SWE Annika Lund
6 HYROX races over 2 seasons: 1 solo, 5 in a team with 5 partners.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Annika Lund at each race, oldest on the left; lower is faster.The best was 1:12:42 at Copenhagen (Mar 2025); Annika Lund was 7:42 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Pro Doubles Women | 1:12:42 |
| Stockholm | Dec 2025 | Pro Doubles Women | 1:15:24 |
| Copenhagen | Mar 2026 | Pro Doubles Women | 1:20:24 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 4 races
205th of 338 Pro Doubles Women (faster than 39%).
| Part | Time | Typical here | vs 338 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 7:54 | 7:38 | faster than 40% |
| SkiErg: | 4:33 | 4:30 | faster than 40% |
| Run 2: | 4:51 | 4:44 | faster than 42% |
| Sled push: | 2:52 | 2:27 | faster than 16% |
| Run 3: | 5:03 | 5:01 | faster than 48% |
| Sled pull: | 4:36 | 4:13 | faster than 25% |
| Run 4: | 5:06 | 5:00 | faster than 43% |
| Burpee broad jump: | 3:20 | 3:18 | faster than 47% |
| Run 5: | 5:12 | 5:03 | faster than 42% |
| Row: | 4:52 | 4:46 | faster than 40% |
| Run 6: | 5:15 | 5:00 | faster than 38% |
| Farmers carry: | 2:06 | 1:49 | faster than 14% |
| Run 7: | 5:13 | 5:00 | faster than 40% |
| Sandbag lunges: | 3:07 | 3:38 | faster than 79% |
| Run 8: | 5:38 | 5:12 | faster than 32% |
| Wall balls: | 3:56 | 4:00 | faster than 57% |
| Roxzone: | 6:57 | 6:06 | faster than 25% |
| Runs (8 km) | 44:08 | 42:53 | faster than 40% |
| Stations (8) | 29:22 | ||
| Finish | 1:20:24 | 1:17:24 | 205th of 338 · faster than 39% |
84th of 148 Pro Doubles Women (faster than 43%).
| Part | Time | Typical here | vs 148 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:46 | 4:38 | faster than 39% |
| SkiErg: | 4:24 | 4:16 | faster than 31% |
| Run 2: | 4:50 | 4:42 | faster than 39% |
| Sled push: | 2:01 | 2:01 | faster than 51% |
| Run 3: | 5:05 | 4:55 | faster than 40% |
| Sled pull: | 3:45 | 3:59 | faster than 65% |
| Run 4: | 5:12 | 4:57 | faster than 37% |
| Burpee broad jump: | 3:10 | 3:18 | faster than 60% |
| Run 5: | 5:08 | 5:02 | faster than 45% |
| Row: | 4:59 | 4:39 | faster than 11% |
| Run 6: | 5:05 | 5:01 | faster than 45% |
| Farmers carry: | 1:57 | 1:43 | faster than 19% |
| Run 7: | 5:09 | 5:06 | faster than 46% |
| Sandbag lunges: | 3:20 | 3:43 | faster than 68% |
| Run 8: | 5:28 | 5:21 | faster than 44% |
| Wall balls: | 4:05 | 3:56 | faster than 36% |
| Roxzone: | 7:08 | 6:42 | faster than 36% |
| Runs (8 km) | 40:39 | 39:51 | faster than 42% |
| Stations (8) | 27:41 | ||
| Finish | 1:15:24 | 1:14:30 | 84th of 148 · faster than 43% |
23rd of 60 Pro Doubles Women (faster than 62%).
| Part | Time | Typical here | vs 60 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:02 | 5:18 | faster than 61% |
| SkiErg: | 4:24 | 4:25 | faster than 54% |
| Run 2: | 4:26 | 4:42 | faster than 69% |
| Sled push: | 2:25 | 2:19 | faster than 42% |
| Run 3: | 4:38 | 4:58 | faster than 72% |
| Sled pull: | 3:37 | 3:51 | faster than 74% |
| Run 4: | 4:39 | 5:01 | faster than 76% |
| Burpee broad jump: | 3:10 | 3:08 | faster than 47% |
| Run 5: | 4:38 | 5:03 | faster than 77% |
| Row: | 4:48 | 4:45 | faster than 47% |
| Run 6: | 4:39 | 5:09 | faster than 76% |
| Farmers carry: | 1:35 | 1:51 | faster than 96% |
| Run 7: | 4:47 | 5:05 | faster than 66% |
| Sandbag lunges: | 3:17 | 3:43 | faster than 79% |
| Run 8: | 5:15 | 5:17 | faster than 54% |
| Wall balls: | 4:20 | 3:59 | faster than 27% |
| Roxzone: | 7:08 | 6:09 | faster than 20% |
| Runs (8 km) | 38:02 | 40:17 | faster than 71% |
| Stations (8) | 27:36 | ||
| Finish | 1:12:42 | 1:14:46 | 23rd of 60 · faster than 62% |
127th of 656 Open Women (faster than 80%).
| Part | Time | Typical here | vs 656 Open Women here |
|---|---|---|---|
| Run 1: | 4:16 | 5:02 | faster than 88% |
| SkiErg: | 4:49 | 4:58 | faster than 68% |
| Run 2: | 4:38 | 5:17 | faster than 83% |
| Sled push: | 2:34 | 2:18 | faster than 35% |
| Run 3: | 4:43 | 5:32 | faster than 86% |
| Sled pull: | 5:02 | 5:24 | faster than 64% |
| Run 4: | 4:48 | 5:36 | faster than 85% |
| Burpee broad jump: | 6:09 | 6:39 | faster than 59% |
| Run 5: | 4:56 | 5:50 | faster than 87% |
| Row: | 5:05 | 5:16 | faster than 66% |
| Run 6: | 4:59 | 5:42 | faster than 82% |
| Farmers carry: | 2:18 | 2:09 | faster than 36% |
| Run 7: | 4:57 | 5:38 | faster than 82% |
| Sandbag lunges: | 2:54 | 4:49 | fastest in the field |
| Run 8: | 5:22 | 6:11 | faster than 81% |
| Wall balls: | 5:05 | 6:06 | faster than 75% |
| Roxzone: | 7:53 | 7:58 | faster than 51% |
| Runs (8 km) | 38:35 | 44:51 | faster than 86% |
| Stations (8) | 33:56 | ||
| Finish | 1:20:20 | 1:30:54 | 127th of 656 · faster than 80% |
111th of 603 Doubles Women (faster than 81%).
| Part | Time | Typical here | vs 603 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:17 | 5:30 | faster than 64% |
| SkiErg: | 4:17 | 4:30 | faster than 80% |
| Run 2: | 5:04 | 5:41 | faster than 84% |
| Sled push: | 1:28 | 1:32 | faster than 61% |
| Run 3: | 5:11 | 5:51 | faster than 86% |
| Sled pull: | 3:35 | 3:50 | faster than 63% |
| Run 4: | 5:02 | 5:57 | faster than 92% |
| Burpee broad jump: | 3:48 | 4:15 | faster than 67% |
| Run 5: | 5:41 | 6:10 | faster than 74% |
| Row: | 4:53 | 4:58 | faster than 62% |
| Run 6: | 5:19 | 6:02 | faster than 85% |
| Farmers carry: | 1:38 | 1:48 | faster than 76% |
| Run 7: | 5:16 | 6:03 | faster than 85% |
| Sandbag lunges: | 3:11 | 3:27 | faster than 68% |
| Run 8: | 5:27 | 6:21 | faster than 85% |
| Wall balls: | 3:55 | 4:05 | faster than 61% |
| Roxzone: | 7:27 | 8:03 | faster than 66% |
| Runs (8 km) | 42:15 | 47:40 | faster than 84% |
| Stations (8) | 26:45 | ||
| Finish | 1:16:21 | 1:24:37 | 111th of 603 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
5 team partners
- Hanna Flodqvist2 races
- Martina Johansson2 races
- Kajsa Svensson1 race
- Malin Åström1 race
- Sandra Mårtensson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2024, against 656 Open Women
Shape of the race
This chart shows where Annika sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Push (faster than 36%).
See the numbers
| Part | Annika: faster than |
|---|---|
| Ski | 69% |
| Push | 36% |
| Pull | 65% |
| BBJ | 59% |
| Row | 67% |
| Carry | 36% |
| Lunges | 99% |
| Wall balls | 75% |
| Roxzone | 52% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Annika beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Sled push (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Annika's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:16 faster); weakest: Sled push (0:16 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Annika against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Annika: 38:39 running, 33:56 at the stations and 7:53 in the roxzone; the longest station was the burpee broad jumps (6:09).Below, Typical Open Women: 44:46 running, 37:40 at the stations and 7:58 in the roxzone; the longest station was the burpee broad jumps (6:39).
See the numbers
| Part | Annika | Typical Open Women |
|---|---|---|
| Run 1 | 4:16 | 5:02 |
| SkiErg | 4:49 | 4:58 |
| Run 2 | 4:38 | 5:17 |
| Sled push | 2:34 | 2:18 |
| Run 3 | 4:43 | 5:32 |
| Sled pull | 5:02 | 5:24 |
| Run 4 | 4:48 | 5:36 |
| Burpee broad jump | 6:09 | 6:39 |
| Run 5 | 4:56 | 5:50 |
| Row | 5:05 | 5:16 |
| Run 6 | 4:59 | 5:42 |
| Farmers carry | 2:18 | 2:09 |
| Run 7 | 4:57 | 5:38 |
| Sandbag lunges | 2:54 | 4:49 |
| Run 8 | 5:22 | 6:11 |
| Wall balls | 5:05 | 6:06 |
| Roxzone | 7:53 | 7:58 |
| Finish | 1:20:20 | 1:30:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:16 against the typical Open Women finisher at Stockholm 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:20:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
