GBR Anna Mitchell
5 HYROX races over 3 seasons: 1 solo, 4 in a team with 6 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anna Mitchell at each race, oldest on the left; lower is faster.The best was 1:15:49 at Glasgow (Mar 2025); Anna Mitchell was 2:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Women | 1:31:25 |
| Glasgow | Mar 2025 | Doubles Women | 1:15:49 |
| Birmingham | Oct 2026 | Doubles Women | 1:29:07 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
2,073rd of 3,479 Doubles Women (faster than 40%). Against the 106 who finished around 1:29:16: most time gained on the eight runs (0:47), most lost on sled pull (0:29). Runs 5 to 8 took 0:12 less than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 3,479 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:34 | 6:27 | faster than 45% |
| SkiErg: | 5:07 | 4:46 | faster than 15% |
| Run 2: | 5:49 | 5:37 | faster than 39% |
| Sled push: | 2:16 | 2:05 | faster than 29% |
| Run 3: | 5:59 | 5:50 | faster than 43% |
| Sled pull: | 4:45 | 4:10 | faster than 23% |
| Run 4: | 6:00 | 5:53 | faster than 44% |
| Burpee broad jump: | 5:09 | 4:29 | faster than 30% |
| Run 5: | 5:53 | 5:57 | faster than 52% |
| Row: | 5:17 | 5:11 | faster than 40% |
| Run 6: | 6:10 | 5:54 | faster than 38% |
| Farmers carry: | 1:56 | 1:49 | faster than 35% |
| Run 7: | 5:59 | 5:54 | faster than 47% |
| Sandbag lunges: | 3:33 | 3:46 | faster than 61% |
| Run 8: | 6:08 | 5:58 | faster than 43% |
| Wall balls: | 4:45 | 4:34 | faster than 42% |
| Roxzone: | 7:55 | 7:10 | faster than 34% |
| Runs (8 km) | 48:29 | 47:32 | faster than 44% |
| Stations (8) | 32:48 | ||
| Finish | 1:29:07 | 1:25:56 | 2073rd of 3,479 · faster than 40% |
1,392nd of 2,039 Open Women (faster than 31%). Against the 61 who finished around 1:43:32: most time gained on sandbag lunges (0:59), most lost on the eight runs (2:28). Runs 5 to 8 took 4:39 more than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 6:14 | 5:56 | faster than 37% |
| SkiErg: | 5:32 | 5:17 | faster than 26% |
| Run 2: | 5:54 | 5:28 | faster than 32% |
| Sled push: | 3:43 | 2:57 | faster than 14% |
| Run 3: | 6:10 | 5:47 | faster than 34% |
| Sled pull: | 5:38 | 5:25 | faster than 43% |
| Run 4: | 6:22 | 5:48 | faster than 28% |
| Burpee broad jump: | 7:26 | 7:17 | faster than 47% |
| Run 5: | 6:18 | 5:54 | faster than 35% |
| Row: | 5:15 | 5:30 | faster than 73% |
| Run 6: | 9:32 | 6:07 | faster than 3% |
| Farmers carry: | 3:27 | 2:57 | faster than 27% |
| Run 7: | 5:58 | 5:29 | faster than 32% |
| Sandbag lunges: | 4:38 | 4:56 | faster than 60% |
| Run 8: | 7:31 | 6:47 | faster than 31% |
| Wall balls: | 7:37 | 6:42 | faster than 35% |
| Roxzone †: | 5:19 | ||
| Runs (8 km) | 53:54 | 47:30 | faster than 22% |
| Stations (8) | 43:16 | ||
| Finish | 1:42:29 | 1:33:52 | 1392nd of 2,039 · faster than 31% |
272nd of 1,847 Doubles Women (faster than 85%). Against the 57 who finished around 1:16:01: most time gained on the eight runs (1:03), most lost on sled pull (0:45). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 1,847 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:49 | 4:41 | faster than 92% |
| SkiErg: | 4:22 | 4:38 | faster than 85% |
| Run 2: | 5:26 | 6:22 | faster than 90% |
| Sled push: | 1:39 | 1:47 | faster than 70% |
| Run 3: | 5:30 | 6:39 | faster than 92% |
| Sled pull: | 4:16 | 3:55 | faster than 32% |
| Run 4: | 5:38 | 6:42 | faster than 89% |
| Burpee broad jump: | 3:51 | 4:15 | faster than 66% |
| Run 5: | 5:58 | 6:52 | faster than 83% |
| Row: | 5:10 | 5:10 | faster than 50% |
| Run 6: | 5:46 | 6:47 | faster than 87% |
| Farmers carry: | 1:48 | 1:49 | faster than 52% |
| Run 7: | 6:05 | 6:50 | faster than 79% |
| Sandbag lunges: | 3:38 | 3:42 | faster than 53% |
| Run 8: | 4:41 | 5:24 | faster than 82% |
| Wall balls: | 3:41 | 4:18 | faster than 90% |
| Roxzone: | 4:40 | 5:42 | faster than 83% |
| Runs (8 km) | 42:49 | 50:53 | faster than 89% |
| Stations (8) | 28:25 | ||
| Finish | 1:15:49 | 1:26:33 | 272nd of 1,847 · faster than 85% |
958th of 1,370 Doubles Women (faster than 30%). Against the 44 who finished around 1:31:26: most time gained on the eight runs (4:48), most lost on wall balls (2:45). Runs 5 to 8 took 0:23 less than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 1,370 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:20 | 6:28 | faster than 56% |
| SkiErg: | 5:19 | 4:37 | faster than 2% |
| Run 2: | 5:20 | 5:33 | faster than 63% |
| Sled push: | 2:04 | 1:46 | faster than 16% |
| Run 3: | 5:37 | 5:45 | faster than 58% |
| Sled pull: | 5:07 | 4:01 | faster than 8% |
| Run 4: | 5:44 | 5:50 | faster than 56% |
| Burpee broad jump: | 4:58 | 4:13 | faster than 28% |
| Run 5: | 5:38 | 5:56 | faster than 65% |
| Row: | 5:36 | 5:04 | faster than 9% |
| Run 6: | 5:38 | 5:53 | faster than 63% |
| Farmers carry: | 1:54 | 1:48 | faster than 35% |
| Run 7: | 5:30 | 5:53 | faster than 70% |
| Sandbag lunges: | 4:27 | 3:31 | faster than 14% |
| Run 8: | 5:53 | 6:06 | faster than 59% |
| Wall balls: | 7:30 | 4:22 | faster than 2% |
| Roxzone: | 8:56 | 8:05 | faster than 33% |
| Runs (8 km) | 45:38 | 47:20 | faster than 62% |
| Stations (8) | 36:55 | ||
| Finish | 1:31:25 | 1:24:53 | 958th of 1,370 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
6 team partners
- Abby McGraw1 race
- Amy Guthrie1 race
- Angela Martin1 race
- Kirsten Fairlie1 race
- Lara Williams1 race
- Linsey Bower1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,039 Open Women
Shape of the race
This chart shows where Anna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 73% of the field), weakest on Push (faster than 14%).
See the numbers
| Part | Anna: faster than |
|---|---|
| Ski | 27% |
| Push | 14% |
| Pull | 43% |
| BBJ | 47% |
| Row | 73% |
| Carry | 27% |
| Lunges | 61% |
| Wall balls | 36% |
| Roxzone | 35% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anna beat on each part of the race, at this race.Best: Row (faster than 73%); weakest: Sled push (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anna's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (0:18 faster); weakest: Runs (8 km) (6:24 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anna: 53:59 running, 43:16 at the stations and 5:19 in the roxzone; the longest station was the wall balls (7:37).Below, Typical Open Women: 47:16 running, 41:01 at the stations and 4:40 in the roxzone; the longest station was the burpee broad jumps (7:17) and the shortest the sled push (2:57).
See the numbers
| Part | Anna | Typical Open Women |
|---|---|---|
| Run 1 | 6:14 | 5:56 |
| SkiErg | 5:32 | 5:17 |
| Run 2 | 5:54 | 5:28 |
| Sled push | 3:43 | 2:57 |
| Run 3 | 6:10 | 5:47 |
| Sled pull | 5:38 | 5:25 |
| Run 4 | 6:22 | 5:48 |
| Burpee broad jump | 7:26 | 7:17 |
| Run 5 | 6:18 | 5:54 |
| Row | 5:15 | 5:30 |
| Run 6 | 9:32 | 6:07 |
| Farmers carry | 3:27 | 2:57 |
| Run 7 | 5:58 | 5:29 |
| Sandbag lunges | 4:38 | 4:56 |
| Run 8 | 7:31 | 6:47 |
| Wall balls | 7:37 | 6:42 |
| Roxzone | 5:19 | 4:40 |
| Finish | 1:42:29 | 1:33:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:55 against the typical Open Women finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:42:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
