SWE Anna Cemazar
4 HYROX races over 2 seasons. Best Open Women time: 1:34:44 at Helsinki 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anna Cemazar at each race, oldest on the left; lower is faster.The best was 1:34:44 at Helsinki (May 2026); Anna Cemazar was 3:25 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2025 | Open Women | 1:41:36 |
| Copenhagen | Mar 2026 | Open Women | 1:39:20 |
| Helsinki | May 2026 | Open Women | 1:34:44 |
| Oslo | Sep 2026 | Open Women | 1:45:01 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 6:52 faster (1:41:36 to 1:34:44).
4 results at 4 races
610th of 824 Open Women (faster than 26%).
| Part | Time | Typical here | vs 824 Open Women here |
|---|---|---|---|
| Run 1: | 6:50 | 6:03 | faster than 19% |
| SkiErg: | 5:11 | 5:11 | faster than 50% |
| Run 2: | 6:24 | 5:33 | faster than 18% |
| Sled push: | 3:11 | 2:55 | faster than 33% |
| Run 3: | 7:04 | 5:44 | faster than 12% |
| Sled pull: | 5:04 | 5:11 | faster than 54% |
| Run 4: | 6:45 | 5:46 | faster than 17% |
| Burpee broad jump: | 7:21 | 6:33 | faster than 38% |
| Run 5: | 6:48 | 5:56 | faster than 22% |
| Row: | 5:27 | 5:26 | faster than 49% |
| Run 6: | 6:37 | 5:48 | faster than 21% |
| Farmers carry: | 2:13 | 2:13 | faster than 50% |
| Run 7: | 6:37 | 5:49 | faster than 24% |
| Sandbag lunges: | 6:19 | 4:56 | faster than 20% |
| Run 8: | 9:07 | 7:02 | faster than 13% |
| Wall balls: | 8:24 | 6:41 | faster than 27% |
| Roxzone: | 5:47 | 5:27 | faster than 40% |
| Runs (8 km) | 56:09 | 47:47 | faster than 17% |
| Stations (8) | 43:10 | ||
| Finish | 1:45:01 | 1:33:03 | 610th of 824 · faster than 26% |
339th of 579 Open Women (faster than 41%).
| Part | Time | Typical here | vs 579 Open Women here |
|---|---|---|---|
| Run 1: | 6:04 | 5:59 | faster than 46% |
| SkiErg: | 5:05 | 5:15 | faster than 66% |
| Run 2: | 5:33 | 5:22 | faster than 42% |
| Sled push: | 2:54 | 2:33 | faster than 28% |
| Run 3: | 5:49 | 5:32 | faster than 38% |
| Sled pull: | 5:05 | 5:01 | faster than 47% |
| Run 4: | 5:49 | 5:33 | faster than 39% |
| Burpee broad jump: | 6:48 | 6:16 | faster than 40% |
| Run 5: | 5:48 | 5:40 | faster than 45% |
| Row: | 5:16 | 5:22 | faster than 62% |
| Run 6: | 5:46 | 5:35 | faster than 42% |
| Farmers carry: | 2:00 | 2:07 | faster than 62% |
| Run 7: | 5:36 | 5:35 | faster than 49% |
| Sandbag lunges: | 6:10 | 4:53 | faster than 21% |
| Run 8: | 6:59 | 6:39 | faster than 40% |
| Wall balls: | 6:55 | 6:24 | faster than 40% |
| Roxzone: | 7:15 | 7:33 | faster than 56% |
| Runs (8 km) | 47:21 | 46:01 | faster than 44% |
| Stations (8) | 40:13 | ||
| Finish | 1:34:44 | 1:31:53 | 339th of 579 · faster than 41% |
695th of 1,005 Open Women (faster than 30%). Against the 31 who finished around 1:39:35: most time gained on sled pull (0:53), most lost on sandbag lunges (0:56). Runs 5 to 8 took 2:48 less than runs 1 to 4 (them: 2:14 less).
| Part | Time | Typical here | vs 1,005 Open Women here |
|---|---|---|---|
| Run 1: | 8:42 | 8:12 | faster than 32% |
| SkiErg: | 5:18 | 5:14 | faster than 43% |
| Run 2: | 5:36 | 5:10 | faster than 27% |
| Sled push: | 3:16 | 2:50 | faster than 24% |
| Run 3: | 6:00 | 5:22 | faster than 23% |
| Sled pull: | 4:59 | 5:15 | faster than 61% |
| Run 4: | 5:48 | 5:24 | faster than 31% |
| Burpee broad jump: | 7:39 | 6:23 | faster than 26% |
| Run 5: | 5:52 | 5:31 | faster than 33% |
| Row: | 5:33 | 5:22 | faster than 34% |
| Run 6: | 5:28 | 5:26 | faster than 48% |
| Farmers carry: | 1:52 | 2:14 | faster than 86% |
| Run 7: | 5:41 | 5:24 | faster than 35% |
| Sandbag lunges: | 6:32 | 4:48 | faster than 15% |
| Run 8: | 6:17 | 5:46 | faster than 30% |
| Wall balls: | 7:32 | 6:17 | faster than 26% |
| Roxzone: | 7:24 | 7:15 | faster than 47% |
| Runs (8 km) | 49:19 | 46:28 | faster than 33% |
| Stations (8) | 42:41 | ||
| Finish | 1:39:20 | 1:33:02 | 695th of 1,005 · faster than 30% |
754th of 1,044 Open Women (faster than 27%). Against the 32 who finished around 1:39:35: most time gained on sled pull (0:49), most lost on the eight runs (3:07). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 5:30 | 5:10 | faster than 34% |
| SkiErg: | 5:10 | 5:06 | faster than 44% |
| Run 2: | 6:03 | 5:15 | faster than 18% |
| Sled push: | 2:46 | 2:27 | faster than 29% |
| Run 3: | 6:23 | 5:28 | faster than 17% |
| Sled pull: | 4:35 | 5:14 | faster than 73% |
| Run 4: | 6:29 | 5:30 | faster than 16% |
| Burpee broad jump: | 7:11 | 6:33 | faster than 37% |
| Run 5: | 6:37 | 5:39 | faster than 17% |
| Row: | 5:16 | 5:16 | faster than 51% |
| Run 6: | 6:30 | 5:34 | faster than 18% |
| Farmers carry: | 1:35 | 2:03 | faster than 94% |
| Run 7: | 6:14 | 5:31 | faster than 23% |
| Sandbag lunges: | 6:22 | 4:59 | faster than 20% |
| Run 8: | 7:29 | 6:03 | faster than 16% |
| Wall balls: | 7:51 | 6:38 | faster than 30% |
| Roxzone: | 9:42 | 8:03 | faster than 22% |
| Runs (8 km) | 51:11 | 44:10 | faster than 19% |
| Stations (8) | 40:46 | ||
| Finish | 1:41:36 | 1:31:12 | 754th of 1,044 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Anna has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:05 | Helsinki 2026 · best of 4 | 5:16 |
| Sled push | 2:46 | Stockholm 2025 · best of 4 | 2:55 |
| Sled pull | 4:35 | Stockholm 2025 · best of 4 | 5:47 |
| Burpee broad jump | 6:48 | Helsinki 2026 · best of 4 | 6:46 |
| Row | 5:16 | Helsinki 2026 · best of 4 | 5:31 |
| Farmers carry | 1:35 | Stockholm 2025 · best of 4 | 2:19 |
| Sandbag lunges | 6:10 | Helsinki 2026 · best of 4 | 5:13 |
| Wall balls | 6:55 | Helsinki 2026 · best of 4 | 6:43 |
| Runs (8 km) | 47:21 | Helsinki 2026 · best of 4 | 46:44 |
| Roxzone | 5:47 | Oslo 2026 · best of 4 | 7:57 |
How to read
Each station's best across Anna's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Helsinki 2026, against 579 Open Women
Shape of the race
This chart shows where Anna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 66% of the field), weakest on Lunges (faster than 22%).
See the numbers
| Part | Anna: faster than |
|---|---|
| Ski | 66% |
| Push | 28% |
| Pull | 47% |
| BBJ | 40% |
| Row | 62% |
| Carry | 63% |
| Lunges | 22% |
| Wall balls | 41% |
| Roxzone | 56% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anna beat on each part of the race, at this race.Best: SkiErg (faster than 66%); weakest: Sandbag lunges (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anna's time on each part against the typical Open Women finisher at this race.Best: Roxzone (0:18 faster); weakest: Runs (8 km) (1:20 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anna: 47:25 running, 40:13 at the stations and 7:15 in the roxzone; the longest station was the wall balls (6:55).Below, Typical Open Women: 45:55 running, 37:51 at the stations and 7:33 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Anna | Typical Open Women |
|---|---|---|
| Run 1 | 6:04 | 5:59 |
| SkiErg | 5:05 | 5:15 |
| Run 2 | 5:33 | 5:22 |
| Sled push | 2:54 | 2:33 |
| Run 3 | 5:49 | 5:32 |
| Sled pull | 5:05 | 5:01 |
| Run 4 | 5:49 | 5:33 |
| Burpee broad jump | 6:48 | 6:16 |
| Run 5 | 5:48 | 5:40 |
| Row | 5:16 | 5:22 |
| Run 6 | 5:46 | 5:35 |
| Farmers carry | 2:00 | 2:07 |
| Run 7 | 5:36 | 5:35 |
| Sandbag lunges | 6:10 | 4:53 |
| Run 8 | 6:59 | 6:39 |
| Wall balls | 6:55 | 6:24 |
| Roxzone | 7:15 | 7:33 |
| Finish | 1:34:44 | 1:31:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:17 against the typical Open Women finisher at Helsinki 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:34:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
