AUS Arene Aboultaif
8 HYROX races over 3 seasons: 3 solo, 5 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Arene Aboultaif at each race, oldest on the left; lower is faster.The best was 1:14:26 at Sydney (Jul 2025); Arene Aboultaif was 3:38 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Open Women | 1:14:26 |
| Melbourne | Dec 2025 | Open Women | 1:16:39 |
| Sydney | Jul 2026 | Open Women | 1:18:04 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Arene Aboultaif at each race, oldest on the left; lower is faster.The best was 1:05:03 at Sydney (Jul 2026); Arene Aboultaif was 9:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2024 | Doubles Mixed | 1:14:27 |
| Perth | Sep 2024 | Doubles Mixed | 1:11:29 |
| Sydney | Jul 2025 | Doubles Mixed | 1:08:22 |
| Sydney | Jul 2026 | Doubles Mixed | 1:05:03 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 5 races
306th of 2,043 Open Women (faster than 85%). Against the 61 who finished around 1:18:06: most time gained on sandbag lunges (0:53), most lost on wall balls (1:07). Runs 5 to 8 took 3:01 more than runs 1 to 4 (them: 2:58 more).
| Part | Time | Typical here | vs 2,043 Open Women here |
|---|---|---|---|
| Run 1: | 3:33 | 4:34 | faster than 94% |
| SkiErg: | 4:44 | 5:05 | faster than 85% |
| Run 2: | 4:02 | 4:58 | faster than 93% |
| Sled push: | 2:37 | 2:25 | faster than 35% |
| Run 3: | 4:43 | 5:11 | faster than 73% |
| Sled pull: | 4:41 | 5:06 | faster than 65% |
| Run 4: | 4:32 | 5:16 | faster than 82% |
| Burpee broad jump: | 5:50 | 6:55 | faster than 72% |
| Run 5: | 4:36 | 5:26 | faster than 86% |
| Row: | 5:10 | 5:19 | faster than 63% |
| Run 6: | 4:25 | 5:20 | faster than 89% |
| Farmers carry: | 1:49 | 2:04 | faster than 76% |
| Run 7: | 4:29 | 5:19 | faster than 85% |
| Sandbag lunges: | 3:15 | 5:13 | faster than 98% |
| Run 8: | 6:21 | 7:36 | faster than 85% |
| Wall balls: | 6:07 | 6:23 | faster than 55% |
| Roxzone: | 7:19 | 9:16 | faster than 91% |
| Runs (8 km) | 36:37 | 43:49 | faster than 88% |
| Stations (8) | 34:13 | ||
| Finish | 1:18:04 | 1:32:18 | 306th of 2,043 · faster than 85% |
163rd of 3,169 Doubles Women (faster than 94%). Against the 95 who finished around 1:09:07: most time gained on sandbag lunges (0:34), most lost on the eight runs (2:10). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 3,169 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:54 | 4:59 | faster than 94% |
| SkiErg: | 4:16 | 4:39 | faster than 92% |
| Run 2: | 4:29 | 5:16 | faster than 85% |
| Sled push: | 2:00 | 1:35 | faster than 8% |
| Run 3: | 4:58 | 5:28 | faster than 74% |
| Sled pull: | 3:08 | 3:53 | faster than 91% |
| Run 4: | 4:52 | 5:33 | faster than 79% |
| Burpee broad jump: | 2:58 | 4:22 | faster than 97% |
| Run 5: | 4:46 | 5:43 | faster than 87% |
| Row: | 4:35 | 5:03 | faster than 93% |
| Run 6: | 4:40 | 5:42 | faster than 89% |
| Farmers carry: | 1:16 | 1:45 | faster than 98% |
| Run 7: | 4:49 | 5:42 | faster than 85% |
| Sandbag lunges: | 2:25 | 3:48 | fastest in the field |
| Run 8: | 6:21 | 7:56 | faster than 90% |
| Wall balls: | 3:22 | 4:18 | faster than 98% |
| Roxzone: | 6:36 | 9:22 | faster than 98% |
| Runs (8 km) | 38:45 | 46:22 | faster than 87% |
| Stations (8) | 24:00 | ||
| Finish | 1:09:15 | 1:25:22 | 163rd of 3,169 · faster than 94% |
204th of 2,979 Doubles Mixed (faster than 93%). Against the 91 who finished around 1:03:38: most time gained on sled pull (0:28), most lost on the eight runs (2:58). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:07 | 4:35 | faster than 72% |
| SkiErg: | 3:58 | 4:13 | faster than 83% |
| Run 2: | 4:12 | 4:54 | faster than 83% |
| Sled push: | 1:36 | 1:50 | faster than 81% |
| Run 3: | 4:22 | 5:07 | faster than 84% |
| Sled pull: | 2:24 | 3:33 | faster than 98% |
| Run 4: | 4:22 | 5:09 | faster than 84% |
| Burpee broad jump: | 2:31 | 3:34 | faster than 94% |
| Run 5: | 4:31 | 5:18 | faster than 83% |
| Row: | 4:05 | 4:38 | faster than 96% |
| Run 6: | 4:23 | 5:14 | faster than 85% |
| Farmers carry: | 1:28 | 1:42 | faster than 80% |
| Run 7: | 4:38 | 5:17 | faster than 79% |
| Sandbag lunges: | 2:47 | 4:07 | faster than 96% |
| Run 8: | 5:42 | 7:22 | faster than 92% |
| Wall balls: | 3:31 | 4:29 | faster than 96% |
| Roxzone: | 6:34 | 8:41 | faster than 94% |
| Runs (8 km) | 36:12 | 43:02 | faster than 85% |
| Stations (8) | 22:20 | ||
| Finish | 1:05:03 | 1:20:06 | 204th of 2,979 · faster than 93% |
211th of 1,666 Open Women (faster than 87%). Against the 50 who finished around 1:17:48: most time gained on sandbag lunges (0:43), most lost on burpee broad jump (1:36). Runs 5 to 8 took 3:23 more than runs 1 to 4 (them: 3:24 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 2:11 | 3:00 | faster than 98% |
| SkiErg: | 4:43 | 5:04 | faster than 87% |
| Run 2: | 4:26 | 5:14 | faster than 86% |
| Sled push: | 2:19 | 2:31 | faster than 65% |
| Run 3: | 4:54 | 5:25 | faster than 76% |
| Sled pull: | 4:55 | 5:30 | faster than 70% |
| Run 4: | 4:53 | 5:30 | faster than 79% |
| Burpee broad jump: | 6:32 | 6:12 | faster than 42% |
| Run 5: | 4:55 | 5:39 | faster than 81% |
| Row: | 4:59 | 5:19 | faster than 81% |
| Run 6: | 4:37 | 5:38 | faster than 88% |
| Farmers carry: | 1:43 | 2:10 | faster than 93% |
| Run 7: | 4:42 | 5:33 | faster than 85% |
| Sandbag lunges: | 3:18 | 4:56 | faster than 96% |
| Run 8: | 5:32 | 6:37 | faster than 84% |
| Wall balls: | 4:20 | 5:57 | faster than 89% |
| Roxzone: | 7:47 | 9:51 | faster than 91% |
| Runs (8 km) | 36:07 | 42:42 | faster than 86% |
| Stations (8) | 32:49 | ||
| Finish | 1:16:39 | 1:30:38 | 211th of 1,666 · faster than 87% |
90th of 1,507 Open Women (faster than 94%). Against the 46 who finished around 1:13:34: most time gained on sandbag lunges (0:45), most lost on burpee broad jump (0:52). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 1,507 Open Women here |
|---|---|---|---|
| Run 1: | 3:37 | 4:30 | faster than 94% |
| SkiErg: | 4:45 | 4:58 | faster than 76% |
| Run 2: | 4:12 | 4:54 | faster than 87% |
| Sled push: | 2:15 | 2:17 | faster than 54% |
| Run 3: | 4:33 | 5:08 | faster than 81% |
| Sled pull: | 4:51 | 5:40 | faster than 80% |
| Run 4: | 4:26 | 5:15 | faster than 89% |
| Burpee broad jump: | 5:34 | 6:37 | faster than 74% |
| Run 5: | 4:25 | 5:25 | faster than 92% |
| Row: | 4:51 | 5:18 | faster than 92% |
| Run 6: | 4:31 | 5:18 | faster than 86% |
| Farmers carry: | 1:38 | 2:17 | faster than 99% |
| Run 7: | 4:23 | 5:17 | faster than 90% |
| Sandbag lunges: | 3:01 | 5:07 | faster than 99% |
| Run 8: | 5:57 | 7:23 | faster than 90% |
| Wall balls: | 4:11 | 6:18 | faster than 94% |
| Roxzone †: | 7:16 | ||
| Runs (8 km) | 36:04 | 43:18 | faster than 90% |
| Stations (8) | 31:06 | ||
| Finish | 1:14:26 | 1:31:22 | 90th of 1,507 · faster than 94% |
181st of 1,718 Doubles Mixed (faster than 89%). Against the 53 who finished around 1:08:08: most time gained on sandbag lunges (0:35), most lost on sled pull (0:47). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 1,718 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:36 | 4:36 | faster than 95% |
| SkiErg: | 3:56 | 4:09 | faster than 83% |
| Run 2: | 4:00 | 4:51 | faster than 91% |
| Sled push: | 1:50 | 1:44 | faster than 37% |
| Run 3: | 4:20 | 5:05 | faster than 87% |
| Sled pull: | 4:02 | 3:53 | faster than 43% |
| Run 4: | 4:21 | 5:10 | faster than 87% |
| Burpee broad jump: | 3:32 | 3:39 | faster than 55% |
| Run 5: | 4:40 | 5:18 | faster than 79% |
| Row: | 4:37 | 4:40 | faster than 56% |
| Run 6: | 4:21 | 5:15 | faster than 89% |
| Farmers carry: | 1:29 | 1:54 | faster than 97% |
| Run 7: | 4:26 | 5:17 | faster than 88% |
| Sandbag lunges: | 2:53 | 4:09 | faster than 96% |
| Run 8: | 5:42 | 7:14 | faster than 92% |
| Wall balls: | 3:43 | 4:28 | faster than 90% |
| Roxzone: | 7:03 | 8:58 | faster than 90% |
| Runs (8 km) | 35:21 | 42:54 | faster than 90% |
| Stations (8) | 26:02 | ||
| Finish | 1:08:22 | 1:20:42 | 181st of 1,718 · faster than 89% |
35th of 190 Doubles Mixed (faster than 82%).
| Part | Time | Typical here | vs 190 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:39 | 6:12 | faster than 74% |
| SkiErg: | 4:01 | 4:14 | faster than 81% |
| Run 2: | 4:57 | 5:13 | faster than 68% |
| Sled push: | 1:35 | 1:55 | faster than 86% |
| Run 3: | 5:05 | 5:26 | faster than 74% |
| Sled pull: | 3:08 | 3:32 | faster than 78% |
| Run 4: | 5:02 | 5:27 | faster than 76% |
| Burpee broad jump: | 3:04 | 3:36 | faster than 72% |
| Run 5: | 5:03 | 5:30 | faster than 76% |
| Row: | 4:17 | 4:34 | faster than 85% |
| Run 6: | 4:55 | 5:31 | faster than 81% |
| Farmers carry: | 1:31 | 1:44 | faster than 85% |
| Run 7: | 5:08 | 5:30 | faster than 70% |
| Sandbag lunges: | 3:07 | 3:59 | faster than 85% |
| Run 8: | 4:46 | 5:34 | faster than 85% |
| Wall balls: | 3:54 | 4:14 | faster than 70% |
| Roxzone: | 6:26 | 8:21 | faster than 87% |
| Runs (8 km) | 40:30 | 44:32 | faster than 79% |
| Stations (8) | 24:37 | ||
| Finish | 1:11:29 | 1:21:38 | 35th of 190 · faster than 82% |
130th of 438 Doubles Mixed (faster than 70%).
| Part | Time | Typical here | vs 438 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:19 | 4:19 | faster than 50% |
| SkiErg: | 4:10 | 4:17 | faster than 68% |
| Run 2: | 5:21 | 5:29 | faster than 56% |
| Sled push: | 1:31 | 1:45 | faster than 83% |
| Run 3: | 5:40 | 5:48 | faster than 57% |
| Sled pull: | 3:13 | 3:57 | faster than 86% |
| Run 4: | 5:46 | 5:50 | faster than 52% |
| Burpee broad jump: | 3:05 | 3:12 | faster than 57% |
| Run 5: | 5:49 | 6:00 | faster than 57% |
| Row: | 4:21 | 4:34 | faster than 72% |
| Run 6: | 5:41 | 5:53 | faster than 62% |
| Farmers carry: | 1:29 | 1:45 | faster than 87% |
| Run 7: | 5:39 | 5:55 | faster than 64% |
| Sandbag lunges: | 3:00 | 3:54 | faster than 88% |
| Run 8: | 6:30 | 6:54 | faster than 67% |
| Wall balls: | 4:17 | 4:16 | faster than 49% |
| Roxzone: | 4:44 | 5:22 | faster than 73% |
| Runs (8 km) | 44:42 | 46:06 | faster than 61% |
| Stations (8) | 25:06 | ||
| Finish | 1:14:27 | 1:19:48 | 130th of 438 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Arene has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Melbourne 2025 · best of 3 | 5:16 |
| Sled push | 2:15 | Sydney 2025 · best of 3 | 2:55 |
| Sled pull | 4:41 | Sydney 2026 · best of 3 | 5:47 |
| Burpee broad jump | 5:34 | Sydney 2025 · best of 3 | 6:46 |
| Row | 4:51 | Sydney 2025 · best of 3 | 5:31 |
| Farmers carry | 1:38 | Sydney 2025 · best of 3 | 2:19 |
| Sandbag lunges | 3:01 | Sydney 2025 · best of 3 | 5:13 |
| Wall balls | 4:11 | Sydney 2025 · best of 3 | 6:43 |
| Runs (8 km) | 36:04 | Sydney 2025 · best of 3 | 46:44 |
| Roxzone | 7:19 | Sydney 2026 · best of 2 | 7:57 |
How to read
Each station's best across Arene's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jake Gleeson3 races
- Nathan Siarakas1 race
- Stephanie Mitrevski1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,507 Open Women
Shape of the race
This chart shows where Arene sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Push (faster than 55%).
See the numbers
| Part | Arene: faster than |
|---|---|
| Ski | 76% |
| Push | 55% |
| Pull | 80% |
| BBJ | 75% |
| Row | 92% |
| Carry | 99% |
| Lunges | 99% |
| Wall balls | 95% |
| Roxzone | 92% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Arene beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Sled push (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Arene's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:14 faster); weakest: Sled push (0:02 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arene against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Arene: 36:04 running, 31:06 at the stations and 7:16 in the roxzone; the longest station was the burpee broad jumps (5:34).Below, Typical Open Women: 43:10 running, 38:32 at the stations and 9:18 in the roxzone; the longest station was the burpee broad jumps (6:37) and the shortest the sled push (2:17).
See the numbers
| Part | Arene | Typical Open Women |
|---|---|---|
| Run 1 | 3:37 | 4:30 |
| SkiErg | 4:45 | 4:58 |
| Run 2 | 4:12 | 4:54 |
| Sled push | 2:15 | 2:17 |
| Run 3 | 4:33 | 5:08 |
| Sled pull | 4:51 | 5:40 |
| Run 4 | 4:26 | 5:15 |
| Burpee broad jump | 5:34 | 6:37 |
| Run 5 | 4:25 | 5:25 |
| Row | 4:51 | 5:18 |
| Run 6 | 4:31 | 5:18 |
| Farmers carry | 1:38 | 2:17 |
| Run 7 | 4:23 | 5:17 |
| Sandbag lunges | 3:01 | 5:07 |
| Run 8 | 5:57 | 7:23 |
| Wall balls | 4:11 | 6:18 |
| Roxzone | 7:16 | 9:18 |
| Finish | 1:14:26 | 1:31:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:26.
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- Adjusts every week to what you actually did
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