AUS Annabelle Ronnfeldt
11 HYROX results (2 solo, 9 in a team) over 3 seasons. Personal bests: Pro Women 1:20:10 (Sydney 2025) · Pro Doubles Women 1:03:57 (Melbourne 2025) · Doubles Mixed 0:59:18 (Perth 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Annabelle Ronnfeldt, Bailey O'Brienwhat the whole field did → | Doubles Mixed · team 25-29 | 0:59:18 | top 3% 26/955 | 33:57 | 22:00 | 3:21 | splitsSkiErg3:45Sled push1:37Sled pull2:44Burpee broad jump2:29Row4:00Farmers carry1:47Sandbag lunges2:19Wall balls3:19Run 13:09Run 24:23Run 34:37Run 44:30Run 54:39Run 64:35Run 74:12Run 83:56Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Cass Olholm, Annabelle Ronnfeldtwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:04:45 | top 5% 12/273 | 35:42 | 23:52 | 5:15 | splitsSkiErg4:03Sled push1:47Sled pull3:32Burpee broad jump2:38Row4:15Farmers carry1:33Sandbag lunges2:37Wall balls3:27Run 13:44Run 24:16Run 34:44Run 44:35Run 54:34Run 64:35Run 74:34Run 84:44Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Jack Dobell, Annabelle Ronnfeldtwhat the whole field did → | Doubles Mixed · team 25-29 | 1:01:39 | top 4% 61/1,664 | 34:49 | 21:51 | 5:05 | splitsSkiErg3:50Sled push1:22Sled pull2:16Burpee broad jump2:29Row4:08Farmers carry1:35Sandbag lunges2:32Wall balls3:39Run 13:40Run 24:16Run 34:35Run 44:32Run 54:39Run 64:22Run 74:21Run 84:28Full report for this race → |
| Auckland 2026 29 Jan 2026team: Cass Olholm, Annabelle Ronnfeldtwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:08:18 | 9th of 79 | 39:58 | 24:37 | 3:48 | splitsSkiErg4:05Sled push2:18Sled pull3:31Burpee broad jump2:41Row4:30Farmers carry1:37Sandbag lunges2:32Wall balls3:23Run 14:43Run 24:34Run 35:07Run 44:57Run 55:07Run 65:00Run 74:59Run 85:34Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Annabelle Ronnfeldt, Cass Olholmwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:03:57 | top 8% 22/309 | 33:35 | 23:27 | 7:00 | splitsSkiErg4:06Sled push1:42Sled pull3:29Burpee broad jump2:27Row4:24Farmers carry1:37Sandbag lunges2:26Wall balls3:16Run 12:22Run 24:15Run 34:27Run 44:19Run 54:24Run 64:18Run 74:23Run 85:11Full report for this race → |
| Perth 2025 5 Sept 2025team: Annabelle Ronnfeldt, Cass Olholmwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:04:48 | 9th of 81 | 34:31 | 24:01 | 6:19 | splitsSkiErg4:05Sled push1:44Sled pull3:30Burpee broad jump2:25Row4:26Farmers carry1:41Sandbag lunges2:42Wall balls3:28Run 14:28Run 24:05Run 34:24Run 44:14Run 54:26Run 64:13Run 74:22Run 84:23Full report for this race → |
| Sydney 2025 4 Jul 2025what the whole field did → | Pro Women · 16-24 | 1:20:10 | top 40% 66/166 | 37:11 | 35:26 | 7:38 | splitsSkiErg4:44Sled push3:13Sled pull5:17Burpee broad jump4:08Row4:41Farmers carry3:08Sandbag lunges4:26Wall balls5:49Run 14:00Run 24:14Run 34:27Run 44:29Run 54:40Run 64:29Run 74:36Run 86:20Full report for this race → |
| Brisbane 2025 1 Mar 2025what the whole field did → | Pro Women · 16-24 | 1:21:36 | top 47% 59/128 | 40:57 | 33:45 | 6:59 | splitsSkiErg4:38Sled push3:10Sled pull5:07Burpee broad jump4:23Row4:49Farmers carry2:51Sandbag lunges4:06Wall balls4:41Run 12:52Run 25:13Run 35:35Run 45:30Run 55:35Run 65:25Run 75:25Run 85:25Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Annabelle Ronnfeldt, Cassandra Olholmwhat the whole field did → | Pro Doubles Women · team U29 | 1:11:27 | 20th of 60 | 37:46 | 26:41 | 7:05 | splitsSkiErg4:12Sled push1:53Sled pull4:33Burpee broad jump3:02Row4:32Farmers carry1:50Sandbag lunges3:11Wall balls3:28Run 12:36Run 24:39Run 35:02Run 44:57Run 55:06Run 65:01Run 74:59Run 85:30Full report for this race → |
| Brisbane 2024 17 Aug 2024team: Cassandra Olholm, Annabelle Ronnfeldtwhat the whole field did → | Pro Doubles Women · team U29 | 1:10:55 | 7th of 34 | 39:38 | 26:25 | 4:57 | splitsSkiErg4:06Sled push1:42Sled pull4:16Burpee broad jump2:50Row4:32Farmers carry1:53Sandbag lunges3:29Wall balls3:37Run 13:28Run 24:50Run 35:17Run 45:06Run 55:05Run 65:15Run 75:10Run 85:30Full report for this race → |
| Sydney 2024 27 Jul 2024team: Annabelle Ronnfeldt, Hayden Sumnerwhat the whole field did → | Doubles Mixed · team U29 | 1:05:51 | top 6% 23/438 | 40:08 | 21:36 | 4:12 | splitsSkiErg4:02Sled push1:20Sled pull2:39Burpee broad jump1:57Row4:12Farmers carry1:17Sandbag lunges2:38Wall balls3:31Run 13:49Run 24:48Run 35:17Run 45:09Run 55:09Run 65:04Run 75:14Run 85:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2025, against 166 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Annabelle against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:35 against the typical Pro Women finisher at Sydney 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:20:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
