GBR Anna Russell
4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Women 1:26:11 (Birmingham Oct 2024) · Doubles Mixed 1:11:04 (Cardiff 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2025 31 May 2025team: Rhys Jones, Anna Russellwhat the whole field did → | Doubles Mixed · team U29 | 1:11:04 | top 23% 169/738 | 41:40 | 25:21 | 4:03 | splitsSkiErg4:30Sled push1:40Sled pull2:58Burpee broad jump3:30Row4:21Farmers carry1:35Sandbag lunges3:02Wall balls3:45Run 15:21Run 25:00Run 35:13Run 45:01Run 55:03Run 64:54Run 75:12Run 85:56Full report for this race → |
| Glasgow 2025 13 Mar 2025team: Anna Russell, Andrew Smithwhat the whole field did → | Doubles Mixed · team 30-39 | 1:19:55 | top 48% 816/1,712 | 45:20 | 29:38 | 5:02 | splitsSkiErg4:08Sled push2:16Sled pull3:32Burpee broad jump3:50Row5:04Farmers carry1:52Sandbag lunges4:09Wall balls4:47Run 16:05Run 25:24Run 35:55Run 45:42Run 56:02Run 65:38Run 75:45Run 84:52Full report for this race → |
| Birmingham Oct 2024 26 Oct 2024team: Anna Russell, Rhys Joneswhat the whole field did → | Doubles Mixed · team U29 | 1:17:13 | top 37% 510/1,389 | 43:00 | 27:08 | 7:09 | splitsSkiErg4:15Sled push1:57Sled pull3:43Burpee broad jump2:46Row4:38Farmers carry1:43Sandbag lunges3:36Wall balls4:30Run 15:45Run 25:04Run 35:30Run 45:14Run 55:26Run 65:04Run 75:20Run 85:40Full report for this race → |
| Birmingham Oct 2024 25 Oct 2024what the whole field did → | Open Women · 35-39 | 1:26:11 | top 29% 398/1,410 | 40:05 | 39:14 | 6:57 | splitsSkiErg5:07Sled push3:22Sled pull5:03Burpee broad jump7:31Row5:25Farmers carry1:56Sandbag lunges4:31Wall balls6:19Run 15:21Run 24:47Run 34:49Run 44:47Run 54:56Run 64:50Run 74:54Run 85:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham Oct 2024, against 1,410 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:42 against the typical Open Women finisher at Birmingham Oct 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:26:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
