USA Angel Hoot
12 HYROX results (5 solo, 7 in a team) over 3 seasons. Personal bests: Pro Women 1:19:45 (Salt Lake City Sept 2026) · Doubles Mixed 1:05:46 (Salt Lake City Sept 2026) · Pro Doubles Women 1:15:20 (Atlanta 2025) · Doubles Women 1:23:19 (Dallas 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 9:24 faster (1:29:09 to 1:19:45).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City Sept 2026 19 Sept 2026team: Angel Hoot, Jacob Fitzgeraldwhat the whole field did → | Doubles Mixed · team 25-29 | 1:05:46 | top 4% 56/1,759 | 33:09 | 25:49 | 6:53 | splitsSkiErg4:20Sled push1:57Sled pull3:47Burpee broad jump2:41Row4:32Farmers carry1:33Sandbag lunges3:26Wall balls3:33Run 12:25Run 24:22Run 34:28Run 44:27Run 54:24Run 64:20Run 74:22Run 84:25Full report for this race → |
| Salt Lake City Sept 2026 18 Sept 2026what the whole field did → | Pro Women · 35-39 | 1:19:45 | top 20% 48/242 | 37:07 | 35:28 | 7:14 | splitsSkiErg4:44Sled push3:33Sled pull5:34Burpee broad jump4:21Row4:53Farmers carry2:26Sandbag lunges5:18Wall balls4:39Run 12:38Run 24:38Run 34:59Run 44:56Run 54:48Run 64:48Run 75:09Run 85:15Full report for this race → |
| Las Vegas 2026 21 Feb 2026team: Angel Hoot, Kyle Fitzgeraldwhat the whole field did → | Doubles Mixed · team 40-44 | 1:11:50 | top 13% 266/2,141 | 38:04 | 27:59 | 5:52 | splitsSkiErg4:22Sled push2:40Sled pull4:05Burpee broad jump2:46Row4:49Farmers carry1:38Sandbag lunges3:57Wall balls3:42Run 12:55Run 24:33Run 34:55Run 44:57Run 55:14Run 65:06Run 75:17Run 85:11Full report for this race → |
| Phoenix 2026 31 Jan 2026what the whole field did → | Pro Women · 35-39 | 1:25:11 | 164th of 295 | 41:30 | 38:18 | 5:29 | splitsSkiErg4:42Sled push3:33Sled pull6:09Burpee broad jump4:51Row5:18Farmers carry2:30Sandbag lunges5:49Wall balls5:26Run 14:25Run 24:37Run 35:29Run 45:11Run 55:23Run 65:10Run 75:25Run 85:53Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Pro Women · 35-39 | 1:24:50 | 119th of 220 | 41:52 | 38:29 | 4:29 | splitsSkiErg4:45Sled push4:11Sled pull6:19Burpee broad jump4:49Row5:01Farmers carry2:33Sandbag lunges5:23Wall balls5:28Run 14:52Run 24:39Run 35:20Run 45:17Run 55:27Run 65:10Run 75:26Run 85:41Full report for this race → |
| Chicago 2025 15 Nov 2025team: Kyle Fitzgerald, Angel Hootwhat the whole field did → | Doubles Mixed · team 40-44 | 1:12:08 | top 13% 143/1,179 | 39:55 | 27:19 | 4:59 | splitsSkiErg4:11Sled push2:00Sled pull3:51Burpee broad jump3:14Row4:36Farmers carry1:56Sandbag lunges3:38Wall balls3:53Run 13:30Run 24:35Run 35:11Run 44:59Run 55:18Run 65:14Run 75:19Run 85:51Full report for this race → |
| New York 2025 31 May 2025what the whole field did → | Pro Women · 35-39 | 1:19:47 | top 28% 53/190 | — | 34:07 | — | splitsSkiErg4:52Sled push2:16Sled pull4:23Burpee broad jump4:29Row5:00Farmers carry2:44Sandbag lunges5:14Wall balls5:09Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Atlanta 2025 26 Apr 2025team: Angel Hoot, Abbey Gentrywhat the whole field did → | Pro Doubles Women · team 30-39 | 1:15:20 | 31st of 96 | 38:43 | 29:35 | 7:02 | splitsSkiErg4:23Sled push2:48Sled pull5:18Burpee broad jump3:02Row4:42Farmers carry1:48Sandbag lunges3:52Wall balls3:42Run 12:57Run 24:39Run 34:58Run 45:05Run 55:08Run 65:10Run 75:17Run 85:29Full report for this race → |
| Miami Beach 2025 19 Apr 2025what the whole field did → | Pro Women · 35-39 | 1:29:09 | 60th of 109 | 42:08 | 40:58 | 6:07 | splitsSkiErg5:00Sled push4:25Sled pull9:49Burpee broad jump4:16Row5:21Farmers carry2:23Sandbag lunges4:57Wall balls4:47Run 13:25Run 24:47Run 35:28Run 45:44Run 55:47Run 65:33Run 75:41Run 85:46Full report for this race → |
| Houston 2025 15 Mar 2025team: Joe Figueroa, Angel Hootwhat the whole field did → | Doubles Mixed · team 30-39 | 1:08:51 | top 11% 76/749 | 38:46 | 24:51 | 5:18 | splitsSkiErg4:00Sled push1:48Sled pull3:29Burpee broad jump2:37Row4:18Farmers carry1:24Sandbag lunges3:51Wall balls3:24Run 14:34Run 24:38Run 34:43Run 44:50Run 54:56Run 64:53Run 75:02Run 85:14Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Angel Hoot, Kyle Fitzgeraldwhat the whole field did → | Doubles Mixed · team 40-49 | 1:15:29 | top 26% 165/654 | 44:09 | 25:42 | 5:47 | splitsSkiErg4:09Sled push2:03Sled pull3:55Burpee broad jump2:39Row4:35Farmers carry1:33Sandbag lunges3:20Wall balls3:28Run 15:17Run 24:46Run 35:41Run 45:40Run 55:46Run 65:32Run 75:41Run 85:47Full report for this race → |
| Dallas 2024 23 Nov 2024team: Angel Hoot, Leah Whitewhat the whole field did → | Doubles Women · team 30-39 | 1:23:19 | top 25% 133/553 | 50:47 | 25:10 | 7:28 | splitsSkiErg4:20Sled push1:56Sled pull3:59Burpee broad jump2:31Row4:53Farmers carry1:22Sandbag lunges2:29Wall balls3:40Run 15:50Run 25:55Run 36:16Run 46:20Run 56:54Run 66:17Run 76:28Run 86:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Salt Lake City Sept 2026, against 242 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Angel against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:45.
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