Athlete · Open Women · 45-49 ·

GBR

Angela Whatmuff

4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:13:51 (London Olympia 2026) · Doubles Mixed 1:09:24 (Dublin 2025).

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1:13:51 best Open Women time · London Olympia 2026 also raced Doubles Mixed: each has its own best below

top 5% best Open Women place · London Olympia 2026 93rd of 2,085 Open Women finishers there

1:13:51 latest race · London Olympia 2026 best Open Women time so far Open Women

Runs (8 km) strongest segment · London Olympia 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:13:51London Olympia 2026 · 3 races Doubles Mixed1:09:24Dublin 2025 · 1 race · with Andrew Trimble

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:16:001:18:001:20:001:22:001:24:00 best 1:13:51

Each dot is one Open Women race. From the first Open Women race to the best: 8:11 faster (1:22:02 to 1:13:51).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026what the whole field did →	Open Women · 45-49	1:13:51	top 5% 93/2,085	34:30	34:40	4:44	splits SkiErg5:07Sled push2:29Sled pull5:09Burpee broad jump5:33Row5:07Farmers carry1:49Sandbag lunges4:10Wall balls5:16Run 14:07Run 23:57Run 34:02Run 44:04Run 54:14Run 64:15Run 74:12Run 85:43Full report for this race →
Manchester 2026 22 Jan 2026what the whole field did →	Open Women · 45-49	1:25:28	top 29% 383/1,356	41:55	38:00	5:37	splits SkiErg5:00Sled push2:47Sled pull6:08Burpee broad jump6:17Row5:13Farmers carry2:15Sandbag lunges4:34Wall balls5:46Run 13:22Run 25:07Run 37:21Run 45:21Run 55:24Run 65:30Run 75:23Run 84:30Full report for this race →
Dublin 2025 12 Nov 2025team: Angela Whatmuff, Andrew Trimblewhat the whole field did →	Doubles Mixed · team 40-44	1:09:24	top 16% 245/1,556	40:11	25:04	4:12	splits SkiErg4:21Sled push1:19Sled pull2:48Burpee broad jump2:59Row4:20Farmers carry1:25Sandbag lunges3:31Wall balls4:21Run 13:25Run 25:30Run 35:35Run 45:35Run 55:43Run 65:30Run 75:19Run 83:38Full report for this race →
Birmingham 2025 24 Oct 2025what the whole field did →	Open Women · 45-49	1:22:02	top 20% 373/1,957	35:07	40:37	6:22	splits SkiErg5:19Sled push2:59Sled pull6:14Burpee broad jump6:28Row5:11Farmers carry1:52Sandbag lunges4:30Wall balls8:04Run 14:45Run 24:15Run 34:15Run 44:19Run 54:21Run 64:21Run 74:17Run 84:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

London Olympia 2026, against 2,085 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Angelaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 75%

Sled pull faster than 54%

Burpee broad jump faster than 76%

Row faster than 80%

Farmers carry faster than 95%

Sandbag lunges faster than 80%

Wall balls faster than 84%

Roxzone faster than 96%

Runs (8 km) faster than 99%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:20 faster

Sled pull 0:06 faster

Burpee broad jump 1:10 faster

Row 0:20 faster

Farmers carry 0:33 faster

Sandbag lunges 0:55 faster

Wall balls 1:37 faster

Roxzone 1:56 faster

Runs (8 km) 12:07 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Angela against the typical Open Women finisher

Angela1:13:51

4:075:073:572:294:025:094:045:334:145:074:151:494:124:105:435:164:44

Typical Open Women1:32:37

5:265:095:172:495:305:155:316:435:425:275:322:225:315:057:456:536:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:13:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown