AUS Annabelle Dickens
6 HYROX races over 3 seasons: 3 solo, 3 in a team with 5 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Annabelle Dickens at each race, oldest on the left; lower is faster.The best was 1:19:55 at Sydney (Jul 2026); Annabelle Dickens was 12:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Women | 1:32:20 |
| Sydney | Jul 2025 | Open Women | 1:21:39 |
| Sydney | Jul 2026 | Open Women | 1:19:55 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 12:25 faster (1:32:20 to 1:19:55).
6 results at 4 races
387th of 2,043 Open Women (faster than 81%). Against the 63 who finished around 1:20:32: most time gained on row (0:30), most lost on the eight runs (1:40). Runs 5 to 8 took 2:58 more than runs 1 to 4 (them: 2:45 more).
| Part | Time | Typical here | vs 2,043 Open Women here |
|---|---|---|---|
| Run 1: | 4:34 | 4:34 | faster than 49% |
| SkiErg: | 4:40 | 5:05 | faster than 90% |
| Run 2: | 4:44 | 4:58 | faster than 63% |
| Sled push: | 2:10 | 2:25 | faster than 71% |
| Run 3: | 4:41 | 5:11 | faster than 75% |
| Sled pull: | 3:59 | 5:06 | faster than 89% |
| Run 4: | 4:46 | 5:16 | faster than 73% |
| Burpee broad jump: | 5:23 | 6:55 | faster than 81% |
| Run 5: | 4:58 | 5:26 | faster than 70% |
| Row: | 4:32 | 5:19 | fastest in the field |
| Run 6: | 4:52 | 5:20 | faster than 71% |
| Farmers carry: | 1:54 | 2:04 | faster than 67% |
| Run 7: | 4:51 | 5:19 | faster than 70% |
| Sandbag lunges: | 4:13 | 5:13 | faster than 79% |
| Run 8: | 7:02 | 7:36 | faster than 65% |
| Wall balls: | 5:08 | 6:23 | faster than 76% |
| Roxzone: | 7:35 | 9:16 | faster than 87% |
| Runs (8 km) | 40:25 | 43:49 | faster than 68% |
| Stations (8) | 31:59 | ||
| Finish | 1:19:55 | 1:32:18 | 387th of 2,043 · faster than 81% |
112th of 291 Relay Women (faster than 61%).
| Part | Time | Typical here | vs 291 Relay Women here |
|---|---|---|---|
| Run 1: | 4:33 | 4:38 | faster than 54% |
| SkiErg: | 5:26 | 5:20 | faster than 40% |
| Run 2: | 13:42 | 5:16 | faster than 1% |
| Sled push: | 1:56 | 2:10 | faster than 70% |
| Run 3: | 4:37 | 5:19 | faster than 82% |
| Sled pull: | 3:39 | 4:56 | faster than 91% |
| Run 4: | 4:27 | 5:15 | faster than 85% |
| Burpee broad jump: | 5:16 | 6:23 | faster than 74% |
| Run 5: | 5:08 | 5:17 | faster than 57% |
| Row: | 5:06 | 5:06 | faster than 50% |
| Run 6: | 5:24 | 5:26 | faster than 51% |
| Farmers carry: | 2:05 | 1:58 | faster than 39% |
| Run 7: | 4:16 | 5:13 | faster than 89% |
| Sandbag lunges: | 4:08 | 5:02 | faster than 77% |
| Run 8: | 6:39 | 7:22 | faster than 75% |
| Wall balls: | 3:39 | 5:12 | faster than 93% |
| Roxzone: | 7:01 | 8:45 | faster than 92% |
| Runs (8 km) | 48:42 | 44:18 | faster than 22% |
| Stations (8) | 31:15 | ||
| Finish | 1:26:54 | 1:29:31 | 112th of 291 · faster than 61% |
824th of 2,353 Doubles Mixed (faster than 65%). Against the 71 who finished around 1:14:45: most time gained on burpee broad jump (0:32), most lost on the eight runs (1:22). Runs 5 to 8 took 3:44 more than runs 1 to 4 (them: 3:27 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:52 | 2:59 | faster than 59% |
| SkiErg: | 3:59 | 4:13 | faster than 82% |
| Run 2: | 5:05 | 5:06 | faster than 51% |
| Sled push: | 1:48 | 1:56 | faster than 63% |
| Run 3: | 5:12 | 5:21 | faster than 56% |
| Sled pull: | 4:06 | 3:52 | faster than 39% |
| Run 4: | 5:11 | 5:24 | faster than 58% |
| Burpee broad jump: | 2:41 | 3:24 | faster than 83% |
| Run 5: | 5:10 | 5:30 | faster than 64% |
| Row: | 4:22 | 4:40 | faster than 81% |
| Run 6: | 5:17 | 5:30 | faster than 58% |
| Farmers carry: | 1:49 | 1:47 | faster than 46% |
| Run 7: | 5:31 | 5:29 | faster than 49% |
| Sandbag lunges: | 3:34 | 3:56 | faster than 67% |
| Run 8: | 6:06 | 6:18 | faster than 56% |
| Wall balls: | 4:01 | 4:13 | faster than 62% |
| Roxzone: | 8:08 | 9:07 | faster than 72% |
| Runs (8 km) | 40:21 | 41:48 | faster than 57% |
| Stations (8) | 26:20 | ||
| Finish | 1:14:45 | 1:19:19 | 824th of 2,353 · faster than 65% |
322nd of 1,507 Open Women (faster than 78%). Against the 45 who finished around 1:21:09: most time gained on wall balls (0:51), most lost on the eight runs (2:28). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 1,507 Open Women here |
|---|---|---|---|
| Run 1: | 4:35 | 4:30 | faster than 44% |
| SkiErg: | 4:35 | 4:58 | faster than 90% |
| Run 2: | 4:50 | 4:54 | faster than 53% |
| Sled push: | 1:53 | 2:17 | faster than 86% |
| Run 3: | 5:00 | 5:08 | faster than 57% |
| Sled pull: | 4:48 | 5:40 | faster than 81% |
| Run 4: | 4:55 | 5:15 | faster than 67% |
| Burpee broad jump: | 6:10 | 6:37 | faster than 60% |
| Run 5: | 5:03 | 5:25 | faster than 65% |
| Row: | 4:46 | 5:18 | faster than 95% |
| Run 6: | 4:56 | 5:18 | faster than 67% |
| Farmers carry: | 1:57 | 2:17 | faster than 86% |
| Run 7: | 4:58 | 5:17 | faster than 64% |
| Sandbag lunges: | 4:36 | 5:07 | faster than 66% |
| Run 8: | 6:31 | 7:23 | faster than 75% |
| Wall balls: | 4:12 | 6:18 | faster than 94% |
| Roxzone †: | 7:54 | ||
| Runs (8 km) | 40:48 | 43:18 | faster than 64% |
| Stations (8) | 32:57 | ||
| Finish | 1:21:39 | 1:31:22 | 322nd of 1,507 · faster than 78% |
771st of 1,536 Open Women (faster than 49%). Against the 46 who finished around 1:32:15: most time gained on sled pull (1:09), most lost on the eight runs (2:28). Runs 5 to 8 took 5:08 more than runs 1 to 4 (them: 4:06 more).
| Part | Time | Typical here | vs 1,536 Open Women here |
|---|---|---|---|
| Run 1: | 3:04 | 3:36 | faster than 69% |
| SkiErg: | 4:46 | 4:58 | faster than 74% |
| Run 2: | 5:41 | 5:26 | faster than 39% |
| Sled push: | 2:37 | 2:19 | faster than 29% |
| Run 3: | 6:02 | 5:42 | faster than 36% |
| Sled pull: | 5:04 | 6:11 | faster than 80% |
| Run 4: | 6:13 | 5:48 | faster than 33% |
| Burpee broad jump: | 7:20 | 6:10 | faster than 29% |
| Run 5: | 6:23 | 5:58 | faster than 34% |
| Row: | 4:57 | 5:21 | faster than 87% |
| Run 6: | 6:19 | 5:54 | faster than 34% |
| Farmers carry: | 1:44 | 2:10 | faster than 93% |
| Run 7: | 6:34 | 5:53 | faster than 26% |
| Sandbag lunges: | 5:10 | 5:02 | faster than 45% |
| Run 8: | 6:52 | 6:38 | faster than 43% |
| Wall balls: | 5:02 | 5:07 | faster than 52% |
| Roxzone: | 8:40 | 8:36 | faster than 49% |
| Runs (8 km) | 47:04 | 45:40 | faster than 43% |
| Stations (8) | 36:40 | ||
| Finish | 1:32:20 | 1:32:15 | 771st of 1,536 · faster than 49% |
276th of 1,924 Doubles Women (faster than 85%). Against the 57 who finished around 1:16:42: most time gained on the roxzone (1:10), most lost on the eight runs (1:08). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,924 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:33 | 5:13 | faster than 43% |
| SkiErg: | 4:26 | 4:35 | faster than 71% |
| Run 2: | 5:30 | 5:54 | faster than 72% |
| Sled push: | 1:15 | 1:30 | faster than 91% |
| Run 3: | 5:38 | 6:06 | faster than 74% |
| Sled pull: | 3:16 | 3:54 | faster than 83% |
| Run 4: | 5:47 | 6:12 | faster than 70% |
| Burpee broad jump: | 3:37 | 4:00 | faster than 65% |
| Run 5: | 5:50 | 6:22 | faster than 73% |
| Row: | 4:38 | 5:07 | faster than 93% |
| Run 6: | 5:44 | 6:22 | faster than 78% |
| Farmers carry: | 1:45 | 1:50 | faster than 61% |
| Run 7: | 5:45 | 6:21 | faster than 76% |
| Sandbag lunges: | 3:08 | 3:39 | faster than 79% |
| Run 8: | 5:51 | 6:58 | faster than 87% |
| Wall balls: | 2:38 ‡ | 3:48 | |
| Roxzone: | 6:17 | 9:05 | faster than 92% |
| Runs (8 km) | 45:34 | 49:22 | faster than 71% |
| Stations (8) | 24:43 | ||
| Finish | 1:16:30 | 1:26:57 | 276th of 1,924 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Annabelle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Sydney 2025 · best of 3 | 5:16 |
| Sled push | 1:53 | Sydney 2025 · best of 3 | 2:55 |
| Sled pull | 3:59 | Sydney 2026 · best of 3 | 5:47 |
| Burpee broad jump | 5:23 | Sydney 2026 · best of 3 | 6:46 |
| Row | 4:32 | Sydney 2026 · best of 3 | 5:31 |
| Farmers carry | 1:44 | Melbourne 2024 · best of 3 | 2:19 |
| Sandbag lunges | 4:13 | Sydney 2026 · best of 3 | 5:13 |
| Wall balls | 4:12 | Sydney 2025 · best of 3 | 6:43 |
| Runs (8 km) | 40:25 | Sydney 2026 · best of 3 | 46:44 |
| Roxzone | 7:35 | Sydney 2026 · best of 2 | 7:57 |
How to read
Each station's best across Annabelle's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Demi Bruce1 race
- Fiona Lu1 race
- Jake Cram1 race
- Seentinie Hong1 race
- Zoe Walton1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,043 Open Women
Shape of the race
This chart shows where Annabelle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Carry (faster than 68%).
See the numbers
| Part | Annabelle: faster than |
|---|---|
| Ski | 91% |
| Push | 71% |
| Pull | 89% |
| BBJ | 82% |
| Row | 99% |
| Carry | 68% |
| Lunges | 80% |
| Wall balls | 77% |
| Roxzone | 88% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Annabelle beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Farmers carry (faster than 68%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Annabelle's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:24 faster); weakest: Farmers carry (0:10 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Annabelle against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Annabelle: 40:28 running, 31:59 at the stations and 7:35 in the roxzone; the longest station was the burpee broad jumps (5:23).Below, Typical Open Women: 43:41 running, 38:30 at the stations and 9:16 in the roxzone; the longest station was the burpee broad jumps (6:55).
See the numbers
| Part | Annabelle | Typical Open Women |
|---|---|---|
| Run 1 | 4:34 | 4:34 |
| SkiErg | 4:40 | 5:05 |
| Run 2 | 4:44 | 4:58 |
| Sled push | 2:10 | 2:25 |
| Run 3 | 4:41 | 5:11 |
| Sled pull | 3:59 | 5:06 |
| Run 4 | 4:46 | 5:16 |
| Burpee broad jump | 5:23 | 6:55 |
| Run 5 | 4:58 | 5:26 |
| Row | 4:32 | 5:19 |
| Run 6 | 4:52 | 5:20 |
| Farmers carry | 1:54 | 2:04 |
| Run 7 | 4:51 | 5:19 |
| Sandbag lunges | 4:13 | 5:13 |
| Run 8 | 7:02 | 7:36 |
| Wall balls | 5:08 | 6:23 |
| Roxzone | 7:35 | 9:16 |
| Finish | 1:19:55 | 1:32:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
