Athlete · Open Men · 40-44 ·

AUS

Anthony Lennon

6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:22:34 (Melbourne 2025) · Doubles Men 1:11:43 (Melbourne 2024).

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1:22:34 best Open Men time · Melbourne 2025 also raced Doubles Men: each has its own best below

top 46% best Open Men place · Melbourne 2025 1291st of 2,868 Open Men finishers there

1:22:34 latest race · Melbourne 2025 best Open Men time so far Open Men

Runs (8 km) strongest segment · Melbourne 2025 faster than 71% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:22:34Melbourne 2025 · 5 races Doubles Men1:11:43Melbourne 2024 · 1 race · with Lucas Gniel

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:23:001:24:001:25:001:26:001:27:001:28:00 best 1:22:34 best 1:22:34 · Melbourne

Each dot is one Open Men race. From the first Open Men race to the best: 5:34 faster (1:28:08 to 1:22:34).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 11 Dec 2025what the whole field did →	Open Men · 40-44	1:22:34	top 46% 1291/2,868	35:18	38:51	8:31	splits SkiErg4:22Sled push3:46Sled pull5:03Burpee broad jump5:16Row4:49Farmers carry2:44Sandbag lunges5:23Wall balls7:28Run 12:22Run 24:07Run 34:48Run 44:32Run 54:43Run 64:44Run 74:38Run 85:28Full report for this race →
Sydney 2025 5 Jul 2025what the whole field did →	Open Men · 40-44	1:24:55	1217th of 2,104	36:39	39:48	8:32	splits SkiErg4:17Sled push2:27Sled pull5:22Burpee broad jump6:42Row4:44Farmers carry2:55Sandbag lunges5:42Wall balls7:39Run 13:43Run 24:01Run 34:33Run 44:18Run 54:33Run 64:38Run 74:35Run 86:22Full report for this race →
Brisbane 2025 28 Feb 2025what the whole field did →	Open Men · 40-44	1:25:05	717th of 1,368	39:39	38:33	6:56	splits SkiErg4:16Sled push2:36Sled pull5:04Burpee broad jump6:49Row4:54Farmers carry2:35Sandbag lunges5:02Wall balls7:17Run 12:34Run 24:40Run 35:14Run 45:11Run 55:21Run 65:26Run 75:22Run 85:56Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Men · 40-44	1:25:14	top 48% 1273/2,673	38:09	39:09	8:01	splits SkiErg4:28Sled push1:58Sled pull6:20Burpee broad jump6:08Row5:15Farmers carry2:42Sandbag lunges4:53Wall balls7:25Run 12:26Run 24:29Run 34:59Run 44:57Run 55:15Run 65:04Run 75:03Run 85:59Full report for this race →
Melbourne 2024 14 Dec 2024team: Anthony Lennon, Lucas Gnielwhat the whole field did →	Doubles Men · team 30-39	1:11:43	top 37% 405/1,124	40:14	25:23	6:11	splits SkiErg3:42Sled push1:19Sled pull2:48Burpee broad jump3:51Row4:15Farmers carry1:24Sandbag lunges3:55Wall balls4:09Run 14:37Run 24:41Run 35:03Run 45:07Run 55:09Run 65:18Run 75:06Run 85:17Full report for this race →
Sydney 2024 26 Jul 2024what the whole field did →	Open Men · 40-44	1:28:08	467th of 696	41:52	40:44	5:36	splits SkiErg4:46Sled push2:09Sled pull6:00Burpee broad jump6:21Row4:55Farmers carry2:38Sandbag lunges5:55Wall balls8:00Run 13:43Run 24:52Run 35:21Run 45:07Run 55:16Run 65:24Run 75:26Run 86:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Melbourne 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anthonyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 62%

Sled push faster than 12%

Sled pull faster than 42%

Burpee broad jump faster than 51%

Row faster than 47%

Farmers carry faster than 17%

Sandbag lunges faster than 47%

Wall balls faster than 35%

Roxzone faster than 64%

Runs (8 km) faster than 71%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 1:07 slower

Sled pull 0:14 slower

Burpee broad jump 0:02 faster

Row 0:02 slower

Farmers carry 0:39 slower

Sandbag lunges 0:07 slower

Wall balls 0:56 slower

Roxzone 0:38 faster

Runs (8 km) 3:21 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anthony against the typical Open Men finisher

Anthony1:22:34

2:224:224:073:464:485:034:325:164:434:494:442:444:385:235:287:288:31

Typical Open Men1:23:24

2:394:274:362:394:554:494:575:185:084:475:022:054:595:166:066:329:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 1:07 against the typical Open Men finisher at Melbourne 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:22:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown