GBR Anthony Hayes
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:15:14 (Valencia 2025) · Doubles Men 0:57:22 (London ExCeL 2025) · Doubles Mixed 0:59:31 (Oslo 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Michael Molloy, Anthony Hayeswhat the whole field did → | Doubles Men · team 40-44 | 0:57:22 | top 3% 114/3,927 | 26:13* | 22:43* | 8:31 | splitsSkiErg3:57Sled push1:20Sled pull2:43Burpee broad jump2:11Row4:15Farmers carry1:19Sandbag lunges2:49Wall balls4:09Run 12:41Run 23:03Run 33:10Run 43:12Run 53:15Run 63:18Run 73:14Run 84:24Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Anthony Hayes, Brad Reidwhat the whole field did → | Doubles Men · team 50-54 | 1:03:57 | top 21% 506/2,466 | 35:32 | 23:37 | 4:53 | splitsSkiErg3:39Sled push1:30Sled pull2:30Burpee broad jump2:42Row3:52Farmers carry1:11Sandbag lunges3:37Wall balls4:36Run 14:52Run 24:14Run 34:25Run 44:28Run 54:27Run 64:27Run 74:21Run 84:21Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Open Men · 45-49 | 1:15:14 | top 27% 387/1,474 | 33:22 | 37:04 | 4:53 | splitsSkiErg4:00Sled push2:30Sled pull4:02Burpee broad jump5:27Row4:28Farmers carry1:26Sandbag lunges5:29Wall balls9:42Run 13:53Run 23:51Run 34:04Run 44:04Run 54:22Run 64:12Run 74:24Run 84:35Full report for this race → |
| Oslo 2025 26 Sept 2025team: Katrina Hamilton, Anthony Hayeswhat the whole field did → | Doubles Mixed · team 35-39 | 0:59:31 | top 3% 18/829 | 32:44 | 22:45 | 4:09 | splitsSkiErg3:37Sled push1:31Sled pull2:50Burpee broad jump2:48Row4:09Farmers carry1:20Sandbag lunges2:51Wall balls3:39Run 13:15Run 24:08Run 34:12Run 44:15Run 54:21Run 64:25Run 74:28Run 83:44Full report for this race → |
| London 2024 29 Nov 2024team: Katrina Hamilton, Anthony Hayeswhat the whole field did → | Doubles Mixed · team 30-39 | 1:02:09 | top 3% 31/1,316 | 33:26 | 23:13 | 5:34 | splitsSkiErg3:48Sled push1:40Sled pull2:55Burpee broad jump2:49Row4:08Farmers carry1:25Sandbag lunges2:56Wall balls3:32Run 15:08Run 23:49Run 34:00Run 43:59Run 54:00Run 63:59Run 74:06Run 84:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Valencia 2025, against 1,474 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anthony against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:03 against the typical Open Men finisher at Valencia 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
