Athlete · Pro Women · 40-44 ·

POL

Anna Sukiennik

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:31:46 (Warsaw 2026) · Open Women 1:25:39 (Warsaw 2025) · Doubles Mixed 1:18:16 (London Olympia (EMEA Championship) 2026).

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1:31:46 best Pro Women time · Warsaw 2026 also raced Open Women, Doubles Mixed: each has its own best below

100th of 133 best Pro Women place · Poznań 2025 among Pro Women finishers there

1:31:46 latest race · Warsaw 2026 best Pro Women time so far Pro Women

Wall balls strongest segment · Warsaw 2026 faster than 26% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:31:46Warsaw 2026 · 2 races Open Women1:25:39Warsaw 2025 · 1 race Doubles Mixed1:18:16London Olympia (EMEA Championship) 2026 · 1 race · with Thanh Nguyen

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:33:001:34:001:35:001:36:00 best 1:31:46

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 19 Apr 2026what the whole field did →	Pro Women · 40-44	1:31:46	132nd of 155	43:41	41:34	6:35	splits SkiErg5:17Sled push3:51Sled pull6:11Burpee broad jump5:57Row5:31Farmers carry2:44Sandbag lunges5:46Wall balls6:17Run 14:24Run 25:36Run 35:38Run 45:46Run 55:51Run 65:46Run 75:51Run 84:53Full report for this race →
London Olympia (EMEA Championship) 2026 21 Mar 2026team: Thanh Nguyen, Anna Sukiennikwhat the whole field did →	Doubles Mixed · team 40-44	1:18:16	247th of 360	44:10	28:05	6:04	splits SkiErg4:26Sled push1:57Sled pull3:34Burpee broad jump3:23Row4:45Farmers carry1:52Sandbag lunges4:20Wall balls3:48Run 15:31Run 25:10Run 35:17Run 45:14Run 55:37Run 65:10Run 75:13Run 87:02Full report for this race →
Poznań 2025 13 Dec 2025what the whole field did →	Pro Women · 40-44	1:36:46	100th of 133	44:37	44:39	7:37	splits SkiErg5:21Sled push4:05Sled pull7:50Burpee broad jump6:39Row5:36Farmers carry2:40Sandbag lunges5:29Wall balls6:59Run 15:29Run 25:28Run 35:34Run 45:26Run 55:36Run 65:33Run 75:39Run 85:55Full report for this race →
Warsaw 2025 12 Apr 2025what the whole field did →	Open Women · 35-39	1:25:39	top 34% 192/575	46:49	32:45	6:09	splits SkiErg5:07Sled push2:04Sled pull4:31Burpee broad jump5:20Row5:17Farmers carry1:49Sandbag lunges4:05Wall balls4:32Run 14:17Run 25:37Run 35:41Run 45:51Run 55:50Run 65:44Run 78:49Run 85:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Warsaw 2026, against 155 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Annaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 18%

Sled pull faster than 11%

Burpee broad jump faster than 18%

Row faster than 5%

Farmers carry faster than 14%

Sandbag lunges faster than 15%

Wall balls faster than 26%

Roxzone faster than 11%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 slower

Sled push 0:35 slower

Sled pull 1:32 slower

Burpee broad jump 1:23 slower

Row 0:30 slower

Farmers carry 0:39 slower

Sandbag lunges 1:17 slower

Wall balls 0:58 slower

Roxzone 1:53 slower

Runs (8 km) 5:17 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anna against the typical Pro Women finisher

Anna1:31:46

4:245:175:363:515:386:115:465:575:515:315:462:445:515:464:536:176:35

Typical Pro Women1:17:17

3:384:464:513:165:054:395:064:345:105:015:052:055:084:294:235:194:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:53 against the typical Pro Women finisher at Warsaw 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown