RSA Anika Boshoff
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 15 Aug 2026team: Anika Boshoff, Lydia Burgerwhole field → | Pro Doubles Women · team 35-39 | 1:11:05 | 20th of 775th of 19 aged 35-39 | 39:09 | 28:00 | 3:58 | View results | See splits Hide splitsSkiErg4:05fastest 6%Sled push1:41fastest 4%Sled pull4:25faster than 48%Burpee broad jump4:20faster than 33%Row4:23fastest 4%Farmers carry1:41fastest 19%Sandbag lunges3:33fastest 30%Wall balls3:52fastest 22%Runs (8 km)39:09fastest 20%Roxzone3:58fastest 26%Run 13:23fastest 21%Run 24:45fastest 20%Run 35:19fastest 28%Run 45:07fastest 25%Run 55:16fastest 30%Run 65:03fastest 22%Run 75:08fastest 22%Run 85:11fastest 29%Full report for this race → |
| Cape Town Aug 2026 15 Aug 2026team: Franko Van Zyl, Anika Boshoffwhole field → | Doubles Mixed · team 30-34 | 1:36:12 | 654th of 988147th of 212 aged 30-34 | 54:18 | 34:56 | 7:03 | View results | See splits Hide splitsSkiErg4:56faster than 8%Sled push2:07faster than 35%Sled pull3:46fastest 40%Burpee broad jump4:36faster than 27%Row5:14faster than 24%Farmers carry2:10faster than 17%Sandbag lunges5:28faster than 18%Wall balls6:39faster than 20%Runs (8 km)54:18faster than 38%Roxzone7:03faster than 39%Run 15:05faster than 28%Run 26:59faster than 26%Run 36:58faster than 35%Run 47:20faster than 28%Run 57:27faster than 31%Run 66:46faster than 45%Run 76:51faster than 44%Run 86:56faster than 44%Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Anika Boshoff, Elizna van der Veenwhole field → | Doubles Women · team 35-39 | 1:09:23 | 7th of 7534th of 166 aged 35-39 | 40:45 | 24:52 | 3:51 | View results | See splits Hide splitsSkiErg4:24fastest 7%Sled push1:21fastest 2%Sled pull3:38fastest 9%Burpee broad jump2:29fastest 1%Row4:52fastest 7%Farmers carry1:22fastest 2%Sandbag lunges2:54fastest 4%Wall balls3:52fastest 8%Runs (8 km)40:45fastest 3%Roxzone3:51fastest 2%Run 13:35fastest 3%Run 25:02fastest 3%Run 35:27fastest 5%Run 45:26fastest 5%Run 55:23fastest 4%Run 65:21fastest 4%Run 75:17fastest 3%Run 85:18fastest 1%Full report for this race → |
| Cape Town 2025 19 Jul 2025team: Gerhard Van Der Merwe, Anika Boshoffwhole field → | Doubles Mixed · team 35-39 | 1:13:11 | 92nd of 54715th of 104 aged 35-39 | 42:15 | 26:02 | 4:59 | View results | See splits Hide splitsSkiErg4:12fastest 39%Sled push1:38fastest 13%Sled pull3:28fastest 23%Burpee broad jump3:02fastest 25%Row4:41fastest 29%Farmers carry1:50faster than 40%Sandbag lunges3:21fastest 22%Wall balls3:50fastest 15%Runs (8 km)42:15fastest 20%Roxzone4:59fastest 12%Run 13:44fastest 31%Run 25:12fastest 24%Run 35:31fastest 23%Run 45:26fastest 18%Run 55:32fastest 19%Run 65:29fastest 20%Run 75:32fastest 22%Run 85:52fastest 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Anika has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Cape Town 2025 · best of 2 | 4:20 |
| Sled push | 1:38 | Cape Town 2025 · best of 2 | 2:11 |
| Sled pull | 3:28 | Cape Town 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:02 | Cape Town 2025 · best of 2 | 3:35 |
| Row | 4:41 | Cape Town 2025 · best of 2 | 4:47 |
| Farmers carry | 1:50 | Cape Town 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:21 | Cape Town 2025 · best of 2 | 4:03 |
| Wall balls | 3:50 | Cape Town 2025 · best of 2 | 4:34 |
| Runs (8 km) | 42:15 | Cape Town 2025 · best of 2 | 45:36 |
| Roxzone | 4:59 | Cape Town 2025 · best of 2 | 7:11 |
How to read
Each station's best across Anika's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Elizna van der Veen1 race
- Franko Van Zyl1 race
- Gerhard Van Der Merwe1 race
- Lydia Burger1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2025, against 547 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anika against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
