Athlete · Open Men · 50-54 ·

NZL

Antony Oliver

4 HYROX results over 1 season. Best Open Men time 1:33:46 at Stockholm 2025.

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1:33:46 best Open Men time · Stockholm 2025 4 Open Men races

1283rd of 1,805 best Open Men place · Stockholm 2025 among Open Men finishers there

1:36:02 latest race · Cardiff 2026 2:16 slower than the best Open Men time Open Men

Row strongest segment · Stockholm 2025 faster than 42% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:36:001:38:001:40:001:42:00 best 1:33:46

Each dot is one Open Men race. From the first Open Men race to the best: 8:49 faster (1:42:35 to 1:33:46).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026what the whole field did →	Open Men · 50-54	1:36:02	2052nd of 2,728	46:58	44:50	4:14	splits SkiErg5:01Sled push4:13Sled pull5:39Burpee broad jump7:53Row5:04Farmers carry2:34Sandbag lunges6:04Wall balls8:22Run 16:16Run 25:36Run 35:53Run 45:47Run 55:37Run 65:51Run 75:20Run 86:40Full report for this race →
London Olympia 2026 24 Mar 2026what the whole field did →	Open Men · 50-54	1:35:45	1927th of 2,638	43:40	46:18	5:50	splits SkiErg4:33Sled push3:18Sled pull5:10Burpee broad jump9:12Row5:11Farmers carry2:04Sandbag lunges7:40Wall balls9:10Run 15:05Run 24:48Run 34:58Run 45:04Run 55:10Run 65:17Run 75:20Run 88:02Full report for this race →
Stockholm 2025 18 Dec 2025what the whole field did →	Open Men · 50-54	1:33:46	1283rd of 1,805	41:33	43:23	8:54	splits SkiErg4:32Sled push2:53Sled pull5:17Burpee broad jump6:34Row4:48Farmers carry2:08Sandbag lunges7:03Wall balls10:08Run 15:05Run 24:56Run 35:06Run 45:04Run 55:10Run 65:14Run 75:14Run 85:49Full report for this race →
Birmingham 2025 22 Oct 2025what the whole field did →	Open Men · 50-54	1:42:35	3260th of 3,945	42:11	53:06	7:21	splits SkiErg4:36Sled push4:34Sled pull6:16Burpee broad jump8:31Row4:54Farmers carry3:35Sandbag lunges9:17Wall balls11:23Run 15:38Run 24:50Run 35:06Run 45:06Run 55:13Run 65:19Run 75:17Run 85:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Stockholm 2025, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Antonyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 38%

Sled pull faster than 30%

Burpee broad jump faster than 30%

Row faster than 42%

Farmers carry faster than 34%

Sandbag lunges faster than 16%

Wall balls faster than 19%

Roxzone faster than 29%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:13 slower

Sled pull 0:38 slower

Burpee broad jump 1:00 slower

Row 0:05 slower

Farmers carry 0:13 slower

Sandbag lunges 1:51 slower

Wall balls 2:54 slower

Roxzone 1:15 slower

Runs (8 km) 1:39 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Antony against the typical Open Men finisher

Antony1:33:46

5:054:324:562:535:065:175:046:345:104:485:142:085:147:035:4910:088:54

Typical Open Men1:23:50

4:334:264:382:404:564:394:585:345:084:435:011:554:595:125:357:147:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:54 against the typical Open Men finisher at Stockholm 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:33:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown