Athlete · Open Women · 16-24 ·

DEN

Anne Sofie Merkistein Sloth

4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:28:14 (Katowice 2026) · Doubles Women 1:15:34 (Stockholm 2025).

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1:28:14 best Open Women time · Katowice 2026 also raced Doubles Women: each has its own best below

top 38% best Open Women place · Copenhagen 2026 381st of 1,005 Open Women finishers there

1:28:46 latest race · Copenhagen 2026 0:32 slower than the best Open Women time Open Women

SkiErg strongest segment · Katowice 2026 faster than 90% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:28:14Katowice 2026 · 2 races Doubles Women1:15:34Stockholm 2025 · 2 races · with Pernille Bech Weller

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:29:001:30:001:31:00 best 1:28:14

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Copenhagen 2026 13 Mar 2026what the whole field did →	Open Women · 16-24	1:28:46	top 38% 381/1,005	44:10	37:58	6:42	splits SkiErg5:18Sled push3:00Sled pull4:50Burpee broad jump6:23Row5:27Farmers carry2:09Sandbag lunges5:10Wall balls5:41Run 18:16Run 24:51Run 35:02Run 45:05Run 55:08Run 65:06Run 75:10Run 85:36Full report for this race →
Katowice 2026 21 Feb 2026what the whole field did →	Open Women · 16-24	1:28:14	top 43% 205/486	46:39	36:53	4:46	splits SkiErg4:49Sled push2:40Sled pull4:20Burpee broad jump7:11Row5:00Farmers carry2:13Sandbag lunges5:17Wall balls5:23Run 15:57Run 25:21Run 35:33Run 45:45Run 55:45Run 65:51Run 76:00Run 86:30Full report for this race →
Stockholm 2025 18 Dec 2025team: Anne Sofie Merkistein Sloth, Pernille Bech Wellerwhat the whole field did →	Doubles Women · team 25-29	1:15:34	top 18% 224/1,249	41:55	26:56	6:47	splits SkiErg4:24Sled push1:36Sled pull3:07Burpee broad jump3:40Row4:49Farmers carry1:49Sandbag lunges3:23Wall balls4:08Run 15:05Run 25:02Run 35:06Run 45:14Run 55:18Run 65:14Run 75:17Run 85:42Full report for this race →
Oslo 2025 26 Sept 2025team: Pernille Bech Weller, Anne Sofie Merkistein Slothwhat the whole field did →	Doubles Women · team 25-29	1:25:56	470th of 812	51:24	27:38	6:58	splits SkiErg4:30Sled push1:19Sled pull3:28Burpee broad jump3:47Row5:01Farmers carry1:43Sandbag lunges3:38Wall balls4:12Run 15:01Run 28:59Run 36:24Run 46:28Run 56:30Run 66:16Run 76:16Run 85:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Katowice 2026, against 486 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 90%

Sled push faster than 42%

Sled pull faster than 82%

Burpee broad jump faster than 36%

Row faster than 77%

Farmers carry faster than 44%

Sandbag lunges faster than 41%

Wall balls faster than 70%

Roxzone faster than 61%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 faster

Sled push 0:05 slower

Sled pull 0:51 faster

Burpee broad jump 0:46 slower

Row 0:17 faster

Farmers carry 0:04 slower

Sandbag lunges 0:18 slower

Wall balls 0:48 faster

Roxzone 0:36 faster

Runs (8 km) 1:19 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anne against the typical Open Women finisher

Anne1:28:14

5:574:495:212:405:334:205:457:115:455:005:512:136:005:176:305:234:46

Typical Open Women1:31:11

5:525:175:362:355:535:115:536:256:085:175:552:095:554:596:336:115:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:46 against the typical Open Women finisher at Katowice 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:28:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown