GBR Anthony Seghini
5 HYROX races over 3 seasons. Best Open Men time: 1:35:15 at Birmingham 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anthony Seghini at each race, oldest on the left; lower is faster.The best was 1:35:15 at Birmingham (Oct 2025); Anthony Seghini was 6:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:47:00 |
| Glasgow | Mar 2025 | Open Men | 1:38:23 |
| Birmingham | Oct 2025 | Open Men | 1:35:15 |
| Manchester | Jan 2026 | Open Men | 1:44:35 |
| Birmingham | Oct 2026 | Open Men | 1:40:51 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:45 faster (1:47:00 to 1:35:15).
5 results at 5 races
3,202nd of 3,831 Open Men (faster than 16%). Against the 115 who finished around 1:42:05: most time gained on the roxzone (1:36), most lost on the eight runs (2:13). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 6:15 | 5:09 | faster than 12% |
| SkiErg: | 4:51 | 4:33 | faster than 22% |
| Run 2: | 5:29 | 4:31 | faster than 12% |
| Sled push: | 3:49 | 3:20 | faster than 25% |
| Run 3: | 5:52 | 4:51 | faster than 13% |
| Sled pull: | 6:26 | 4:36 | faster than 9% |
| Run 4: | 5:59 | 4:51 | faster than 12% |
| Burpee broad jump: | 6:52 | 5:33 | faster than 24% |
| Run 5: | 6:05 | 4:59 | faster than 14% |
| Row: | 5:30 | 4:48 | faster than 9% |
| Run 6: | 6:07 | 4:52 | faster than 10% |
| Farmers carry: | 2:05 | 2:08 | faster than 54% |
| Run 7: | 6:21 | 4:52 | faster than 8% |
| Sandbag lunges: | 6:10 | 5:08 | faster than 25% |
| Run 8: | 6:48 | 5:11 | faster than 11% |
| Wall balls: | 9:34 | 7:05 | faster than 20% |
| Roxzone: | 6:45 | 6:25 | faster than 43% |
| Runs (8 km) | 48:53 | 39:20 | faster than 11% |
| Stations (8) | 45:17 | ||
| Finish | 1:40:51 | 1:24:06 | 3202nd of 3,831 · faster than 16% |
2,146th of 2,544 Open Men (faster than 15%). Against the 76 who finished around 1:45:15: most time gained on the roxzone (2:42), most lost on the eight runs (1:28). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 3:35 | faster than 17% |
| SkiErg: | 4:46 | 4:23 | faster than 13% |
| Run 2: | 6:15 | 5:04 | faster than 14% |
| Sled push: | 3:21 | 2:43 | faster than 14% |
| Run 3: | 6:40 | 5:26 | faster than 15% |
| Sled pull: | 6:40 | 4:25 | faster than 5% |
| Run 4: | 6:48 | 5:29 | faster than 14% |
| Burpee broad jump: | 7:48 | 5:27 | faster than 14% |
| Run 5: | 6:59 | 5:38 | faster than 15% |
| Row: | 5:21 | 4:44 | faster than 10% |
| Run 6: | 6:57 | 5:31 | faster than 12% |
| Farmers carry: | 2:09 | 2:10 | faster than 51% |
| Run 7: | 7:07 | 5:29 | faster than 10% |
| Sandbag lunges: | 7:45 | 5:23 | faster than 11% |
| Run 8: | 6:04 | 4:44 | faster than 20% |
| Wall balls: | 10:25 | 7:00 | faster than 15% |
| Roxzone: | 5:14 | 5:26 | faster than 53% |
| Runs (8 km) | 51:09 | 41:15 | faster than 15% |
| Stations (8) | 48:15 | ||
| Finish | 1:44:35 | 1:24:01 | 2146th of 2,544 · faster than 15% |
2,866th of 3,945 Open Men (faster than 27%). Against the 119 who finished around 1:36:39: most time gained on the roxzone (1:38), most lost on wall balls (1:30). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 6:11 | 5:18 | faster than 16% |
| SkiErg: | 4:40 | 4:30 | faster than 29% |
| Run 2: | 5:20 | 4:33 | faster than 17% |
| Sled push: | 4:22 | 3:15 | faster than 16% |
| Run 3: | 5:39 | 4:53 | faster than 20% |
| Sled pull: | 6:06 | 5:02 | faster than 22% |
| Run 4: | 5:39 | 4:55 | faster than 21% |
| Burpee broad jump: | 5:29 | 5:36 | faster than 53% |
| Run 5: | 5:50 | 5:05 | faster than 22% |
| Row: | 5:04 | 4:49 | faster than 27% |
| Run 6: | 5:44 | 4:55 | faster than 19% |
| Farmers carry: | 1:52 | 2:09 | faster than 73% |
| Run 7: | 5:49 | 4:55 | faster than 17% |
| Sandbag lunges: | 5:31 | 5:12 | faster than 41% |
| Run 8: | 6:05 | 5:10 | faster than 23% |
| Wall balls: | 9:43 | 7:15 | faster than 20% |
| Roxzone: | 6:19 | 6:40 | faster than 57% |
| Runs (8 km) | 46:13 | 39:57 | faster than 19% |
| Stations (8) | 42:47 | ||
| Finish | 1:35:15 | 1:25:13 | 2866th of 3,945 · faster than 27% |
2,514th of 3,034 Open Men (faster than 17%). Against the 92 who finished around 1:40:16: most time gained on the roxzone (1:40), most lost on wall balls (2:34). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 3:10 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 3:36 | faster than 15% |
| SkiErg: | 4:42 | 4:22 | faster than 15% |
| Run 2: | 6:04 | 5:02 | faster than 13% |
| Sled push: | 3:14 | 2:52 | faster than 28% |
| Run 3: | 6:27 | 5:22 | faster than 15% |
| Sled pull: | 5:57 | 4:24 | faster than 11% |
| Run 4: | 6:24 | 5:21 | faster than 15% |
| Burpee broad jump: | 6:51 | 5:20 | faster than 21% |
| Run 5: | 6:40 | 5:36 | faster than 17% |
| Row: | 5:07 | 4:43 | faster than 18% |
| Run 6: | 6:33 | 5:28 | faster than 15% |
| Farmers carry: | 1:58 | 2:04 | faster than 59% |
| Run 7: | 6:45 | 5:29 | faster than 13% |
| Sandbag lunges: | 5:49 | 4:59 | faster than 28% |
| Run 8: | 5:31 | 4:41 | faster than 27% |
| Wall balls: | 11:22 | 6:31 | faster than 6% |
| Roxzone: | 4:50 | 4:55 | faster than 52% |
| Runs (8 km) | 48:37 | 40:58 | faster than 17% |
| Stations (8) | 45:00 | ||
| Finish | 1:38:23 | 1:22:00 | 2514th of 3,034 · faster than 17% |
2,410th of 2,732 Open Men (faster than 11%). Against the 81 who finished around 1:48:38: most time gained on the roxzone (2:51), most lost on wall balls (4:20). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 6:05 | 5:16 | faster than 14% |
| SkiErg: | 4:47 | 4:23 | faster than 13% |
| Run 2: | 5:20 | 4:36 | faster than 17% |
| Sled push: | 3:27 | 2:51 | faster than 18% |
| Run 3: | 5:41 | 4:54 | faster than 17% |
| Sled pull: | 7:53 | 4:53 | faster than 3% |
| Run 4: | 5:48 | 4:58 | faster than 17% |
| Burpee broad jump: | 7:39 | 5:51 | faster than 19% |
| Run 5: | 5:53 | 5:10 | faster than 21% |
| Row: | 5:28 | 4:46 | faster than 8% |
| Run 6: | 5:50 | 5:02 | faster than 18% |
| Farmers carry: | 2:19 | 2:06 | faster than 34% |
| Run 7: | 5:51 | 5:02 | faster than 18% |
| Sandbag lunges: | 7:13 | 5:05 | faster than 12% |
| Run 8: | 6:48 | 5:32 | faster than 16% |
| Wall balls: | 13:31 | 6:43 | faster than 3% |
| Roxzone: | 7:35 | 7:31 | faster than 48% |
| Runs (8 km) | 47:13 | 40:42 | faster than 17% |
| Stations (8) | 52:17 | ||
| Finish | 1:47:00 | 1:25:29 | 2410th of 2,732 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Anthony has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Birmingham 2025 · best of 5 | 4:34 |
| Sled push | 3:14 | Glasgow 2025 · best of 5 | 3:04 |
| Sled pull | 5:57 | Glasgow 2025 · best of 5 | 4:57 |
| Burpee broad jump | 5:29 | Birmingham 2025 · best of 5 | 5:38 |
| Row | 5:04 | Birmingham 2025 · best of 5 | 4:53 |
| Farmers carry | 1:52 | Birmingham 2025 · best of 5 | 2:11 |
| Sandbag lunges | 5:31 | Birmingham 2025 · best of 5 | 5:20 |
| Wall balls | 9:34 | Birmingham Birm · best of 5 | 7:03 |
| Runs (8 km) | 46:13 | Birmingham 2025 · best of 5 | 41:47 |
| Roxzone | 4:50 | Glasgow 2025 · best of 5 | 7:23 |
How to read
Each station's best across Anthony's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Birmingham 2025, against 3,945 Open Men
Shape of the race
This chart shows where Anthony sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 74% of the field), weakest on Push (faster than 16%).
See the numbers
| Part | Anthony: faster than |
|---|---|
| Ski | 30% |
| Push | 16% |
| Pull | 23% |
| BBJ | 53% |
| Row | 28% |
| Carry | 74% |
| Lunges | 41% |
| Wall balls | 21% |
| Roxzone | 58% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anthony beat on each part of the race, at this race.Best: Farmers carry (faster than 74%); weakest: Sled push (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anthony's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:21 faster); weakest: Runs (8 km) (6:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anthony against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anthony: 46:16 running, 42:48 at the stations and 6:19 in the roxzone; the longest station was the wall balls (9:43).Below, Typical Open Men: 39:44 running, 37:48 at the stations and 6:40 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Anthony | Typical Open Men |
|---|---|---|
| Run 1 | 6:11 | 5:18 |
| SkiErg | 4:40 | 4:30 |
| Run 2 | 5:20 | 4:33 |
| Sled push | 4:22 | 3:15 |
| Run 3 | 5:39 | 4:53 |
| Sled pull | 6:06 | 5:02 |
| Run 4 | 5:39 | 4:55 |
| Burpee broad jump | 5:29 | 5:36 |
| Run 5 | 5:50 | 5:05 |
| Row | 5:04 | 4:49 |
| Run 6 | 5:44 | 4:55 |
| Farmers carry | 1:52 | 2:09 |
| Run 7 | 5:49 | 4:55 |
| Sandbag lunges | 5:31 | 5:12 |
| Run 8 | 6:05 | 5:10 |
| Wall balls | 9:43 | 7:15 |
| Roxzone | 6:19 | 6:40 |
| Finish | 1:35:15 | 1:25:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:28 against the typical Open Men finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
