Anna-Lena Schlüter
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:14:49 (Hamburg Oct 2025) · Doubles Mixed 1:11:52 (Hamburg Oct 2025) · Pro Doubles Women 1:18:24 (Berlin 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026team: Gudrun Ziegeler, Anna-Lena Schlüterwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:18:24 | 153rd of 289 | 35:23* | 29:36* | — | splitsSkiErg4:43Sled push2:39Sled pull3:57Burpee broad jump3:17Row4:58Farmers carry1:54Sandbag lunges3:51Wall balls4:17Run 13:55Run 23:59Run 34:12Run 44:11Run 54:19Run 64:15Run 74:24Run 86:11Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Kieran Lienau, Anna-Lena Schlüterwhat the whole field did → | Doubles Mixed · team 25-29 | 1:14:09 | top 25% 363/1,468 | 42:08 | 26:20 | 5:48 | splitsSkiErg4:08Sled push2:31Sled pull3:16Burpee broad jump3:02Row4:23Farmers carry1:46Sandbag lunges3:13Wall balls4:01Run 14:31Run 25:02Run 35:17Run 45:20Run 55:19Run 65:28Run 75:29Run 85:45Full report for this race → |
| Hamburg Oct 2025 3 Oct 2025what the whole field did → | Open Women · 25-29 | 1:14:49 | top 9% 74/901 | 34:06 | 34:28 | 6:19 | splitsSkiErg5:07Sled push2:03Sled pull4:53Burpee broad jump5:37Row5:48Farmers carry1:50Sandbag lunges4:41Wall balls4:29Run 14:49Run 24:01Run 34:13Run 44:08Run 54:16Run 64:13Run 74:09Run 84:20Full report for this race → |
| Hamburg Oct 2025 2 Oct 2025team: Anna-Lena Schlüter, Kieran Lienauwhat the whole field did → | Doubles Mixed · team 25-29 | 1:11:52 | top 18% 186/1,050 | 39:49 | 25:44 | 6:23 | splitsSkiErg4:06Sled push1:59Sled pull2:54Burpee broad jump3:13Row4:26Farmers carry1:42Sandbag lunges3:22Wall balls4:02Run 15:48Run 24:39Run 34:47Run 44:51Run 54:58Run 64:54Run 74:49Run 85:07Full report for this race → |
| Berlin 2025 17 May 2025team: Anna-Lena Schlüter, Kieran Lienauwhat the whole field did → | Doubles Mixed · team U29 | 1:15:36 | 805th of 1,421 | 39:45 | 27:21 | 8:35 | splitsSkiErg4:02Sled push1:59Sled pull3:10Burpee broad jump3:28Row4:29Farmers carry1:48Sandbag lunges4:13Wall balls4:12Run 14:08Run 24:37Run 34:59Run 44:55Run 55:00Run 64:55Run 74:54Run 86:21Full report for this race → |
| Cologne 2025 11 Apr 2025what the whole field did → | Open Women · 25-29 | 1:27:00 | top 37% 281/760 | 44:41 | 30:56 | 11:23 | splitsSkiErg4:41Sled push2:41Sled pull4:42Burpee broad jump2:58Row4:57Farmers carry2:19Sandbag lunges2:36Wall balls6:02Run 15:20Run 24:58Run 35:17Run 45:20Run 55:27Run 65:42Run 75:35Run 87:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg Oct 2025, against 901 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna-Lena against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 0:28 against the typical Open Women finisher at Hamburg Oct 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:14:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.