AUS Anthony Lennon
6 HYROX races over 2 seasons: 5 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anthony Lennon at each race, oldest on the left; lower is faster.The best was 1:22:34 at Melbourne (Dec 2025); Anthony Lennon was 2:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:25:14 |
| Sydney | Jul 2024 | Open Men | 1:28:08 |
| Brisbane | Mar 2025 | Open Men | 1:25:05 |
| Sydney | Jul 2025 | Open Men | 1:24:55 |
| Melbourne | Dec 2025 | Open Men | 1:22:34 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:40 faster (1:25:14 to 1:22:34).
6 results at 5 races
1,291st of 2,868 Open Men (faster than 55%). Against the 89 who finished around 1:22:35: most time gained on the eight runs (2:22), most lost on wall balls (1:06). Runs 5 to 8 took 3:44 more than runs 1 to 4 (them: 4:04 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:22 | 2:39 | faster than 75% |
| SkiErg: | 4:22 | 4:27 | faster than 61% |
| Run 2: | 4:07 | 4:36 | faster than 76% |
| Sled push: | 3:46 | 2:39 | faster than 11% |
| Run 3: | 4:48 | 4:55 | faster than 55% |
| Sled pull: | 5:03 | 4:49 | faster than 41% |
| Run 4: | 4:32 | 4:57 | faster than 71% |
| Burpee broad jump: | 5:16 | 5:18 | faster than 51% |
| Run 5: | 4:43 | 5:07 | faster than 68% |
| Row: | 4:49 | 4:47 | faster than 46% |
| Run 6: | 4:44 | 5:02 | faster than 63% |
| Farmers carry: | 2:44 | 2:05 | faster than 16% |
| Run 7: | 4:38 | 4:59 | faster than 66% |
| Sandbag lunges: | 5:23 | 5:16 | faster than 46% |
| Run 8: | 5:28 | 6:06 | faster than 71% |
| Wall balls: | 7:28 | 6:33 | faster than 35% |
| Roxzone: | 8:31 | 9:09 | faster than 63% |
| Runs (8 km) | 35:18 | 38:39 | faster than 70% |
| Stations (8) | 38:51 | ||
| Finish | 1:22:34 | 1:24:14 | 1291st of 2,868 · faster than 55% |
1,217th of 2,104 Open Men (faster than 42%). Against the 65 who finished around 1:25:35: most time gained on the eight runs (2:54), most lost on wall balls (1:00). Runs 5 to 8 took 3:33 more than runs 1 to 4 (them: 3:39 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:55 | faster than 66% |
| SkiErg: | 4:17 | 4:20 | faster than 56% |
| Run 2: | 4:01 | 4:14 | faster than 64% |
| Sled push: | 2:27 | 2:19 | faster than 38% |
| Run 3: | 4:33 | 4:32 | faster than 48% |
| Sled pull: | 5:22 | 4:33 | faster than 23% |
| Run 4: | 4:18 | 4:34 | faster than 66% |
| Burpee broad jump: | 6:42 | 5:23 | faster than 22% |
| Run 5: | 4:33 | 4:45 | faster than 60% |
| Row: | 4:44 | 4:39 | faster than 41% |
| Run 6: | 4:38 | 4:39 | faster than 50% |
| Farmers carry: | 2:55 | 2:09 | faster than 11% |
| Run 7: | 4:35 | 4:39 | faster than 53% |
| Sandbag lunges: | 5:42 | 5:17 | faster than 38% |
| Run 8: | 6:22 | 6:29 | faster than 54% |
| Wall balls: | 7:39 | 6:16 | faster than 27% |
| Roxzone: | 8:32 | 8:25 | faster than 47% |
| Runs (8 km) | 36:39 | 37:57 | faster than 58% |
| Stations (8) | 39:48 | ||
| Finish | 1:24:55 | 1:22:07 | 1217th of 2,104 · faster than 42% |
717th of 1,368 Open Men (faster than 47%). Against the 41 who finished around 1:23:58: most time gained on the eight runs (1:05), most lost on burpee broad jump (1:25). Runs 5 to 8 took 4:26 more than runs 1 to 4 (them: 3:36 more).
| Part | Time | Typical here | vs 1,368 Open Men here |
|---|---|---|---|
| Run 1: | 2:34 | 2:46 | faster than 70% |
| SkiErg: | 4:16 | 4:18 | faster than 56% |
| Run 2: | 4:40 | 4:58 | faster than 66% |
| Sled push: | 2:36 | 2:31 | faster than 43% |
| Run 3: | 5:14 | 5:23 | faster than 58% |
| Sled pull: | 5:04 | 4:34 | faster than 32% |
| Run 4: | 5:11 | 5:26 | faster than 61% |
| Burpee broad jump: | 6:49 | 5:29 | faster than 22% |
| Run 5: | 5:21 | 5:37 | faster than 61% |
| Row: | 4:54 | 4:42 | faster than 31% |
| Run 6: | 5:26 | 5:26 | faster than 49% |
| Farmers carry: | 2:35 | 2:08 | faster than 20% |
| Run 7: | 5:22 | 5:22 | faster than 50% |
| Sandbag lunges: | 5:02 | 5:09 | faster than 53% |
| Run 8: | 5:56 | 5:46 | faster than 44% |
| Wall balls: | 7:17 | 6:07 | faster than 27% |
| Roxzone: | 6:56 | 7:12 | faster than 55% |
| Runs (8 km) | 39:39 | 41:02 | faster than 58% |
| Stations (8) | 38:33 | ||
| Finish | 1:25:05 | 1:23:59 | 717th of 1,368 · faster than 47% |
467th of 696 Open Men (faster than 32%).
| Part | Time | Typical here | vs 696 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:45 | faster than 52% |
| SkiErg: | 4:46 | 4:30 | faster than 19% |
| Run 2: | 4:52 | 4:52 | faster than 50% |
| Sled push: | 2:09 | 2:18 | faster than 62% |
| Run 3: | 5:21 | 5:16 | faster than 45% |
| Sled pull: | 6:00 | 4:45 | faster than 17% |
| Run 4: | 5:07 | 5:17 | faster than 58% |
| Burpee broad jump: | 6:21 | 5:04 | faster than 24% |
| Run 5: | 5:16 | 5:28 | faster than 61% |
| Row: | 4:55 | 4:39 | faster than 24% |
| Run 6: | 5:24 | 5:18 | faster than 45% |
| Farmers carry: | 2:38 | 2:00 | faster than 10% |
| Run 7: | 5:26 | 5:18 | faster than 43% |
| Sandbag lunges: | 5:55 | 5:09 | faster than 32% |
| Run 8: | 6:46 | 6:27 | faster than 38% |
| Wall balls: | 8:00 | 6:10 | faster than 18% |
| Roxzone: | 5:36 | 5:24 | faster than 43% |
| Runs (8 km) | 41:52 | 41:54 | faster than 50% |
| Stations (8) | 40:44 | ||
| Finish | 1:28:08 | 1:22:40 | 467th of 696 · faster than 32% |
1,274th of 2,673 Open Men (faster than 52%). Against the 84 who finished around 1:26:01: most time gained on the eight runs (3:56), most lost on sled pull (1:38). Runs 5 to 8 took 4:31 more than runs 1 to 4 (them: 3:09 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 2:26 | 3:27 | faster than 88% |
| SkiErg: | 4:28 | 4:21 | faster than 34% |
| Run 2: | 4:29 | 4:51 | faster than 73% |
| Sled push: | 1:58 | 2:16 | faster than 75% |
| Run 3: | 4:59 | 5:10 | faster than 61% |
| Sled pull: | 6:20 | 4:48 | faster than 15% |
| Run 4: | 4:57 | 5:16 | faster than 67% |
| Burpee broad jump: | 6:08 | 5:30 | faster than 35% |
| Run 5: | 5:15 | 5:27 | faster than 60% |
| Row: | 5:15 | 4:49 | faster than 15% |
| Run 6: | 5:04 | 5:22 | faster than 64% |
| Farmers carry: | 2:42 | 2:08 | faster than 14% |
| Run 7: | 5:03 | 5:21 | faster than 64% |
| Sandbag lunges: | 4:53 | 5:24 | faster than 66% |
| Run 8: | 5:59 | 6:16 | faster than 60% |
| Wall balls: | 7:25 | 6:09 | faster than 26% |
| Roxzone: | 8:01 | 8:15 | faster than 54% |
| Runs (8 km) | 38:09 | 41:43 | faster than 74% |
| Stations (8) | 39:09 | ||
| Finish | 1:25:14 | 1:26:02 | 1274th of 2,673 · faster than 52% |
405th of 1,124 Doubles Men (faster than 64%). Against the 34 who finished around 1:11:24: most time gained on the roxzone (1:31), most lost on burpee broad jump (1:15). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 3:46 more).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:37 | 3:14 | faster than 34% |
| SkiErg: | 3:42 | 3:54 | faster than 80% |
| Run 2: | 4:41 | 4:58 | faster than 67% |
| Sled push: | 1:19 | 1:25 | faster than 68% |
| Run 3: | 5:03 | 5:16 | faster than 61% |
| Sled pull: | 2:48 | 3:06 | faster than 69% |
| Run 4: | 5:07 | 5:22 | faster than 62% |
| Burpee broad jump: | 3:51 | 2:58 | faster than 19% |
| Run 5: | 5:09 | 5:32 | faster than 68% |
| Row: | 4:15 | 4:29 | faster than 74% |
| Run 6: | 5:18 | 5:29 | faster than 59% |
| Farmers carry: | 1:24 | 1:35 | faster than 78% |
| Run 7: | 5:06 | 5:26 | faster than 66% |
| Sandbag lunges: | 3:55 | 3:26 | faster than 29% |
| Run 8: | 5:17 | 6:01 | faster than 76% |
| Wall balls: | 4:09 | 4:02 | faster than 41% |
| Roxzone: | 6:11 | 7:54 | faster than 85% |
| Runs (8 km) | 40:14 | 42:07 | faster than 60% |
| Stations (8) | 25:23 | ||
| Finish | 1:11:43 | 1:15:20 | 405th of 1,124 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Anthony has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Brisbane 2025 · best of 5 | 4:34 |
| Sled push | 1:58 | Melbourne 2024 · best of 5 | 3:04 |
| Sled pull | 5:03 | Melbourne 2025 · best of 5 | 4:57 |
| Burpee broad jump | 5:16 | Melbourne 2025 · best of 5 | 5:38 |
| Row | 4:44 | Sydney 2025 · best of 5 | 4:53 |
| Farmers carry | 2:35 | Brisbane 2025 · best of 5 | 2:11 |
| Sandbag lunges | 4:53 | Melbourne 2024 · best of 5 | 5:20 |
| Wall balls | 7:17 | Brisbane 2025 · best of 5 | 7:03 |
| Runs (8 km) | 35:18 | Melbourne 2025 · best of 5 | 41:47 |
| Roxzone | 5:36 | Sydney 2024 · best of 5 | 7:23 |
How to read
Each station's best across Anthony's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lucas Gniel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,868 Open Men
Shape of the race
This chart shows where Anthony sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 71% of the field), weakest on Push (faster than 12%).
See the numbers
| Part | Anthony: faster than |
|---|---|
| Ski | 62% |
| Push | 12% |
| Pull | 42% |
| BBJ | 51% |
| Row | 47% |
| Carry | 17% |
| Lunges | 47% |
| Wall balls | 35% |
| Roxzone | 64% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anthony beat on each part of the race, at this race.Best: Runs (8 km) (faster than 71%); weakest: Sled push (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anthony's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:21 faster); weakest: Sled push (1:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anthony against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anthony: 35:22 running, 38:52 at the stations and 8:31 in the roxzone; the longest station was the wall balls (7:28).Below, Typical Open Men: 38:21 running, 35:54 at the stations and 9:09 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Anthony | Typical Open Men |
|---|---|---|
| Run 1 | 2:22 | 2:39 |
| SkiErg | 4:22 | 4:27 |
| Run 2 | 4:07 | 4:36 |
| Sled push | 3:46 | 2:39 |
| Run 3 | 4:48 | 4:55 |
| Sled pull | 5:03 | 4:49 |
| Run 4 | 4:32 | 4:57 |
| Burpee broad jump | 5:16 | 5:18 |
| Run 5 | 4:43 | 5:07 |
| Row | 4:49 | 4:47 |
| Run 6 | 4:44 | 5:02 |
| Farmers carry | 2:44 | 2:05 |
| Run 7 | 4:38 | 4:59 |
| Sandbag lunges | 5:23 | 5:16 |
| Run 8 | 5:28 | 6:06 |
| Wall balls | 7:28 | 6:33 |
| Roxzone | 8:31 | 9:09 |
| Finish | 1:22:34 | 1:24:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:07 against the typical Open Men finisher at Melbourne 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:22:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
