Athlete · Open Women · 30-34 · GBR GBR

Anna Cuming

www.roxtimes.com/athletes/anna-cuming-acacacb7

4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.

Open Women time1:18:20London ExCeL 2025
Open Women place458thof 2,921 · London ExCeL 2025
Latest race1:10:37Cardiff 2026 · Doubles Women with Emily CumingAnna's best Doubles Women time so far
Strongest part of the raceWall ballsfaster than 98% of Open Women at London ExCeL 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:11:001:12:001:13:00 best 1:10:37

This line shows the finish time of Anna Cuming at each race, oldest on the left; lower is faster.The best was 1:10:37 at Cardiff (Apr 2026); Anna Cuming was 0:58 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2025 Doubles Women 1:11:35
Cardiff Apr 2026 Doubles Women 1:10:37

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results at 4 races

Tap a result for its full report
Doubles Women, team 30-34, with Emily Cuming 1:10:37 161st of 2,444; 44th of 479 aged 30-34 40:27 26:00 4:10† Runs 40:27 · Stations 26:00 · Roxzone 4:10

161st of 2,444 Doubles Women (faster than 93%). Against the 74 who finished around 1:09:52: most time gained on burpee broad jump (1:07), most lost on sled pull (0:46). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 0:43 more).

Anna Cuming at HYROX Cardiff 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,444 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,444 Doubles Women here
Run 1: 5:05 6:21 faster than 94%
SkiErg: 4:30 4:50 faster than 89%
Run 2: 4:39 5:47 faster than 95%
Sled push: 1:29 1:52 faster than 95%
Run 3: 4:58 6:03 faster than 92%
Sled pull: 4:03 3:55 faster than 41%
Run 4: 4:58 6:05 faster than 92%
Burpee broad jump: 2:26 4:41 fastest in the field
Run 5: 5:08 6:11 faster than 90%
Row: 4:41 5:13 faster than 95%
Run 6: 5:19 6:27 faster than 91%
Farmers carry: 1:42 2:22 faster than 99%
Run 7: 4:49 5:47 faster than 90%
Sandbag lunges: 3:07 3:37 faster than 78%
Run 8: 5:35 6:59 faster than 94%
Wall balls: 4:02 4:20 faster than 68%
Roxzone †: 4:10
Runs (8 km) 40:27 49:56 faster than 93%
Stations (8) 26:00
Finish 1:10:37 1:25:36 161st of 2,444 · faster than 93%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:18:20 458th of 2,921; 117th of 618 aged 30-34 32:57* 34:05* 11:24 Runs 32:57 · Stations 34:05 · Roxzone 11:24

458th of 2,921 Open Women (faster than 84%). Against the 87 who finished around 1:17:58: most time gained on wall balls (1:05), most lost on sled pull (1:04). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 2:41 more).

Anna Cuming at HYROX London ExCeL 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,921 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,921 Open Women here
Run 1: 3:10 3:39 faster than 81%
SkiErg: 5:13 5:33 faster than 82%
Run 2: 3:38 4:20 faster than 88%
Sled push: 2:03 2:46 faster than 94%
Run 3: 4:08 4:30 faster than 71%
Sled pull: 5:52 5:34 faster than 40%
Run 4: 4:06 4:35 faster than 75%
Burpee broad jump: 5:11 6:43 faster than 82%
Run 5: 4:19 4:39 faster than 69%
Row: 5:06 5:34 faster than 88%
Run 6: 3:54 4:37 faster than 86%
Farmers carry: 2:16 2:11 faster than 42%
Run 7: 4:03 4:36 faster than 79%
Sandbag lunges: 4:17 5:02 faster than 75%
Run 8: 5:43 6:33 faster than 80%
Wall balls: 4:07 6:49 faster than 97%
Roxzone: 11:24 13:10 faster than 79%
Runs (8 km) 32:57 37:29 faster than 80%
Stations (8) 34:05
Finish 1:18:20 1:31:10 458th of 2,921 · faster than 84%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Emily Cuming 1:11:35 189th of 2,427; 55th of 503 aged 30-34 39:14 26:57 5:28 Runs 39:14 · Stations 26:57 · Roxzone 5:28

189th of 2,427 Doubles Women (faster than 92%). Against the 73 who finished around 1:12:42: most time gained on the eight runs (0:46), most lost on burpee broad jump (0:26). Runs 5 to 8 took 0:04 more than runs 1 to 4 (them: 0:18 less).

Anna Cuming at HYROX Birmingham 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,427 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,427 Doubles Women here
Run 1: 5:12 6:34 faster than 94%
SkiErg: 4:26 4:45 faster than 88%
Run 2: 4:33 5:35 faster than 92%
Sled push: 1:26 1:56 faster than 96%
Run 3: 4:52 5:49 faster than 90%
Sled pull: 3:53 4:20 faster than 77%
Run 4: 5:00 5:54 faster than 86%
Burpee broad jump: 3:52 4:14 faster than 64%
Run 5: 5:00 5:59 faster than 88%
Row: 4:40 5:11 faster than 94%
Run 6: 4:53 5:53 faster than 90%
Farmers carry: 1:28 1:51 faster than 95%
Run 7: 4:55 5:53 faster than 90%
Sandbag lunges: 3:24 3:38 faster than 64%
Run 8: 4:53 5:54 faster than 90%
Wall balls: 3:48 4:23 faster than 87%
Roxzone: 5:28 7:03 faster than 91%
Runs (8 km) 39:14 47:38 faster than 91%
Stations (8) 26:57
Finish 1:11:35 1:25:22 189th of 2,427 · faster than 92%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Louis Smith 1:11:06 171st of 738; 83rd of 313 aged 30-39 40:00 25:18 5:48† Runs 40:00 · Stations 25:18 · Roxzone 5:48

171st of 738 Doubles Mixed (faster than 76%).

Anna Cuming at HYROX Cardiff 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 738 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 738 Doubles Mixed here
Run 1: 5:16 5:32 faster than 65%
SkiErg: 4:09 4:20 faster than 76%
Run 2: 4:39 5:08 faster than 76%
Sled push: 1:39 1:57 faster than 88%
Run 3: 4:50 5:24 faster than 78%
Sled pull: 3:33 3:50 faster than 67%
Run 4: 4:49 5:26 faster than 79%
Burpee broad jump: 2:58 3:54 faster than 88%
Run 5: 4:51 5:31 faster than 81%
Row: 4:24 4:45 faster than 85%
Run 6: 4:57 5:29 faster than 76%
Farmers carry: 1:38 1:47 faster than 72%
Run 7: 4:49 5:31 faster than 83%
Sandbag lunges: 3:05 3:44 faster than 81%
Run 8: 5:49 6:24 faster than 71%
Wall balls: 3:52 4:23 faster than 77%
Roxzone †: 5:48
Runs (8 km) 40:00 44:33 faster than 78%
Stations (8) 25:18
Finish 1:11:06 1:18:58 171st of 738 · faster than 76%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

London ExCeL 2025, against 2,921 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Annaedge = faster than everyone, centre = slowest

This chart shows where Anna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Pull (faster than 41%).

See the numbers
Part Anna: faster than
Ski 83%
Push 95%
Pull 41%
BBJ 82%
Row 89%
Carry 43%
Lunges 76%
Wall balls 98%
Roxzone 79%
Runs 81%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 83%
Sled push faster than 95%
Sled pull faster than 41%
Burpee broad jump faster than 82%
Row faster than 89%
Farmers carry faster than 43%
Sandbag lunges faster than 76%
Wall balls faster than 98%
Roxzone faster than 79%
Runs (8 km) faster than 81%

How much of the field Anna beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: Sled pull (faster than 41%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 faster
Sled push 0:43 faster
Sled pull 0:18 slower
Burpee broad jump 1:32 faster
Row 0:28 faster
Farmers carry 0:05 slower
Sandbag lunges 0:45 faster
Wall balls 2:42 faster
Roxzone 1:46 faster
Runs (8 km) 4:32 faster

Anna's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:32 faster); weakest: Sled pull (0:18 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anna against the typical Open Women finisher

Anna1:18:20
3:105:133:382:034:085:524:065:114:195:063:542:164:034:175:434:0711:24
Typical Open Women1:30:51
3:395:334:202:464:305:344:356:434:395:344:372:114:365:026:336:4913:10
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anna: 33:01 running, 34:05 at the stations and 11:24 in the roxzone; the longest station was the sled pull (5:52) and the shortest the sled push (2:03).Below, Typical Open Women: 37:29 running, 40:12 at the stations and 13:10 in the roxzone; the longest station was the wall balls (6:49).

See the numbers
Part Anna Typical Open Women
Run 1 3:10 3:39
SkiErg 5:13 5:33
Run 2 3:38 4:20
Sled push 2:03 2:46
Run 3 4:08 4:30
Sled pull 5:52 5:34
Run 4 4:06 4:35
Burpee broad jump 5:11 6:43
Run 5 4:19 4:39
Row 5:06 5:34
Run 6 3:54 4:37
Farmers carry 2:16 2:11
Run 7 4:03 4:36
Sandbag lunges 4:17 5:02
Run 8 5:43 6:33
Wall balls 4:07 6:49
Roxzone 11:24 13:10
Finish 1:18:20 1:31:10

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:18 against the typical Open Women finisher at London ExCeL 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix sled pull. Then beat 1:18:20.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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