GBR Anna Firman
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Anna Firman, Nickolas Perry-Goughwhole field → | Doubles Mixed · team 30-34 | 1:07:29 | 345th of 2,853104th of 743 aged 30-34 | 32:30* | 25:10* | 9:54 | View results | See splits Hide splitsSkiErg4:28fastest 28%Sled push1:59fastest 32%Sled pull3:16fastest 11%Burpee broad jump3:00fastest 20%Row4:13fastest 3%Farmers carry1:30fastest 13%Sandbag lunges2:57fastest 7%Wall balls3:47fastest 7%Runs (8 km)32:30fastest 21%Roxzone9:54fastest 10%Run 13:07fastest 17%Run 23:42fastest 18%Run 34:05fastest 30%Run 44:01fastest 24%Run 54:04fastest 24%Run 63:56fastest 19%Run 74:06fastest 26%Run 85:32fastest 23%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Sasha Wilson, Anna Firmanwhole field → | Doubles Women · team 30-34 | 1:20:12 | 748th of 2,427179th of 503 aged 30-34 | 47:31 | 26:57 | 5:47 | View results | See splits Hide splitsSkiErg4:31fastest 20%Sled push2:00faster than 43%Sled pull3:19fastest 4%Burpee broad jump2:58fastest 5%Row5:03fastest 36%Farmers carry1:43fastest 28%Sandbag lunges3:23fastest 35%Wall balls4:00fastest 25%Runs (8 km)47:31fastest 50%Roxzone5:47fastest 15%Run 15:52fastest 23%Run 25:34fastest 50%Run 35:56faster than 44%Run 45:59faster than 45%Run 56:01faster than 48%Run 65:54faster than 49%Run 76:15faster than 35%Run 86:02faster than 44%Full report for this race → |
| Cardiff 2025 30 May 2025team: Nickolas Perry-Gough, Anna Firmanwhole field → | Doubles Mixed · team 30-39 | 1:08:56 | 126th of 73861st of 313 aged 30-39 | 41:04 | 24:07 | 3:45† | View results | See splits Hide splitsSkiErg4:24faster than 42%Sled push1:31fastest 4%Sled pull2:58fastest 7%Burpee broad jump2:58fastest 12%Row4:28fastest 20%Farmers carry1:20fastest 3%Sandbag lunges2:42fastest 6%Wall balls3:46fastest 17%Runs (8 km)41:04fastest 28%Roxzone3:45Run 15:22fastest 42%Run 24:47fastest 30%Run 35:01fastest 30%Run 45:00fastest 28%Run 55:13fastest 34%Run 64:57fastest 24%Run 75:05fastest 29%Run 85:39fastest 23%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Anna Firman, Sasha Preecewhole field → | Doubles Women · team 30-39 | 1:27:16 | 968th of 1,847375th of 704 aged 30-39 | 54:13 | 27:55 | 5:12 | View results | See splits Hide splitsSkiErg4:31fastest 31%Sled push1:33fastest 17%Sled pull3:28fastest 23%Burpee broad jump2:52fastest 5%Row5:09fastest 49%Farmers carry2:26faster than 1%Sandbag lunges3:13fastest 25%Wall balls4:43faster than 28%Runs (8 km)54:13faster than 31%Roxzone5:12fastest 35%Run 16:37faster than 1%Run 26:05fastest 36%Run 39:13faster than 5%Run 46:39fastest 48%Run 56:54faster than 48%Run 66:27fastest 37%Run 76:59faster than 43%Run 85:23fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Anna has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Cardiff 2025 · best of 2 | 4:20 |
| Sled push | 1:31 | Cardiff 2025 · best of 2 | 2:11 |
| Sled pull | 2:58 | Cardiff 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:58 | Cardiff 2025 · best of 2 | 3:35 |
| Row | 4:13 | London ExCeL 2025 · best of 2 | 4:47 |
| Farmers carry | 1:20 | Cardiff 2025 · best of 2 | 1:50 |
| Sandbag lunges | 2:42 | Cardiff 2025 · best of 2 | 4:03 |
| Wall balls | 3:46 | Cardiff 2025 · best of 2 | 4:34 |
| Runs (8 km) | 32:30 | London ExCeL 2025 · best of 2 | 45:36 |
| Roxzone | 9:54 | London ExCeL 2025 | 7:11 |
How to read
Each station's best across Anna's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Nickolas Perry-Gough2 races
- Sasha Preece1 race
- Sasha Wilson1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
