GBR Anthony Bolton
8 HYROX races over 2 seasons: 3 solo, 5 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anthony Bolton at each race, oldest on the left; lower is faster.The best was 1:22:52 at Manchester (Jan 2026); Anthony Bolton was 0:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Men | 1:28:56 |
| Manchester | Jan 2026 | Open Men | 1:22:52 |
| Birmingham | Oct 2026 | Open Men | 1:28:01 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:04 faster (1:28:56 to 1:22:52).
This line shows the finish time of Anthony Bolton at each race, oldest on the left; lower is faster.The best was 1:15:00 at London Olympia (Mar 2026); Anthony Bolton was 1:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Doubles Mixed | 1:20:12 |
| London Olympia | Mar 2026 | Doubles Mixed | 1:15:00 |
| Cardiff | Apr 2026 | Doubles Mixed | 1:18:22 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 5 races
2,286th of 3,831 Open Men (faster than 40%). Against the 116 who finished around 1:28:11: most time gained on wall balls (1:00), most lost on the roxzone (1:03). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 5:23 | 5:09 | faster than 38% |
| SkiErg: | 4:42 | 4:33 | faster than 33% |
| Run 2: | 4:41 | 4:31 | faster than 42% |
| Sled push: | 3:33 | 3:20 | faster than 37% |
| Run 3: | 4:46 | 4:51 | faster than 53% |
| Sled pull: | 5:09 | 4:36 | faster than 32% |
| Run 4: | 5:05 | 4:51 | faster than 39% |
| Burpee broad jump: | 5:26 | 5:33 | faster than 52% |
| Run 5: | 5:10 | 4:59 | faster than 42% |
| Row: | 5:12 | 4:48 | faster than 21% |
| Run 6: | 5:10 | 4:52 | faster than 37% |
| Farmers carry: | 2:33 | 2:08 | faster than 24% |
| Run 7: | 5:17 | 4:52 | faster than 33% |
| Sandbag lunges: | 6:00 | 5:08 | faster than 28% |
| Run 8: | 5:14 | 5:11 | faster than 48% |
| Wall balls: | 6:51 | 7:05 | faster than 53% |
| Roxzone: | 7:56 | 6:25 | faster than 22% |
| Runs (8 km) | 40:43 | 39:20 | faster than 42% |
| Stations (8) | 39:26 | ||
| Finish | 1:28:01 | 1:24:06 | 2286th of 3,831 · faster than 40% |
1,001st of 2,365 Doubles Mixed (faster than 57%). Against the 72 who finished around 1:17:32: most time gained on sled pull (0:30), most lost on the eight runs (2:22). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 2,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:56 | 5:51 | faster than 46% |
| SkiErg: | 4:14 | 4:21 | faster than 69% |
| Run 2: | 5:17 | 5:21 | faster than 53% |
| Sled push: | 2:12 | 2:15 | faster than 54% |
| Run 3: | 5:30 | 5:39 | faster than 56% |
| Sled pull: | 3:06 | 3:37 | faster than 79% |
| Run 4: | 5:33 | 5:39 | faster than 55% |
| Burpee broad jump: | 3:25 | 3:56 | faster than 71% |
| Run 5: | 5:43 | 5:45 | faster than 51% |
| Row: | 4:47 | 4:47 | faster than 51% |
| Run 6: | 6:09 | 5:59 | faster than 42% |
| Farmers carry: | 2:05 | 2:18 | faster than 74% |
| Run 7: | 5:35 | 5:23 | faster than 40% |
| Sandbag lunges: | 3:56 | 3:52 | faster than 47% |
| Run 8: | 6:55 | 6:30 | faster than 36% |
| Wall balls: | 4:20 | 4:31 | faster than 58% |
| Roxzone †: | 3:42 | ||
| Runs (8 km) | 46:35 | 46:20 | faster than 48% |
| Stations (8) | 28:05 | ||
| Finish | 1:18:22 | 1:20:48 | 1001st of 2,365 · faster than 57% |
700th of 2,110 Doubles Mixed (faster than 66%). Against the 59 who finished around 1:15:29: most time gained on the eight runs (0:51), most lost on the roxzone (0:59). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:59 | 5:19 | faster than 64% |
| SkiErg: | 4:08 | 4:14 | faster than 65% |
| Run 2: | 4:36 | 5:04 | faster than 72% |
| Sled push: | 2:01 | 2:12 | faster than 69% |
| Run 3: | 4:48 | 5:18 | faster than 73% |
| Sled pull: | 2:57 | 3:35 | faster than 87% |
| Run 4: | 4:53 | 5:17 | faster than 69% |
| Burpee broad jump: | 3:04 | 3:35 | faster than 74% |
| Run 5: | 5:00 | 5:24 | faster than 68% |
| Row: | 4:41 | 4:43 | faster than 54% |
| Run 6: | 5:00 | 5:20 | faster than 64% |
| Farmers carry: | 1:48 | 1:53 | faster than 63% |
| Run 7: | 5:07 | 5:21 | faster than 61% |
| Sandbag lunges: | 3:52 | 4:03 | faster than 58% |
| Run 8: | 6:50 | 7:13 | faster than 63% |
| Wall balls: | 5:00 | 4:44 | faster than 39% |
| Roxzone: | 6:23 | 5:50 | faster than 35% |
| Runs (8 km) | 41:10 | 44:34 | faster than 69% |
| Stations (8) | 27:31 | ||
| Finish | 1:15:00 | 1:20:11 | 700th of 2,110 · faster than 66% |
1,212th of 2,544 Open Men (faster than 52%). Against the 77 who finished around 1:24:01: most time gained on wall balls (1:11), most lost on the roxzone (0:55). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 1:50 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:32 | 3:35 | faster than 53% |
| SkiErg: | 4:20 | 4:23 | faster than 58% |
| Run 2: | 5:06 | 5:04 | faster than 48% |
| Sled push: | 2:22 | 2:43 | faster than 78% |
| Run 3: | 5:22 | 5:26 | faster than 52% |
| Sled pull: | 4:10 | 4:25 | faster than 60% |
| Run 4: | 5:34 | 5:29 | faster than 46% |
| Burpee broad jump: | 4:55 | 5:27 | faster than 62% |
| Run 5: | 5:46 | 5:38 | faster than 44% |
| Row: | 5:07 | 4:44 | faster than 21% |
| Run 6: | 5:45 | 5:31 | faster than 40% |
| Farmers carry: | 2:23 | 2:10 | faster than 35% |
| Run 7: | 5:39 | 5:29 | faster than 43% |
| Sandbag lunges: | 6:21 | 5:23 | faster than 28% |
| Run 8: | 4:41 | 4:44 | faster than 53% |
| Wall balls: | 5:52 | 7:00 | faster than 70% |
| Roxzone: | 6:05 | 5:26 | faster than 39% |
| Runs (8 km) | 41:22 | 41:15 | faster than 49% |
| Stations (8) | 35:30 | ||
| Finish | 1:22:52 | 1:24:01 | 1212th of 2,544 · faster than 52% |
698th of 1,418 Doubles Mixed (faster than 50%). Against the 44 who finished around 1:20:33: most time gained on burpee broad jump (0:54), most lost on sandbag lunges (0:32). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:16 | 4:04 | faster than 39% |
| SkiErg: | 4:12 | 4:10 | faster than 45% |
| Run 2: | 5:43 | 5:43 | faster than 49% |
| Sled push: | 1:55 | 2:01 | faster than 64% |
| Run 3: | 5:58 | 6:03 | faster than 53% |
| Sled pull: | 3:33 | 3:44 | faster than 60% |
| Run 4: | 6:10 | 6:04 | faster than 45% |
| Burpee broad jump: | 3:00 | 3:42 | faster than 78% |
| Run 5: | 6:16 | 6:11 | faster than 46% |
| Row: | 4:48 | 4:42 | faster than 39% |
| Run 6: | 6:17 | 6:07 | faster than 43% |
| Farmers carry: | 1:46 | 1:50 | faster than 60% |
| Run 7: | 6:16 | 6:07 | faster than 44% |
| Sandbag lunges: | 4:41 | 4:04 | faster than 28% |
| Run 8: | 5:10 | 5:00 | faster than 43% |
| Wall balls: | 4:45 | 4:30 | faster than 40% |
| Roxzone: | 5:33 | 5:25 | faster than 47% |
| Runs (8 km) | 46:04 | 45:34 | faster than 47% |
| Stations (8) | 28:40 | ||
| Finish | 1:20:12 | 1:20:33 | 698th of 1,418 · faster than 50% |
2,339th of 3,945 Open Men (faster than 40%). Against the 119 who finished around 1:29:10: most time gained on burpee broad jump (0:39), most lost on sandbag lunges (1:07). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:33 | 5:18 | faster than 37% |
| SkiErg: | 4:36 | 4:30 | faster than 37% |
| Run 2: | 4:46 | 4:33 | faster than 37% |
| Sled push: | 3:09 | 3:15 | faster than 55% |
| Run 3: | 4:59 | 4:53 | faster than 45% |
| Sled pull: | 5:23 | 5:02 | faster than 38% |
| Run 4: | 5:02 | 4:55 | faster than 44% |
| Burpee broad jump: | 5:16 | 5:36 | faster than 59% |
| Run 5: | 5:13 | 5:05 | faster than 44% |
| Row: | 5:16 | 4:49 | faster than 16% |
| Run 6: | 5:11 | 4:55 | faster than 38% |
| Farmers carry: | 2:28 | 2:09 | faster than 30% |
| Run 7: | 5:20 | 4:55 | faster than 31% |
| Sandbag lunges: | 6:39 | 5:12 | faster than 19% |
| Run 8: | 5:22 | 5:10 | faster than 43% |
| Wall balls: | 7:48 | 7:15 | faster than 42% |
| Roxzone: | 7:04 | 6:40 | faster than 41% |
| Runs (8 km) | 41:22 | 39:57 | faster than 41% |
| Stations (8) | 40:35 | ||
| Finish | 1:28:56 | 1:25:13 | 2339th of 3,945 · faster than 40% |
1,498th of 2,466 Doubles Men (faster than 39%). Against the 76 who finished around 1:14:26: most time gained on the eight runs (3:14), most lost on sandbag lunges (1:39). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:54 | 5:20 | faster than 72% |
| SkiErg: | 4:18 | 3:59 | faster than 14% |
| Run 2: | 4:24 | 4:32 | faster than 58% |
| Sled push: | 2:07 | 1:52 | faster than 27% |
| Run 3: | 4:35 | 4:51 | faster than 63% |
| Sled pull: | 3:58 | 3:13 | faster than 16% |
| Run 4: | 4:44 | 4:53 | faster than 57% |
| Burpee broad jump: | 3:24 | 3:07 | faster than 35% |
| Run 5: | 4:42 | 5:01 | faster than 64% |
| Row: | 4:57 | 4:25 | faster than 10% |
| Run 6: | 4:43 | 4:54 | faster than 58% |
| Farmers carry: | 1:48 | 1:37 | faster than 24% |
| Run 7: | 4:45 | 4:54 | faster than 57% |
| Sandbag lunges: | 5:21 | 3:24 | faster than 3% |
| Run 8: | 4:53 | 4:54 | faster than 50% |
| Wall balls: | 5:01 | 4:25 | faster than 26% |
| Roxzone: | 6:17 | 5:50 | faster than 38% |
| Runs (8 km) | 37:38 | 39:20 | faster than 60% |
| Stations (8) | 30:54 | ||
| Finish | 1:14:44 | 1:11:29 | 1498th of 2,466 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Anthony has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Manchester Jan 2026 · best of 3 | 4:34 |
| Sled push | 2:22 | Manchester Jan 2026 · best of 3 | 3:04 |
| Sled pull | 4:10 | Manchester Jan 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:55 | Manchester Jan 2026 · best of 3 | 5:38 |
| Row | 5:07 | Manchester Jan 2026 · best of 3 | 4:53 |
| Farmers carry | 2:23 | Manchester Jan 2026 · best of 3 | 2:11 |
| Sandbag lunges | 6:00 | Birmingham Birm · best of 3 | 5:20 |
| Wall balls | 5:52 | Manchester Jan 2026 · best of 3 | 7:03 |
| Runs (8 km) | 40:43 | Birmingham Birm · best of 3 | 41:47 |
| Roxzone | 6:05 | Manchester Jan 2026 · best of 3 | 7:23 |
How to read
Each station's best across Anthony's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Katherine Bolton3 races
- Jake Fitzpatrick1 race
- Jamie Clayton1 race
- Jonny Calvert1 race
- Louis Parker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester Jan 2026, against 2,544 Open Men
Shape of the race
This chart shows where Anthony sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 78% of the field), weakest on Row (faster than 21%).
See the numbers
| Part | Anthony: faster than |
|---|---|
| Ski | 58% |
| Push | 78% |
| Pull | 60% |
| BBJ | 63% |
| Row | 21% |
| Carry | 36% |
| Lunges | 28% |
| Wall balls | 70% |
| Roxzone | 39% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anthony beat on each part of the race, at this race.Best: Sled push (faster than 78%); weakest: Row (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anthony's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:08 faster); weakest: Sandbag lunges (0:58 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anthony against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anthony: 41:25 running, 35:31 at the stations and 6:05 in the roxzone; the longest station was the sandbag lunges (6:21) and the shortest the sled push (2:22).Below, Typical Open Men: 40:56 running, 36:15 at the stations and 5:26 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Anthony | Typical Open Men |
|---|---|---|
| Run 1 | 3:32 | 3:35 |
| SkiErg | 4:20 | 4:23 |
| Run 2 | 5:06 | 5:04 |
| Sled push | 2:22 | 2:43 |
| Run 3 | 5:22 | 5:26 |
| Sled pull | 4:10 | 4:25 |
| Run 4 | 5:34 | 5:29 |
| Burpee broad jump | 4:55 | 5:27 |
| Run 5 | 5:46 | 5:38 |
| Row | 5:07 | 4:44 |
| Run 6 | 5:45 | 5:31 |
| Farmers carry | 2:23 | 2:10 |
| Run 7 | 5:39 | 5:29 |
| Sandbag lunges | 6:21 | 5:23 |
| Run 8 | 4:41 | 4:44 |
| Wall balls | 5:52 | 7:00 |
| Roxzone | 6:05 | 5:26 |
| Finish | 1:22:52 | 1:24:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:58 against the typical Open Men finisher at Manchester Jan 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:52.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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