BEL Arnaud Bernard
10 HYROX races over 3 seasons: 3 solo, 7 in a team with 7 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Arnaud Bernard at each race, oldest on the left; lower is faster.The best was 1:11:33 at Maastricht (Sep 2026); Arnaud Bernard was 0:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Mar 2026 | Pro Men | 1:11:55 |
| Maastricht | Sep 2026 | Pro Men | 1:11:33 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Arnaud Bernard at each race, oldest on the left; lower is faster.The best was 1:04:38 at Ghent (Dec 2025); Arnaud Bernard was 5:26 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Doubles Men | 1:06:53 |
| Ghent | Dec 2025 | Doubles Men | 1:04:38 |
| Berlin | May 2026 | Doubles Men | 1:05:00 |
| Nice | Oct 2026 | Doubles Men | 1:12:19 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Arnaud Bernard at each race, oldest on the left; lower is faster.The best was 1:04:01 at Cologne (Apr 2026); Arnaud Bernard was 3:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Pro Doubles Men | 1:07:14 |
| Cologne | Apr 2026 | Pro Doubles Men | 1:04:01 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 10 races
611th of 1,299 Doubles Men (faster than 53%). Against the 37 who finished around 1:11:37: most time gained on burpee broad jump (0:16), most lost on the eight runs (0:42). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,299 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:44 | 3:49 | faster than 57% |
| SkiErg: | 3:48 | 3:59 | faster than 82% |
| Run 2: | 4:56 | 4:53 | faster than 47% |
| Sled push: | 1:59 | 1:55 | faster than 40% |
| Run 3: | 5:36 | 5:14 | faster than 34% |
| Sled pull: | 3:16 | 3:14 | faster than 48% |
| Run 4: | 5:05 | 5:12 | faster than 55% |
| Burpee broad jump: | 2:48 | 3:19 | faster than 78% |
| Run 5: | 5:21 | 5:17 | faster than 47% |
| Row: | 4:21 | 4:24 | faster than 58% |
| Run 6: | 5:06 | 5:13 | faster than 55% |
| Farmers carry: | 1:42 | 1:37 | faster than 38% |
| Run 7: | 5:10 | 5:17 | faster than 56% |
| Sandbag lunges: | 4:02 | 3:38 | faster than 30% |
| Run 8: | 5:27 | 5:27 | faster than 50% |
| Wall balls: | 4:22 | 4:17 | faster than 45% |
| Roxzone: | 5:42 | 5:41 | faster than 49% |
| Runs (8 km) | 40:23 | 40:36 | faster than 51% |
| Stations (8) | 26:18 | ||
| Finish | 1:12:19 | 1:13:04 | 611th of 1,299 · faster than 53% |
118th of 398 Pro Men (faster than 70%).
| Part | Time | Typical here | vs 398 Pro Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:14 | faster than 47% |
| SkiErg: | 4:30 | 4:14 | faster than 13% |
| Run 2: | 4:17 | 4:15 | faster than 47% |
| Sled push: | 2:51 | 3:31 | faster than 84% |
| Run 3: | 4:36 | 4:34 | faster than 49% |
| Sled pull: | 4:24 | 5:07 | faster than 70% |
| Run 4: | 4:28 | 4:36 | faster than 58% |
| Burpee broad jump: | 3:21 | 4:18 | faster than 78% |
| Run 5: | 4:40 | 4:39 | faster than 49% |
| Row: | 4:34 | 4:36 | faster than 55% |
| Run 6: | 4:21 | 4:33 | faster than 60% |
| Farmers carry: | 1:54 | 2:11 | faster than 72% |
| Run 7: | 4:32 | 4:36 | faster than 54% |
| Sandbag lunges: | 4:11 | 4:53 | faster than 71% |
| Run 8: | 4:55 | 5:10 | faster than 60% |
| Wall balls: | 4:48 | 7:02 | faster than 90% |
| Roxzone: | 6:03 | 6:26 | faster than 61% |
| Runs (8 km) | 35:03 | 35:45 | faster than 56% |
| Stations (8) | 30:33 | ||
| Finish | 1:11:33 | 1:19:00 | 118th of 398 · faster than 70% |
334th of 2,471 Doubles Men (faster than 86%). Against the 59 who finished around 1:05:19: most time gained on wall balls (0:16), most lost on row (0:13). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 2,471 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:38 | faster than 69% |
| SkiErg: | 4:03 | 4:03 | faster than 50% |
| Run 2: | 3:34 | 3:55 | faster than 73% |
| Sled push: | 1:44 | 1:55 | faster than 75% |
| Run 3: | 3:38 | 4:09 | faster than 80% |
| Sled pull: | 2:29 | 2:56 | faster than 83% |
| Run 4: | 3:31 | 4:10 | faster than 86% |
| Burpee broad jump: | 2:46 | 3:17 | faster than 78% |
| Run 5: | 3:39 | 4:18 | faster than 83% |
| Row: | 4:29 | 4:27 | faster than 46% |
| Run 6: | 3:23 | 4:14 | faster than 93% |
| Farmers carry: | 1:40 | 1:43 | faster than 57% |
| Run 7: | 3:36 | 4:15 | faster than 86% |
| Sandbag lunges: | 3:00 | 3:39 | faster than 86% |
| Run 8: | 5:03 | 5:51 | faster than 82% |
| Wall balls: | 3:45 | 4:27 | faster than 93% |
| Roxzone: | 11:27 | 13:18 | faster than 82% |
| Runs (8 km) | 29:43 | 34:36 | faster than 84% |
| Stations (8) | 23:56 | ||
| Finish | 1:05:00 | 1:14:44 | 334th of 2,471 · faster than 86% |
87th of 526 Pro Doubles Men (faster than 83%).
| Part | Time | Typical here | vs 526 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:51 | faster than 88% |
| SkiErg: | 3:56 | 3:50 | faster than 33% |
| Run 2: | 4:11 | 4:45 | faster than 82% |
| Sled push: | 2:23 | 2:30 | faster than 62% |
| Run 3: | 4:34 | 5:08 | faster than 77% |
| Sled pull: | 3:35 | 4:11 | faster than 81% |
| Run 4: | 4:33 | 5:10 | faster than 77% |
| Burpee broad jump: | 2:25 | 2:59 | faster than 81% |
| Run 5: | 4:38 | 5:16 | faster than 77% |
| Row: | 4:21 | 4:23 | faster than 53% |
| Run 6: | 4:38 | 5:09 | faster than 74% |
| Farmers carry: | 1:50 | 1:35 | faster than 16% |
| Run 7: | 4:33 | 5:15 | faster than 81% |
| Sandbag lunges: | 3:15 | 3:43 | faster than 75% |
| Run 8: | 4:06 | 4:46 | faster than 84% |
| Wall balls: | 3:36 | 4:33 | faster than 97% |
| Roxzone: | 4:18 | 5:10 | faster than 85% |
| Runs (8 km) | 34:27 | 39:39 | faster than 81% |
| Stations (8) | 25:21 | ||
| Finish | 1:04:01 | 1:12:49 | 87th of 526 · faster than 83% |
188th of 458 Pro Men (faster than 59%).
| Part | Time | Typical here | vs 458 Pro Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:12 | faster than 30% |
| SkiErg: | 4:26 | 4:11 | faster than 17% |
| Run 2: | 4:06 | 4:01 | faster than 43% |
| Sled push: | 3:04 | 3:08 | faster than 54% |
| Run 3: | 4:18 | 4:15 | faster than 46% |
| Sled pull: | 4:29 | 4:50 | faster than 65% |
| Run 4: | 4:16 | 4:19 | faster than 53% |
| Burpee broad jump: | 3:53 | 4:11 | faster than 60% |
| Run 5: | 4:22 | 4:23 | faster than 51% |
| Row: | 4:33 | 4:25 | faster than 33% |
| Run 6: | 4:15 | 4:19 | faster than 54% |
| Farmers carry: | 1:51 | 1:58 | faster than 62% |
| Run 7: | 4:22 | 4:22 | faster than 49% |
| Sandbag lunges: | 4:25 | 4:42 | faster than 58% |
| Run 8: | 4:53 | 4:50 | faster than 47% |
| Wall balls: | 4:50 | 6:20 | faster than 80% |
| Roxzone: | 6:31 | 6:37 | faster than 53% |
| Runs (8 km) | 33:57 | 33:51 | faster than 48% |
| Stations (8) | 31:31 | ||
| Finish | 1:11:55 | 1:14:45 | 188th of 458 · faster than 59% |
197th of 1,448 Doubles Men (faster than 86%). Against the 45 who finished around 1:05:04: most time gained on SkiErg (0:14), most lost on burpee broad jump (0:10). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 1,448 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:38 | 5:02 | faster than 70% |
| SkiErg: | 3:42 | 4:02 | faster than 96% |
| Run 2: | 4:14 | 4:41 | faster than 77% |
| Sled push: | 1:46 | 1:52 | faster than 68% |
| Run 3: | 4:17 | 5:03 | faster than 87% |
| Sled pull: | 2:59 | 3:29 | faster than 85% |
| Run 4: | 4:20 | 5:04 | faster than 85% |
| Burpee broad jump: | 2:54 | 3:10 | faster than 66% |
| Run 5: | 4:31 | 5:11 | faster than 82% |
| Row: | 4:21 | 4:27 | faster than 65% |
| Run 6: | 4:16 | 5:05 | faster than 88% |
| Farmers carry: | 1:28 | 1:36 | faster than 74% |
| Run 7: | 4:27 | 5:03 | faster than 83% |
| Sandbag lunges: | 2:59 | 3:22 | faster than 74% |
| Run 8: | 4:36 | 5:06 | faster than 76% |
| Wall balls: | 4:03 | 4:29 | faster than 76% |
| Roxzone: | 5:14 | 6:09 | faster than 81% |
| Runs (8 km) | 35:16 | 40:27 | faster than 83% |
| Stations (8) | 24:12 | ||
| Finish | 1:04:38 | 1:13:17 | 197th of 1,448 · faster than 86% |
184th of 1,936 Open Men (faster than 90%). Against the 58 who finished around 1:12:41: most time gained on wall balls (0:46), most lost on the eight runs (0:57). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:47 | faster than 83% |
| SkiErg: | 4:19 | 4:29 | faster than 71% |
| Run 2: | 4:05 | 4:45 | faster than 86% |
| Sled push: | 2:31 | 2:41 | faster than 63% |
| Run 3: | 4:22 | 5:05 | faster than 84% |
| Sled pull: | 4:05 | 5:13 | faster than 88% |
| Run 4: | 4:25 | 5:08 | faster than 85% |
| Burpee broad jump: | 4:14 | 5:56 | faster than 89% |
| Run 5: | 4:46 | 5:26 | faster than 79% |
| Row: | 4:26 | 4:47 | faster than 88% |
| Run 6: | 4:27 | 5:14 | faster than 85% |
| Farmers carry: | 1:59 | 2:07 | faster than 63% |
| Run 7: | 4:32 | 5:13 | faster than 81% |
| Sandbag lunges: | 4:39 | 5:12 | faster than 67% |
| Run 8: | 5:14 | 5:58 | faster than 75% |
| Wall balls: | 4:56 | 8:08 | faster than 95% |
| Roxzone: | 5:28 | 7:33 | faster than 93% |
| Runs (8 km) | 35:57 | 41:55 | faster than 84% |
| Stations (8) | 31:09 | ||
| Finish | 1:12:29 | 1:29:04 | 184th of 1,936 · faster than 90% |
183rd of 898 Doubles Men (faster than 79%).
| Part | Time | Typical here | vs 898 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:03 | 6:29 | faster than 69% |
| SkiErg: | 3:57 | 3:57 | faster than 52% |
| Run 2: | 3:53 | 4:20 | faster than 77% |
| Sled push: | 1:23 | 1:28 | faster than 66% |
| Run 3: | 4:10 | 4:39 | faster than 77% |
| Sled pull: | 2:39 | 3:08 | faster than 82% |
| Run 4: | 4:07 | 4:41 | faster than 79% |
| Burpee broad jump: | 2:42 | 3:19 | faster than 82% |
| Run 5: | 4:25 | 4:45 | faster than 68% |
| Row: | 4:20 | 4:24 | faster than 61% |
| Run 6: | 4:10 | 4:42 | faster than 79% |
| Farmers carry: | 1:31 | 1:36 | faster than 64% |
| Run 7: | 4:06 | 4:40 | faster than 81% |
| Sandbag lunges: | 3:04 | 3:26 | faster than 70% |
| Run 8: | 4:20 | 4:59 | faster than 82% |
| Wall balls: | 4:01 | 3:59 | faster than 47% |
| Roxzone †: | 8:02 | ||
| Runs (8 km) | 35:14 | 39:25 | faster than 77% |
| Stations (8) | 23:37 | ||
| Finish | 1:06:53 | 1:14:14 | 183rd of 898 · faster than 79% |
488th of 1,284 Doubles Mixed (faster than 62%). Against the 39 who finished around 1:20:22: most time gained on burpee broad jump (0:23), most lost on sandbag lunges (0:30). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,284 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:04 | 5:57 | faster than 44% |
| SkiErg: | 4:06 | 4:13 | faster than 70% |
| Run 2: | 5:30 | 5:35 | faster than 53% |
| Sled push: | 1:53 | 1:58 | faster than 61% |
| Run 3: | 5:46 | 5:50 | faster than 52% |
| Sled pull: | 3:37 | 3:51 | faster than 62% |
| Run 4: | 5:37 | 5:52 | faster than 63% |
| Burpee broad jump: | 3:21 | 3:48 | faster than 69% |
| Run 5: | 5:45 | 6:03 | faster than 64% |
| Row: | 4:37 | 4:41 | faster than 60% |
| Run 6: | 5:38 | 5:55 | faster than 63% |
| Farmers carry: | 1:53 | 1:48 | faster than 39% |
| Run 7: | 5:46 | 5:56 | faster than 57% |
| Sandbag lunges: | 4:18 | 3:55 | faster than 34% |
| Run 8: | 5:56 | 6:20 | faster than 64% |
| Wall balls: | 4:04 | 4:03 | faster than 48% |
| Roxzone: | 6:00 | 6:38 | faster than 66% |
| Runs (8 km) | 46:00 | 47:42 | faster than 59% |
| Stations (8) | 27:49 | ||
| Finish | 1:19:43 | 1:23:12 | 488th of 1,284 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Arnaud has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Mechelen 2026 · best of 2 | 4:17 |
| Sled push | 2:51 | Maastricht 2026 · best of 2 | 3:45 |
| Sled pull | 4:24 | Maastricht 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:21 | Maastricht 2026 · best of 2 | 4:25 |
| Row | 4:33 | Mechelen 2026 · best of 2 | 4:35 |
| Farmers carry | 1:51 | Mechelen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:11 | Maastricht 2026 · best of 2 | 5:03 |
| Wall balls | 4:48 | Maastricht 2026 · best of 2 | 6:49 |
| Runs (8 km) | 33:57 | Mechelen 2026 · best of 2 | 36:58 |
| Roxzone | 6:03 | Maastricht 2026 · best of 2 | 6:13 |
How to read
Each station's best across Arnaud's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Aubin Bardiaux1 race
- Aymeric Soeffers1 race
- Denis Willems1 race
- Jeremy Lhuilier1 race
- Kim Donnay1 race
- Thibaud Delaye1 race
- Yannis Tooulou1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 398 Pro Men
Shape of the race
This chart shows where Arnaud sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 90% of the field), weakest on Ski (faster than 14%).
See the numbers
| Part | Arnaud: faster than |
|---|---|
| Ski | 14% |
| Push | 85% |
| Pull | 70% |
| BBJ | 79% |
| Row | 55% |
| Carry | 72% |
| Lunges | 72% |
| Wall balls | 90% |
| Roxzone | 61% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Arnaud beat on each part of the race, at this race.Best: Wall balls (faster than 90%); weakest: SkiErg (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Arnaud's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (2:14 faster); weakest: SkiErg (0:16 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arnaud against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Arnaud: 35:05 running, 30:33 at the stations and 6:03 in the roxzone; the longest station was the wall balls (4:48).Below, Typical Pro Men: 35:37 running, 35:51 at the stations and 6:26 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Arnaud | Typical Pro Men |
|---|---|---|
| Run 1 | 3:16 | 3:14 |
| SkiErg | 4:30 | 4:14 |
| Run 2 | 4:17 | 4:15 |
| Sled push | 2:51 | 3:31 |
| Run 3 | 4:36 | 4:34 |
| Sled pull | 4:24 | 5:07 |
| Run 4 | 4:28 | 4:36 |
| Burpee broad jump | 3:21 | 4:18 |
| Run 5 | 4:40 | 4:39 |
| Row | 4:34 | 4:36 |
| Run 6 | 4:21 | 4:33 |
| Farmers carry | 1:54 | 2:11 |
| Run 7 | 4:32 | 4:36 |
| Sandbag lunges | 4:11 | 4:53 |
| Run 8 | 4:55 | 5:10 |
| Wall balls | 4:48 | 7:02 |
| Roxzone | 6:03 | 6:26 |
| Finish | 1:11:33 | 1:19:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:16 against the typical Pro Men finisher at Maastricht 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:11:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
