |
| Run 2: | 3:35 | 3:59 | faster than 79% |
| Sled push: | 1:55 | 1:59 | faster than 65% |
| Run 3: | 3:45 | 4:09 | faster than 77% |
| Sled pull: | 3:16 | 3:35 | faster than 72% |
| Run 4: | 3:45 | 4:09 | faster than 76% |
| Burpee broad jump: | 2:32 | 2:40 | faster than 59% |
| Run 5: | 3:49 | 4:14 | faster than 76% |
| Row: | 4:05 | 4:07 | faster than 56% |
| Run 6: | 3:40 | 4:08 | faster than 81% |
| Farmers carry: | 1:19 | 1:33 | faster than 92% |
| Run 7: | 3:46 | 4:13 | faster than 78% |
| Sandbag lunges: | 3:03 | 3:33 | faster than 78% |
| Run 8: | 4:36 | 5:16 | faster than 85% |
| Wall balls: | 3:32 | 4:03 | faster than 92% |
| Roxzone: | 6:16 | 7:11 | faster than 82% |
| Runs (8 km) | 29:55 | 33:40 | faster than 80% |
| Stations (8) | 23:28 | ||
| Finish | 59:35 | 1:06:15 | 70th of 361 · faster than 80% |
71st of 1,248 Open Men (faster than 94%). Against the 38 who finished around 1:07:40: most time gained on wall balls (0:50), most lost on sled push (1:12). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:47 | faster than 91% |
| SkiErg: | 4:03 | 4:22 | faster than 91% |
| Run 2: | 3:59 | 4:48 | faster than 91% |
| Sled push: | 3:13 | 2:21 | faster than 9% |
| Run 3: | 4:09 | 5:08 | faster than 92% |
| Sled pull: | 3:27 | 4:22 | faster than 87% |
| Run 4: | 4:13 | 5:10 | faster than 91% |
| Burpee broad jump: | 3:47 | 5:40 | faster than 93% |
| Run 5: | 4:17 | 5:18 | faster than 92% |
| Row: | 4:30 | 4:42 | faster than 75% |
| Run 6: | 4:21 | 5:13 | faster than 88% |
| Farmers carry: | 1:36 | 2:02 | faster than 90% |
| Run 7: | 4:13 | 5:13 | faster than 92% |
| Sandbag lunges: | 3:59 | 5:21 | faster than 89% |
| Run 8: | 4:24 | 5:50 | faster than 96% |
| Wall balls: | 3:49 | 6:28 | faster than 98% |
| Roxzone: | 6:11 | 7:48 | faster than 86% |
| Runs (8 km) | 33:29 | 41:42 | faster than 93% |
| Stations (8) | 28:24 | ||
| Finish | 1:08:00 | 1:25:56 | 71st of 1,248 · faster than 94% |
58th of 618 Doubles Mixed (faster than 90%).
| Part | Time | Typical here | vs 618 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:40 | 5:20 | faster than 79% |
| SkiErg: | 3:57 | 4:11 | faster than 82% |
| Run 2: | 4:34 | 5:13 | faster than 80% |
| Sled push: | 1:28 | 1:40 | faster than 82% |
| Run 3: | 4:45 | 5:29 | faster than 83% |
| Sled pull: | 2:40 | 3:25 | faster than 92% |
| Run 4: | 4:49 | 5:34 | faster than 81% |
| Burpee broad jump: | 2:06 | 3:28 | faster than 99% |
| Run 5: | 4:47 | 5:37 | faster than 85% |
| Row: | 4:17 | 4:35 | faster than 85% |
| Run 6: | 4:45 | 5:33 | faster than 84% |
| Farmers carry: | 1:27 | 1:44 | faster than 88% |
| Run 7: | 4:43 | 5:32 | faster than 84% |
| Sandbag lunges: | 2:46 | 3:56 | faster than 95% |
| Run 8: | 4:57 | 5:57 | faster than 85% |
| Wall balls: | 3:23 | 4:12 | faster than 98% |
| Roxzone: | 6:18 | 7:35 | faster than 81% |
| Runs (8 km) | 37:58 | 44:18 | faster than 84% |
| Stations (8) | 22:04 | ||
| Finish | 1:06:16 | 1:19:32 | 58th of 618 · faster than 90% |
65th of 390 Doubles Mixed (faster than 83%).
| Part | Time | Typical here | vs 390 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:54 | 5:34 | faster than 78% |
| SkiErg: | 4:04 | 4:18 | faster than 84% |
| Run 2: | 4:38 | 5:12 | faster than 78% |
| Sled push: | 2:01 | 2:06 | faster than 59% |
| Run 3: | 4:41 | 5:26 | faster than 83% |
| Sled pull: | 3:59 | 4:02 | faster than 53% |
| Run 4: | 4:58 | 5:31 | faster than 74% |
| Burpee broad jump: | 2:16 | 3:34 | faster than 98% |
| Run 5: | 5:04 | 5:36 | faster than 72% |
| Row: | 4:32 | 4:42 | faster than 68% |
| Run 6: | 5:03 | 5:28 | faster than 70% |
| Farmers carry: | 1:40 | 1:45 | faster than 62% |
| Run 7: | 4:54 | 5:31 | faster than 78% |
| Sandbag lunges: | 2:45 | 3:45 | faster than 93% |
| Run 8: | 5:12 | 5:56 | faster than 77% |
| Wall balls: | 3:35 | 4:20 | faster than 95% |
| Roxzone: | 6:18 | 7:06 | faster than 70% |
| Runs (8 km) | 39:21 | 44:12 | faster than 79% |
| Stations (8) | 24:52 | ||
| Finish | 1:10:25 | 1:20:08 | 65th of 390 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
3 team partners
- Celina Schultz3 races
- Benjamin Czornik2 races
- Maximilian Thienel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2024, against 1,248 Open Men
Shape of the race
This chart shows where Arne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Push (faster than 9%).
See the numbers
| Part | Arne: faster than |
|---|---|
| Ski | 92% |
| Push | 9% |
| Pull | 88% |
| BBJ | 93% |
| Row | 76% |
| Carry | 90% |
| Lunges | 89% |
| Wall balls | 99% |
| Roxzone | 87% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Arne beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Sled push (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Arne's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:13 faster); weakest: Sled push (0:52 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arne against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Arne: 33:33 running, 28:24 at the stations and 6:11 in the roxzone; the longest station was the row (4:30).Below, Typical Open Men: 41:27 running, 35:18 at the stations and 7:48 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Arne | Typical Open Men |
|---|---|---|
| Run 1 | 3:57 | 4:47 |
| SkiErg | 4:03 | 4:22 |
| Run 2 | 3:59 | 4:48 |
| Sled push | 3:13 | 2:21 |
| Run 3 | 4:09 | 5:08 |
| Sled pull | 3:27 | 4:22 |
| Run 4 | 4:13 | 5:10 |
| Burpee broad jump | 3:47 | 5:40 |
| Run 5 | 4:17 | 5:18 |
| Row | 4:30 | 4:42 |
| Run 6 | 4:21 | 5:13 |
| Farmers carry | 1:36 | 2:02 |
| Run 7 | 4:13 | 5:13 |
| Sandbag lunges | 3:59 | 5:21 |
| Run 8 | 4:24 | 5:50 |
| Wall balls | 3:49 | 6:28 |
| Roxzone | 6:11 | 7:48 |
| Finish | 1:08:00 | 1:25:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:52 against the typical Open Men finisher at Hamburg 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:08:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
