Athlete · Open Women · 60-64 · ALA

Annika Aspholm

5 HYROX results over 2 seasons. Best Open Women time 1:34:48 at Helsinki 2026.

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1:34:48 best Open Women time · Helsinki 2026 5 Open Women races

341st of 579 best Open Women place · Helsinki 2026 among Open Women finishers there

1:34:48 latest race · Helsinki 2026 best Open Women time so far Open Women

SkiErg strongest segment · Helsinki 2026 faster than 89% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:35:001:40:001:45:001:50:001:55:00 best 1:34:48 best 1:34:48 · Helsinki

Each dot is one Open Women race. From the first Open Women race to the best: 9:16 faster (1:44:04 to 1:34:48).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Helsinki 2026 9 May 2026what the whole field did →	Open Women · 60-64	1:34:48	341st of 579	47:32	39:50	7:30	splits SkiErg4:52Sled push2:55Sled pull5:23Burpee broad jump7:09Row5:12Farmers carry1:59Sandbag lunges5:27Wall balls6:53Run 16:13Run 25:25Run 35:34Run 45:39Run 55:46Run 65:44Run 75:52Run 87:23Full report for this race →
Stockholm 2025 18 Dec 2025what the whole field did →	Open Women · 60-64	1:45:12	809th of 1,044	50:28	45:19	9:30	splits SkiErg4:55Sled push2:49Sled pull6:21Burpee broad jump8:35Row5:16Farmers carry2:03Sandbag lunges6:19Wall balls9:01Run 15:58Run 25:52Run 35:58Run 46:01Run 56:14Run 66:14Run 76:14Run 88:00Full report for this race →
Oslo 2025 26 Sept 2025what the whole field did →	Open Women · 60-64	1:57:11	623rd of 706	58:51	47:35	10:50	splits SkiErg4:54Sled push3:29Sled pull7:26Burpee broad jump9:52Row5:33Farmers carry2:12Sandbag lunges7:04Wall balls7:05Run 15:37Run 26:35Run 36:45Run 46:53Run 57:27Run 67:31Run 77:29Run 810:38Full report for this race →
Barcelona 2025 25 Apr 2025what the whole field did →	Open Women · 60-64	1:55:09	779th of 875	53:18	51:14	10:41	splits SkiErg4:54Sled push3:59Sled pull6:53Burpee broad jump11:11Row5:30Farmers carry2:15Sandbag lunges8:02Wall balls8:30Run 15:52Run 25:56Run 36:08Run 46:20Run 56:44Run 66:42Run 76:50Run 88:49Full report for this race →
Stockholm 2024 7 Dec 2024what the whole field did →	Open Women · 60-64	1:44:04	499th of 656	50:33	43:59	9:38	splits SkiErg4:47Sled push2:25Sled pull5:54Burpee broad jump9:39Row5:18Farmers carry2:12Sandbag lunges6:43Wall balls7:01Run 15:36Run 25:33Run 35:42Run 45:48Run 56:36Run 66:18Run 76:20Run 88:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Helsinki 2026, against 579 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Annikaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 89%

Sled push faster than 28%

Sled pull faster than 38%

Burpee broad jump faster than 33%

Row faster than 70%

Farmers carry faster than 65%

Sandbag lunges faster than 34%

Wall balls faster than 42%

Roxzone faster than 51%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:22 slower

Sled pull 0:22 slower

Burpee broad jump 0:53 slower

Row 0:10 faster

Farmers carry 0:08 faster

Sandbag lunges 0:34 slower

Wall balls 0:29 slower

Roxzone 0:03 faster

Runs (8 km) 1:31 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Annika against the typical Open Women finisher

Annika1:34:48

6:134:525:252:555:345:235:397:095:465:125:441:595:525:277:236:537:30

Typical Open Women1:31:19

5:595:155:222:335:325:015:336:165:405:225:352:075:354:536:396:247:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:53 against the typical Open Women finisher at Helsinki 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:34:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown