Athlete · Open Women · 16-24 ·

POL

Antonina Skowrońska

4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:23:12 (Berlin 2025) · Doubles Women 1:20:11 (Katowice 2025).

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1:23:12 best Open Women time · Berlin 2025 also raced Doubles Women: each has its own best below

top 31% best Open Women place · Warsaw 2025 177th of 575 Open Women finishers there

1:23:12 latest race · Berlin 2025 best Open Women time so far Open Women

Sled push strongest segment · Berlin 2025 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:23:12Berlin 2025 · 3 races Doubles Women1:20:11Katowice 2025 · 1 race · with Oliwia Rzytki

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:26:001:28:001:30:001:32:001:34:00 best 1:23:12 best 1:23:12 · Berlin

Each dot is one Open Women race. From the first Open Women race to the best: 12:00 faster (1:35:12 to 1:23:12).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2025 16 May 2025what the whole field did →	Open Women · 16-24	1:23:12	top 37% 506/1,373	36:59	38:08	8:09	splits SkiErg5:03Sled push2:10Sled pull4:47Burpee broad jump6:22Row5:24Farmers carry1:50Sandbag lunges5:20Wall balls7:12Run 13:44Run 24:25Run 34:36Run 44:35Run 54:30Run 64:32Run 74:38Run 86:03Full report for this race →
Warsaw 2025 12 Apr 2025what the whole field did →	Open Women · 16-24	1:25:01	top 31% 177/575	42:43	37:33	4:50	splits SkiErg5:05Sled push1:53Sled pull4:58Burpee broad jump7:22Row5:36Farmers carry1:40Sandbag lunges4:28Wall balls6:31Run 13:46Run 25:19Run 35:38Run 45:57Run 55:34Run 65:32Run 75:53Run 85:07Full report for this race →
Katowice 2025 21 Feb 2025team: Oliwia Rzytki, Antonina Skowrońskawhat the whole field did →	Doubles Women · team U29	1:20:11	top 37% 64/176	48:53	26:41	4:37	splits SkiErg4:36Sled push1:27Sled pull3:10Burpee broad jump3:44Row4:52Farmers carry1:46Sandbag lunges3:11Wall balls3:55Run 14:14Run 25:55Run 36:11Run 46:16Run 56:25Run 66:34Run 76:33Run 86:45Full report for this race →
Poznań 2024 1 Nov 2024what the whole field did →	Open Women · 16-24	1:35:12	174th of 265	44:46	44:29	6:01	splits SkiErg5:37Sled push1:45Sled pull4:58Burpee broad jump7:54Row5:56Farmers carry1:52Sandbag lunges5:08Wall balls11:19Run 15:54Run 25:18Run 35:34Run 45:46Run 55:40Run 65:22Run 75:12Run 86:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Berlin 2025, against 1,373 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Antoninaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 53%

Sled push faster than 92%

Sled pull faster than 60%

Burpee broad jump faster than 47%

Row faster than 34%

Farmers carry faster than 84%

Sandbag lunges faster than 36%

Wall balls faster than 22%

Roxzone faster than 78%

Runs (8 km) faster than 75%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:32 faster

Sled pull 0:15 faster

Burpee broad jump 0:05 slower

Row 0:10 slower

Farmers carry 0:19 faster

Sandbag lunges 0:27 slower

Wall balls 1:21 slower

Roxzone 1:02 faster

Runs (8 km) 3:17 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Antonina against the typical Open Women finisher

Antonina1:23:12

3:445:034:252:104:364:474:356:224:305:244:321:504:385:206:037:128:09

Typical Open Women1:26:41

4:015:044:442:424:545:024:586:175:065:145:002:095:014:536:345:519:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:21 against the typical Open Women finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:23:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown