GBR Antonia Lloyd
5 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Antonia Lloyd, Alastair Brattwhole field → | Doubles Mixed · team 40-44 | 1:14:09 | 676th of 2,36581st of 306 aged 40-44 | 40:23 | 30:13 | 3:33† | View results | See splits Hide splitsSkiErg4:02fastest 10%Sled push2:27faster than 33%Sled pull3:23fastest 36%Burpee broad jump4:17faster than 36%Row4:53faster than 42%Farmers carry2:14fastest 42%Sandbag lunges3:41fastest 42%Wall balls5:16faster than 25%Runs (8 km)40:23fastest 20%Roxzone3:33Run 15:09fastest 21%Run 24:34fastest 17%Run 34:52fastest 18%Run 44:57fastest 21%Run 55:04fastest 22%Run 65:15fastest 21%Run 74:43fastest 20%Run 85:52fastest 28%Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Ellie Packard, Antonia Lloydwhole field → | Pro Doubles Women · team 40-44 | 1:14:46 | 125th of 31319th of 48 aged 40-44 | 39:21 | 30:33 | 4:55 | View results | See splits Hide splitsSkiErg4:19fastest 39%Sled push2:34faster than 43%Sled pull4:09faster than 39%Burpee broad jump3:26fastest 48%Row5:04faster than 20%Farmers carry2:05faster than 31%Sandbag lunges4:35faster than 25%Wall balls4:21faster than 41%Runs (8 km)39:21fastest 36%Roxzone4:55fastest 33%Run 14:37fastest 29%Run 24:27fastest 31%Run 34:45fastest 37%Run 44:43fastest 37%Run 54:47fastest 35%Run 64:46fastest 36%Run 74:55fastest 43%Run 86:26fastest 37%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Phil Vogt, Antonia Lloydwhole field → | Doubles Mixed · team 45-49 | 1:18:59 | 1015th of 2,15857th of 162 aged 45-49 | 41:40 | 30:36 | 6:48 | View results | See splits Hide splitsSkiErg4:04fastest 19%Sled push2:08fastest 36%Sled pull4:19faster than 36%Burpee broad jump3:54faster than 35%Row4:51faster than 39%Farmers carry1:57faster than 31%Sandbag lunges4:52faster than 17%Wall balls4:31fastest 44%Runs (8 km)41:40fastest 39%Roxzone6:48faster than 42%Run 15:36fastest 34%Run 24:50fastest 37%Run 35:02fastest 36%Run 45:04fastest 37%Run 55:33faster than 47%Run 65:15fastest 42%Run 75:13fastest 40%Run 85:11fastest 39%Full report for this race → |
| Málaga 2025 21 Mar 2025team: Ellie Packard, Antonia Lloydwhole field → | Pro Doubles Women · team 40-49 | 1:20:36 | 41st of 689th of 17 aged 40-49 | 41:04 | 33:27 | 6:09 | View results | See splits Hide splitsSkiErg4:24fastest 41%Sled push2:39faster than 37%Sled pull4:44faster than 38%Burpee broad jump4:28faster than 16%Row5:04faster than 41%Farmers carry2:02faster than 35%Sandbag lunges5:18faster than 19%Wall balls4:48faster than 25%Runs (8 km)41:04fastest 47%Roxzone6:09faster than 44%Run 14:33fastest 43%Run 24:54fastest 44%Run 35:05fastest 36%Run 45:10fastest 41%Run 55:14fastest 37%Run 65:20faster than 49%Run 75:24faster than 45%Run 85:29faster than 49%Full report for this race → |
| Manchester 2025 24 Jan 2025team: Ellie Packard, Antonia Lloydwhole field → | Pro Doubles Women · team 40-49 | 1:22:47 | 68th of 9225th of 31 aged 40-49 | 41:52 | 34:00 | 7:10 | View results | See splits Hide splitsSkiErg4:34faster than 16%Sled push2:21faster than 28%Sled pull4:46faster than 33%Burpee broad jump4:48faster than 6%Row5:07faster than 19%Farmers carry2:06faster than 19%Sandbag lunges5:10faster than 7%Wall balls5:08faster than 15%Runs (8 km)41:52faster than 46%Roxzone7:10faster than 30%Run 13:43faster than 42%Run 25:15faster than 39%Run 35:26faster than 45%Run 45:21fastest 45%Run 55:24fastest 46%Run 65:35faster than 40%Run 75:40faster than 38%Run 85:32faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Antonia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | London Olympia 2026 · best of 3 | 4:30 |
| Sled push | 2:21 | Manchester 2025 · best of 3 | 2:27 |
| Sled pull | 4:09 | London Olympia 2026 · best of 3 | 4:26 |
| Burpee broad jump | 3:26 | London Olympia 2026 · best of 3 | 3:31 |
| Row | 5:04 | London Olympia 2026 · best of 3 | 4:53 |
| Farmers carry | 2:02 | Málaga 2025 · best of 3 | 1:55 |
| Sandbag lunges | 4:35 | London Olympia 2026 · best of 3 | 4:00 |
| Wall balls | 4:21 | London Olympia 2026 · best of 3 | 4:12 |
| Runs (8 km) | 39:21 | London Olympia 2026 · best of 3 | 42:53 |
| Roxzone | 4:55 | London Olympia 2026 · best of 3 | 6:35 |
How to read
Each station's best across Antonia's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Ellie Packard2 races
- Alastair Bratt1 race
- Ellie Packard1 race
- Phil Vogt1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 313 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Antonia against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:39 against the typical Pro Doubles Women finisher at London Olympia 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:14:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
