GER Anna Lena Trautmann
13 HYROX races over 2 seasons, all in a team with 6 partners. Best times: Doubles Mixed 1:02:11 (Berlin 2025) · Pro Doubles Women 1:04:14 (Cologne 2026).
Best Doubles Mixed time1:02:11Berlin 2025
Best Doubles Mixed place32ndof 1,050 · Hamburg 2025
Latest race1:09:40Berlin 2026 · Pro Doubles Women with Luisa Schäfer5:26 slower than Anna's best Pro Doubles Women time (1:04:14)
Strongest part of the raceSkiErgfaster than 99% of Doubles Mixed at Berlin 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:03:001:04:001:05:001:06:001:07:00 best 1:02:11
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:05:001:06:001:07:001:08:001:09:00 best 1:04:14 best 1:04:14 · Cologne
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
press View results for a race’s full report13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Luisa Schäfer, Anna Lena Trautmannwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:09:40 | top 23% 65/29011th of 50 aged 35-39 | 30:52* | 26:52* | — | View results | See splits Hide splitsSkiErg4:19fastest 33%Sled push2:22fastest 26%Sled pull3:15fastest 12%Burpee broad jump3:35faster than 42%Row4:43fastest 38%Farmers carry1:46fastest 20%Sandbag lunges3:24fastest 24%Wall balls3:28fastest 6%Runs (8 km)30:52fastest 21%Roxzone—Run 13:24fastest 32%Run 23:39fastest 29%Run 33:45fastest 25%Run 43:47fastest 24%Run 53:46fastest 21%Run 63:44fastest 20%Run 73:42fastest 17%Run 85:08fastest 20%Full report for this race → |
| Berlin 2026 23 May 2026team: Anna Lena Trautmann, Max Plietwhat the whole field did → | Doubles Mixed · team 35-39 | 1:07:12 | top 10% 337/3,62062nd of 654 aged 35-39 | 29:27* | 25:50* | — | View results | See splits Hide splitsSkiErg3:59fastest 11%Sled push2:08fastest 32%Sled pull2:54fastest 15%Burpee broad jump3:09fastest 27%Row4:37fastest 38%Farmers carry1:53faster than 48%Sandbag lunges3:36fastest 29%Wall balls3:34fastest 3%Runs (8 km)29:27fastest 7%Roxzone—Run 13:05fastest 7%Run 23:28fastest 10%Run 33:39fastest 11%Run 43:30fastest 6%Run 53:34fastest 7%Run 63:38fastest 8%Run 73:39fastest 8%Run 84:57fastest 7%Full report for this race → |
| Cologne 2026 16 Apr 2026team: Anna Lena Trautmann, Max Plietwhat the whole field did → | Doubles Mixed · team 35-39 | 1:03:41 | top 4% 56/1,43810th of 239 aged 35-39 | 35:08 | 23:49 | 4:48 | View results | See splits Hide splitsSkiErg3:53fastest 7%Sled push1:55fastest 13%Sled pull2:52fastest 11%Burpee broad jump2:38fastest 11%Row4:37fastest 33%Farmers carry1:35fastest 34%Sandbag lunges2:58fastest 10%Wall balls3:21fastest 1%Runs (8 km)35:08fastest 4%Roxzone4:48fastest 11%Run 13:34fastest 7%Run 24:21fastest 5%Run 34:34fastest 5%Run 44:34fastest 5%Run 54:40fastest 5%Run 64:36fastest 5%Run 74:37fastest 4%Run 84:15fastest 6%Full report for this race → |
| Cologne 2026 16 Apr 2026team: Alisa Brehmer, Anna Lena Trautmannwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:04:14 | 7th of 2763rd of 42 aged 35-39 | 35:06 | 24:48 | 4:24 | View results | See splits Hide splitsSkiErg3:59fastest 2%Sled push2:24fastest 19%Sled pull3:11fastest 2%Burpee broad jump2:49fastest 9%Row4:28fastest 4%Farmers carry1:35fastest 13%Sandbag lunges2:55fastest 4%Wall balls3:27fastest 2%Runs (8 km)35:06fastest 4%Roxzone4:24fastest 4%Run 13:33fastest 9%Run 24:28fastest 8%Run 34:36fastest 7%Run 44:43fastest 9%Run 54:38fastest 6%Run 64:34fastest 5%Run 74:36fastest 5%Run 84:02fastest 3%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Anna Lena Trautmann, Georg Trautmannwhat the whole field did → | Doubles Mixed · team 40-44 | 1:04:34 | top 5% 73/1,4689th of 146 aged 40-44 | 35:29 | 23:35 | 5:34 | View results | See splits Hide splitsSkiErg3:38fastest 1%Sled push2:19fastest 23%Sled pull2:50fastest 3%Burpee broad jump2:39fastest 12%Row3:59fastest 1%Farmers carry1:33fastest 18%Sandbag lunges3:00fastest 13%Wall balls3:37fastest 4%Runs (8 km)35:29fastest 8%Roxzone5:34fastest 14%Run 13:40fastest 9%Run 24:21fastest 9%Run 34:27fastest 7%Run 44:26fastest 6%Run 54:46fastest 11%Run 64:34fastest 8%Run 74:30fastest 7%Run 84:49fastest 8%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Georg Trautmann, Anna Lena Trautmannwhat the whole field did → | Doubles Mixed · team 40-44 | 1:02:15 | top 4% 32/1,0504th of 128 aged 40-44 | 33:42 | 22:55 | 5:42 | View results | See splits Hide splitsSkiErg3:36fastest 1%Sled push1:47fastest 10%Sled pull2:31fastest 1%Burpee broad jump2:42fastest 13%Row4:01fastest 1%Farmers carry1:36fastest 25%Sandbag lunges3:01fastest 8%Wall balls3:41fastest 8%Runs (8 km)33:42fastest 5%Roxzone5:42fastest 6%Run 14:51fastest 8%Run 23:56fastest 5%Run 34:05fastest 5%Run 44:08fastest 6%Run 54:05fastest 4%Run 64:09fastest 5%Run 74:11fastest 5%Run 84:20fastest 5%Full report for this race → |
| Berlin 2025 16 May 2025team: Anna Lena Trautmann, Luisa Schäferwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:08:35 | top 19% 50/27025th of 126 aged 30-39 | 34:11 | 26:40 | 7:48 | View results | See splits Hide splitsSkiErg4:13fastest 21%Sled push2:01fastest 18%Sled pull3:26fastest 11%Burpee broad jump3:31fastest 50%Row4:24fastest 13%Farmers carry1:47fastest 37%Sandbag lunges3:45fastest 35%Wall balls3:33fastest 8%Runs (8 km)34:11fastest 16%Roxzone7:48fastest 28%Run 13:42fastest 33%Run 24:02fastest 16%Run 34:07fastest 14%Run 44:14fastest 17%Run 54:10fastest 13%Run 64:17fastest 17%Run 74:17fastest 16%Run 85:26fastest 19%Full report for this race → |
| Berlin 2025 16 May 2025team: Georg Trautmann, Anna Lena Trautmannwhat the whole field did → | Doubles Mixed · team 40-49 | 1:02:11 | top 8% 103/1,42112th of 238 aged 40-49 | 32:41 | 22:40 | 6:55 | View results | See splits Hide splitsSkiErg3:40fastest 1%Sled push1:39fastest 8%Sled pull2:37fastest 5%Burpee broad jump2:53fastest 23%Row3:59fastest 3%Farmers carry1:25fastest 10%Sandbag lunges3:03fastest 14%Wall balls3:24fastest 4%Runs (8 km)32:41fastest 12%Roxzone6:55fastest 10%Run 13:29fastest 18%Run 23:56fastest 13%Run 34:03fastest 13%Run 44:07fastest 16%Run 54:04fastest 12%Run 64:03fastest 12%Run 74:01fastest 10%Run 85:02fastest 11%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Luisa Schäfer, Anna Lena Trautmannwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:08:16 | top 13% 16/12411th of 64 aged 30-39 | 36:38 | 26:18 | 5:20† | View results | See splits Hide splitsSkiErg4:17fastest 39%Sled push2:00fastest 28%Sled pull3:17fastest 5%Burpee broad jump3:17fastest 31%Row4:26fastest 7%Farmers carry1:48fastest 46%Sandbag lunges3:36fastest 31%Wall balls3:37fastest 8%Runs (8 km)36:38fastest 11%Roxzone5:20Run 14:30fastest 12%Run 24:16fastest 10%Run 34:24fastest 10%Run 44:32fastest 14%Run 54:30fastest 9%Run 64:26fastest 8%Run 74:41fastest 13%Run 85:19fastest 13%Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Georg Trautmann, Anna Lena Trautmannwhat the whole field did → | Doubles Mixed · team 40-49 | 1:05:41 | top 6% 38/7266th of 114 aged 40-49 | 36:32 | 24:38 | 4:37 | View results | See splits Hide splitsSkiErg3:44fastest 2%Sled push1:59faster than 43%Sled pull3:04fastest 15%Burpee broad jump2:58fastest 23%Row4:19fastest 15%Farmers carry1:42faster than 40%Sandbag lunges3:18fastest 28%Wall balls3:34fastest 7%Runs (8 km)36:32fastest 5%Roxzone4:37fastest 10%Run 13:10fastest 7%Run 24:26fastest 5%Run 34:37fastest 4%Run 44:44fastest 6%Run 54:49fastest 6%Run 64:54fastest 8%Run 74:52fastest 6%Run 85:04fastest 6%Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Georg Trautmann, Anna Lena Trautmannwhat the whole field did → | Doubles Mixed · team 40-49 | 1:04:21 | top 7% 41/6817th of 118 aged 40-49 | 30:36* | 23:59* | 4:51 | View results | See splits Hide splitsSkiErg3:50fastest 5%Sled push1:42fastest 33%Sled pull2:13fastest 1%Burpee broad jump3:07fastest 32%Row4:15fastest 9%Farmers carry1:52faster than 30%Sandbag lunges3:13fastest 27%Wall balls3:47fastest 35%Runs (8 km)30:36fastest 7%Roxzone4:51fastest 13%Run 15:50fastest 7%Run 23:53fastest 4%Run 34:04fastest 5%Run 44:07fastest 5%Run 5—Run 64:13fastest 6%Run 74:14fastest 5%Run 84:15fastest 8%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Anna Lena Trautmann, Maximilian Plietwhat the whole field did → | Doubles Mixed · team 30-39 | 1:04:05 | top 8% 68/86134th of 413 aged 30-39 | 34:41 | 23:58 | 5:31 | View results | See splits Hide splitsSkiErg3:58fastest 4%Sled push1:45fastest 23%Sled pull3:03fastest 29%Burpee broad jump2:48fastest 20%Row4:30fastest 39%Farmers carry1:32fastest 30%Sandbag lunges2:44fastest 9%Wall balls3:38fastest 10%Runs (8 km)34:41fastest 7%Roxzone5:31fastest 20%Run 13:49fastest 10%Run 24:10fastest 8%Run 34:20fastest 6%Run 44:18fastest 5%Run 54:18fastest 5%Run 64:32fastest 10%Run 74:29fastest 7%Run 84:47fastest 8%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Anna Lena Trautmann, Georg Trautmannwhat the whole field did → | Doubles Mixed · team 40-49 | 1:04:48 | top 5% 44/9947th of 181 aged 40-49 | 36:04 | 24:06 | 4:42 | View results | See splits Hide splitsSkiErg3:50fastest 7%Sled push1:42fastest 44%Sled pull3:04fastest 26%Burpee broad jump2:58fastest 24%Row4:12fastest 6%Farmers carry1:37fastest 44%Sandbag lunges3:05fastest 19%Wall balls3:38fastest 16%Runs (8 km)36:04fastest 4%Roxzone4:42fastest 11%Run 13:10fastest 5%Run 24:31fastest 5%Run 34:37fastest 4%Run 44:40fastest 4%Run 54:39fastest 3%Run 64:49fastest 5%Run 74:43fastest 4%Run 84:58fastest 5%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Best splits · Doubles Mixed
The fastest Anna has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:36 | Hamburg 2025 · best of 9 | 4:20 |
| Sled push | 1:39 | Berlin 2025 · best of 9 | 2:11 |
| Sled pull | 2:13 | Maastricht 2025 · best of 9 | 3:59 |
| Burpee broad jump | 2:38 | Cologne 2026 · best of 9 | 3:35 |
| Row | 3:59 | Frankfurt 2025 · best of 9 | 4:47 |
| Farmers carry | 1:25 | Berlin 2025 · best of 9 | 1:50 |
| Sandbag lunges | 2:44 | Frankfurt 2024 · best of 9 | 4:03 |
| Wall balls | 3:21 | Cologne 2026 · best of 9 | 4:34 |
| Runs (8 km) | 29:27 | Berlin 2026 · best of 9 | 45:36 |
| Roxzone | 4:37 | Karlsruhe 2025 · best of 8 | 7:11 |
Each station's best across Anna's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
6 team partners
- Georg Trautmann5 races
- Luisa Schäfer3 races
- Max Pliet2 races
- Alisa Brehmer1 race
- Georg Trautmann1 race
- Maximilian Pliet1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Station profile · best Doubles Mixed race
Full race report →Berlin 2025, against 1,421 Doubles Mixed
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 99%
Sled push faster than 92%
Sled pull faster than 95%
Burpee broad jump faster than 77%
Row faster than 97%
Farmers carry faster than 90%
Sandbag lunges faster than 86%
Wall balls faster than 96%
Roxzone faster than 90%
Runs (8 km) faster than 88%
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:30 faster
Sled push 0:21 faster
Sled pull 0:47 faster
Burpee broad jump 0:30 faster
Row 0:31 faster
Farmers carry 0:16 faster
Sandbag lunges 0:42 faster
Wall balls 0:47 faster
Roxzone 1:28 faster
Runs (8 km) 5:40 faster
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna against the typical Doubles Mixed finisher
Anna1:02:11
Typical Doubles Mixed1:13:51
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:02:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
