Andrew Walker
6 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andrew Walker at each race, oldest on the left; lower is faster.The best was 1:07:49 at London ExCeL (Dec 2025); Andrew Walker was 5:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Oct 2024 | Open Men | 1:22:39 |
| Cardiff | May 2025 | Open Men | 1:25:12 |
| Birmingham | Oct 2025 | Open Men | 1:20:08 |
| London ExCeL | Dec 2025 | Open Men | 1:07:49 |
| Nice | Feb 2026 | Open Men | 1:16:57 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 14:50 faster (1:22:39 to 1:07:49).
6 results at 6 races
717th of 2,108 Open Men (faster than 66%). Against the 66 who finished around 1:17:18: most time gained on wall balls (0:25), most lost on the roxzone (1:53). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:40 | faster than 79% |
| SkiErg: | 4:31 | 4:33 | faster than 57% |
| Run 2: | 4:04 | 4:33 | faster than 78% |
| Sled push: | 2:17 | 2:46 | faster than 84% |
| Run 3: | 4:43 | 4:55 | faster than 61% |
| Sled pull: | 4:35 | 4:44 | faster than 56% |
| Run 4: | 4:42 | 4:54 | faster than 61% |
| Burpee broad jump: | 4:58 | 5:12 | faster than 57% |
| Run 5: | 5:07 | 5:05 | faster than 48% |
| Row: | 5:12 | 4:44 | faster than 14% |
| Run 6: | 4:56 | 4:56 | faster than 50% |
| Farmers carry: | 2:18 | 2:00 | faster than 28% |
| Run 7: | 4:59 | 4:57 | faster than 48% |
| Sandbag lunges: | 1:59 ‡ | 5:01 | |
| Run 8: | 5:08 | 5:09 | faster than 51% |
| Wall balls: | 5:50 | 6:43 | faster than 71% |
| Roxzone: | 7:35 | 6:14 | faster than 22% |
| Runs (8 km) | 37:46 | 39:18 | faster than 61% |
| Stations (8) | 31:40 | ||
| Finish | 1:16:57 | 1:21:51 | 717th of 2,108 · faster than 66% |
541st of 5,554 Open Men (faster than 90%). Against the 170 who finished around 1:07:56: most time gained on the eight runs (0:20), most lost on burpee broad jump (0:47). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:39 | 3:13 | faster than 90% |
| SkiErg: | 4:27 | 4:50 | faster than 90% |
| Run 2: | 3:12 | 3:46 | faster than 88% |
| Sled push: | 2:27 | 2:48 | faster than 77% |
| Run 3: | 3:22 | 4:00 | faster than 88% |
| Sled pull: | 3:39 | 4:47 | faster than 92% |
| Run 4: | 3:25 | 4:02 | faster than 85% |
| Burpee broad jump: | 4:49 | 5:30 | faster than 68% |
| Run 5: | 3:22 | 4:09 | faster than 92% |
| Row: | 4:15 | 4:56 | faster than 99% |
| Run 6: | 3:25 | 4:04 | faster than 87% |
| Farmers carry: | 1:37 | 2:03 | faster than 87% |
| Run 7: | 3:26 | 4:05 | faster than 88% |
| Sandbag lunges: | 4:07 | 5:09 | faster than 82% |
| Run 8: | 4:53 | 5:55 | faster than 88% |
| Wall balls: | 5:45 | 7:20 | faster than 77% |
| Roxzone: | 9:09 | 11:44 | faster than 92% |
| Runs (8 km) | 27:40 | 33:23 | faster than 90% |
| Stations (8) | 31:06 | ||
| Finish | 1:07:49 | 1:23:09 | 541st of 5,554 · faster than 90% |
1,484th of 3,945 Open Men (faster than 62%). Against the 120 who finished around 1:21:22: most time gained on wall balls (2:14), most lost on the eight runs (3:30). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 0:12 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:08 | 5:18 | faster than 58% |
| SkiErg: | 4:29 | 4:30 | faster than 52% |
| Run 2: | 4:20 | 4:33 | faster than 63% |
| Sled push: | 2:25 | 3:15 | faster than 86% |
| Run 3: | 5:08 | 4:53 | faster than 39% |
| Sled pull: | 4:24 | 5:02 | faster than 72% |
| Run 4: | 5:20 | 4:55 | faster than 31% |
| Burpee broad jump: | 4:04 | 5:36 | faster than 87% |
| Run 5: | 5:41 | 5:05 | faster than 27% |
| Row: | 5:03 | 4:49 | faster than 28% |
| Run 6: | 5:21 | 4:55 | faster than 31% |
| Farmers carry: | 2:17 | 2:09 | faster than 40% |
| Run 7: | 5:28 | 4:55 | faster than 27% |
| Sandbag lunges: | 4:04 | 5:12 | faster than 84% |
| Run 8: | 5:28 | 5:10 | faster than 39% |
| Wall balls: | 4:37 | 7:15 | faster than 93% |
| Roxzone: | 6:59 | 6:40 | faster than 42% |
| Runs (8 km) | 41:50 | 39:57 | faster than 38% |
| Stations (8) | 31:23 | ||
| Finish | 1:20:08 | 1:25:13 | 1484th of 3,945 · faster than 62% |
1,181st of 2,041 Open Men (faster than 42%). Against the 61 who finished around 1:25:47: most time gained on sandbag lunges (1:06), most lost on the eight runs (1:29). Runs 5 to 8 took 3:57 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:52 | faster than 78% |
| SkiErg: | 4:39 | 4:32 | faster than 36% |
| Run 2: | 4:26 | 4:35 | faster than 60% |
| Sled push: | 2:40 | 2:59 | faster than 74% |
| Run 3: | 5:04 | 4:51 | faster than 38% |
| Sled pull: | 4:14 | 4:43 | faster than 72% |
| Run 4: | 5:30 | 4:53 | faster than 23% |
| Burpee broad jump: | 6:26 | 5:57 | faster than 39% |
| Run 5: | 5:47 | 4:59 | faster than 20% |
| Row: | 5:40 | 4:47 | faster than 4% |
| Run 6: | 5:36 | 4:54 | faster than 21% |
| Farmers carry: | 2:09 | 2:06 | faster than 46% |
| Run 7: | 5:20 | 4:54 | faster than 30% |
| Sandbag lunges: | 3:56 | 4:46 | faster than 81% |
| Run 8: | 6:37 | 5:50 | faster than 26% |
| Wall balls: | 6:29 | 6:41 | faster than 53% |
| Roxzone †: | 6:16 | ||
| Runs (8 km) | 42:43 | 40:14 | faster than 35% |
| Stations (8) | 36:13 | ||
| Finish | 1:25:12 | 1:22:29 | 1181st of 2,041 · faster than 42% |
199th of 245 Pro Men (faster than 18%).
| Part | Time | Typical here | vs 245 Pro Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:08 | faster than 30% |
| SkiErg: | 4:15 | 4:06 | faster than 29% |
| Run 2: | 4:55 | 4:26 | faster than 21% |
| Sled push: | 4:08 | 3:11 | faster than 14% |
| Run 3: | 5:34 | 4:42 | faster than 13% |
| Sled pull: | 5:52 | 4:46 | faster than 21% |
| Run 4: | 6:01 | 4:41 | faster than 8% |
| Burpee broad jump: | 5:15 | 3:58 | faster than 15% |
| Run 5: | 5:45 | 4:52 | faster than 18% |
| Row: | 5:03 | 4:24 | faster than 5% |
| Run 6: | 4:58 | 4:43 | faster than 35% |
| Farmers carry: | 2:09 | 1:57 | faster than 38% |
| Run 7: | 5:45 | 4:50 | faster than 14% |
| Sandbag lunges: | 5:14 | 4:37 | faster than 31% |
| Run 8: | 4:35 | 4:02 | faster than 27% |
| Wall balls: | 6:16 | 6:01 | faster than 41% |
| Roxzone: | 6:32 | 3:58 | faster than 4% |
| Runs (8 km) | 40:49 | 35:38 | faster than 19% |
| Stations (8) | 38:12 | ||
| Finish | 1:25:28 | 1:13:18 | 199th of 245 · faster than 18% |
283rd of 674 Open Men (faster than 58%).
| Part | Time | Typical here | vs 674 Open Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:49 | faster than 46% |
| SkiErg: | 4:22 | 4:25 | faster than 55% |
| Run 2: | 4:42 | 4:42 | faster than 50% |
| Sled push: | 2:38 | 2:52 | faster than 65% |
| Run 3: | 5:13 | 5:09 | faster than 46% |
| Sled pull: | 5:39 | 5:35 | faster than 48% |
| Run 4: | 5:24 | 5:12 | faster than 38% |
| Burpee broad jump: | 4:12 | 5:20 | faster than 79% |
| Run 5: | 5:42 | 5:21 | faster than 35% |
| Row: | 5:11 | 4:47 | faster than 19% |
| Run 6: | 5:23 | 5:11 | faster than 39% |
| Farmers carry: | 1:59 | 2:06 | faster than 61% |
| Run 7: | 5:30 | 5:10 | faster than 35% |
| Sandbag lunges: | 3:28 | 5:02 | faster than 95% |
| Run 8: | 5:33 | 5:28 | faster than 47% |
| Wall balls: | 5:07 | 6:22 | faster than 79% |
| Roxzone: | 7:52 | 7:03 | faster than 34% |
| Runs (8 km) | 42:15 | 41:23 | faster than 46% |
| Stations (8) | 32:36 | ||
| Finish | 1:22:39 | 1:26:09 | 283rd of 674 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Andrew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Nice 2024 · best of 5 | 4:34 |
| Sled push | 2:17 | Nice 2026 · best of 5 | 3:04 |
| Sled pull | 3:39 | London ExCeL 2025 · best of 5 | 4:57 |
| Burpee broad jump | 4:04 | Birmingham 2025 · best of 5 | 5:38 |
| Row | 4:15 | London ExCeL 2025 · best of 5 | 4:53 |
| Farmers carry | 1:37 | London ExCeL 2025 · best of 5 | 2:11 |
| Sandbag lunges | 3:28 | Nice 2024 · best of 4 | 5:20 |
| Wall balls | 4:37 | Birmingham 2025 · best of 5 | 7:03 |
| Runs (8 km) | 27:40 | London ExCeL 2025 · best of 5 | 41:47 |
| Roxzone | 6:59 | Birmingham 2025 · best of 4 | 7:23 |
How to read
Each station's best across Andrew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Andrew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on BBJ (faster than 68%).
See the numbers
| Part | Andrew: faster than |
|---|---|
| Ski | 90% |
| Push | 78% |
| Pull | 93% |
| BBJ | 68% |
| Row | 99% |
| Carry | 88% |
| Lunges | 83% |
| Wall balls | 78% |
| Roxzone | 93% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andrew beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Burpee broad jump (faster than 68%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andrew's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:43 faster); weakest: Sled push (0:21 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andrew: 27:44 running, 31:07 at the stations and 9:09 in the roxzone; the longest station was the wall balls (5:45).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Andrew | Typical Open Men |
|---|---|---|
| Run 1 | 2:39 | 3:13 |
| SkiErg | 4:27 | 4:50 |
| Run 2 | 3:12 | 3:46 |
| Sled push | 2:27 | 2:48 |
| Run 3 | 3:22 | 4:00 |
| Sled pull | 3:39 | 4:47 |
| Run 4 | 3:25 | 4:02 |
| Burpee broad jump | 4:49 | 5:30 |
| Run 5 | 3:22 | 4:09 |
| Row | 4:15 | 4:56 |
| Run 6 | 3:25 | 4:04 |
| Farmers carry | 1:37 | 2:03 |
| Run 7 | 3:26 | 4:05 |
| Sandbag lunges | 4:07 | 5:09 |
| Run 8 | 4:53 | 5:55 |
| Wall balls | 5:45 | 7:20 |
| Roxzone | 9:09 | 11:44 |
| Finish | 1:07:49 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:49.
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