SWE Ann-Cathrine Åkerberg
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ann-Cathrine Åkerberg at each race, oldest on the left; lower is faster.The best was 1:49:57 at Stockholm (Dec 2025); Ann-Cathrine Åkerberg was 12:29 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2025 | Open Women | 1:49:57 |
| Copenhagen | Mar 2026 | Open Women | 1:55:40 |
| Oslo | Sep 2026 | Open Women | 2:02:26 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 4 races
748th of 824 Open Women (faster than 9%).
| Part | Time | Typical here | vs 824 Open Women here |
|---|---|---|---|
| Run 1: | 6:34 | 6:03 | faster than 28% |
| SkiErg: | 6:14 | 5:11 | faster than 3% |
| Run 2: | 5:54 | 5:33 | faster than 34% |
| Sled push: | 2:39 | 2:55 | faster than 67% |
| Run 3: | 6:25 | 5:44 | faster than 24% |
| Sled pull: | 8:19 | 5:11 | faster than 3% |
| Run 4: | 6:28 | 5:46 | faster than 24% |
| Burpee broad jump: | 11:57 | 6:33 | faster than 5% |
| Run 5: | 7:04 | 5:56 | faster than 16% |
| Row: | 6:30 | 5:26 | faster than 4% |
| Run 6: | 6:25 | 5:48 | faster than 26% |
| Farmers carry: | 2:28 | 2:13 | faster than 35% |
| Run 7: | 10:26 | 5:49 | faster than 0% |
| Sandbag lunges: | 7:31 | 4:56 | faster than 10% |
| Run 8: | 8:05 | 7:02 | faster than 26% |
| Wall balls: | 12:26 | 6:41 | faster than 6% |
| Roxzone: | 7:08 | 5:27 | faster than 16% |
| Runs (8 km) | 57:19 | 47:47 | faster than 14% |
| Stations (8) | 58:04 | ||
| Finish | 2:02:26 | 1:33:03 | 748th of 824 · faster than 9% |
890th of 1,005 Open Women (faster than 11%). Against the 30 who finished around 1:56:48: most time gained on the eight runs (3:44), most lost on sled pull (1:36). Runs 5 to 8 took 2:45 less than runs 1 to 4 (them: 1:34 less).
| Part | Time | Typical here | vs 1,005 Open Women here |
|---|---|---|---|
| Run 1: | 9:29 | 8:12 | faster than 14% |
| SkiErg: | 6:11 | 5:14 | faster than 2% |
| Run 2: | 5:53 | 5:10 | faster than 18% |
| Sled push: | 3:31 | 2:50 | faster than 14% |
| Run 3: | 5:55 | 5:22 | faster than 25% |
| Sled pull: | 8:26 | 5:15 | faster than 2% |
| Run 4: | 5:53 | 5:24 | faster than 28% |
| Burpee broad jump: | 10:36 | 6:23 | faster than 5% |
| Run 5: | 6:12 | 5:31 | faster than 23% |
| Row: | 5:56 | 5:22 | faster than 12% |
| Run 6: | 5:53 | 5:26 | faster than 27% |
| Farmers carry: | 2:09 | 2:14 | faster than 58% |
| Run 7: | 5:52 | 5:24 | faster than 27% |
| Sandbag lunges: | 6:58 | 4:48 | faster than 11% |
| Run 8: | 6:28 | 5:46 | faster than 26% |
| Wall balls: | 10:28 | 6:17 | faster than 6% |
| Roxzone: | 9:56 | 7:15 | faster than 13% |
| Runs (8 km) | 51:32 | 46:28 | faster than 24% |
| Stations (8) | 54:15 | ||
| Finish | 1:55:40 | 1:33:02 | 890th of 1,005 · faster than 11% |
868th of 1,044 Open Women (faster than 16%). Against the 32 who finished around 1:52:14: most time gained on the eight runs (7:30), most lost on wall balls (3:15). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 5:20 | 5:10 | faster than 41% |
| SkiErg: | 6:01 | 5:06 | faster than 3% |
| Run 2: | 5:18 | 5:15 | faster than 47% |
| Sled push: | 2:29 | 2:27 | faster than 48% |
| Run 3: | 5:28 | 5:28 | faster than 49% |
| Sled pull: | 7:59 | 5:14 | faster than 5% |
| Run 4: | 5:35 | 5:30 | faster than 46% |
| Burpee broad jump: | 12:05 | 6:33 | faster than 2% |
| Run 5: | 5:50 | 5:39 | faster than 42% |
| Row: | 5:49 | 5:16 | faster than 13% |
| Run 6: | 5:24 | 5:34 | faster than 56% |
| Farmers carry: | 2:01 | 2:03 | faster than 54% |
| Run 7: | 5:23 | 5:31 | faster than 57% |
| Sandbag lunges: | 7:16 | 4:59 | faster than 10% |
| Run 8: | 6:22 | 6:03 | faster than 39% |
| Wall balls: | 12:12 | 6:38 | faster than 7% |
| Roxzone: | 9:35 | 8:03 | faster than 24% |
| Runs (8 km) | 44:36 | 44:10 | faster than 47% |
| Stations (8) | 55:52 | ||
| Finish | 1:49:57 | 1:31:12 | 868th of 1,044 · faster than 16% |
659th of 812 Doubles Women (faster than 18%).
| Part | Time | Typical here | vs 812 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:11 | 5:09 | faster than 48% |
| SkiErg: | 4:47 | 4:29 | faster than 15% |
| Run 2: | 6:25 | 6:09 | faster than 39% |
| Sled push: | 1:36 | 1:35 | faster than 48% |
| Run 3: | 6:38 | 6:23 | faster than 39% |
| Sled pull: | 4:38 | 3:40 | faster than 8% |
| Run 4: | 6:47 | 6:27 | faster than 35% |
| Burpee broad jump: | 5:41 | 3:51 | faster than 6% |
| Run 5: | 7:04 | 6:33 | faster than 28% |
| Row: | 5:28 | 4:59 | faster than 9% |
| Run 6: | 7:03 | 6:28 | faster than 26% |
| Farmers carry: | 1:54 | 1:40 | faster than 20% |
| Run 7: | 6:59 | 6:28 | faster than 29% |
| Sandbag lunges: | 5:01 | 3:25 | faster than 4% |
| Run 8: | 8:05 | 5:28 | faster than 5% |
| Wall balls: | 4:16 | 4:04 | faster than 36% |
| Roxzone: | 7:08 | 6:28 | faster than 31% |
| Runs (8 km) | 54:09 | 49:27 | faster than 27% |
| Stations (8) | 33:21 | ||
| Finish | 1:34:33 | 1:23:41 | 659th of 812 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ann-Cathrine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 6:01 | Stockholm 2025 · best of 3 | 5:16 |
| Sled push | 2:29 | Stockholm 2025 · best of 3 | 2:55 |
| Sled pull | 7:59 | Stockholm 2025 · best of 3 | 5:47 |
| Burpee broad jump | 10:36 | Copenhagen 2026 · best of 3 | 6:46 |
| Row | 5:49 | Stockholm 2025 · best of 3 | 5:31 |
| Farmers carry | 2:01 | Stockholm 2025 · best of 3 | 2:19 |
| Sandbag lunges | 6:58 | Copenhagen 2026 · best of 3 | 5:13 |
| Wall balls | 10:28 | Copenhagen 2026 · best of 3 | 6:43 |
| Runs (8 km) | 44:36 | Stockholm 2025 · best of 3 | 46:44 |
| Roxzone | 7:08 | Oslo 2026 · best of 3 | 7:57 |
How to read
Each station's best across Ann-Cathrine's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Hanna Rothelius1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 1,044 Open Women
Shape of the race
This chart shows where Ann-Cathrine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 54% of the field), weakest on BBJ (faster than 3%).
See the numbers
| Part | Ann-Cathrine: faster than |
|---|---|
| Ski | 3% |
| Push | 48% |
| Pull | 5% |
| BBJ | 3% |
| Row | 13% |
| Carry | 54% |
| Lunges | 10% |
| Wall balls | 8% |
| Roxzone | 24% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ann-Cathrine beat on each part of the race, at this race.Best: Farmers carry (faster than 54%); weakest: Burpee broad jump (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ann-Cathrine's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:02 faster); weakest: Wall balls (5:34 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ann-Cathrine against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ann-Cathrine: 44:40 running, 55:52 at the stations and 9:35 in the roxzone; the longest station was the wall balls (12:12).Below, Typical Open Women: 44:11 running, 38:16 at the stations and 8:03 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Ann-Cathrine | Typical Open Women |
|---|---|---|
| Run 1 | 5:20 | 5:10 |
| SkiErg | 6:01 | 5:06 |
| Run 2 | 5:18 | 5:15 |
| Sled push | 2:29 | 2:27 |
| Run 3 | 5:28 | 5:28 |
| Sled pull | 7:59 | 5:14 |
| Run 4 | 5:35 | 5:30 |
| Burpee broad jump | 12:05 | 6:33 |
| Run 5 | 5:50 | 5:39 |
| Row | 5:49 | 5:16 |
| Run 6 | 5:24 | 5:34 |
| Farmers carry | 2:01 | 2:03 |
| Run 7 | 5:23 | 5:31 |
| Sandbag lunges | 7:16 | 4:59 |
| Run 8 | 6:22 | 6:03 |
| Wall balls | 12:12 | 6:38 |
| Roxzone | 9:35 | 8:03 |
| Finish | 1:49:57 | 1:31:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:34 against the typical Open Women finisher at Stockholm 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:49:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
