GBR Andy Matson
10 HYROX races over 3 seasons: 1 solo, 9 in a team with 5 partners. 3 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andy Matson at each race, oldest on the left; lower is faster.The best was 1:14:35 at Bordeaux (Nov 2025); Andy Matson was 6:27 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Doubles Mixed | 1:21:33 |
| Bilbao | Feb 2025 | Doubles Mixed | 1:29:04 |
| Bordeaux | Nov 2025 | Doubles Mixed | 1:14:35 |
| Bilbao | Feb 2026 | Doubles Mixed | 1:26:51 |
| Riga | May 2026 | Doubles Mixed | 1:27:04 |
| Stockholm | Jun 2026 | Doubles Mixed | 1:28:00 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Andy Matson at each race, oldest on the left; lower is faster.The best was 1:17:54 at Glasgow (Mar 2025); Andy Matson was 12:27 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Doubles Men | 1:21:22 |
| Glasgow | Mar 2025 | Doubles Men | 1:17:54 |
| Birmingham | Oct 2026 | Doubles Men | 1:33:49 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 10 races
2,932nd of 3,157 Doubles Men (faster than 7%). Against the 94 who finished around 1:36:48: most time gained on the roxzone (1:53), most lost on sandbag lunges (0:32). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:43 | 5:13 | faster than 6% |
| SkiErg: | 4:18 | 4:01 | faster than 16% |
| Run 2: | 5:53 | 4:34 | faster than 7% |
| Sled push: | 2:19 | 2:00 | faster than 19% |
| Run 3: | 6:25 | 4:53 | faster than 7% |
| Sled pull: | 4:08 | 3:15 | faster than 11% |
| Run 4: | 6:38 | 4:53 | faster than 5% |
| Burpee broad jump: | 4:58 | 3:18 | faster than 6% |
| Run 5: | 6:42 | 5:00 | faster than 7% |
| Row: | 4:57 | 4:28 | faster than 12% |
| Run 6: | 6:41 | 4:55 | faster than 6% |
| Farmers carry: | 2:22 | 1:38 | faster than 1% |
| Run 7: | 6:42 | 4:58 | faster than 6% |
| Sandbag lunges: | 5:37 | 3:34 | faster than 4% |
| Run 8: | 6:54 | 5:00 | faster than 7% |
| Wall balls: | 5:21 | 4:24 | faster than 18% |
| Roxzone: | 7:19 | 5:52 | faster than 21% |
| Runs (8 km) | 52:35 | 39:23 | faster than 6% |
| Stations (8) | 34:00 | ||
| Finish | 1:33:49 | 1:12:16 | 2932nd of 3,157 · faster than 7% |
330th of 477 Doubles Mixed (faster than 30%).
| Part | Time | Typical here | vs 477 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:16 | 6:18 | faster than 50% |
| SkiErg: | 4:31 | 4:16 | faster than 22% |
| Run 2: | 5:27 | 5:33 | faster than 53% |
| Sled push: | 2:39 | 1:58 | faster than 5% |
| Run 3: | 5:59 | 5:50 | faster than 42% |
| Sled pull: | 4:37 | 3:21 | faster than 8% |
| Run 4: | 5:53 | 5:46 | faster than 45% |
| Burpee broad jump: | 5:27 | 3:36 | faster than 5% |
| Run 5: | 5:58 | 5:48 | faster than 44% |
| Row: | 4:56 | 4:34 | faster than 18% |
| Run 6: | 6:05 | 5:45 | faster than 37% |
| Farmers carry: | 1:40 | 1:44 | faster than 63% |
| Run 7: | 6:01 | 5:47 | faster than 40% |
| Sandbag lunges: | 5:25 | 3:52 | faster than 8% |
| Run 8: | 6:09 | 5:27 | faster than 25% |
| Wall balls: | 5:31 | 4:17 | faster than 15% |
| Roxzone: | 4:37 | 5:13 | faster than 66% |
| Runs (8 km) | 47:45 | 46:36 | faster than 43% |
| Stations (8) | 34:46 | ||
| Finish | 1:27:04 | 1:19:50 | 330th of 477 · faster than 30% |
721st of 867 Doubles Mixed (faster than 16%).
| Part | Time | Typical here | vs 867 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:57 | 5:19 | faster than 22% |
| SkiErg: | 4:45 | 4:17 | faster than 5% |
| Run 2: | 5:18 | 5:01 | faster than 34% |
| Sled push: | 3:03 | 2:13 | faster than 5% |
| Run 3: | 5:29 | 5:17 | faster than 39% |
| Sled pull: | 5:20 | 3:54 | faster than 4% |
| Run 4: | 5:30 | 5:17 | faster than 38% |
| Burpee broad jump: | 4:57 | 3:08 | faster than 3% |
| Run 5: | 5:37 | 5:21 | faster than 37% |
| Row: | 5:01 | 4:38 | faster than 18% |
| Run 6: | 5:29 | 5:18 | faster than 40% |
| Farmers carry: | 1:29 | 1:39 | faster than 78% |
| Run 7: | 5:33 | 5:19 | faster than 38% |
| Sandbag lunges: | 5:24 | 3:39 | faster than 4% |
| Run 8: | 5:48 | 5:26 | faster than 34% |
| Wall balls: | 5:46 | 4:13 | faster than 7% |
| Roxzone: | 6:31 | 5:49 | faster than 32% |
| Runs (8 km) | 44:39 | 42:23 | faster than 35% |
| Stations (8) | 35:45 | ||
| Finish | 1:26:51 | 1:16:17 | 721st of 867 · faster than 16% |
458th of 1,522 Doubles Mixed (faster than 69%). Against the 48 who finished around 1:14:35: most time gained on the eight runs (2:20), most lost on sandbag lunges (1:10). Runs 5 to 8 took 0:52 less than runs 1 to 4 (them: 0:07 more).
| Part | Time | Typical here | vs 1,522 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:42 | 5:56 | faster than 61% |
| SkiErg: | 4:24 | 4:16 | faster than 33% |
| Run 2: | 4:40 | 5:06 | faster than 74% |
| Sled push: | 2:19 | 2:11 | faster than 38% |
| Run 3: | 4:40 | 5:20 | faster than 82% |
| Sled pull: | 3:39 | 3:46 | faster than 56% |
| Run 4: | 4:47 | 5:20 | faster than 76% |
| Burpee broad jump: | 4:07 | 3:24 | faster than 22% |
| Run 5: | 4:39 | 5:25 | faster than 85% |
| Row: | 4:27 | 4:37 | faster than 71% |
| Run 6: | 4:38 | 5:21 | faster than 83% |
| Farmers carry: | 1:29 | 1:44 | faster than 86% |
| Run 7: | 4:34 | 5:26 | faster than 87% |
| Sandbag lunges: | 4:42 | 3:55 | faster than 19% |
| Run 8: | 5:06 | 5:56 | faster than 82% |
| Wall balls: | 4:54 | 4:36 | faster than 39% |
| Roxzone: | 5:56 | 7:06 | faster than 85% |
| Runs (8 km) | 38:42 | 44:02 | faster than 80% |
| Stations (8) | 30:01 | ||
| Finish | 1:14:35 | 1:19:55 | 458th of 1,522 · faster than 69% |
2,463rd of 2,599 Open Men (faster than 5%). Against the 78 who finished around 1:48:30: most time gained on the eight runs (4:16), most lost on sandbag lunges (4:57). Runs 5 to 8 took 5:19 more than runs 1 to 4 (them: 5:13 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 3:33 | faster than 13% |
| SkiErg: | 4:43 | 4:22 | faster than 15% |
| Run 2: | 4:38 | 4:09 | faster than 22% |
| Sled push: | 3:57 | 2:49 | faster than 5% |
| Run 3: | 4:53 | 4:25 | faster than 24% |
| Sled pull: | 5:18 | 4:15 | faster than 17% |
| Run 4: | 5:09 | 4:27 | faster than 17% |
| Burpee broad jump: | 7:56 | 5:19 | faster than 8% |
| Run 5: | 4:56 | 4:36 | faster than 33% |
| Row: | 4:55 | 4:39 | faster than 25% |
| Run 6: | 5:15 | 4:29 | faster than 16% |
| Farmers carry: | 2:59 | 2:01 | faster than 7% |
| Run 7: | 5:40 | 4:31 | faster than 8% |
| Sandbag lunges: | 12:45 | 5:01 | faster than 0% |
| Run 8: | 8:15 | 5:56 | faster than 7% |
| Wall balls: | 12:56 | 6:06 | faster than 1% |
| Roxzone: | 9:40 | 8:24 | faster than 24% |
| Runs (8 km) | 42:50 | 36:11 | faster than 14% |
| Stations (8) | 55:29 | ||
| Finish | 1:47:53 | 1:19:39 | 2463rd of 2,599 · faster than 5% |
1,460th of 2,052 Doubles Men (faster than 28%). Against the 64 who finished around 1:17:31: most time gained on the eight runs (1:50), most lost on wall balls (1:09). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:55 | 3:42 | faster than 35% |
| SkiErg: | 4:03 | 3:52 | faster than 23% |
| Run 2: | 5:31 | 5:06 | faster than 31% |
| Sled push: | 2:21 | 1:44 | faster than 4% |
| Run 3: | 5:43 | 5:24 | faster than 36% |
| Sled pull: | 4:21 | 2:54 | faster than 2% |
| Run 4: | 5:29 | 5:23 | faster than 46% |
| Burpee broad jump: | 3:29 | 3:03 | faster than 31% |
| Run 5: | 5:47 | 5:34 | faster than 41% |
| Row: | 4:32 | 4:23 | faster than 34% |
| Run 6: | 5:47 | 5:29 | faster than 38% |
| Farmers carry: | 1:52 | 1:33 | faster than 14% |
| Run 7: | 5:45 | 5:33 | faster than 40% |
| Sandbag lunges: | 4:39 | 3:24 | faster than 10% |
| Run 8: | 4:38 | 4:24 | faster than 40% |
| Wall balls: | 5:43 | 4:17 | faster than 7% |
| Roxzone: | 4:28 | 4:24 | faster than 47% |
| Runs (8 km) | 42:31 | 41:01 | faster than 41% |
| Stations (8) | 31:00 | ||
| Finish | 1:17:54 | 1:10:48 | 1460th of 2,052 · faster than 28% |
513th of 617 Doubles Mixed (faster than 16%).
| Part | Time | Typical here | vs 617 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:59 | 5:40 | faster than 35% |
| SkiErg: | 4:30 | 4:13 | faster than 17% |
| Run 2: | 5:15 | 5:05 | faster than 40% |
| Sled push: | 3:02 | 2:13 | faster than 8% |
| Run 3: | 5:34 | 5:20 | faster than 37% |
| Sled pull: | 6:00 | 4:03 | faster than 5% |
| Run 4: | 5:32 | 5:24 | faster than 41% |
| Burpee broad jump: | 5:27 | 3:11 | faster than 2% |
| Run 5: | 5:47 | 5:30 | faster than 37% |
| Row: | 5:08 | 4:42 | faster than 14% |
| Run 6: | 5:35 | 5:28 | faster than 42% |
| Farmers carry: | 1:55 | 1:46 | faster than 29% |
| Run 7: | 5:26 | 5:27 | faster than 50% |
| Sandbag lunges: | 5:39 | 3:53 | faster than 4% |
| Run 8: | 6:03 | 5:33 | faster than 29% |
| Wall balls: | 6:11 | 4:04 | faster than 3% |
| Roxzone: | 6:11 | 6:10 | faster than 49% |
| Runs (8 km) | 45:06 | 43:42 | faster than 39% |
| Stations (8) | 37:52 | ||
| Finish | 1:29:04 | 1:18:24 | 513th of 617 · faster than 16% |
487th of 700 Doubles Men (faster than 30%).
| Part | Time | Typical here | vs 700 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:57 | 4:30 | faster than 28% |
| SkiErg: | 4:41 | 4:11 | faster than 4% |
| Run 2: | 5:20 | 5:00 | faster than 34% |
| Sled push: | 1:56 | 1:42 | faster than 19% |
| Run 3: | 5:28 | 5:22 | faster than 44% |
| Sled pull: | 3:51 | 3:09 | faster than 17% |
| Run 4: | 5:33 | 5:28 | faster than 45% |
| Burpee broad jump: | 3:36 | 3:06 | faster than 28% |
| Run 5: | 5:25 | 5:36 | faster than 57% |
| Row: | 4:30 | 4:25 | faster than 38% |
| Run 6: | 5:19 | 5:26 | faster than 56% |
| Farmers carry: | 1:39 | 1:32 | faster than 34% |
| Run 7: | 5:23 | 5:35 | faster than 57% |
| Sandbag lunges: | 4:57 | 3:21 | faster than 4% |
| Run 8: | 6:07 | 5:55 | faster than 43% |
| Wall balls: | 6:09 | 4:09 | faster than 1% |
| Roxzone: | 6:40 | 6:31 | faster than 45% |
| Runs (8 km) | 43:28 | 43:04 | faster than 47% |
| Stations (8) | 31:19 | ||
| Finish | 1:21:22 | 1:15:56 | 487th of 700 · faster than 30% |
306th of 584 Doubles Mixed (faster than 47%).
| Part | Time | Typical here | vs 584 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:05 | 6:09 | faster than 53% |
| SkiErg: | 4:25 | 4:15 | faster than 30% |
| Run 2: | 4:43 | 5:06 | faster than 72% |
| Sled push: | 2:34 | 2:16 | faster than 27% |
| Run 3: | 4:49 | 5:20 | faster than 79% |
| Sled pull: | 4:25 | 4:00 | faster than 31% |
| Run 4: | 4:50 | 5:22 | faster than 79% |
| Burpee broad jump: | 5:15 | 3:11 | faster than 4% |
| Run 5: | 4:56 | 5:30 | faster than 79% |
| Row: | 4:40 | 4:44 | faster than 56% |
| Run 6: | 4:59 | 5:24 | faster than 73% |
| Farmers carry: | 1:56 | 1:49 | faster than 36% |
| Run 7: | 5:01 | 5:27 | faster than 72% |
| Sandbag lunges: | 5:53 | 4:05 | faster than 7% |
| Run 8: | 5:16 | 5:39 | faster than 67% |
| Wall balls: | 5:23 | 4:13 | faster than 15% |
| Roxzone: | 6:31 | 7:47 | faster than 79% |
| Runs (8 km) | 40:36 | 44:01 | faster than 74% |
| Stations (8) | 34:31 | ||
| Finish | 1:21:33 | 1:21:12 | 306th of 584 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
5 team partners
- Deborah Rostant4 races
- Barry Wickson2 races
- Cecilia Hime1 race
- Glenn Hawkins1 race
- Sarah Jane Gardner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 2,599 Open Men
Shape of the race
This chart shows where Andy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 25% of the field), weakest on Lunges (faster than 1%).
See the numbers
| Part | Andy: faster than |
|---|---|
| Ski | 15% |
| Push | 6% |
| Pull | 18% |
| BBJ | 9% |
| Row | 25% |
| Carry | 7% |
| Lunges | 1% |
| Wall balls | 2% |
| Roxzone | 24% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andy beat on each part of the race, at this race.Best: Row (faster than 25%); weakest: Sandbag lunges (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andy's time on each part against the typical Open Men finisher at this race.Best: Row (0:16 slower); weakest: Sandbag lunges (7:44 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andy against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andy: 42:53 running, 55:29 at the stations and 9:40 in the roxzone; the longest station was the wall balls (12:56).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Andy | Typical Open Men |
|---|---|---|
| Run 1 | 4:07 | 3:33 |
| SkiErg | 4:43 | 4:22 |
| Run 2 | 4:38 | 4:09 |
| Sled push | 3:57 | 2:49 |
| Run 3 | 4:53 | 4:25 |
| Sled pull | 5:18 | 4:15 |
| Run 4 | 5:09 | 4:27 |
| Burpee broad jump | 7:56 | 5:19 |
| Run 5 | 4:56 | 4:36 |
| Row | 4:55 | 4:39 |
| Run 6 | 5:15 | 4:29 |
| Farmers carry | 2:59 | 2:01 |
| Run 7 | 5:40 | 4:31 |
| Sandbag lunges | 12:45 | 5:01 |
| Run 8 | 8:15 | 5:56 |
| Wall balls | 12:56 | 6:06 |
| Roxzone | 9:40 | 8:24 |
| Finish | 1:47:53 | 1:19:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 7:44 against the typical Open Men finisher at Berlin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:47:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
