GBR Anthony Grimley
7 HYROX races over 3 seasons: 1 solo, 6 in a team with 4 partners. 1 win and 2 podium finishes.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anthony Grimley at each race, oldest on the left; lower is faster.The best was 56:49 at Warsaw (Apr 2025); Anthony Grimley was 1:10 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Men | 57:55 |
| Warsaw | Apr 2025 | Doubles Men | 56:49 |
| Oslo | Sep 2025 | Doubles Men | 59:05 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Anthony Grimley at each race, oldest on the left; lower is faster.The best was 54:47 at Oslo (Sep 2025); Anthony Grimley was 1:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Relay Men | 56:03 |
| Oslo | Sep 2025 | Relay Men | 54:47 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 4 races
313th of 556 Pro Men (faster than 43%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:36 | faster than 40% |
| SkiErg: | 4:23 | 4:12 | faster than 24% |
| Run 2: | 3:50 | 3:50 | faster than 50% |
| Sled push: | 2:48 | 2:53 | faster than 57% |
| Run 3: | 3:55 | 4:03 | faster than 58% |
| Sled pull: | 5:00 | 4:32 | faster than 34% |
| Run 4: | 4:05 | 4:06 | faster than 50% |
| Burpee broad jump: | 3:55 | 4:04 | faster than 56% |
| Run 5: | 4:06 | 4:12 | faster than 57% |
| Row: | 4:31 | 4:23 | faster than 35% |
| Run 6: | 3:57 | 4:06 | faster than 59% |
| Farmers carry: | 3:07 | 1:59 | faster than 7% |
| Run 7: | 4:07 | 4:10 | faster than 53% |
| Sandbag lunges: | 4:34 | 4:48 | faster than 61% |
| Run 8: | 6:08 | 5:57 | faster than 42% |
| Wall balls: | 8:05 | 6:00 | faster than 17% |
| Roxzone: | 6:37 | 7:04 | faster than 66% |
| Runs (8 km) | 33:47 | 33:57 | faster than 52% |
| Stations (8) | 36:23 | ||
| Finish | 1:16:43 | 1:14:42 | 313th of 556 · faster than 43% |
22nd of 722 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 722 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:20 | 4:24 | faster than 98% |
| SkiErg: | 3:44 | 3:53 | faster than 76% |
| Run 2: | 4:04 | 5:15 | faster than 96% |
| Sled push: | 1:38 | 1:35 | faster than 44% |
| Run 3: | 4:12 | 5:31 | faster than 97% |
| Sled pull: | 2:53 | 2:58 | faster than 59% |
| Run 4: | 4:11 | 5:35 | faster than 98% |
| Burpee broad jump: | 2:34 | 3:01 | faster than 78% |
| Run 5: | 4:16 | 5:43 | faster than 97% |
| Row: | 4:13 | 4:26 | faster than 77% |
| Run 6: | 4:21 | 5:35 | faster than 95% |
| Farmers carry: | 1:32 | 1:32 | faster than 52% |
| Run 7: | 4:21 | 5:35 | faster than 95% |
| Sandbag lunges: | 3:05 | 3:27 | faster than 71% |
| Run 8: | 3:35 | 4:47 | faster than 97% |
| Wall balls: | 3:27 | 4:19 | faster than 98% |
| Roxzone: | 3:49 | 5:41 | faster than 98% |
| Runs (8 km) | 32:16 | 42:59 | faster than 98% |
| Stations (8) | 23:06 | ||
| Finish | 59:05 | 1:14:03 | 22nd of 722 · faster than 97% |
22nd of 159 Pro Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 159 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:45 | faster than 84% |
| SkiErg: | 3:43 | 3:41 | faster than 44% |
| Run 2: | 4:02 | 4:34 | faster than 84% |
| Sled push: | 1:56 | 1:56 | faster than 50% |
| Run 3: | 4:18 | 4:50 | faster than 82% |
| Sled pull: | 3:43 | 3:51 | faster than 56% |
| Run 4: | 4:09 | 4:50 | faster than 89% |
| Burpee broad jump: | 2:20 | 2:35 | faster than 67% |
| Run 5: | 4:13 | 4:52 | faster than 89% |
| Row: | 4:03 | 4:10 | faster than 67% |
| Run 6: | 4:21 | 4:48 | faster than 82% |
| Farmers carry: | 1:29 | 1:32 | faster than 62% |
| Run 7: | 4:13 | 4:54 | faster than 89% |
| Sandbag lunges: | 3:06 | 3:21 | faster than 65% |
| Run 8: | 3:34 | 4:12 | faster than 87% |
| Wall balls: | 3:35 | 3:59 | faster than 83% |
| Roxzone: | 3:51 | 4:37 | faster than 91% |
| Runs (8 km) | 32:06 | 36:53 | faster than 89% |
| Stations (8) | 23:55 | ||
| Finish | 59:47 | 1:07:07 | 22nd of 159 · faster than 86% |
18th of 523 Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 523 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:55 | 4:04 | faster than 96% |
| SkiErg: | 3:48 | 3:58 | faster than 77% |
| Run 2: | 4:00 | 5:14 | faster than 96% |
| Sled push: | 1:43 | 1:35 | faster than 30% |
| Run 3: | 4:17 | 5:32 | faster than 95% |
| Sled pull: | 2:36 | 2:59 | faster than 78% |
| Run 4: | 4:11 | 5:32 | faster than 97% |
| Burpee broad jump: | 2:27 | 3:08 | faster than 87% |
| Run 5: | 4:13 | 5:42 | faster than 97% |
| Row: | 4:07 | 4:23 | faster than 82% |
| Run 6: | 4:15 | 5:34 | faster than 96% |
| Farmers carry: | 1:17 | 1:33 | faster than 92% |
| Run 7: | 4:18 | 5:33 | faster than 95% |
| Sandbag lunges: | 2:44 | 3:15 | faster than 82% |
| Run 8: | 3:30 | 4:42 | faster than 97% |
| Wall balls: | 3:18 | 4:03 | faster than 99% |
| Roxzone: | 3:18 | 5:02 | faster than 98% |
| Runs (8 km) | 31:35 | 42:24 | faster than 97% |
| Stations (8) | 22:00 | ||
| Finish | 56:49 | 1:12:29 | 18th of 523 · faster than 96% |
99th of 2,052 Doubles Men (faster than 95%). Against the 61 who finished around 58:00: most time gained on wall balls (0:08), most lost on sandbag lunges (0:22). Runs 5 to 8 took 0:04 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:42 | faster than 82% |
| SkiErg: | 3:46 | 3:52 | faster than 70% |
| Run 2: | 4:14 | 5:06 | faster than 92% |
| Sled push: | 1:40 | 1:44 | faster than 61% |
| Run 3: | 4:31 | 5:24 | faster than 88% |
| Sled pull: | 2:33 | 2:54 | faster than 74% |
| Run 4: | 4:25 | 5:23 | faster than 93% |
| Burpee broad jump: | 2:22 | 3:03 | faster than 86% |
| Run 5: | 4:23 | 5:34 | faster than 95% |
| Row: | 4:01 | 4:23 | faster than 91% |
| Run 6: | 4:18 | 5:29 | faster than 95% |
| Farmers carry: | 1:16 | 1:33 | faster than 94% |
| Run 7: | 4:24 | 5:33 | faster than 94% |
| Sandbag lunges: | 3:00 | 3:24 | faster than 73% |
| Run 8: | 3:19 | 4:24 | faster than 97% |
| Wall balls: | 3:34 | 4:17 | faster than 97% |
| Roxzone: | 3:09 | 4:24 | faster than 97% |
| Runs (8 km) | 32:40 | 41:01 | faster than 94% |
| Stations (8) | 22:12 | ||
| Finish | 57:55 | 1:10:48 | 99th of 2,052 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Aiden Glasgow6 races
- Fraser Anderson2 races
- Paul O'Hare1 race
- Travis Brown1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 556 Pro Men
Shape of the race
This chart shows where Anthony sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 66% of the field), weakest on Carry (faster than 7%).
See the numbers
| Part | Anthony: faster than |
|---|---|
| Ski | 25% |
| Push | 58% |
| Pull | 34% |
| BBJ | 57% |
| Row | 36% |
| Carry | 7% |
| Lunges | 62% |
| Wall balls | 18% |
| Roxzone | 66% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anthony beat on each part of the race, at this race.Best: Roxzone (faster than 66%); weakest: Farmers carry (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anthony's time on each part against the typical Pro Men finisher at this race.Best: Roxzone (0:27 faster); weakest: Wall balls (2:05 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anthony against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anthony: 33:51 running, 36:23 at the stations and 6:37 in the roxzone; the longest station was the wall balls (8:05) and the shortest the sled push (2:48).Below, Typical Pro Men: 33:59 running, 32:51 at the stations and 7:04 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | Anthony | Typical Pro Men |
|---|---|---|
| Run 1 | 3:43 | 3:36 |
| SkiErg | 4:23 | 4:12 |
| Run 2 | 3:50 | 3:50 |
| Sled push | 2:48 | 2:53 |
| Run 3 | 3:55 | 4:03 |
| Sled pull | 5:00 | 4:32 |
| Run 4 | 4:05 | 4:06 |
| Burpee broad jump | 3:55 | 4:04 |
| Run 5 | 4:06 | 4:12 |
| Row | 4:31 | 4:23 |
| Run 6 | 3:57 | 4:06 |
| Farmers carry | 3:07 | 1:59 |
| Run 7 | 4:07 | 4:10 |
| Sandbag lunges | 4:34 | 4:48 |
| Run 8 | 6:08 | 5:57 |
| Wall balls | 8:05 | 6:00 |
| Roxzone | 6:37 | 7:04 |
| Finish | 1:16:43 | 1:14:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:05 against the typical Pro Men finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
