Anke Kaes
9 HYROX results (7 solo, 2 in a team) over 3 seasons. Personal bests: Pro Women 1:15:32 (Chicago 2025) · Open Women 1:09:15 (Amsterdam 2024) · Pro Doubles Women 1:07:10 (Stockholm 2026) · Doubles Mixed 1:07:33 (Mechelen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 20 Sept 2026what the whole field did → | Open Women · 35-39 | 1:12:53 | top 3% 26/1,072 | 35:15 | 31:38 | 6:04 | splitsSkiErg4:34Sled push3:19Sled pull3:38Burpee broad jump5:04Row4:47Farmers carry2:06Sandbag lunges3:47Wall balls4:23Run 13:15Run 24:21Run 34:30Run 44:31Run 54:36Run 64:37Run 74:32Run 84:56Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Anke Kaes, Gerda Remmerswhat the whole field did → | Pro Doubles Women · team 40-44 | 1:07:10 | top 35% 240/689 | 34:14 | 27:42 | 5:19 | splitsSkiErg4:10Sled push2:41Sled pull3:45Burpee broad jump3:05Row4:56Farmers carry2:00Sandbag lunges3:16Wall balls3:49Run 12:40Run 24:25Run 34:28Run 44:26Run 54:33Run 64:31Run 74:30Run 84:44Full report for this race → |
| Mechelen 2026 28 Mar 2026team: Anke Kaes, Tom Janssenwhat the whole field did → | Doubles Mixed · team 35-39 | 1:07:33 | top 14% 234/1,777 | 37:19 | 23:36 | 6:44 | splitsSkiErg3:43Sled push1:47Sled pull2:49Burpee broad jump2:47Row4:09Farmers carry1:35Sandbag lunges3:13Wall balls3:33Run 13:23Run 24:21Run 34:46Run 44:53Run 55:05Run 64:46Run 74:58Run 85:11Full report for this race → |
| Ghent 2025 14 Dec 2025what the whole field did → | Pro Women · 35-39 | 1:19:50 | top 35% 39/114 | 35:36 | 38:07 | 6:12 | splitsSkiErg4:41Sled push3:46Sled pull6:08Burpee broad jump5:29Row4:54Farmers carry2:43Sandbag lunges4:23Wall balls6:03Run 14:20Run 24:12Run 34:25Run 44:27Run 54:37Run 64:29Run 74:31Run 84:39Full report for this race → |
| Maastricht Sept 2025 20 Sept 2025what the whole field did → | Pro Women · 35-39 | 1:22:32 | top 34% 54/160 | 35:38 | 39:59 | 6:59 | splitsSkiErg4:37Sled push3:48Sled pull5:53Burpee broad jump5:54Row4:50Farmers carry3:03Sandbag lunges4:48Wall balls7:06Run 14:05Run 24:14Run 34:20Run 44:25Run 54:34Run 64:26Run 74:26Run 85:12Full report for this race → |
| Chicago 2025 13 Jun 2025what the whole field did → | Pro Women · 35-39 | 1:15:32 | 275th of 472 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Pro Women · 35-39 | 1:17:25 | 16th of 77 | 33:30 | 35:52 | 8:03 | splitsSkiErg4:34Sled push3:27Sled pull5:05Burpee broad jump5:02Row4:45Farmers carry2:53Sandbag lunges4:27Wall balls5:39Run 15:34Run 23:48Run 33:55Run 43:57Run 53:58Run 63:59Run 74:04Run 84:15Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Pro Women · 35-39 | 1:16:11 | 23rd of 69 | 30:21* | 35:48* | 5:24 | splitsSkiErg4:28Sled push3:19Sled pull4:36Burpee broad jump4:56Row4:58Farmers carry2:38Sandbag lunges4:45Wall balls6:08Run 15:32Run 24:04Run 34:02Run 44:04Run 5—Run 64:14Run 74:12Run 84:13Full report for this race → |
| Amsterdam 2024 13 Oct 2024what the whole field did → | Open Women · 35-39 | 1:09:15 | 10th of 1,086 | 35:50 | 28:54 | 4:35 | splitsSkiErg4:22Sled push1:57Sled pull3:21Burpee broad jump4:41Row4:41Farmers carry1:51Sandbag lunges3:38Wall balls4:23Run 13:04Run 24:27Run 34:42Run 44:40Run 54:43Run 64:41Run 74:34Run 85:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht Feb 2025, against 69 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anke against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:18 against the typical Pro Women finisher at Maastricht Feb 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:15:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.